ʻAʻohe inoa i loko o ka honua o ka crossfit o kēia wā i ʻoi aku ka nui ma mua o Richard Froning Jr. a me Annie Thorisdottir (Annie Thorisdottir). A inā kokoke i ʻike ʻia nā mea āpau e pili ana iā Froning i kā mākou manawa, a laila ʻo Thorisdottir, i ka nānā aku i kāna mamao nui mai nā paparazzi ʻAmelika a puni, hiki ke hūnā i kona ola. ʻOiai ua hāʻawi ʻia ka pāma ma CrossFit a ua nalowale ke kūlana o "ka wahine mākaukau loa ma ka honua", akā naʻe, ʻaʻole ia e hoʻōho i ka pīhoihoi i kāna poʻe pā me ka ikaika hou a me nā moʻolelo wikiwiki.
Moʻolelo pōkole
Ua hānau ʻia ʻo Annie Thorisdottir ma 1989 ma Reykjavik. E like me nā poʻe ʻaleʻale poʻokela ʻē aʻe mai ka honua o CrossFit, mai ka wā kamaliʻi ua hōʻike ʻo ia i kāna mea makemake i nā ʻano hoʻokūkū like ʻole. No laila, ʻoiai ma ke kula, ua hiki i ka champion o ka wā e hiki mai ana ke hōʻike iā ia iho i kona hanohano āpau ke hoʻomaka ʻo ia e hana i nā haʻuki haʻuki.
Akā ma hope o 2 mau makahiki, ua kiʻi ʻia ke kaikamahine i makana ʻia i ka ʻāpana gymnastics, kahi i hiki ai iā ia ke hōʻike i kāna mau hana kūleʻa mua loa, e lawe ana i nā makana i ka hoʻokūkū Icelandic no 8 mau makahiki i ka lālani. ʻOiai ua hōʻike ʻo Annie iā ia iho me he kanaka ʻaleʻale lā, e ʻike pono ana i ke kumu o kona hele ʻana mai i ka haʻuki - no nā wahi mua a no ka lanakila wale nō.
I ka hopena o kāna hana ma ke ʻano he gymnast (ma muli o ka trauma nui), ua hoʻāʻo ʻo Thorisdottir iā ia iho i ka ballet a me ka vaulting pou. I ka haʻuki hope loa, ua hoʻāʻo ʻo ia e komo i ka hui 'Olumepika oʻEuropa, akā' aʻole i holo.
He mea hoihoi: ʻoiai ka ʻeha o ke kinipōpō hīnaʻi, nā haʻuki kino, a ʻoi loa aku, ʻaʻohe ʻeha ʻeha o Thorisdottir i loko o 15 mau makahiki i nā haʻuki.
ʻLelo ke kaikamahine ʻo ke kumu o kēia ala ke kumu o ka hoʻolohe ʻana i kou kino ponoʻī. I kekahi manawa, ke ʻike ʻo ia ʻaʻole lawa ka mākaukau no kahi ʻano hoʻoikaika, hoʻemi ʻo ia i ke kaumaha ma ka barbel a hōʻole loa paha i ke ala.
Ke hele mai nei i CrossFit
Ua haki ʻo CrossFit i ko Annie ola mai ka polū. I ka makahiki 2009, ua hoʻohana kekahi o kona mau hoaaloha i ka inoa ʻo Thorisdottir ma ke ʻano he ʻōlelo hoʻomākeʻaka a ʻApelila Fool i nā haʻuki CrossFit ma Iceland.
I ka ʻike ʻana i kēia, ʻaʻole huhū loa ka champion o ka wā e hiki mai ana, akā ua hāʻawi wale i ka offseason i kahi haʻuki hou. A i kēia manawa i ka makahiki mua ua lanakila ʻo ia i ka hoʻokūkū hoʻokūkū Icelandic, ʻo 3 mau mahina wale nō o ka hoʻomākaukau ʻana a me ka nele loa o kahi kumu hana i kēia aʻo haʻuki.
ʻO ka hoʻokūkū mua
ʻO ka hana mua maoli no Thorisdottir ʻo ia ka mea hoʻokūkū ʻo Crossfit Open. Ma laila ʻo ia i hana mua ai i nā hoʻohuli kettlebell a me nā huki huki.
I ka makahiki like, i loko o ʻekolu mau mahina wale nō, hoʻomākaukau wau no kaʻu mau pāʻani crossfit o ka papa honua mua. ʻO ia ka manawa i hoʻolaha ai ʻo Thorisdottir iā ia iho ma ke ʻano he wahine haʻuki kūloko.
