Pūmua
1K 2 23.06.2019 (hoʻoponopono hou: 04.07.2019)
ʻO ka mea kōkua ʻo Vegan Protein mai ka mea hana kaulana ʻo Cybermass ka mea kūpono no nā poʻe pili āpau o ka papaʻai vegetarian. Loaʻa iā ia kahi hanana kū hoʻokahi i ʻole i loko o ka protein soy i kamaʻāina ʻia e nā mea āpau.
Hōʻike o ka haku mele o kēia manawa
Loaʻa ka nui o ka BCAA i ka protein protein. Loaʻa i loko o kahi meaʻai momona momona hikiwawe - maltodextrin, ʻaʻole ia he kō a he papa kuhikuhi glycemic kiʻekiʻe. ʻO Beta-glucan, i hōʻike ʻia me ka fiber, kōkua i ka hoʻomaʻemaʻe i ke kino, hoʻomaikaʻi i ka hana o ka gastrointestinal tract a kāpae i nā toxins (kumu - Wikipedia).
Pākuʻi ka protein me nā mea pono ʻole a me nā amino acid pono ʻole. ʻO kona ʻano amino acid e pili ana i ka konsentration BCAA, ua like ia me ka casein a me ka whey. Loaʻa ka protein Pea i ka momona a me ka fiber e kokoke ana i ka 100% ka helu o ke omo. ʻO ka ʻai ʻana o kēia ʻano protein e kōkua i ka hoʻonui ʻana i ka nui o nā mākala wīwī (kumuwaiwai i ka ʻōlelo Pelekania - ka puke pai ʻepekema "Ka Nūpepa o ka International Society of Sports Nutr").
Loaʻa ka helu nui o ka assimilation i ka protein raiki, ʻaʻole ia e hopena i nā hopena a me nā hopena maʻi ʻaihue, a he ʻano like ʻole ka amino acid. Kūpono no kekahi ma ka papaʻai gluten-ʻole. ʻAʻohe o nā antinutrients i loko - nā mea e hoʻopilikia i ka digestion maikaʻi a me ka lawe ʻana i ka meaʻai, a me nā minelala.
Hoʻopili nā huaora a me nā minelala i loko o ka waihona i nā hunaola, hoʻonui i ko lākou kūlohelohe, a hoʻonui i ke kaʻina hana hou.
Pepa hoʻokuʻu
Loaʻa ka waihona i loko o kahi pūʻulu 750 gram a hoʻolālā ʻia e hana i 25 mau lawelawe o nā protein protein shakes. Hāʻawi ka mea hana i kahi koho o ʻelua mau ʻono: kokoleka a me ka caramel momona.
Haku mele
Loaʻa ka mea hoʻohui: hoʻokaʻawale ka raiki a me ka protein protein, concentrate oat protein, inulin prebiotic kūlohelohe, koko pauka (no ka mea ʻono kokoleka), kalima huika maloʻo (no ka mea ʻono “creamy caramel”), waikawa citric, kūlike i ka ʻono maoli, ka paʻakai, sucralose, stevia, tricalcium phosphate ...
ʻO ka waiwai ikehu o kahi lawelawe he 116 kcal. Loaʻa iā ia:
- Nā Proteins - 21.5 g.
- ʻO ka momona - 3 g.
- Kālepaʻa - 2.2 g.
- Puluniu - 0.9 g.
Nā ʻōkuhi no ka hoʻohana
No kahi hoʻoluliluli protein pono, hoʻoheheʻe i hoʻokahi scoop i loko o ke kīʻaha o ka wai kūmau a hoʻopau a puni ka lā.
Nā kūlana mālama
Pono e mālama ʻia nā ʻōpala hoʻohui i kahi wahi maloʻo ma waho o ka lā pololei.
Nā Kūʻai Kūʻai
ʻAʻole koi ʻia ka waihona no ka hoʻohana ʻia e nā wahine hāpai, nā makuahine hānai, a me nā poʻe ma lalo o 18 mau makahiki.
Kumukūʻai
ʻO ke kumukūʻai o ka mea kōkua Vegan Protein he 1100 rubles i kēlā me kēia pūʻolo.
alemanaka o nā hanana
huina hanana 66