Pākaukau calorie o ka pipi a me ka veal

ʻAʻole maʻalahi ka maʻalahi o ke kaupaona. ʻO kekahi o nā mea nui loa, akā i ka manawa like paʻakikī, ʻo ka mea i kēia mea ka helu ʻana o KBZHU. Ma hope paha, ʻike paha kēlā me kēia i ka ʻoiaʻiʻo i mea e mālama ai i kahi kiʻi i ke ʻano maikaʻi, ʻaʻole pono e cram i nā tona o nā salakeke, akā e noʻonoʻo pū i kā lākou ʻike kalori, protein, momona a me nā mea momona. Me ka pākaukau calorie o ka pipi a me ka veal, e maʻalahi ka hoʻokele ʻana i kēia mea. Loaʻa ka papa ma lalo no ka hoʻoiho.

HuahanaʻO ka ʻike calorie, kcalNā Proteins, g i 100 gʻO nā momona, g no 100 gʻO nā kalapona, g i 100 gPipi pipi Azu1036,3410,2Pipi komo pipi22029,611,20ʻO ka ʻūhā, holoʻokoʻa, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i ka 1/4 ”momona, wae ʻia, moʻa i ke ahi hāmama19129,217,310ʻO ka ʻūhā, holoʻokoʻa, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i 1/4 ”momona, papa ʻekahi, ʻū ʻia i ke ahi hāmama17229,255,220ʻOganlapa pipi19316,711,35,9ʻO ka ʻiʻo pīpī me ka laiki14455,518,5ʻBallpō pipi pipi19214,510,89,1ʻ stelapa pipi21629,211,20Pākī pīpī me ka hua manu27521,520,80,4Mīkini pipi ʻokiʻoki30618,425,60Bipi kauima10117,213,070ʻO Vland thymus gland, ʻōpala12522,673,110Huʻu pipi17312,313,70ʻAi pipi16828,460Piipi Premium, Tenderloin, 1/8 ″ momona, pūlehu ʻia30825,2622,210ʻO ka pipi pipi, Tenderloin, ʻiʻo me ka momona i ʻako ʻia i ka 1/8 ″, ʻōpala34324,0426,670Piipi Premium, Tenderloin, 1/8 ″ ʻAi me ka momona, maka27418,1521,830ʻO ka pipi ʻoi loa, sirloin pōkole, 1/8 ″ ʻiʻo me ka momona, palai ʻia31025,9222,120Piipi Premium, Loin Pōkole, 1/8 ″ ʻAi me ka momona, maka2811922,170ʻO ka pipi pipi, ʻiʻo ʻĀhā luna, 1/8 ″ ʻiʻo me ka momona, pūlehu22531,2710,10ʻO ka pipi pipi, ʻiʻo ʻĀhā luna, 1/8 ″ ʻAi me ka momona, maka17322,248,670ʻO Ribs Ribs Premium Mīkini Mākala a lahilahi (Ribs 6-12), Meat me Sheared Fat to 1/8 ", Roast38621,9532,380ʻO ka pīpī pīpī, nā iwi ʻaoʻao, nā ʻaoʻao mānoanoa a me ka lahilahi (Ribs 6-12), ʻo kaʻiʻo me ka momona i ʻako ʻia i ka 1/8 "40022,5733,70Piipi Premium, Ribs, Mīkini Mākala a lahilahi (nā iwi ʻaoʻao 6-12), ʻAi me ka 1/8 "Momona, maka35516,1531,660Piipi Premium, Ribs, Chump (Ribs 6-9), ʻAi me ka 1/8 "Momona, ʻōpala40420,6534,970Piipi Premium, Ribs, Chump (Ribs 6-9), ʻAi me ka momona i ʻako ʻia i 1/8 ", ʻūlū39322,8632,740Piipi Premium, Ribs, Chump (Ribs 6-9), Meat me 1/8 "Momona, maka36715,7733,260Piipi Premium, Ribs, Thin Edge (Ribs 10-12), Meat me ka momona i ʻako ʻia i 1/8 ", ʻōpala35424,1327,860Piipi Premium, Ribs, Thin Edge (Ribs 10-12), Meat me ka momona i hoʻopaʻa ʻia i 1/8 ", ʻūlū41122,1535,120Piipi Premium, Ribs, Thin Edge (Ribs 10-12), Meat me 1/8 "Momona, maka33516,7429,180,06Pipi hoʻōla pulu, ʻoki kakahiaka44931,334,41,4Pipi paʻakai-pulu, pipi kihi, brisket, kuke25118,1718,980,47Pipi paʻakai-pulu, pipi kihi, brisket, maka19814,6814,90,14ʻO ka pipi i wae ʻia, steak iwi-iwi, ʻai me ka momona, lawe ʻia i 0 ″, palai25824,0517,260ʻO ka pipi i wae ʻia, steak iwi-iwi, ʻai me ka momona, lawe ʻia i ka pae o 1/8 ″, palai29424,2121,130ʻO ka pipi i wae ʻia, steak iwi-iwi, ʻiʻo me ka momona, lawe ʻia i ka pae o 1/8 ", maka2282015,830ʻO ka pipi i wae ʻia, steak iwi-iwi, ʻiʻo wīwī, palai19825,989,610ʻO ka pipi i wae ʻia, pahu, ʻai me ka momona, lawe ʻia i 0 ″, paila20227,559,310ʻO ka pipi i wae ʻia, pahu, ʻai me ka momona i hoʻoneʻe ʻia i 0 ″, maka16521,228,290ʻO ka pipi i wae ʻia, pahu, ʻai ʻono me ka momona i hoʻoneʻe ʻia i 0 ″, i hoʻolapalapa ʻia19427,828,320ʻO ka pipi i wae ʻia, pahu, ʻai ʻono me ka momona i hoʻoneʻe ʻia i 0 ″, maka14921,726,290ʻO ka pipi i wae ʻia, pahu, ʻai ʻono me ka momona i hoʻoneʻe ʻia i 0 ″, kohuala23728,02130ʻO ka pipi i wae ʻia, luna o ka rump, steak, ʻiʻo me ka momona, lawe ʻia i 0 ″, puhi ʻia17428,795,710ʻO ka pipi i wae ʻia, luna o ka rump, steak, ʻiʻo me ka momona, lawe ʻia i 0 ″, maka13321,414,660ʻO ka pipi i wae ʻia, luna poʻohiwi, ʻiʻo me ka momona, lawe ʻia i 0 ″, palai21726,1111,650ʻO ka pipi i wae ʻia, ʻo luna o ka poʻohiwi, steak, ʻiʻo me ka momona, lawe ʻia i 0 ″, ʻānai22824,713,590ʻO ka pipi i wae ʻia, luna poʻohiwi, steak, ʻiʻo me ka momona, lawe ʻia i 0 ″, maka18218,7511,330ʻO ka pipi i wae ʻia, tenderloin, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia21730,219,710ʻO ka pipi i wae ʻia, tenderloin, ʻiʻo me ka momona, hemo i ka pae o 1/8 ″, palai33123,925,390ʻO ka pipi i wae ʻia, tenderloin, ʻiʻo me ka momona, lawe ʻia i 1/8 ″, maka24619,8217,880ʻO ka pipi i wae ʻia, tenderloin, ʻiʻo wīwī, palai21130,459,030ʻO ka pipi i wae ʻia, tenderloin, ʻiʻo wīwī, kāwili ʻia ma ke ahi20629,019,10ʻO ka pipi i wae ʻia, tenderloin, ʻiʻo momona, maka15822,177,070ʻO ka pipi i wae ʻia, sirloin pōkole, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia23328,1912,510ʻO ka pipi i wae ʻia, sirloin pōkole, kaʻiʻo me ka momona, lawe ʻia i ka pae o 1/8 ″, palai27826,1618,450ʻO ka pipi i wae ʻia, sirloin pōkole, ʻiʻo me ka momona, lawe ʻia i 1/8 ″, maka23719,3217,10ʻO ka pipi i wae ʻia, sirloin pōkole, ʻiʻo wīwī, palai21129,229,520ʻO ka pipi i wae ʻia, sirloin pōkole, ʻiʻo momona, maka15522,786,430ʻO ka pipi i wae ʻia, rump, meat me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia22125,6612,360ʻO