Kaha: i kēlā makahiki, ʻokoʻa loa kona ʻano mai nā makahiki aʻe. ʻOi ka lahilahi o ka pūhaka a ʻoi aku ke kiʻekiʻe o ka lākiō o ka nui o ke kino. Ma muli o kēia, nui ka poʻe i ka 2010-2012 nā makahiki ʻoi loa o kā Thorisdottir ʻoihana.
Trauma a me ka hoʻōla
I ka 2013, ʻaʻole hiki iā Annie ke pale aku i kāna poʻo inoa ma muli o kahi ʻeha o ke kua (herniated disc), a ua ʻeha ʻo ia i ka hana hewa i ka ʻenehana i ka dash free. Ua hoʻomaha ka mea haʻuki i ka hebedoma ʻekolu o ka hoʻokūkū hāmama he ʻelima pule. A laila ua ʻōlelo ʻo ia ʻaʻole hiki iā ia ke hana i nā neʻe maʻamau e like me nā squats. Ua nui loa ka ʻeha a hoʻomaka ke kaikamahine e makaʻu i ka hiki ʻole iā ia ke hele wāwae hou. Ua hala ʻo ia i ke koena o ka makahiki i loko o kahi moena haukapila e hoʻi hou mai ana i kāna ʻeha.
Ma 2015, ua lanakila ʻo Thorisdottir i ka Open no ka manawa ʻelua, e hōʻike ana i nā hopena maikaʻi loa ma hope o kona hoʻi ʻana i CrossFit a kāhāhā i kēlā me kēia me kahi ʻano hou i kahakaha i ka piko o kāna ʻoihana.
"Trio" Dottir
ʻO kekahi o nā "phenomena" hoihoi loa o nā hoʻokūkū crossfit ka mea i kapa ʻia ʻo "Dottir" -trio. ʻO ka mea kikoʻī, ʻekolu mau mea ʻāpana ʻo Icelandic, ka mea maʻa mau i ka makana a kokoke i nā wahi makana i nā hoʻokūkū āpau, e hoʻomaka ana ma 2012.
ʻO Annie Thorisdottir ka mea maʻa mau i waena o lākou, ka mea i lanakila mau i nā wahi mua ma nā pāʻani CrossFit. ʻO ka lua o ka wahi i waiho wale ʻia ma lalo iki o kāna Sara Sigmundsdottir, ka mea, ma muli o kona mau ʻeha mau, ʻaʻole i hiki ke kiʻi i kahi palapala kūpono no ka hoʻokūkū a hala pū kekahi i nā kau me ka ʻole o ka hoʻokō nui. A ʻo ke kūlana ʻekolu i ka "trio" i noho mau ʻia e Catherine Tanya Davidsdottir.
ʻO nā mea pāʻani ʻekolu a pau mai ʻIlia, akā ʻo Thorisdottir wale nō i koe e pāʻani no ka hui o kona home home. Ua hoʻololi nā mea pāʻani ʻē aʻe ʻelua i ko lākou wahi o ka hana i ʻAmelika.
ʻO Thorisdottir a me gloss
I ka makahiki 12th, ua lilo mua ʻo Thorisdottir i poʻokela o nā pāʻani keʻa, ua loaʻa iā ia nā makana hoʻowalewale ʻelua mai ka makasina makaaniani i ka manawa hoʻokahi. Akā ua haʻalele ʻo ia iā lāua ʻelua no ka hilahila a me ka makemake ʻole e hoʻolaha ākea i kona ola pilikino.
ʻO ka noi mua, e like me ka ʻōlelo a ka ʻaleʻale ponoʻī i loko o kahi nīnauele, mai ka makasina ʻAmelika "Playboy", i makemake e hana i kahi pilikia kūikawā me nā wahine haʻuki ʻoi loa o ka honua, i ka papa inoa āna i makemake ai e hoʻokomo i ka champion CrossFit Wahi a ka manaʻo, ua mālama ʻia ka makasina i kahi kau paʻi kiʻi me kahi ʻālapa ʻōlohelohe, nona nā ʻano poʻokela a me ka lokomaikaʻi wahine maoli.
ʻO ka manaʻo ʻelua mai ka makasina ʻo Muscle & Fitness Hers. Akā i ka manawa hope loa, ua haʻalele nā mea hoʻoponopono o ka makasina iā lākou iho i ka manaʻo o ke kiʻi ʻana iā Thorisdottir ma ka uhi a me ka paʻi ʻana i kahi nīnauele lōʻihi me ia.
