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Nā hōʻeha haʻuki 1K 0 04/01/2019 (hoʻoponopono hou ʻia: 07/01/2019) ʻO ka haki pelvic kahi hōʻeha weliweli i ka iwi, me ka hōʻeha ʻia o ka pono o nā iwi pelvic. ICD-10 code ICD-10 iwi haʻi...
ʻAʻohe o ka pili a ka mea piʻi pōhaku hoʻoikaika kino me nā mea piʻi, ʻoiai ka inoa like. Ua hele mai i CrossFit mai nā aerobics, a, ʻoiai i pili i nā hono he nui, ʻaʻole ia i manaʻo ʻia he kumu. I ke ʻano, hoʻohana nui ʻia ia e like me: hoʻomehana;...
ʻO ke kuli ʻeha kahi hōʻeha maʻamau i hopena ʻia mai kahi hahau a hā hāʻule paha. Ma muli o ka nele o nā hana kūpono e pale ai i nā hōʻeha, maʻalahi ka poʻe o nā makahiki like ʻole. ʻO nā mea haʻuki, nā keiki a me nā ʻelemākule i kahi makaʻu. ʻOiai...
ʻO ka ate o ka pīpī - 1 kg Onions - 2 pcs. Kāloti (nui) - 1 pc. Pata - aila mea kanu pono ʻole - no ka palai ʻana i nā Proteins 18.1 g Lāʻau 11.1 g Carbohikū 7.0 g ʻO kahi papa kuhikuhi pae maʻalahi me kahi kiʻi o ka hoʻomākaukau...
ʻO ia kahiʻano pauka o leucine, isoleucine, valine (BCAA complex) a me glutamine (L-ʻano o nā amino acid - amino asids, L-form). Hoʻohana ʻia ia i ka wā hoʻomaʻamaʻa, hoʻomaloʻo a me ka loaʻa ʻana o nā mākala. Hoʻohui ʻia ka hui me nā mea hoʻopihaʻaiʻai ʻē aʻe. Hoʻohana...
CrossFit Exercise 6K 0 12/02/2017 (hoʻoponopono hou ʻia: 4/21/2019) ʻO Kettlebell Jog kahi hana i hoʻohana ʻia e nā hāpai hāpai kino a me nā hāpai kettlebell e hoʻomohala i ka ikaika pahū a me ka wikiwiki i ka maʻemaʻe a me ka jerk. Ke hoʻomaʻamaʻa ma ke ʻano CrossFit, hiki iā ʻoe ke hana...
Hoʻomaopopo ʻia ka mea kanu ʻala āpau ʻo cilantro, a i ʻole coriander, i ka poʻe loea kukeina a pau. Hoʻohana ʻia ia i nā mea hou a maloʻo hoʻi, hoʻohana ʻia nā ʻanoʻano āpau a me ka lepo. No nā makahiki he ʻelima a ʻoi paha, koi ʻia ka mea ʻala ma waena o nā lāhui like ʻole. I ʻAigupita kahiko, ua waiho ʻia ka coriander...
ʻO ka barlllll deadlift kekahi o nā hana nui a koʻikoʻi i ka hoʻomaʻamaʻa CrossFit. Wahi a nā helu helu, hoʻohana pinepine ʻia ia i nā mea paʻakikī ke hoʻohālikelike ʻia i nā mea hāpai ʻē aʻe. Mai kēia hoʻolālā no nā mea hoʻomaka...
E kōkua ka papa o ka ʻike calorie o nā huahana Cherkizovo e noʻonoʻo i ka KBZHU o nā huahana i pau i kāu papaʻai i kēlā me kēia lā. He mea nui kēia i ka hanana e hāhai ʻoe i kāu kiʻi, no ka KBZhU o nā huahana i hoʻopau ʻia. Huahana Kalepona huahana, kcal Proteins, g no 100...
ʻO nā lung Bulgarian - kahi hoʻoikaika e hana i nā mākala o nā wāwae. Lawe ʻia kēia hoʻoikaika e nā poʻe ʻaleʻale ʻoihana he nui, ʻoiai hiki ke hoʻohana ʻia e hoʻouka i ka ʻaneʻane o ka nui o nā mākala wāwae: ʻo ka mua o ka ʻūhā, ka ʻūhā, nā hamstrings....
Copyright 2024 \ Pāʻani Delta