.wpb_animate_when_almost_visible { opacity: 1; }
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Ka Papa Kuhikuhie
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
Pāʻani Delta

Pehea e nakinaki ai i ka lace i mea e hemo ʻole ai? Nā loina a me nā hana maʻalea maʻamau

ʻO nā kāmaʻa kahi hiʻohiʻona nui o nā lumi lole o kēlā me kēia kanaka. A no laila ke nānā aku ka waihoʻoluʻu a me ke kuʻikahi, e noʻonoʻo mākou i nā ʻano hana like ʻole o ka lacing i like ka lōʻihi me ka hiki ʻole a hoʻoluhi i ka pilikia.

Pehea e nakinaki ai i kou mau kāmaʻa kāmaʻa ʻaʻole loa lākou e hemo?

Ua hana ʻia kahi moʻomeheu holoʻokoʻa mai kahi ʻāpana o nā lole, ua alakaʻi kēia i ka ʻoiaʻiʻo he nui nā pona no kēlā me kēia ʻono:

  1. Node "Ian". E hana i kahi loop me nā wēlau āpau, e hele ana kekahi i kekahi i ka manawa like.
  2. Palekana E hana i nā pā lou, e hoʻokuʻi iā lākou ma o ka lua ma waenakonu.
  3. Maʻamau. Ke ʻano o ke aʻo ʻana a nā mākua i nā keiki mai ka wā kahiko.
  4. ʻOki kino. I ka hoʻomaka, hana ʻia nā mea āpau i ke ala maʻamau, akā ua hoʻopili ʻia ka hopena ʻē aʻe a puni ka knot pū.

E kōkua mau nā ala maʻalahi iā ʻoe e hoʻomaʻemaʻe i ka nānā o kou kāmaʻa

"Knaced lacing"

ʻO ia ka mea i makemake nui ʻia i waena o nā hanauna a pau. E hana ai, e hāhai i nā kaʻina hana i ke kaʻina.

1. Pono ka lace e hele i nā puka o lalo a puka i waho.

2. E kihi i nā wēlau, a laila hele ma waho a i waho ma nā lua o luna.

3. E hana hou i kēia mau ʻanuʻu a hiki i ka hopena.

Mālamalama kēia hoʻololi a mālama iā ʻoe mai ka chafing.

"Lacing pololei i ka kaila ʻEulopa" a i ʻole "Ladder lacing"

E like me ka inoa e hōʻike nei, makemake nui ʻia ka hana i nā ʻāina ʻEulopa.

I mea e hoʻopau ai ia ʻoe e pono:

  1. E hele i ka lace ma nā puka o lalo a huki iā ia ma nā ʻaoʻao āpau.
  2. E puka i waho ka hopena mua ma waena o ka lua hope.
  3. Puka ka mea ʻē aʻe ma o ka lua lacing.
  4. Lacing i kekahi, a laila koho ʻē aʻe i kahi manawa a hiki i ka manawa ke pau nā puka.

Hāʻawi ke kumu zig-zag i ka ikaika a me ke kūpaʻa i nā knots a me nā lole ma waho o kahi hiʻohiʻona maʻemaʻe.

"Hike (pololei) lacing"

Hoʻomaopopo nui ʻia kēia koho ma ke ʻano ʻo "lacing square".

Penei ke ʻano nākiʻi:

  1. Pāheʻe ka lace i nā puka o lalo a holo i waena o ka kāmaʻa mai nā wēlau āpau.
  2. Hāpai ʻia ka hopena mua mai ka ʻākau, wehe ʻia mai ka lua o luna a kipaku ʻia i ka hema.
  3. E hāpai i nā wēlau ʻelua a i waho (lele i kahi puka).
  4. E kikoo i ka ʻaoʻao ʻaoʻao a huki i luna.
  5. Hele ka lace pololei i ka puka hope loa ma luna.

E hoʻomanaʻo, pono ʻoe i kahi mau helu o nā puka ma aneʻi.

Pehea e nakinaki ai i kahi kaula ma kāu lei?

