BCAA
2K 0 13.12.2018 (hoʻoponopono hou: 23.05.2019)
ʻO BCAA Olimp Mega Caps capsules kahi haʻuki kino pāʻani paʻakikī i loko o nā amino acid pono: leucine, isoleucine a me valine. ʻO ke kumu o ka waihona dietary ka ulu ʻana o nā mākala, hoʻonui ʻia ka hana haʻuki, hopena anti-catabolic a me ka hoʻoponopono hou wikiwiki ʻana ma hope o ke aʻo ʻana. Hoʻohui ʻia, kōkua ʻo BCAA e hoʻomāhuahua i nā mākala. Manaʻo ʻia nā mea maikaʻi o kēia waihona ma ke kumu kūʻai kumukūʻai (mai 1,079 rubles i kēlā me kēia pūʻolo o 120 capsule), maʻalahi ka hoʻohana ʻana (e hoʻowali wale i ka wai), ka mahele kaulike o nā amino acid me ka liʻiliʻi o ke kemika, a me ka launa pū me nā huahana pono haʻuki haʻuki (creatine, gainers, carnitine a me nā mea ʻē aʻe. ).
Pepa hoʻokuʻu
Hana ka mea hana i ka huahana ma 120 a me 300 capsule me ka hoʻonui nui o BCAA, ʻaʻohe ʻono, me ka hoʻohui o ka huaʻai B6. ʻO kahi hiʻohiʻona o nā capsule ka loaʻa ʻole o nā mea ʻono, kū i ke kō i loko o lākou, a he mea nui ia no nā mea pāʻani.
Haku mele
ʻO hoʻokahi lawelawe o BCAA Olimp Mega Caps he ʻekolu mau capsule a loaʻa nā mea i lalo (i ka gram):
- leucine - 1.7;
- isoleucine - 0.8;
- valine - 0.8;
- pyridoxine - 0.7 mg.
ʻO ka lakio o nā amino acid he mea maʻamau ia, hoʻonāukiuki kēia hui ʻana i ka synthes protein, hāʻawi i ka pale ʻana i ka cortisol, lawe i ka lipid layer, e hoʻonui i ka nui o ka glutamine i nā mākala, a hoʻoulu i nā pale. Loaʻa i nā mole o ka amino acid complex kahi ʻano kūlike ʻole, lālā ia, i ʻae iā lākou e loaʻa i ka mea nui i loko o kahi ʻāpana.
Hoʻokipa
Ua inu ʻo Olimp BCAA Mega Caps i nā ʻāpana, ʻekolu manawa i ka lā, me ka nui o ka wai. Loaʻa ka hopena maikaʻi ke lawe ʻia i ke kakahiaka, ma mua a ma hope o ke aʻo ʻana.
No nā mea haʻuki nui e kaupaona ana ma mua o 100 kg, pono e hoʻonui ʻia ka mahele ʻelima mau manawa. I kēia hihia, ʻoi aku ka maikaʻi e lawe i kahi pauka i hiki ke hoʻoheheʻe ʻia i kahi lulu protein. Me kēia i ka noʻonoʻo, ua hana ka mea hana i kahi mana o ka BCAA Xplode supplement.
Hoʻomaʻamaʻa ka BCAA amino acid complex i ka hana o nā mea hoʻopihapiha papaʻai ke lawe ʻia me:
- ka mea hana, nā protein, nā mea loaʻa no ka ulu ʻana o nā mākala a me ka ikaika o nā mākala;
- carnitine a i ʻole nā mea kuni momona no ka pohō kaumaha ʻoiai e mālama ana i nā mākala a me ko lākou hoʻomaha.
Ma muli o ka hopena ʻaʻohe hopena o ka Olimp BCAA Mega Caps, hiki ke lawe mau ʻia inā ʻike ʻia ka mahele lāʻau a me nā mālama ʻana o ka huahana.
Nā Kūʻai Kūʻai
I loko nō o ka loaʻa ʻole o nā pilikia, pono ke kūkā kamaʻilio a ke kauka ma mua o ke komo ʻana, no ka mea aia nā contra contications:
- ke ahonui i nā ʻāpana o ka papa ʻaʻai;
- hāpai i kahi pēpē a me ka hānai ʻana i ka waiū;
- makahiki liʻiliʻi.
Nā memo
ʻAʻole kahi lāʻauʻai ka haʻuki haʻuki, akā koi ʻia i kekahi mau ʻano mālama: mai ka lā, me ka maʻamau maʻamau, ma kahi i hiki ʻole i ke keiki. ʻO kekahi nuance - pono ʻoe e hōʻoia mau i ka lā palena.
Nā hopena noi
Kaulana ka pālolo waikawa amino i nā haʻuki ikaika no ka ulu ʻana o nā mākala a hoʻohana nui ʻia e body bodybuilding, weightlifters, mea holo marathon, nā holo kaʻa, nā holoholo, a me nā crossfitters e pono ai ka ikaika hou.
ʻO ka maikaʻi o kahi papaʻai meaʻai ka hana hana o testosterone ma lalo o kāna mana e hoʻomaikaʻi i ke ʻano a hoʻomaha i ka luhi.
A ʻo kahi hopena, ʻike ʻia nā hopena aʻe:
- ʻāpana synthesive hana;
- ka ulu ʻana o nā mākala kōkua "maloo";
- ka pale ʻana i ka catabolism;
- ka hoʻihoʻi hou ʻana ma hope o ka hoʻoikaika kino;
- hoʻonui ka ikaika o ka mākala;
- ke kōkua o ka maʻi ʻeha ma ke aʻo ʻana;
- hoʻihoʻi hou o nā mālama ikehu;
- hoʻoulu ʻana i ka palekana;
- ʻaʻā momona.
Kumukūʻai
ʻO ke kumukūʻai o ka paʻakikī mai 1079 rubles no 120 capsule a mai 2190 rubles - no 300.