ka pipi i wae ʻia, ʻōpala, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka17420,649,510ʻO ka pipi i wae ʻia, ʻōpala, ʻiʻo wīwī, kāwili ʻia19326,349,730ʻO ka pipi i wae ʻia, rump, meat lean, raw15421,177,060ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, kohuala30626,3921,480ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, kaʻiʻo me ka momona, hemo i ka pae 1/8 ", maka26816,9821,310,97ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, kaʻiʻo me ka momona, hoʻoneʻe ʻia i ka pae 1/8 ", ʻōpala35926,3727,260ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, ʻiʻo wiwi, ʻōpala23130,4511,140ʻO ka pipi i wae ʻia, ka ʻūhā luna o ka ʻūhā, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia17030,124,620ʻO ka pipi i wae ʻia, ka ʻūhā luna o ka ʻūhā, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, wili ʻia21635,627,090ʻO ka pipi i wae ʻia, ka ʻūhā luna o ka ʻūhā, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, palai22430,710,270ʻO ka pipi i wae ʻia, ʻo ka ʻūhā luna, ka ʻiʻo me ka momona, lawe ʻia i 1/8 1/, hoʻomoʻa ʻia26632,9913,830ʻO ka pipi i wae ʻia, ka ʻūhā luna o ka ʻūhā, ka ʻiʻo me ka momona, hemo i ka pae o 1/8 ", maka16821,948,190ʻO ka pipi i wae ʻia, ka ʻūhā luna o ka ʻūhā, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, wili ʻia25034,0911,610ʻO ka pipi i wae ʻia, ʻo ka ʻūhā luna, ka ʻiʻo wīwī, kāwili ʻia ma ke ahi19332,046,250ʻO ka pipi i wae ʻia, ʻo ka ʻūhā luna, ʻo kaʻiʻo iʻa, kāwili ʻia16630,244,110ʻO ka pipi i wae ʻia, ʻo ka ʻūhā luna, ʻo kaʻiʻo iʻa, i hoʻomoʻa ʻia22833,938,332,03ʻO ka pipi i wae ʻia, nā ʻūhā luna o ka ʻūhā, ʻiʻo wiwi, maka14022,694,780ʻO ka pipi i wae ʻia, ʻo ka ʻūhā luna, ka ʻiʻo wīwī, kohu20736,125,80ʻO ka pipi i wae ʻia, ka poʻohiwi poʻohiwi luna, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, puhi ʻia18426,078,110ʻO ka pipi i wae ʻia, nā poʻohiwi poʻohiwi luna, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka14320,396,120ʻO ka pipi i wae ʻia, pulp o ka ʻūhā o waho o lalo, steak, ʻiʻo me ka momona, lawe ʻia i 0 ″, puhi ʻia19127,228,30ʻO ka pipi i wae ʻia, ʻiʻo o ka ʻaoʻao i waho o lalo, ahu, ʻūhā, ʻiʻo me ka momona, lawe ʻia i 0 ″, maka15021,246,590ʻO ka pipi i wae ʻia, ka ʻūhā o ka ʻūhā haʻahaʻa, ka ʻiʻo me ka momona, hemo i ka pae o 1/8 ", maka19820,7112,150ʻO ka pipi i wae ʻia, ka ʻūhā o ka ʻūhā haʻahaʻa, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, kāwili ʻia ʻia22326,0512,440ʻO ka pipi i wae ʻia, pulp o ka ʻūhā lalo, kaʻiʻo me ka momona, hoʻoneʻe ʻia i ka pae o 1/8 ", ʻoihana25432,8512,560ʻO ka pipi i wae ʻia, ka ʻūhā ʻūhā haʻahaʻa, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 0, palai ʻia19926,769,370ʻO ka pipi i wae ʻia, ka ʻūhā ʻūhā haʻahaʻa, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 0, wili ʻia23032,73100ʻO ka pipi i wae ʻia, ka ʻūhā ʻūhā haʻahaʻa, ka ʻiʻo wīwī, palai18527,237,630ʻO ka pipi i wae ʻia, ka ʻūhā ʻūhā haʻahaʻa, ka ʻiʻo wīwī, palai17927,566,770ʻO ka pipi i wae ʻia, ʻūhā ʻūhā haʻahaʻa, ʻiʻo wiwi, maka14022,224,960ʻO ka pipi i wae ʻia, ʻūhā i lalo o ka ʻūhā, ʻiʻo wiwi, ʻōpala22333,089,030ʻO ka pipi i wae ʻia, ʻūhā ʻūhā haʻahaʻa, ʻiʻo wīwī, ʻōpala22834,229,020ʻO ka pipi i wae ʻia, ʻāpana ʻāʻī, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia21624,6112,260ʻO ka pipi i wae ʻia, ka ʻāʻī o ka ʻāʻī, ʻiʻo wiwi, kāwili ʻia17125,956,690ʻO ka pipi i wae ʻia, ʻāpana ʻāʻī, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, kohuala18628,227,250ʻO ka pipi i wae ʻia, ʻāpana ʻāʻī, steak, ʻiʻo wīwī, ʻōpala17828,546,250ʻO ka pipi i wae ʻia, rump, meat me ka momona, lawe ʻia i 0 ″, palai ʻia19627,018,90ʻO ka pipi i wae ʻia, ʻōpala, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka15620,167,730ʻO ka pipi i wae ʻia, rump, meat me ka momona i hoʻoneʻe ʻia i 1/8 ″, palai22827,2712,340ʻO ka pipi i wae ʻia, ʻōpala, ʻiʻo me ka momona, hemo i ka pae o 1/8 ″, maka19919,4812,830ʻO ka pipi i wae ʻia, ʻōpala, ʻiʻo wīwī, kāwili ʻia17627,686,420ʻO ka pipi i wae ʻia, rump, meat lean, raw13020,764,550ʻO ka pipi i wae ʻia, sirloin, ʻiʻo me ka momona, lawe ʻia i 0 ″, palai21929,0210,540ʻO ka pipi i wae ʻia, sirloin, kaʻiʻo me ka momona, hemo i ka pae o 1/8 ″, palai25726,815,750ʻO ka pipi i wae ʻia, sirloin, kaʻiʻo me ka momona, lawe ʻia i 1/8 ″, hoʻomoʻa ʻia31328,7721,060ʻO ka pipi i wae ʻia, sirloin, ʻiʻo me ka momona, hemo i ka pae o 1/8 ", maka21419,9214,280ʻO ka pipi i wae ʻia, luʻu, ʻiʻo wīwī, palai18830,296,550ʻO ka pipi i wae ʻia, sirloin, ʻiʻo momona, maka13521,914,620ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, ʻiʻo me ka momona, lawe ʻia i 1/8 ″, maka24919,1418,570ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, ʻiʻo me ka momona, hemo i ka pae o 1/8 ", ʻoihana30930,219,930ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, ʻiʻo wiwi, maka13921,965,050Pipi i wae ʻia, pulp poʻohiwi, ʻiʻo wiwi, ʻōpala22434,728,370Pipi i wae ʻia, pulp poʻohiwi, ʻiʻo wiwi, ʻōpala21233,367,670ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, filet mignon, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, puhi ʻia18126,077,680ʻO ka pipi i wae ʻia, ʻiʻo poʻohiwi, filet mignon, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka14520,516,360ʻO ka