Ma hea kahi ʻoi aku ka maikaʻi o ke kūʻai ʻana i ka meaʻai haʻuki?

Nānā haʻuki

618 1 06.05.2020 (loiloi hope loa: 06.05.2020)

E lilo kēia ʻatikala i nā mea aloha haʻuki maʻamau e hoʻohana ana i ka meaʻai haʻuki, a i nā mea nona nā hale kūʻai meaʻai haʻuki haʻuki liʻiliʻi.

E noʻonoʻo kikoʻī mākou i nā kumuwaiwai nui no ke kūʻai ʻana i kahi meaʻai haʻuki ma Rūsia, e wehewehe i nā pae hoʻohālikelike no ke koho ʻana i kahi hale kūʻai a hāʻawi i nā laʻana me ka hoʻohālikelike ʻana o nā kumukūʻai no nā mea i makemake nui ʻia.

Nā pae hoʻohālikelike no ke koho ʻana i kahi hale kūʻai meaʻai haʻuki

Ke koho ʻana i kahi hale kūʻai e kūʻai i nā meaʻai haʻuki, he mea nui e noʻonoʻo i kēia mau mea:

• Loaʻa nā huahana kumu. Minamina, i kēia mau makahiki i hala aku nei, ua hoʻopiha ʻia ʻo Rūkia me nā mea hoʻopunipuni o nā inoa inoa haʻuki haʻuki ʻAmelika a me ʻEulopa hoʻi. Eia kekahi laʻana, aia kekahi protein i 100% Gold Standard i manaʻo ʻia mai Optimum Nutrion, akā hana maoli ʻia ma Omsk. ʻOiai ʻo ka mea maoli o nā mea hoʻolako i nā huahana e paʻi mau i nā ʻōlelo aʻoaʻo no ka ʻike ʻana i nā mea hoʻopunipuni, ke ʻoka ʻana ma ka pūnaewele, ʻaʻole hiki i ka mea hoʻohana ke hōʻoia i nā waiwai no ka ʻoiaʻiʻo. No laila, pono ʻoe e nānā i nā hale kūʻai pūnaewele nui, kahiko a hōʻoia ʻia e kūʻai ana i kā lākou huahana mai nā mea hāʻawi mana wale nō. ʻO kēia nā hale kūʻai e hōʻike ʻia i kēia ʻatikala i mau laʻana.
• Kumukūʻai. ʻO ke kumu kūʻai haʻahaʻa loa o kekahi huahana ke hoʻohālikelike ʻia i nā kiko kūʻai ʻē aʻe e hōʻike ai i kahi mea hoʻopunipuni. ʻAe ʻia nā ʻano ma ke kaha o 100-500 rubles mai ke kumukūʻai maʻamau. Inā aia ma ka liʻiliʻi o hoʻokahi mea hoʻopunipuni, kūʻai aku i ke koena o nā huahana he makaʻu keu.
• Huina o nā mea hana a me nā huahana. ʻOiai ʻoi aku ka nui a me ka nui o nā lama kūloko, like nā mea ʻē aʻe āpau, pono ke koho ʻana i nā haole ʻē aʻe i hōʻoia ʻia. Ke kūʻai ʻana i kahi meaʻai haʻuki i loaʻa nā palapala pono āpau i loaʻa ma USA a me ʻEulopa, e ʻike pono ʻoe i loko o ka haku mele ka mea i kākau ʻia ma ka lepili. Pono e hoʻomanaʻo ʻia inā hoʻohana ʻia nā mea maka kiʻekiʻe i ka hana ʻana i nā meaʻai haʻuki ma Lūkia, a laila like ke kumu kūʻai hope loa me ka like o nā hoa i lawe ʻia mai. ʻO ka nui o nā mea hana haole a me kā lākou huahana i hōʻike ʻia i ka hale kūʻai, ʻoi aku ke kūʻai ʻia ʻana mai nā mea kūʻai aku kūhelu. Eia kekahi, ʻo ka nui o ke koho, ʻoi aku ka maʻalahi o ke koho pono ʻana i kāu mea e pono ai.
• I ka hihia o nā mea nona nā hale kūʻai liʻiliʻi a i ʻole ke kūʻai ʻana i nā pūʻulu liʻiliʻi, pono e koho i kahi hale kūʻai i loaʻa nā uku hoemi no ka nui o ke kauoha, a hiki nō hoʻi ke kūʻai i nā huahana ʻāpana. E hana kēia i kahi ākea ākea me ka ʻole o ka hoʻonui ʻana i ka hale waihona me nā waiwai e paʻakikī paha e kūʻai aku ma hope. Ma hope o ka hoʻokumu ʻia ʻana o kahi wai o nā huahana i koi ʻia i kekahi kūlanakauhale a i ʻole ʻāpana, hiki ke kūʻai i kahi nui nui aʻe.

