ʻO ka pāʻani haʻuki BCAA PureProtein ka mea i hoʻohālikelike ʻia me ka hui ʻana o ka amino acid. ʻO ka loaʻa ʻana o ka huahana e ʻae iā ʻoe e hoʻoulu i ka ulu ʻana o ka nui o nā mākala wīwī, hoʻonui i ka ikaika o ke kino o ka mea ʻaleʻale a kōkua i ka puhi ʻana i ka momona subcutaneous. ʻO ka launa pū ʻana me nā mea hoʻohui haʻuki ʻē aʻe e hoʻonui ai i ka hopena o ka hope.
Nā palapala hoʻokuʻu
Loaʻa ka mea hoʻohui i ka pepa pauka. Loaʻa i hoʻokahi kini o nā meaʻai haʻuki 200 gram o ka mea hana. Hoʻokahi ka ʻāpana o ka waihona dietary i lawa no 20 mau pāʻina.
Nā meaʻono:
- hua hua;
- alani;
- ʻĀpala;
- lemona;
- he paina.
Haku mele
Aia i loko o ka waihona meaʻai nā ʻekolu amino acid pono no ke kino o ke kanaka: leucine, isoleucine a me valine. Ua koho nā mea hana i ka lakio kaulike kaulike loa o nā waiʻona amino acid 2: 1: 1 no ka huahana. Ma muli o kēia, ʻoi aku ka nui o nā leucine i loko o ke kino o ka ʻālapa, ʻo ia ke alakaʻi nui i ka hoʻohui ʻana o nā mea hoʻopihapihaʻai a he mea nui ia i ka synthes synthes.
Pehea e ho ohana
ʻOi loa ka hopena o ka papaʻai i ka manawa i lawe ʻia i ʻehā mau manawa i ka lā. Hoʻomaka ka hoʻomākaukau huahana i ka hoʻohuihui ʻana i hoʻokahi ʻāpana o ka mea lepo (1 teaspoon a i ʻole 5 g) me 250 ml o ka wai a i ʻole ka wai.
Lawe ʻia ka lawe mua ʻana o kahi hāmeʻa haʻuki ma kahi ʻōpū hakahaka e hoʻopiha ai i nā meaʻai i ke kino. ʻO ka lua o ka manawa e koi ʻia e lawe koke i ka huahana ma mua o ka hoʻomaʻamaʻa ʻana, ke kolu - i ka wā, a me ka hā - ma hope o ka hopena. ʻAe ʻia e kāwili me BCAA me nā meaʻai haʻuki ʻē aʻe.
Nā Kūʻai Kūʻai
ʻAʻohe contraindications o ka waihona meaʻai. Ma muli o ka maʻalahi o ka asimilation o ka amino acid complex, kuhikuhi nā kauka i kēia huahana i ka poʻe me nā maʻi metabolic.
Nā hopena ʻaoʻao
ʻAʻole i hōʻike ʻia nā hopena ʻē aʻe me ka hoʻohui PureProtein, me nā koina kiʻekiʻe.
Kumukūʻai
ʻO ke kumukūʻai o ka meaʻai haʻuki BCAA PureProtein 200 g (20 mau lawelawe no kēlā me kēia ʻeke) ʻo 836 rubles.