pipi i wae ʻia, brisket pālahalaha, ʻai me ka momona, lawe ʻia i ka pae o 1/8 ″, maka27818,1222,150,12ʻO ka pipi i wae ʻia, brisket pālahalaha, kaʻiʻo me ka momona, hoʻoneʻe ʻia i ka pae o 1/8 ", ʻoihana29828,6619,470ʻO ka pipi i wae ʻia, brisket pālahalaha, ʻiʻo momona, maka12921,694,060ʻO ka pipi i wae ʻia, brisket pālahalaha, ʻiʻo wiwi, ʻōpala20333,136,790ʻO ka pipi i wae ʻia, ʻoki, ʻokiʻoki i mau ʻāpana, ʻiʻo wiwi, kuke20629,518,870ʻO ka pipi i wae ʻia, ʻoki, ʻokiʻoki i mau ʻāpana, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 0, kuke23328,1712,530ʻO ka pipi i wae ʻia, ʻoki, ʻokiʻoki i mau ʻāpana, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, kuke26825,8517,680ʻO ka pipi i wae ʻia, ʻoki, ʻokiʻoki i mau ʻāpana, kaʻiʻo me ka momona, lawe ʻia i ke kiʻekiʻe o 1/8 ", maka22419,7915,420ʻO ka pipi i wae ʻia, nā iwi ʻaoʻao, ka mānoanoa a lahilahi (nā iwi ʻaoʻao 6-12), kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, palai ʻia35222,2628,50ʻO ka pipi i wae ʻia, nā iwi ʻaoʻao, ka mānoanoa a lahilahi (nā iwi ʻaoʻao 6-12), ka ʻi me ka momona, lawe ʻia i 1/8 ″, maka32216,3427,930ʻO ka pīpī i wae ʻia, nā iwi ʻaoʻao, pelekū mānoanoa (iwi ʻaoʻao 6-9), ka ʻiʻo me ka momona, lawe ʻia i 0 ″, palai ʻia37222,830,490ʻO ka pipi i wae ʻia, nā iwi ʻaoʻao, ka mānoanoa (iwi ʻaoʻao 6-9), ka ʻiʻo me ka momona, lawe ʻia i ka pae o 1/8 ", palai ʻia37020,8631,180ʻO ka pipi i wae ʻia, nā iwi ʻaoʻao, ka mānoanoa (nā iwi ʻaoʻao 6-9), ka ʻi me ka momona, hemo i ka pae o 1/8 ", maka.33316,0329,340ʻO ka pīpī i wae ʻia, nā iwi ʻaoʻao, pelu mānoanoa (iwi ʻaoʻao 6-9), ʻiʻo wiwi, palai25327,53150ʻO ka pipi i wae ʻia, nā iwi ʻaoʻao, kaʻe lahilahi (iwi ʻaoʻao 10-12), ka ʻiʻo me ka momona, lawe ʻia i 0 ″, palai ʻia31224,7322,840ʻO ka pīpī i koho ʻia, nā iwi ʻaoʻao, pelekī lahilahi (iwi ʻaoʻao 10-12), ʻiʻo me ka momona, lawe ʻia i 1/8 ″, palai30424,5322,090ʻO ka pīpī i koho ʻia, nā iwi ʻaoʻao, pelekī lahilahi (iwi ʻaoʻao 10-12), ʻiʻo me ka momona, hemo i ka pae o 1/8 ", maka.26319,0920,130ʻO ka pipi i wae ʻia, nā iwi ʻaoʻao, kaʻe lahilahi (iwi ʻaoʻao 10-12), ʻiʻo momona, palai20228,299,050ʻO ka pipi i wae ʻia, nā iwi ʻaoʻao, kaʻe lahilahi (iwi ʻaoʻao 10-12), ʻiʻo wiwi, maka14822,125,910ʻO ka pipi i wae ʻia, nā iwi ʻaoʻao, kaʻe lahilahi (iwi ʻaoʻao 10-12), ʻiʻo momona, palai22528,0411,70ʻO ka pipi i wae ʻia, ʻo ka hapa waena o ka rump, steak, ʻiʻo me ka momona, lawe ʻia i 0 ″, puhi ʻia18826,888,130ʻO ka pipi i wae ʻia, rump waena, steak, ʻiʻo me ka momona, lawe ʻia i 0 ″, maka15020,746,850ʻO ka pipi i wae ʻia, steak poʻohiwi, ʻiʻo wīwī, palai16125,735,720ʻO ka pipi i wae ʻia, steak poʻohiwi, ʻiʻo wīwī, palai16125,745,690ʻO ka pipi i wae ʻia, steak porterhouse, ʻai me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia28323,6120,150ʻO ka pipi i wae ʻia, steak porterhouse, ʻiʻo me ka momona, lawe ʻia i 1/8 ″, palai28424,8519,780ʻO ka pipi i wae ʻia, steak porterhouse, ʻai me ka momona i hoʻoneʻe ʻia i 1/8 ″, maka21820,3614,580ʻO ka pipi i wae ʻia, steak porterhouse, ʻiʻo wīwī, palai22425,5112,80ʻO ka pipi i wae ʻia, ʻūhā holoʻokoʻa, ʻiʻo me ka momona, hemo i ka pae o 1/8 ", palai23527,5412,980ʻO ka pipi i wae ʻia, ʻūhā holoʻokoʻa, ʻiʻo me ka momona, hemo i ka pae o 1/8 ", maka19520,5611,920ʻO ka pipi i wae ʻia, ʻimi, ʻai me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia17129,794,830ʻO ka pipi i wae ʻia, ʻimi, ʻai me ka momona, ʻohi ʻia i 1/8 ″, palai21228,4810,050ʻO ka pipi i wae ʻia, ʻimi, ʻai me ka momona, hoʻomaʻemaʻe ʻia i 1/8 ″, maka17321,688,910ʻO ka pipi i wae ʻia, ʻimi, ʻai momona, kālua ʻia17529,875,30ʻO ka pipi i wae ʻia, ʻimi, ʻai momona, kālua ʻia16629,944,260Pipi i wae ʻia, ʻimi, ʻiʻo momona, maka12822,883,380ʻO ka pipi i wae ʻia, brisket pālahalaha, ʻiʻo wiwi, ʻōpala21232,628,070ʻO ka pīpī waeʻano i wae ʻia, ka umauma pālahalaha, kaʻiʻo me ka momona, lawe ʻia i ka pae o 1/8 ", wili ʻia28028,9717,370ʻO ka pipi i wae ʻia, brisket pālahalaha, ʻai me ka momona i hoʻoneʻe ʻia i 0 ″, kohuala22132,219,240ʻO ka ʻāpana pipi i koho ʻia, iwi ʻaoʻao, iwi ʻaoʻao, ʻiʻo wiwi, ʻōpala29530,7618,130ʻO ka pīpī waeʻano, nā iwi ʻaoʻao, nā iwi ʻaoʻao, ʻiʻo wiwi, maka17519,0510,190,4ʻO ka pipi i wae ʻia, iwi ʻaoʻao, iwi ʻaoʻao, ʻiʻo me ka momona, maka39014,436,230,4ʻO ka pīpī waeʻano, nā iwi ʻaoʻao, nā iwi ʻaoʻao o ka umauma, ka ʻiʻo me ka momona, ka palaoa47121,5741,980ʻO ka pīpī waeʻano i koho ʻia, kupapaʻu, ʻiʻo me ka momona, maka29117,3224,050ʻO ka pīpī waeʻano i wae ʻia, ʻāpana o ke kua mai nā iwi ʻaoʻao, ʻaoʻao lahilahi (iwi ʻaoʻao 10-12), ʻiʻo wiwi, palai20528,889,010ʻO ka pīpī waeʻano i wae ʻia, ʻāpana o ke kua mai nā iwi ʻaoʻao, ʻaoʻao lahilahi (iwi ʻaoʻao 10-12), ʻiʻo wiwi, maka16120,138,30Pipi i hoʻolapalapa ʻia25425,816,80ʻO ka pipi i hoʻolapalapa ʻia i kāna wai ponoʻī, nā meaʻai kē kēa21415,416,90ʻO ka pīpī i kāwili ʻia, Pulp ʻo ka ʻūhā luna, ʻo ka ʻiʻo me 0 ″ momona, pūlehu16729,964,280ʻO ka pīpī i kāwili ʻia, Pulp ʻo ka ʻūhā luna, 1/8 ″ ʻAi me ka momona, pūlehu20430,6790ʻO ka pīpī i kāwili ʻia, Pulp ʻo ka ʻūhā luna, 1/8 ″ ʻAi me ka momona, maka16622,067,930ʻO ka pipi i hui ʻia, ʻo ka ʻūhā luna, ʻo 1/8 ″ ʻai me ka momona, wili ʻia23834,3410,130ʻO ka pīpī Varietal, steak