ʻO ke koho maikaʻi loa no ke kūʻai ʻana i nā wahi liʻiliʻi a me ka nui

ʻO ka hapanui o nā manawa, hoʻāʻo nā mea nona nā hale kūʻai ʻāina liʻiliʻi e hoʻokaʻaʻike aku i nā mea hoʻolako mana o nā meaʻai haʻuki i lawe ʻia mai i mea e loaʻa ai ka waiwai ma ke kumu kūʻai kūʻai liʻiliʻi. Akā kū aʻe nā mea maikaʻi ʻole ma aneʻi:

• He palena palena iki ko kēia mau mea hoʻolako. ʻO ka nui o ka nui o ka nui, ʻoi aku ka nui o ka hōʻemi. Eia kekahi, ʻoi aku ka nui o nā helu ma laila, a kaumaha pinepine hoʻi no ka hoʻomaka o kahi hale kūʻai liʻiliʻi.
• Hana wale nā ​​mea hoʻolako me hoʻokahi a i ʻole kekahi mau mana. ʻO ka maʻamau he 1-2 mau ʻelele i kēlā me kēia hui ʻē ma Rūsia. No laila, pono ʻoe e kūʻai mai nā mea hāʻawi aku i mea e hana ai i kahi ʻāpana noʻonoʻo. Ke noʻonoʻo nei i ka helu ma mua, hoʻonui ka nui o ke kūʻai kūʻai ma ka liʻiliʻi i kahi kauoha o ka nui.

ʻO ia ke kumu e noʻonoʻo ai e kūʻai mai nā ʻoihana a i ʻole nā ​​hale kūʻai pūnaewele nui i loaʻa kahi nui a hāʻawi i nā hōʻemi no nā kauoha nui. Kūpono ke ʻano like no ka poʻe e kūʻai mai i kahi nui o nā meaʻai haʻuki i ka manawa hoʻokahi no lākou iho a i ʻole hui pū ʻia me nā hoaaloha a i ʻole nā ​​hoa hana i ka hale hoʻoikaika kino.

ʻElua mau koho kūpono loa:

• ʻO Ganza. ʻO kahi hui e hana ana mai ka 2014 a me ka loea i ke kūʻai aku ʻana i nā meaʻai haʻuki, i ka protein i ka nui. Ke kōkua o:
  • kahi hui nui, e like me 200 mau lama a ʻoi aku ma mua o 5000 mau mea;
  • nā mea hoʻolako - nā mea hāʻawi wale i ka Russian Federation;
  • ʻaʻohe helu kau palena iki;
  • aia kahi manawa kūpono o ka loaʻa ʻana o nā kūlana i nā kūlana, kahi kūpono loa i ka wehe ʻana i kāu hale kūʻai;
  • nā kumu kūʻai haʻahaʻa (ʻike i ka papa ʻaina);
  • mālama pinepine ʻia nā hoʻolaha like ʻole a hāʻawi ʻia nā uku hōʻemi hou aku;
  • hiki iā ʻoe ke ʻike i nā huaʻōlelo kikoʻī o ka hoʻouna ʻana no kekahi ukana o ka hoihoi;
  • ke hoʻouna nei i nā kūlanakauhale ʻoi aku ma mua o 200 o Rūsia;
  • he papa inoa kumu kūʻai hoʻokahi no nā waiwai āpau.