I nā paukū mua o ka ʻatikala, ua hōʻike ʻia kekahi mau koho no ka hana ʻana i nā aka. Ma kēia ʻāpana, e noho mākou i kēia hiʻohiʻona i nā kikoʻī.

Aia kekahi mau kikowaena i ʻike ʻia.

  • Pālua pālua;
  • Keʻa;
  • Pōhaku.

He ʻano kumu ko lākou āpau a he mea maʻamau ʻole ka hapanui o ka poʻe.

Hana ʻia ka koho mua i kēia ala:

  • E hoʻopaʻa i nā kaula ma kou kāmaʻa.
  • E waiho i nā lou lou lōʻihi.
  • E hoʻopaʻa pū iā lākou.

Lacing ikaika a paʻa i kāu lawelawe.

E hāhai i kēia mau kaʻina hana no ka hana ʻelua:

  1. Hoʻopili i nā puka lou i kekahi i kekahi.
  2. E lawe iā lākou i waho ma nā ʻaoʻao ʻelua.

ʻO kahi ala maʻalahi a wikiwiki e hoʻomaʻemaʻe iā ʻoe iho.

Kūpono ka pona ʻōkoʻa no nā kaula pōkole loa a maʻalahi hoʻi i ka wehe ʻana mai kahi kūlana.

Pehea e nakinaki ai i nā lace me ke kakaka ʻole?

E hoʻohana i kahi pihi ʻoki kino e hemo ai nā kakaka. He ʻano hoʻomaikaʻi ia o ka pona pololei. Hoʻonohonoho ʻia no nā ukana kiʻekiʻe, ʻaʻole decouple iho. Kūpono no nā hele lōʻihi i ke kūlohelohe.

Hana ʻia pēlā:

  1. Mai ka wēlau o ka lace kūpono, e hana i kahi loop (holo i ka hopena hana mai luna a lalo). E nānā ʻo ia i ka hema.
  2. Ua puka kekahi puka ma waena o ka loop a me ka hopena hana. Hele i ka lacing hema i loko, nānā kona hope i ka hema.
  3. A ʻo kahi hopena, hōʻike ʻia ʻelua mau loop like.
  4. E hoʻopaʻa paʻa i nā wēlau i kahi knot ikaika a paʻa.

ʻO kēia ala, mālama ʻoe i ka manawa he nui, a mai kū i ka wā e pono ai.

Pehea e nakinaki ai i ke kakaka?

Hiki ke nakinaki i nā kakaka i nā ala like ʻole a ma nā kāmaʻa like ʻole.

Nui nā ʻano like ʻole:

  • No nā poʻe holo lio;
  • ʻAno ʻāpana;
  • Ke hoʻohana nei i kahi pona pololei.

ʻO ka koho mua e hana i kahi kakaka ma ka waena, ʻo nā ʻano ʻē aʻe i ʻoi aku ka maʻamau.

Pehea e nakinaki pono ai i nā kaula i nā sneakers?

Pono e koho mau ʻia nā kāmaʻa haʻuki a me ka lacing ma muli o ke ʻano o kou wāwae,

  • Ākea;
  • Pākiki;
  • Piʻi kiʻekiʻe;
  • Manamananui ākea, kuʻekuʻe liʻiliʻi.

E akahele i ke koho ʻana i kahi mea e like me nā sneakers. ʻO kahi laʻana, e noʻonoʻo i ka hana mua:

  1. E ʻike i nā sneakers me kahi lua zigzag.
  2. E hele i nā kaula i nā lua kokoke.
  3. Mai hele i nā ʻōlelo aʻoaʻo ma waena o ka lua a me ka pālua.

Hōʻoia kēia mau mea āpau i ka hōʻoluʻolu kiʻekiʻe ke hana i nā haʻuki.

Pehea kaila e nakinaki ai i nā kāmaʻa kāmaʻa?

I kēia mau lā he nui nā ala nani a me ke ʻano o ka lacing, hiki i:

  • Hōʻike;
  • Kaapuni hoʻohuli;
  • He ala huikau.