iwi-iwi, ʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, palai28125,1819,220ʻO ka pīpī Varietal, steak iwi-iwi, 1/8 ″ ʻiʻo me ka momona, maka21520,2814,190ʻO ka pīpī Varietal, steak iwi-iwi, ʻiʻo me ka momona i lawe ʻia i 0 ″, palai ʻia23024,38140ʻO ka pīpī Varietal, steak iwi-iwi, ʻiʻo wīwī, palai177267,360ʻO ka pīpī Varietal, pahu, ʻai me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia18327,787,150ʻO ka pīpī Varietal, pahu, ʻai me ka momona i hoʻoneʻe ʻia i 0 ″, maka14521,226,060ʻO ka pīpī Varietal, barela, ʻiʻo wīwī, palai17827,966,480ʻO ka pīpī Varietal, barela, ʻiʻo momona, maka13721,4350ʻO ka pīpī Varietal, luna o ka ʻōpala, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, ʻānai16029,243,910ʻO ka pīpī Varietal, luna o ka ʻōpala, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka12321,963,240ʻO ka pīpī Varietal, luna poʻohiwi, ʻai me ka momona, lawe ʻia i 0 ″, palai18426,1680ʻO ka pīpī Varietal, luna poʻohiwi, ʻai me ka momona, lawe ʻia i 0 ″, palai20025,679,990ʻO ka pīpī Varietal, luna poʻohiwi, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, puhi ʻia21225,2911,520ʻO ka pīpī Varietal, luna poʻohiwi, steak, ʻiʻo me ka momona, hoʻomaʻemaʻe ʻia i 0 ″, maka16619,389,220ʻO ka pīpī Varietal, tenderloin, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai20230,937,70ʻO ka pīpī Varietal, tenderloin, ʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, palai26226,4816,530ʻO ka pīpī Varietal, tenderloin, ʻiʻo me ka momona, hoʻomaʻemaʻe ʻia i 1/8 ″, maka24919,3718,460ʻO ka pīpī Varietal, tenderloin, ʻiʻo wīwī, palai19429,077,760ʻO ka pīpī Varietal, tenderloin, ʻiʻo momona, maka14822,065,930ʻO ka pīpī Varietal, sirloin pōkole, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia20729,169,120ʻO ka pīpī Varietal, sirloin pōkole, ʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, palai25026,7215,110ʻO ka pīpī Varietal, sirloin pōkole, ʻiʻo me ka momona, hoʻomaʻemaʻe ʻia i 1/8 ″, maka22420,5915,040Pipi Varietal, sirloin pōkole, ʻiʻo wīwī, palai18929,996,740Pipi Varietal, sirloin pōkole, ʻiʻo momona, maka13323,073,880ʻO ka pīpī Varietal, ʻōpala, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai20126,449,780ʻO ka pīpī Varietal, ʻōpala, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka15720,647,680ʻO ka pīpī Varietal, ʻōpala, ʻiʻo wīwī, palai17927,176,950Pipi Varietal, ʻōpala, ʻiʻo wiwi, maka12921,344,210ʻO ka pīpī Varietal, ʻiʻo poʻohiwi, ʻiʻo me ka momona, lawe ʻia i 0 ″, stew28827,1719,020ʻO ka pīpī Varietal, ʻiʻo poʻohiwi, ʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, maka23017,3717,330ʻO ka pīpī Varietal, ʻiʻo poʻohiwi, ʻiʻo me ka momona, lawe ʻia i ka pae o 1/8 ", ʻōpala31827,3322,350ʻIʻo Varietal, ʻiʻo poʻohiwi, ʻiʻo wiwi, ʻōpala21630,689,440ʻO ka pīpī Varietal, ka ʻūhā luna o ka ʻūhā, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia16229,73,850ʻO ka pīpī Varietal, ka ʻūhā luna o ka ʻūhā, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 0, wili ʻia20035,625,330ʻO ka pīpī Varietal, ka ʻūhā luna o ka ʻūhā, 1/8 ″ ʻiʻo me ka momona, palai ʻia20130,637,730Pipi Varietal, ʻūhā luna o ka ʻūhā, 1/8 ″ ʻiʻo me ka momona, maka16422,187,680ʻO ka pīpī Varietal, ka ʻūhā luna o ka ʻūhā, 1/8 ″ ʻiʻo me ka momona, wili ʻia22534,68,540Pipi Varietal, ʻūhā luna o ka ʻūhā, ʻiʻo wīwī, palai17731,614,650Pipi Varietal, ʻūhā luna o ka ʻūhā, ʻiʻo wiwi, maka12923,133,370Pipi Varietal, ʻūhā luna o ka ʻūhā, ʻōpala, ʻōpala19036,1240ʻO ka pīpī Varietal, ka poʻohiwi poʻohiwi luna, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, ʻoa17626,666,940ʻO ka pīpī Varietal, ka poʻohiwi poʻohiwi luna, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka14021,135,510ʻO Varietal pipi, lalo o ka ʻūhū i waho, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka12922,153,830ʻO Varietal pipi, lalo o ka ʻūhū i waho, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, ʻohi ʻia16628,015,170ʻO ka pīpī Varietal, ka ʻūhā ʻūhā haʻahaʻa, ka ʻiʻo me ka momona o 1/8,, maka18720,6810,930ʻO ka pīpī Varietal, ka ʻūhā o ka ʻūhā haʻahaʻa, kaʻiʻo me ka momona i hemo i ka pae 1/8 ″, kāwili ʻia ʻia21226,7710,850ʻO ka pīpī Varietal, pulp ʻūhā haʻahaʻa, 1/8 1/ ʻiʻo me ka momona, wili ʻia24032,6711,190ʻO ka pīpī Varietal, ka ʻūhā ʻūhā haʻahaʻa, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ", palai ʻia17528,086,060ʻO ka pīpī Varietal, ka ʻūhā ʻūhā haʻahaʻa, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, wili ʻia21734,397,720ʻO ka pīpī Varietal, ka ʻūhā ʻūhā haʻahaʻa, ka ʻiʻo wīwī, palai16428,454,670ʻO ka pīpī Varietal, ka ʻūhā ʻūhā haʻahaʻa, ka ʻiʻo wīwī, palai16928,295,330Pipi Varietal, ʻūhā ʻūhā haʻahaʻa, ʻiʻo wiwi, maka12822,183,660Pipi Varietal, ʻūhā ʻūhā haʻahaʻa, ʻiʻo wīwī, ʻōpala20534,466,430Pipi Varietal, ʻūhā ʻūhā haʻahaʻa, ʻiʻo wīwī, ʻōpala20634,936,30ʻO ka pīpī Varietal, ka ʻāʻī o ka ʻāʻī, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia19627,38,760Pipi Varietal, ʻāʻī o ka ʻāʻī, ʻiʻo wīwī, palai17228,095,820ʻO ka pīpī Varietal, pulp neck, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, stew17728,416,140Pipi Varietal, ʻāʻī o ka ʻāʻī, steak, ʻiʻo wīwī, ʻōpala16928,715,170ʻO ka pīpī Varietal, ʻōpala, ʻiʻo me ka momona, lawe ʻia i 0 ″, maka14520,86,280ʻO