• Fitmag. ʻO kekahi o nā hale kūʻai pūnaewele kahiko loa ma Rūsia, ʻo ka mea nāna i hoʻokumu ka mea hoʻoikaika kino kaulana ʻo Andrey Popov. He hale kūʻai maʻamau kēia, ʻoi aku ka nānā i nā mea kūʻai aku kūʻai aku, akā ʻo nā hōʻemi nui (10% no nā kauoha ma mua o 10,000 rubles, 15% - mai 15,000 a me 20% - mai 20,000) a me ka laulā o nā huahana i kahi manawa kūpono no nā kūʻai nui. Loaʻa i ka pūnaewele ka hapa nui o nā haole haole kaulana, akā ʻaʻole i loaʻa mau nā kūlana āpau. E like me ka Ganza, ʻaʻole pono ʻoe e hopohopo no ka holo ʻana i kahi wahaheʻe.

Hoʻohālikelike iki i nā kumukūʻai no nā huahana kaulana:

E like me kāu e ʻike ai mai ka papaʻaina, ua emi iki nā kumukūʻai o ka ʻoihana Ganza, ʻoiai ʻoi aku ka laulā o ka ʻāpana.

Nā hale kūʻai pūnaewele Lūkini nui

Ma waho aʻe o nā ʻoihana i ʻōlelo ʻia, pono e hoʻokalakupua i nā hale kūʻai i hōʻike ʻia aʻe nei:

• ʻO FitnessBar. ʻO kahi koho ākea o nā mea hana a me nā huahana haʻuki haʻuki mai nā mea hoʻolaha kūhelu. Kēlā me kēia lā 6 huahana i koho wale ʻia e kūʻai ʻia me ka uku ho'ēmi he 10%. Eia nō naʻe, i ke kūʻai ʻana, hāʻawi ʻia kahi cashback o 3% i ka waihona. He 13 mau hale kūʻai i waho o ka hui ma St. Aia kekahi papa inoa nui ma ke noi.
• 5lb. Ke hana nei ka ʻoihana mai 2009, ke hoʻokō kūleʻa nei i ke kālepa ma Rūkia. ʻOi aku ma mua o 60 mau hale kūʻai offline kēia kaulahao. No nā kūʻai ma luna o 10,000 rubles, hāʻawi ʻia kahi hōʻemi 5%. Mālama pinepine ʻia nā hoʻolahalaha like ʻole a me nā kūʻai aku. Aia ka manawa kūpono e wehe i kahi hale kūʻai ma kahi franchise i nā huaʻōlelo maikaʻi. No ke kūʻai nui ʻana, ʻo ka nui o ke kauoha kau palena he 30,000 rubles.

ʻO ke kumukūʻai o nā huahana i manaʻo ʻia ma luna:

Nā Kūʻai

I kēia mau lā, ua hoʻomaka nā mākeke Lūkini nui e kālepa i ka meaʻai haʻuki. Eia naʻe, ʻoiai he mea liʻiliʻi wale nā ​​meaʻai haʻuki o ka pae holoʻokoʻa o kēia mau hale kūʻai, ʻaʻohe o lākou koho nui o nā mea hana a me nā huahana.

Pono e noʻonoʻo:

• 'Ozon. ʻO ka lawe maʻalahi a me ka wikiwiki i kekahi kūlanakauhale ma Lūkia. ʻOi aku ka haʻahaʻa ma mua o nā hale kūʻai kūikawā, akā hiki ke loaʻa nā mea āpau āu e makemake ai. ʻAʻohe uku hōʻemi no nā kauoha nui, eia nō naʻe, he mau hoʻolaha like ʻole no kekahi mau huahana.
• Lawe wau ia! He wahi kūʻai hou mai Sberbank a me Yandex. ʻIke pinepine ʻia nā uku hoʻēmi, akā ʻoiai me lākou, ʻoi aku ke kiʻekiʻe o ke kumukūʻai o nā huahana ma mua o nā hale kūʻai meaʻai haʻuki kūikawā nui. Eia pū kahi hoʻonohonoho hoʻonohonoho kūpono a me nā ʻōnaehana lawe.

