ʻO Creatine Optimum Nutr 2500

ʻO Optimum Nutr 2500 Creatine kahi mea kōkua haʻuki e loaʻa i kaineine monohīpine. ʻIke ʻia nā huahana āpau o kēia ʻoihana no ko lākou ʻenehana maikaʻi loa a me nā ʻenehana hou. Hoʻokahi wale ka lawelawe ʻana o ka huahana i hiki ke hoʻopiha i ke kino me 2500 mg o ka mea hana.

Nā palapala hoʻokuʻu

Loaʻa ka pāʻina haʻuki i ke ʻano o nā capsule hoʻopulapula wikiwiki o 100, 200 a i ʻole 300 mau ʻāpana i kahi kini lula.

Haku mele

Pehea e ho ohana

I kahi papa hana hoʻoikaika maʻamau, e lawe i ʻelua mau capsule i ʻelua mau lā i kēlā me kēia lā.

Paipai ʻia e hoʻopau i ka huahana 45 mau minuke ma mua a ma hope koke o ke aʻo ʻana. I ka hoʻomākaukau ʻana no ka hoʻokūkū a i ka wā o ka hoʻoikaika kino nui, lawe ʻia nā capsule i hoʻokahi ʻekolu mau manawa i ka lā.

Pau ka waihona haʻuki i loko o 10 mau lā. Ma hope o kēlā, pono ʻoe i kahi hoʻomaha no 7 mau lā a hana hou i ka papa. Hiki ke hoʻokō ʻia ka hopena kiʻekiʻe ke lawe ʻia i ka manawa like me ka pae hoʻouka mua (mai 3 a 7 mau lā me kahi lā o 12 a 20 capsule). Pono e hoʻohana i ka huahana i ka wā o ka pāʻina a i ʻole me ka wai maoli mai nā huaʻai hou i kaomi ʻia.

Nā Kūʻai Kūʻai

E nīnau i ke kauka ma mua o ka hoʻohana ʻana i kahi waihona dietary. Hoʻopiʻi ʻia ka lāʻau:

• nā keiki liʻiliʻi;
• nā wahine i ka wā hāpai a me ka lactation;
• i ke alo o nā maʻi o ka gastrointestinal tract, nā puʻupaʻa, nā ake a i ʻole nā ​​pathology o ka wai paʻakai wai.

Nā hopena ʻaoʻao

Me ke kūpaʻa paʻa i nā lāʻau o ka lāʻau a me ka lōʻihi o ka hoʻoponopono ʻana, ʻaʻole ʻike ʻia nā hopena. Ina o ka overdose o ka oi ma mua o 1 gram no kilogram o kino kanaka kaumaha, hopena maikaʻi hopena:

• ka lawa ʻole o nā ʻenema ate a me ke kīnā ʻole o ke ake;
• nā maʻi o ka ʻōnaehana digestive a me ka gastrointestinal tract.

Kumukūʻai

Kūlike ke kumukūʻai o ka Optimum Nutr 2500 haʻuki kōkua ma muli o ka helu o nā capsule i ka pūʻolo.

E nānā i ka wikiō: Креатин Universal Nutrition Creatine 500 грамм (Iulai 2025).