ka pīpī Varietal, ʻōpala, ʻiʻo me ka momona, ʻohi ʻia i 1/8 ″, palai21027,6310,240ʻO ka pīpī Varietal, ʻōpala, ʻiʻo me ka momona, hoʻomaʻemaʻe ʻia i 1/8 ″, maka17819,7410,390ʻO ka pīpī Varietal, ʻōpala, ʻiʻo wīwī, palai14927,374,380Pipi Varietal, ʻōpala, ʻiʻo wiwi, maka12221,383,350ʻO ka pīpī Varietal, sirloin, ʻai me ka momona i hoʻoneʻe ʻia i 0 ″, palai20629,658,80ʻO ka pīpī Varietal, sirloin, ʻai me ka momona, ʻohi ʻia i 1/8 ″, palai23027,1212,710ʻO ka pīpī Varietal, sirloin, ʻai me ka momona, ʻohi ʻia i 1/8 ″, maka18920,6811,130Pipi Varietal, sirloin, ʻiʻo wīwī, palai17730,85,030Pipi Varietal, sirloin, ʻiʻo momona, maka12722,273,540ʻO ka pīpī Varietal, ʻiʻo poʻohiwi, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, stew28329,2317,560ʻO ka pīpī Varietal, ʻiʻo poʻohiwi, ʻiʻo me ka momona, hoʻomaʻemaʻe ʻia i 1/8 ″, maka23919,3317,390ʻO ka pīpī Varietal, ʻiʻo poʻohiwi, ʻiʻo me ka momona, lawe ʻia i 1/8 ″, wili ʻia29530,0518,50ʻIʻo Varietal, ʻiʻo poʻohiwi, ʻiʻo wiwi, maka12522,263,320Pipi Varietal, pulp poohiwi, ʻiʻo wīwī, ʻōpala20534,66,350ʻO ka pīpī Varietal, ʻiʻo poʻohiwi, filet mignon, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, puhi ʻia17226,456,430,33ʻO ka pīpī Varietal, ʻiʻo poʻohiwi, filet mignon, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka14220,935,790ʻO ka pīpī Varietal, brisket pālahalaha, kaʻiʻo me ka momona, hoʻomaʻemaʻe ʻia i 1/8 ″, maka27617,7722,210ʻO ka pīpī Varietal, brisket pālahalaha, ʻai me ka momona i hoʻoneʻe ʻia i 0 ″, wili ʻia20533,596,770ʻO ka pīpī Varietal, umauma pālahalaha, ʻiʻo wiwi, maka12421,453,610ʻO ka pīpī Varietal, umauma pālahalaha, ʻiʻo wīwī, ʻōpala19833,95,920ʻO ka pīpī Varietal, ʻoki, ʻokiʻoki i mau ʻāpana, ʻiʻo wiwi, kuke18829,887,120ʻO ka pīpī Varietal, ʻoki, ʻokiʻoki i mau ʻāpana, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 0, kuke20328,619,180ʻO ka pīpī Varietal, ʻoki, ʻokiʻoki i mau ʻāpana, kaʻiʻo me ka momona, lawe ʻia i 1/8 ″, kuke24526,0615,090ʻO ka pīpī Varietal, ʻoki, ʻokiʻoki i mau ʻāpana, kaʻiʻo me ka momona, hoʻomaʻemaʻe ʻia i 1/8 ″, maka19319,0612,40ʻO ka pīpī Varietal, nā iwi ʻaoʻao, ka mānoanoa a lahilahi (nā iwi ʻaoʻao 6-12), kaʻiʻo me ka momona, lawe ʻia i ka pae o 1/8 ", palai ʻia31522,7324,20ʻO ka pīpī Varietal, nā iwi ʻaoʻao, ka mānoanoa a lahilahi (nā iwi ʻaoʻao 6-12), kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, maka28816,7523,950ʻO ka pīpī Varietal, nā iwi ʻaoʻao, ka palena mānoanoa (iwi ʻaoʻao 6-9), kaʻiʻo me ka momona, lawe ʻia i 0 ″, palai ʻia33123,4825,540ʻO ka pīpī Varietal, nā iwi ʻaoʻao, ka palena mānoanoa (nā iwi ʻaoʻao 6-9), kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, palai ʻia32421,5525,710ʻO ka pīpī Varietal, nā iwi ʻaoʻao, ka palena mānoanoa (nā iwi ʻaoʻao 6-9), kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, palai ʻia33323,425,840ʻO ka pīpī Varietal, nā iwi ʻaoʻao, ka palena mānoanoa (nā iwi ʻaoʻao 6-9), kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, maka29516,5224,850ʻO ka pīpī Varietal, nā iwi ʻaoʻao, pelu mānoanoa (iwi ʻaoʻao 6-9), ʻiʻo momona, palai22027,5311,40ʻO ka pīpī Varietal, nā iwi ʻaoʻao, pelekī lahilahi (iwi ʻaoʻao 10-12), kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia28524,9119,790ʻO ka pīpī Varietal, nā iwi ʻaoʻao, pelekī lahilahi (iwi ʻaoʻao 10-12), kaʻiʻo me ka momona, lawe ʻia i ka pae o 1/8 ", palai ʻia32322,7625,020ʻO ka pīpī Varietal, nā iwi ʻaoʻao, pelekī lahilahi (iwi ʻaoʻao 10-12), ka ʻi me ka momona, hemo i ka pae o 1/8 ", maka.24619,56180ʻO ka pīpī Varietal, nā iwi ʻaoʻao, kaʻe lahilahi (iwi ʻaoʻao 10-12), ʻiʻo wiwi, palai18830,876,220ʻO ka pīpī Varietal, nā iwi ʻaoʻao, kaʻe lahilahi (iwi ʻaoʻao 10-12), ʻiʻo wiwi, maka13422,534,20ʻO ka pīpī Varietal, ka rump waena, steak, ka ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, puhi ʻia16226,615,320ʻO ka pīpī Varietal, pulu waena, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, maka13720,985,210ʻO ka pīpī Varietal, steak poʻohiwi, ʻiʻo wīwī, palai15926,085,240Pipi Varietal, ʻūhā holoʻokoʻa, 1/8 ″ ʻiʻo me ka momona, palai ʻia21827,5811,080Pipi Varietal, ʻūhā holoʻokoʻa, 1/8 ″ ʻiʻo me ka momona, maka18420,5610,680Pipi Wao mauʻu, Lean Sirloin Steak, maka11723,072,690Pipi kahu hānai, ʻai ʻia, maka19819,4212,730Pipi, 1 pōpoki.21818,6160Pipi, 2 pōpoki.168209,80ʻO ka pīpī, ma waho o ka aʻa, kaʻiʻo me ka momona i hoʻopaʻa ʻia i 0 ″, Hoʻomoʻa ʻia ke ahi25523,5117,130ʻIʻo pipi, ʻiʻo ʻiʻo ma waho o ka ʻiʻo, Mīkini Lean, Puhi ʻia ke ahi23324,1814,370ʻO ka pīpī, ʻaoʻao i loko o ka ʻiʻo, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, pūlehu ʻia ke ahi22026,1312,050Pipi, ʻāpana o loko, ʻiʻo lū ahi20526,6610,060Pipi, ʻĀpana poʻohiwi (Denver Steak), pūlehu ʻia22726,1813,540,21Pipi, ʻāpana poʻohiwi (Denver steak), ʻiʻo wale17019,429,990,49Pipi, ʻāpana poʻohiwi, ʻai wale nō, wili ʻia21931,3510,410Pipi, ʻāpana poʻohiwi, wili ʻia27528,23180Pipi, palupalu10620,22,80ʻO ka pipi, tenderloin, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, puhi ʻia21130,58,910ʻO ka pipi, tenderloin, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 1/8 ″, kāwili ʻia i ke ahi26726,4617,120Pipi, palupalu, ʻai me 1/8 1/ momona, maka24719,6118,160ʻO ka