Hana ʻia ka 10 km holo ma ke kahua pāʻani a ma ke ala nui. Hoʻopili ʻia i loko o ka papahana o ka World Championships i nā Athletics a me nā Pāʻani Olumepika.
1. Nā moʻolelo honua ma 10 km e holo nei
ʻO ka moʻolelo o ka honua i nā mika 10,000 kāne e mālama ʻia e ʻAitiopa Kenenise Bekele, ka mea i holo ma 2005 i 10,000 mau mika ma ʻō aku o ke kahua pāʻani ma 26: 17.53 mau mika.
ʻO ka moʻolelo o ka honua no ka heihei ala 10 km no ka mea holo Ugandan ʻo Joshua Cheptegey. I ka 2019, ua uhi ʻo ia iā 10 km i 26.38 ka m.
ʻO ka moʻolelo o ka honua i nā mika 10,000 o nā wahine e mālama ʻia e ka mea holo ʻAitiopa ʻo Almaz Ayana, nāna i hoʻopau he 25 mau lapana ma nā ʻ Olymplapa 2016 Rio ma 29:17:45 mau mika.
ʻO ka moʻolelo o ka honua ma ka heihei heihei 10 km no ka haʻuki ʻEnelani Paul Radcliffe. I ka makahiki 2003, ua holo 10 km iā ia ma 30,21 m.
2. Hoʻouna i nā kūlana no ka holo ʻana no 10,000 mika (10 km) i waena o nā kāne (pili no 2020)
| Nānā | Nā lālani, nā kūlana | ʻŌpio | |||||||||||
| MSMK | MC | CCM | ʻO wau | II | III | ʻO wau | II | III | |||||
| Ma ke kahua pāʻani (pōʻai 400 mika) | |||||||||||||
| 10000 | 28:05,0 | 29:25,0 | 30:50,0 | 33:10,0 | 35:30,0 | 38:40,0 | – | – | – | ||||
| Keʻa | |||||||||||||
| 10 km | – | – | – | 32:55,0 | 35:55,0 | 39:00,0 | – | – | – | ||||
3. Hoʻouna i nā kūlana no ka holo ʻana ma 10,000 mika (10 km) i waena o nā wahine (pili no ka makahiki 2020)
| Nānā | Nā lālani, nā kūlana | ʻŌpio | |||||||||||
| MSMK | MC | CCM | ʻO wau | II | III | ʻO wau | II | III | |||||
| Ma ke kahua pāʻani (pōʻai 400 mika) | |||||||||||||
| 10000 | 32:00,0 | 34:00,0 | 36:10,0 | 38:40,0 | 41:50,0 | 45:30,0 | – | – | – | ||||
4. Nā moʻolelo Lūkini ma 10,000 mika
ʻO ka moʻolelo Lūkini ma ka heihei 10,000 mika ma waena o nā kāne na Sergei ʻInikov. I ka 2008, ua holo ʻo ia i ka mamao no 27.53.12 ka m.
Mālama pū ʻo Vyacheslav Shabunin i ka moʻolelo Lūkini ma ka heihei 10 km. I ka makahiki 2006 ua uhi ʻo ia iā 10 km ma 28.47 ka m.
ʻO Vyacheslav Shabunin
Ua hoʻokumu ʻo Alla Zhilyaeva i ka moʻolelo Lūkini ma ka heihei 10,000 mika ma waena o nā wahine i ka makahiki 2003 ma ka holo ʻana i kahi mamao no 30.23.07 mau mika.
ʻO ka moʻolelo Lūkini ma ka heihei 10 km i hoʻokumu ʻia e Alevtina Ivanova. I ka 2006, ua holo ʻo ia i 10 km ma 31.26 ka m.
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