Kūpono nā koho mākeke ʻelua no ka poʻe e hoʻonohonoho pinepine i nā huahana ʻē aʻe mai kēia mau pūnaewele.

Hoʻohālikelike kumukūʻai:

Hale Kūʻai o nā ʻāina ʻē

ʻOi aku ka maikaʻi o kēia mea no nā mea kūʻai kūʻai liʻiliʻi, mai ka makahiki 2020 i hoʻolauna ʻia nā dute hou ma nā ʻae mai nā hale kūʻai haole: ʻaʻole i ʻoi aku ma mua o 200 euro a 31 kg paha no ka ʻāpana.

Akā hiki iā ʻoe ke noʻonoʻo i kahi koho maikaʻi no nā mea hale kūʻai - e hoʻonui i ka laulā e nā kūʻai kiko ʻana o kekahi mau waiwai haʻahaʻa haʻahaʻa i ʻike ʻole ʻia i nā hale kūʻai kūloko ʻē aʻe i hāʻawi ʻole ʻia iā Lūkia. Hiki i kēia mau mea ke lilo i mau wikamina, nā mea kōkua olakino, nā mea puhi momona momona, a me nā mea hoʻopihapiha hoʻomaʻamaʻa mua.

I ʻole e lilo i ke kuleana, hiki iā ʻoe ke kauoha maʻalahi i nā ʻāpana liʻiliʻi - ʻaʻole hoʻonui ʻia ka nui o 200 euro. ʻO ka mea nui i hoʻouna ʻia i nā ʻāpana like ʻole, ʻaʻole i hoʻokahi nui.

E noʻonoʻo i nā hale kūʻai nui aʻe:

• iHerb. ʻO kahi laulā nui o nā meaʻai haʻuki a me nā ʻano mea hoʻopihapiha āpau no ke olakino (nā wikamina, nā kumuwaiwai, nā momona omega, tribulus, coenzyme Q10, collagen, a pēlā aku.). Hōʻike ʻia ma mua o 35 mau kūlana i kēia mau ʻano. Hoʻouna kūpono me ka hiki ke kiʻi i kahi ʻāpana mai nā wahi kiko a ma ka Lūkini Lūkini. ʻO ka manawa pinepine he mau hoʻemi a me nā hoʻolaha like ʻole, e like me ka hoʻouna manuahi ʻana. Hiki iā ʻoe ke hoʻohana i ka loulou pili e hoʻopaʻa inoa a loaʻa i nā bonus mai nā kūʻai kūʻai mai. ʻOi aku ka maikaʻi e kauoha i nā huahana i liʻiliʻi i ke kaupaona. ʻO ke kumukūʻai no kahi kini o 100% Gold Standart he 4,208 rubles.
• KinoBuilding.com. ʻO ka wā kahiko a me kekahi o nā hale kūʻai pūnaewele kaulana loa ma ke Komohana. Loaʻa ka laulā o nā huahana a me nā kumukūʻai kumukūʻai. ʻO ke kumukūʻai o 100% Gold Standard - 3 488 rubles. Loaʻa pinepine kahi makana kūikawā - ke kauoha ʻoe i kahi lua kekona o kekahi huahana, loaʻa iā ʻoe kahi 50% uku hoemi ma ia. ʻO nā minus ke kumukūʻai kiʻekiʻe o ka lawe ʻana iā Rūsia.

Panina hopena

E like me ka mea i ʻike ʻia mai ka hoʻohālikelike ʻana o nā kumukūʻai, nā mea maikaʻi a me nā mea maikaʻi ʻole o nā hale kūʻai i manaʻo ʻia, ʻo ke koho maikaʻi loa no ke kūʻai ʻana i nā mea nui a me nā mea nui nui o nā meaʻai haʻuki ka ʻoihana Ganza. ʻO nā hale kūʻai ʻo Fitmag, 5lb a me Fitnessbar ma lalo iki iā ia i nā ʻano a me nā kumukūʻai. Pono e noʻonoʻo ʻia i nā koho ʻē aʻe i nā hihia kūikawā.

E nānā i ka wikiō: Join us for an evening stroll. On Hawaii Time. KAUAI HAWAII (Iulai 2025).