pipi, brisket (pulp)23316,318,70Pipi, ʻāpana umauma25318,4219,060,56ʻO ka pīpī, ka umauma piha, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, wili ʻia29126,7919,520ʻO ka pīpī, ka umauma piha, kaʻiʻo wale nō15720,727,370,6ʻO ka pīpī, ka umauma piha, kaʻiʻo wale nō, ka palaʻai21829,7510,080Pipi, holoʻokoʻa umauma, ʻōpala33125,8524,50Pipi, hope o ka poʻohiwi12919,635,020Pipi, hope o ka poʻohiwi, hoʻomoʻa ʻia20725,710,840Pipi, kua o ka poʻohiwi, ʻiʻo wale nō, hoʻomoʻa ʻia17226,826,340Pipi, kua o ka poʻohiwi, ʻiʻo wale nō, wili ʻia18929,347,040ʻAi palaoa i kālua ʻia i ka palaoa 70% Lean / 30% momona24123,8715,370ʻAi palaoa i kālua ʻia i ka palaoa 75% Lean / 25% momona25424,5616,50ʻAi palaoa i kālua ʻia i ka palaoa 80% Lean / 20% momona25425,2516,170ʻAi palaoa i kālua ʻia i ka palaoa 85% Lean / 15% momona24025,9314,360ʻAi palaoa i kālua ʻia i ka palaoa 90% Lean / 10% momona21426,6211,10ʻO ka palaoa i kālua ʻia i ka palaoa 95% Lean / 5% momona17427,316,370Pipi, ʻiʻo ʻoki16217,8100ʻO ka pīpī, nā kinipōpō kuʻi, 70% ʻiʻo momona / 30% momona, pā palai23822,8615,540ʻO ka pipi, nā kinipōpō kuʻi ʻia, 75% ʻiʻo wiwi / 25% momona, palai ʻia24823,4516,440ʻO ka pīpī, nā kinipōpō kuʻi, 80% ʻiʻo momona / 20% momona, pā palai24624,0415,940ʻO ka pīpī, nā kinipōpō kuʻi, 85% ʻiʻo momona / 15% momona, palai ʻia23224,6214,020ʻO ka bipi, nā meaʻai i kākī ʻia, 90% ʻiʻo momona / 10% momona, pā palai20425,2110,680ʻO ka bipi, nā meaʻai i kākī ʻia, 95% wīwī / 5% momona, pā palai16425,85,940Pipi, kīpoʻohiwi holoʻokoʻa, ʻiʻo wale nō, wili ʻia25331,0613,30Pipi, poʻohiwi holoʻokoʻa, wili ʻia34126,7825,120ʻO ka pipi, ʻiʻo poʻohiwi, 1/8 ″ momona, maka24817,1619,410Pipi, ʻūhā (poʻohiwi)11119,33,80Pipi, ʻūhā (poʻohiwi)11019,43,60ʻO ka pīpī, kaʻiʻo scapula, steak Medallion14420,546,220ʻO ka pipi, scapula muscle, steak gralled medallion17726,227,20Pipi, ʻūhā luna o ka ʻūhā, ʻiʻo wiwi13522,914,090Pipi, ʻūhā luna o ka ʻūhā, ʻiʻo wīwī, ʻōpala18531,825,450Pipi, ʻūhā luna o luna, wili ʻia20935,626,310Pipi, ʻāpana poʻohiwi luna, steak14120,675,880Pipi, ʻūhā poʻohiwi luna, ʻaihuehu18226,37,660,12Pipi, lalo o ka ʻūhū i waho, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, puhi ʻia18227,527,10Pipi, lalo ʻūhā o waho, steak, 0 ″ momona, maka14221,595,530ʻO ka pipi, ka ʻūhā ʻūhā, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, palai ʻia18727,427,720Pipi, ʻūhā ʻūhā haʻahaʻa, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, wili ʻia22333,568,860Pipi, ʻūhā ʻūhā haʻahaʻa, ʻiʻo me ka momona, ʻokiʻoki ʻia i 1/8 ″, palai21826,4111,640Pipi, ʻūhā haʻahaʻa o ka ʻūhā, 1/8 ″ ʻiʻo me ka momona, maka19220,711,540Pipi, ʻūhā haʻahaʻa pulp, 1/8 ″ ʻiʻo me ka momona, wili ʻia24732,7611,870Pipi, ʻūhā ʻūhā haʻahaʻa, ʻiʻo wiwi12822,194,310Pipi, ʻūhā pulup, ʻiʻo wīwī, hū17727,766,480Pipi, pulū ʻūhā haʻahaʻa, ʻiʻo wiwi, kuke163285,720ʻO ka pīpī, ka pulupū ʻūlū haʻahaʻa, kaʻiʻo momona, wili ʻia214347,670Hoʻokaʻawale ʻia ka pīpī, ka ʻiʻo mai nā ʻāpana like ʻole o ke kupapaʻu a me ka offal mechanically, maka27614,9723,520Pipi, ʻoki, ʻiʻo wiwi, kuke20329,98,370ʻO ka pīpī, ʻokiʻoki i loko o nā ʻāpana, kaʻiʻo me 1/8 ″ momona21520,0114,420Pipi, ʻoki, ʻai me ka momona, ʻokiʻoki ʻia i 1/8 ″, kuke25926,1116,590Pipi, waho poʻohiwi, pūlehu21625,7311,730Pipi, waho poʻohiwi, steak17618,9910,520Pipi, ʻĀpana poʻohiwi, Steak Grilled22224,9312,790ʻO ka pīpī, ma waho o ka poʻohiwi, ʻo kaʻiʻo wale nō, kālua ʻia20326,1310,160Pipi, ʻiwi poʻohiwi (hoʻopiha hoʻopiha)12821,134,790Pipi, ʻūhā spiky (hoʻopiha hoʻopunipuni), kāwili ʻia ma ke ahi16025,875,520ʻO ka pīpī, ʻūhā ʻūlū (hoʻopiha hoʻopunipuni), ʻo kaʻiʻo wale nō12321,34,170ʻO ka pīpī, ʻūhā ʻupuʻu (Pipe hoʻopunipuni), ʻo kaʻiʻo wale nō, kālua ʻia15925,95,420ʻO ka pīpī, ʻūhā ʻūlū (hoʻopiha wahaheʻe), ʻiʻo wale nō, wili ʻia19033,316,340Pipi, humerus ma ka iwi24419,2317,980Pipi, humerus ma ka iwi, ʻo kaʻiʻo wale nō13222,114,190ʻO ka pīpī, humeral iwi, ʻai wale, ʻōpala21434,667,360Pipi, iwi-ʻiwi poʻohiwi, wili ʻia30230,1219,220Pipi, ʻiʻo poʻohiwi, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, wili ʻia29728,9419,170Pipi, subscapularis13117,56,50Pipi, subscapularis, ʻai wale nō14021,136,070,31Pipi, subscapularis, wili ʻia29126,720,490Pipi, ʻokiʻoki19617,6140ʻAi Pipi ʻAhi19227,668,230Pipi, ʻoki, ʻai wale nō14121,575,470ʻO ka pīpī, nā mea ʻoki, nā mea ʻai wale nō, i ʻū ʻia i ke ahi18627,897,40ʻO ka pipi, ka malo110203,30Pipi, iwi ʻaoʻao ʻaoʻao (iwi ʻaoʻao pōkole), boneless23517,4818,330ʻO ka pīpī, nā iwi ʻaoʻao brisket (iwi ʻaoʻao pokole), ʻaʻohe ona, ʻo kaʻiʻo wale nō16919,6810,020,05ʻO ka pīpī, nā iwi ʻaoʻao brisket (iwi ʻaoʻao pokole), ʻaʻohe ona, ʻo kaʻiʻo wale nō, wili ʻia24028,8213,80Pipi, iwi ʻaoʻao ʻaoʻao (iwi ʻaoʻao pōkole), boneless, braised30525,4822,580ʻO ka pīpī, pīpī kope, ʻāpana kakahiaka, maka a hoʻomehana ʻole ʻia40612,538,80,7ʻO ka pīpī, ke kuʻi waena, steak, kaʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, puhi ʻia17727,126,780ʻO ka pipi, waena o waena, steak, ʻoki momona i 0 ″, maka14320,935,890Pipi, ʻaʻa poʻohiwi kua, ʻiʻo wale nō, wili ʻia17528,65,820Pipi, ʻaihue subscapular18218,9911,640,36Pipi, Chuck Steak (Denver Steak), ʻAi ʻAi ʻAna wale nō22026,512,640,14ʻO ka pīpī, nā