ʻO ka hōʻike ka papa kuʻina kuʻuna. ʻIke ʻia, ʻo ia kahi o nā keʻa nui a liʻiliʻi. Huki i ka lole ma lalo, zigzag iā ia, lele i hoʻokahi mau lua, ma hope o kou hiki ʻana i ka hopena, e hele i nā lālani hakahaka.

No ke aha ka lua lace hou?

No ka hōʻoluʻolu hoʻomaikaʻi, ke hoʻohui nei nā ʻoihana alakaʻi i kahi lālani keu o nā lua e hōʻalo ai i ka haʻalulu no nā manawa lōʻihi.

ʻO nā lace ʻē aʻe

ʻO ka pilikia o ka hoʻokuʻu koke ʻana ua kamaʻāina i nā poʻe āpau. No laila, i ka hoʻohui ʻana i nā kaula kāhiko, i ka makahiki 1993 ua hoʻōlapa lākou i nā kaula ʻē aʻe, i mea e hoʻopaʻa wikiwiki ai a me ka hōʻoluʻolu nui i nā hana haʻuki. I ka hoʻomaka, hoʻomohala ʻia lākou no ka poʻe ʻaleʻale ʻoihana no lākou ka mea nui i kēlā me kēia kekona o ka hoʻokūkū.

ʻO ka mea nui o ka lacing kūpono ke ʻaʻa ʻana i nā kāmaʻa ʻaʻole wale kahi mea kaila, akā ʻoluʻolu hoʻi i nā wā lōʻihi. Nui nā koho hoʻolālā no nā kāmaʻa. Koho i ke ʻano hana āu e pono ai a mai makaʻu i ka hoʻokolohua ma ia ʻano.

E nānā i ka wikiō: Sean Naauao - Ka Ipo Lei Manu (Iulai 2025).

Previous 'Atikala

ʻEha ʻaoʻao - nā kumu a me nā ʻano o ka pale ʻana

Next 'Atikala

He aha nā mea i loko o ka pumehana no nā mea haʻuki: haku mele, mea hana, nā kumukūʻai, nā loiloi

Related 'Atikala

Pehea ka lōʻihi e pono ai ʻoe e hele wāwae i kahi lā: ke ana o nā ʻanuʻu a me km i kēlā me kēia lā

Pehea ka lōʻihi e pono ai ʻoe e hele wāwae i kahi lā: ke ana o nā ʻanuʻu a me km i kēlā me kēia lā

2020
Piʻi piʻi kaula

Piʻi piʻi kaula

2020
ʻO nā hiʻohiʻona sneaker Reebok Pump sneaker, kā lākou kumukūʻai, loiloi nona

ʻO nā hiʻohiʻona sneaker Reebok Pump sneaker, kā lākou kumukūʻai, loiloi nona

2020
Kaha kālailai koena o ka pā

Kaha kālailai koena o ka pā

2020
He aha nā adaptogens a no ke aha lākou e pono ai?

He aha nā adaptogens a no ke aha lākou e pono ai?

2020
Pehea e hana ai me ka haʻalulu ma waena o kou mau wāwae ʻoiai e holo ana?

Pehea e hana ai me ka haʻalulu ma waena o kou mau wāwae ʻoiai e holo ana?

2020

Waiho I Kou ManaʻO HoʻOpuka


Mea Pauku
ʻO Solgar Gentle Iron - Manaʻo Kākoʻo hao

ʻO Solgar Gentle Iron - Manaʻo Kākoʻo hao

2020
ʻO Barbell Row i kāʻei

ʻO Barbell Row i kāʻei

2020
He aha nā mākala e hana ai i ka wā e squatting i nā wahine a i nā kāne e hoʻohuli ai

He aha nā mākala e hana ai i ka wā e squatting i nā wahine a i nā kāne e hoʻohuli ai

2020

Popular WaeʻAno

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

About Makou

Pāʻani Delta

Share Me Kou Mau Hoaaloha

Copyright 2025 \ Pāʻani Delta

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

© 2025 https://deltaclassic4literacy.org - Pāʻani Delta