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Pāʻani Delta

Mīkini no kaʻiʻo a me ka iʻa

  • Nā polokina 0.9 g
  • Momona 0,1 g
  • Kāpena Kāpena 9.9 g

Kuhi ʻia kahi mea wikiwiki a maʻalahi hoʻi me nā kiʻi ʻanuʻu o ka hana ʻana i kahi mea ʻono a ʻono a ʻono hoʻi ma lalo.

Nā lawelawe i kēlā me kēia ipu: 1 e lawelawe ana.

Aʻo ʻanuʻu-ʻanuʻu

ʻO ka mīmī kope kahi mea ʻono wai ʻono e hana maikaʻi e hoʻopiha i ka meaʻai a me nā iʻa iʻa. Maʻalahi ka hana ʻana i kahi mea ʻono ma ka home inā ʻoe e hāhai i nā ʻōlelo aʻoaʻo mai ke kaʻina kiʻi ʻanuʻu i kēlā me kēia kaʻina i hōʻike ʻia ma lalo nei. Hoʻomākaukau ʻia ka mea kuke ma ke kumu o ka lau mint hou me ka hoʻohui ʻana o ka vīnega waina keʻokeʻo a me kahi kō iki o ke kō, inā makemake ʻoe, hiki iā ʻoe ke lawe i ke kō. No ka hana ʻana i ka waiū ʻEnelani mint, pono ʻoe e hoʻohui i ʻelua mau punetēpō o ka wai wela i ka mint i haki ʻia a ma hope wale o 10 mau minuke - ka vīnega waina.

Hiki ke mālama ʻia ke kinowai wai i loko o ka pahu hau no kekahi mau lā, akā i ka hue wale nō me ka uhi paʻa paʻa. Ma hope o ka manawa i kuhikuhi ʻia, ʻoi aku ka maikaʻi o ka hoʻohana ʻole ʻana i ka mea ʻūlū, no ka mea, lilo ia i awaawa loa.

KaʻAnuʻu 1

Lawe i kahi pūpū o ka mint, holoi maikaʻi ma lalo o ka wai anuanu, kahi i ka nui o ka wai a hemo i nā koʻokoʻo paʻa, waiho wale i nā lau ʻōmaʻomaʻo. E ana i ka nui o ke kō a me ka vīnega waina keʻokeʻo, e hoʻomākaukau koke i kahi ipu no ka mālama ʻana i ka pā. E hoʻohana i kahi pahi ʻoi e ʻokiʻoki i ka lau mint.

© agneskantaruk - stock.adobe.com

KaʻAnuʻu 2

E kāpīpī i ke kō i ke kaulike ma luna o ka mint i ʻokiʻoki ʻia a hoʻohana hou i ka pahi e ʻokiʻoki i nā mea kanu a ʻoi aku ka momona o lākou me ke kō. A laila, e hoʻohana ana i kahi puna liʻiliʻi, pelu i ka hakahaka i loko o ka ipu āu i koho ai.

© agneskantaruk - stock.adobe.com

KaʻAnuʻu 3

ʻO ke kau e like me ka makemake a kau i luna i ka mint candied me ka vīnega waina. Hoʻohui mālie a hoʻomaʻalili a i ʻole kekahi wahi anuanu e hoʻoulu no 10 mau minuke.

© agneskantaruk - stock.adobe.com

KaʻAnuʻu 4

Mākaukau ka mea ʻono maikaʻi, māmā a me ka mea ala. Mālama ʻia me nā ipu ʻai e like me ke keiki hipa a iʻa paha. Nanea i kāu pāʻina!

© agneskantaruk - stock.adobe.com

E nānā i ka wikiō: Nā Mamo Aloha Na Keʻelikōlani - Speech u0026 Panel (Mei 2025).

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