stewich sandwich, mīni, ʻano a ʻoki liʻiliʻi ʻia, maka30916,5270Pipi, ʻūhā (ʻaoʻao ʻaoʻao)101202,30Pipi, ʻūhā (ʻāpana kiʻekiʻe)10420,42,50Pipi, ʻūhā (ʻāpana o loko)10520,32,60Pipi, ʻūhā (ʻāpana o waho)10520,32,60Pipi, sirloin mānoanoa, ʻiʻo wīwī, palai18226,758,340ʻO ka pīpī, sirloin mānoanoa, steak, ʻiʻo me ka momona i hoʻoneʻe ʻia i 0 ″, ʻā26529,9715,180Pipi, ʻāʻī18019,1811,480Pipi, ʻāʻī, hoʻomoʻa ʻia23624,6315,290Pipi, ʻāʻī, ʻiʻo wale13720,616,010Pipi, ʻāʻī, ʻiʻo wale nō, hoʻomoʻa ʻia18326,658,460Pipi, ʻāʻī, ʻokiʻoki momona ʻole, wili ʻia19132,416,820Pipi, ʻāʻī, ʻoki steak20518,9714,320Pipi, ʻāʻī, chuck-ai steak (nā kaola o nā kaila o ka ʻāina), ʻai wale14620,966,950Pipi, ʻāʻī, chak-ai steak (nā kaola o nā kaila o ka ʻāina), ʻai wale, ʻōpala22831,4111,430ʻO nā ʻoki pīpī palai maloʻo29523,0521,830Drumstick, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i ka 1/4 ”momona, koho ʻia, ʻūlū ʻia20133,686,360Shank, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i 1/4 ”momona, koho ʻia, maka12821,753,850Poʻo pipi18518,112,50Gīpī pīpī, ʻai pūkaʻi21216,814,33,9Pipi i hoʻomoʻa ʻia me ka home1086,5411,1Hoʻoʻa pipi, kuke ʻia68010,6570,330Momona pipi, maka6748,2170,890ʻO ka momona veil i hoʻolapalapa ʻia6429,4266,740Momona momona veal6386,0267,830ʻO ka ʻaina kakahiaka mākaʻikaʻi (pipi), meaʻai ʻai kē kēa21720,514,90,2Paʻa zrazy pipi24412,115,713,1ʻOki ʻoki pipi21314,211,413Pipi māmā9216,22,50Kīpī pipi māmā12020,43,70Pāhuʻu māmā9016,32,30Pāhuʻu māmā, wili ʻia10418,742,640Lolo lolo14310,8610,31,05Hoʻomoʻa ʻia ka lolo pipi i loko o ka pā19612,5715,830Mīkini pipi, ʻoaoa ʻia15111,6710,531,48Lolo lolo11810,328,210Lolo Veal, palai ʻia21314,4816,750Lolo lolo, wili ʻia13611,489,630ʻO ka ʻiʻo i loko o ka wai keʻokeʻo (pipi), nā mea ʻai kēnā2201814,83,6ʻIʻo keleawe, pipi1046,63,810,7Pīpī kōpī pīpī23017,514,211,7Pate ʻiʻo pipi17718,111,17Pate ʻiʻo (pipi), meaʻai ʻai kē kēa27516,123,30,4Pate ate, mea ʻai kē kē kēa30111,628,13,4Hīpī pipi12717,93,75,3ʻO ke akepaʻa pipi, kāwili ʻia i ka pā17526,524,685,16Pipi ʻiʻo, wili ʻia19129,085,265,13ʻO ke akepaʻa pīpī, i hoʻowalewale ʻia i ka mea kāwili15913,59,28,6ʻO ke ake Veal, kālua ʻia, me kahi momona momona19327,376,514,47ʻO ka ate ʻo Veal, raw14019,934,852,91Akepaʻa Veal, braised19228,426,263,77ʻAi pipi23724,913,64Pipi pāpaʻa23515,718,60Pipi pāpaʻa, wili ʻia27127,117,20Pāpaʻi pākī1821513,10Pāpaʻi Veal, wili ʻia25629,114,60Mīʻī pipi9917,43,090,29ʻO nā puʻupaʻa pipi ma Lūkia965,73,311,3Kīʻī pūī pipi10911,15,55,3Hoʻomoʻa ʻia nā puʻupaʻa bipi i loko o ke kō12213,66,14,8Pīpī pipi, mahu15827,274,650Veal kidney, maka9915,763,120,85Veal kidney, ʻōpala16326,325,660Pāpaʻa kōpaʻa, steak pipi23724,911,38,6ʻAi pipi, kaila ʻAmelika, pipi, boneless, scapula maka, ʻiʻo a momona, ʻoki ʻia i 0 "momona, papa mua, maka17319,2510,670ʻAi pipi, kaila ʻAmelika, pipi, boneless, scapula maka, ʻiʻo wale nō, ʻoki ʻia i 0 "momona, wae ʻia, palai ʻia19026,419,360Tripe pipi8512,073,690ʻIʻa pipi i hōʻiliʻili ʻia9411,714,051,99ʻO ka pīpī pīpī me nā aniani a me nā hua14612,378,1Saladi ʻai ʻiʻo2195,318,87,1Pīʻī pipi8541,5940ʻLepala pīpī10518,330ʻ sppala pīpī, wili ʻia14525,14,20ʻLepala Veal, maka9818,32,20Pākuʻi Veal, ulana ʻia12924,082,890Puʻuwai pipi96163,52Puʻuwai pipi, i hoʻolapalapa ʻia ma luna o ka wela16528,484,730,15Hoʻomaʻamaʻa ʻia ka puʻuwai pipi11310,36,35Puʻuwai Veal, maka11017,183,980,08Puʻuwai Veal, stew18629,126,750,13ʻO ka pipi paʻakai a me ka uala tortilla (Apache)2247,918,3127,85Steak, Country, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, wae ʻia, maka21018,8714,990Steak, Country, boneless, beef, meat and fat, trimmed to 0 ”momona, wae ʻia, wili ʻia30327,1621,560Steak, Country, Boneless, Beef, Meat & Fat, 0 "Fat Trim, Papa ʻekahi, maka19619,113,330Steak, Country, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, papa ʻekahi, wili ʻia28528,4719,030Steak, Country, boneless, beef, meat only, trimmings to 0 ”momona, wae ʻia, maka15220,877,670Steak, Country, boneless, beef, meat only, trimmings to 0 ”momona, wae ʻia, ʻōpala23430,9512,220Steak, Country, boneless, pipi, ʻai wale nō, ʻokiʻoki ʻia i 0 ”momona, papa mua, maka13721,15,890Steak, Country, boneless, pipi, ʻai wale nō, ʻokiʻoki ʻia i 0 ”momona, papa ʻekahi, wili ʻia22132,110,240Steak, Denver style, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, koho ʻia, ʻūlū ʻia23626,114,410,4Steak, Denver style, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, wae ʻia, maka18918,8512,40,53ʻO Steak, kaila Denver, boneless, bipi, ʻiʻo wale nō, ʻokiʻoki ʻia i 0 "momona, koho ʻia, ʻūlū ʻia22826,4913,420,28Steak, kaila Denver, boneless, pipi, ʻai wale nō, ʻoki ʻia i 0 "momona, hemolele, maka17819,2310,960,67Steak, kaila Denver, boneless, pipi, ʻai wale nō, ʻokiʻoki ʻia i 0 "momona, papa mua, ʻūlū ʻia20926,5311,460ʻO Steak, kaila Denver, boneless, pipi, ʻai wale nō, ʻoki ʻia i 0 "momona, papa mua, maka15719,718,540,21ʻO Steak, T-bon, sirloin pōkole, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i ka 1/4 "momona, nā ʻano āpau, i hoʻomoʻa ʻia ma ke ahi hāmama20227,019,60ʻO Steak, Top Blade, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, nā ʻano āpau, ʻūlū ʻia21027,5911,070Steak, Top Blade, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, nā māka āpau, maka14620,167,250Steak, Top Blade, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, koho ʻia, ʻūlū ʻia22027,5112,260Steak, Top Blade, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, wae ʻia, maka15220,077,940Steak, Top Blade, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, papa mua, ʻūlū ʻia19427,79,290Steak, Blade Top, Boneless, Beef, Meat & Fat, 0 "Fat Trim, Papa ʻekahi, maka13720,286,210ʻO Steak, Top Blade, boneless, pipi, ʻai wale nō, ʻokiʻoki ʻia i 0 "momona, nā ʻano āpau, ʻoa19628,159,230Steak, Top Blade, boneless, beef, meat only, trimmed to 0 ”momona, nā māka āpau, maka13920,366,420ʻO Steak, Flank, flank, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, koho ʻia, wili ʻia26326,9816,440ʻO Steak, Chuck palupalu, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, koho ʻia, maka13121,195,180ʻO Steak, Chuck palupalu, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, koho ʻia, ʻōpala22532,2110,740ʻO Steak, Chuck palupalu, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, papa mua, maka12221,054,20ʻO Steak, Chuck palupalu, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, papa mua, ʻai21131,869,340ʻO Steak, Chuck palupalu, boneless, pipi, ʻiʻo wale nō, ʻoki ʻia i 0 "momona, wae ʻia, maka12721,364,60ʻO Steak, Chuck palupalu, boneless, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i 0 "momona, koho ʻia, ʻōpala19733,556,940ʻO Steak, Chuck palupalu, kahu ʻole, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i 0 "momona, papa mua, maka11721,223,530ʻO Steak, Chuck palupalu, kahu ʻole, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i 0 "momona, papa ʻekahi, ʻōpala18132,965,440ʻO Steak, Chuck-ai, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, wae ʻia, maka22718,8616,850ʻO Steak, Chuck-ai, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, papa ʻekahi, ʻai ʻia26725,0318,570ʻO Steak, Chuck-ai, boneless, pipi, ʻiʻo a momona, ʻokiʻoki ʻia i 0 "momona, papa mua, maka21618,8615,60ʻO Steak, Chuck-ai, boneless, pipi, ʻo kaʻiʻo wale nō, ʻoki ʻia i 0 "momona, koho ʻia, ʻūlū ʻia21527,9711,470ʻO Steak, Chuck-ai, boneless, pipi, ʻiʻo wale nō, ʻoki ʻia i 0 "momona, wae ʻia, maka16021,318,290Steak, Chuck-ai, boneless, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i 0 "momona, papa mua, ʻai ʻia19927,889,770Steak, Chuck-ai, boneless, pipi, ʻiʻo wale nō, ʻokiʻoki ʻia i 0 "momona, papa mua, maka14321,286,470ʻO Steak, Chuck-ai, boneless, pipi, ʻiʻo a me ka momona, ʻokiʻoki ʻia i 0 "momona, koho ʻia, ʻai ʻia28324,9520,350Veal, 1 pōpoki.9719,720Veal, 2 pōpoki.8920,40,90Veal, ʻūhā luna11720,983,080Veal, ʻūhā luna, palai ʻia21131,758,350Veal, ʻūhā luna, hoʻomoʻa ʻia16027,74,650ʻO Veal, ʻo ka'ūhā luna, ʻo kaʻiʻo wale nō10721,281,760ʻO Veal, ʻo ka'ūhā luna, ʻo kaʻiʻo wale nō, kāluaʻia18333,174,620Veal, ʻūhā luna, ʻai wale nō, hoʻomoʻa ʻia15028,073,390ʻO Veal, ʻo ka'ūhā luna, ʻo kaʻiʻo wale nō, kohuala20336,715,090Veal, ʻūhā luna, wili ʻia21136,166,330Veal, shank (ʻūhā)11319,153,480Veal, shank (ʻūhā), ʻai wale, maka10819,282,830Veal, shank (ʻūhā), ʻai wale, ʻōpala17732,224,330Veal, shank (ʻūhā), stew19131,546,20Veal, poʻohiwi8819,41,10Veal, hoʻonoho ʻiʻo14419,356,770Veal, ʻai kau, i hoʻolapalapa ʻia23130,111,390Veal, ʻiʻo kau, ʻiʻo wale11220,22,870Veal, ʻai kau, ʻai wale, moʻa19631,96,580Veal, sirloin15219,077,810Veal, sirloin, hoʻomoʻa ʻia20225,1410,450Veal, luʻu, ʻai wale nō11020,22,590Veal, luʻu, ʻiʻo wale nō, hoʻomoʻa ʻia16826,326,220ʻO Veal, sirloin, ʻo kaʻiʻo wale nō, kohuala20433,966,510Veal, sirloin, ʻōpala25231,2613,140Veal, kaʻe poʻohiwi9019,61,30Veal, lumbar9019,81,20Veal, kua (ʻaoʻao) ʻāpana16218,869,010Veal, ʻāpana (iwi ʻaoʻao), hoʻomoʻa ʻia22823,9613,960Veal, kua (rib), ʻo kaʻiʻo wale nō12019,973,890Veal, kua (rib), ʻai wale nō, hoʻomoʻa ʻia17725,767,440Veal, kua (iwi ʻaoʻao), ʻai wale nō, ʻōpala21834,447,810Veal, ʻāpana (iwi ʻaoʻao), wili ʻia25132,4312,530Veal, kua9019,81,20Veal, pūhaka8819,41,20Veal, sirloin16318,899,140Veal, sirloin, hoʻomoʻa ʻia21724,812,320Veal, sirloin, ʻai wale nō11620,173,340Veal, sirloin, ʻai wale nō, hoʻomoʻa ʻia17526,326,940Veal, sirloin, ʻai wale nō, ʻōpala22633,579,150Veal, sirloin, ʻōpala28430,1917,210Veal, ʻāʻī9320,51,20ʻO ka momona momona me ka umauma, kuke5219,453,350ʻBalllapa palaoa pīpī1507,49,19,6Pipi lauka23612,1820,350Pipi lauka, ʻōpala31921,8524,980Pepeiao pipi12225,22,30Minced veal14419,356,770Kālua ʻia ka moa momona ma kahi ahi ahi17224,387,560ʻO ka hiʻu pipi, ka ʻiʻo a me ka iwi13719,76,50ʻĀʻī, no ka braising, pipi, ʻiʻo a momona, i wae ʻia, maka13021,644,810,12ʻĀʻī, no ka braising, pipi, ʻiʻo a momona, i wae ʻia, wili ʻia19432,497,140ʻĀʻī, no ka braising, pipi, ʻai a me ka momona, papa mua, maka12421,93,990,21ʻĀʻī, no ka braising, pipi, ʻai a me ka momona, papa mua, wili ʻia18632,296,340Schnitzel ʻiʻo pipi33117,524,99ʻ tonguelio pipi22414,916,093,68ʻ tonguelio pipi i jelly, ʻai kē kēa21222,413,62,4Alelo pipi pipi23124152,7ʻ tonguelio pipi, hoʻolapalapa ʻia ma luna o ka wela28419,2922,30Alelo veal13117,185,481,91Lelo mānoanoa, wili ʻia20225,8510,10

E nānā i ka wikiō: Calories in beef raw, beef steak, beef stew (Iulai 2025).