ʻAno kino
No kona ikaika kupaianaha, noho mau ʻo Thorisdottir i ka mea haʻuki a me ka wahine ma ke ʻano haʻuki wahine ʻole o CrossFit. Ma kahi kikoʻī, me ka hoʻonui ʻana o 170 mau kenimika, aia kona kaumaha mai 64-67 kilokilo. ʻO kahi laʻana, i ka 2017, ua komo ʻo ia i ka hoʻokūkū ma kahi ʻano hou (63.5 kk), eia naʻe, ʻaʻole i loaʻa ka hopena maikaʻi loa i kāna mau hōʻailona ikaika, akā hāʻawi i kahi pōmaikaʻi i ka wikiwiki o ka hoʻokō ʻana o nā papahana CrossFit nui.
Hoʻohui ʻia, ʻike ʻia ia e ka ʻikepili anthropomorphic maikaʻi loa:
- kiʻekiʻe - 1.7 mika;
- ke anapuni - 63 cm;
- ka nui o ka umauma: 95 kenimika;
- bicep girth - 37.5 kenimika;
- pūhaka - 100 knm.
ʻO ka ʻoiaʻiʻo, ʻaneʻane hiki i ke kaikamahine i kahi kūpono, e pili ana i ka nani wahine kahiko, ke kiʻi "like me ke kika" - me kahi pūhaka lahilahi a me nā pūhaka hoʻomaʻamaʻa, ʻoi aku ka nui iki ma mua o ka nui o ka umauma. He mea nui ka CrossFit i ka hoʻokumu ʻana i kāna kiʻi kūpono.
ʻIke hoihoi
Ua hānau ʻia ʻo Thorisdottir ʻo ia ka mea ʻoi loa i nā haʻuki. Ma hope o nā mea āpau, ua kapa ʻia kāna inoa kapakapa ma ka hoʻokūkū ʻo "Tor's Daughter" a i ʻole "Thor's Daughter".
ʻOiai ʻo kāna hana nui ʻo CrossFit, ʻaʻole i hoʻokūkū ʻo Thorisdottir i ka hoʻokūkū hāpai i ka mana. Eia naʻe, ua hāʻawi ʻia iā ia ka mahele "haku honua o nā haʻuki" ma absentia, ʻoiai ua manaʻo ka federation i kāna mau hopena i lawa no ka mahele kaupaona (a hiki i 70 kg) e hoʻokō i nā kūlana.
ʻO ia wale nō ka mea ʻaʻa keʻa e komo i ka Guinness Book of Records.
ʻOiai ʻo kāna mau hopena maikaʻi, ʻaʻole ia he peʻahi ikaika: ʻaʻole hoʻohana ʻo ia i nā hormona, nā meaʻai haʻuki, ʻaʻole pili i ka papaʻai Paleolithic. Kūleʻa nā mea āpau - nā hana 4 me ka hao i kēlā me kēia pule a me nā hana 3 i manaʻo ʻia e hoʻomohala i ka cardio.
ʻO ke kumu nui a me ka hoʻoikaika o Thorisdottir ʻaʻole e lanakila, akā e alakaʻi i kahi nohona olakino a me nā ʻano haʻuki.
Wahi a ia, ʻaʻole ʻo ia e hopohopo i ke ʻano o ka haʻuki e komo ai, ʻoiai ʻo ka hoʻomākaukau no ka hoʻokūkū ka maikaʻi o ka noiʻi ākea o ke kino. Na CrossFit e hāʻawi i kēia manawa kūpono.
Wahi a ka mea haʻuki iā ia iho, ma hope o kāna hoʻoholo hope loa ʻana e loaʻa kahi ʻohana, kahi keiki a haʻalele i nā haʻuki ʻoihana, makemake ʻo ia e hoʻi a lawe i ke gula ma ka liʻiliʻi i hoʻokahi manawa hou aku. A laila e hoʻi i ke ʻano a hana i ke bodybuilding kahakai.
I hoʻokahi manawa, ua lilo ʻo ia i wahine ʻimi mua wahine ma CrossFit, i hiki ke lanakila loa i kēlā me kēia hoʻokūkū i ke kau ʻelua i ka lālani.
Moʻolelo Guinness
ʻOkoʻa ʻo Annie mai kona mau hoa CrossFitters i kāna pā ʻana a hoʻokau i nā moʻolelo Guinness hou. ʻO kāna mea i loaʻa hope loa he thrusters, no ia mea ua kāpae ʻo ia i ka moʻolelo i hala e ka hapalua.
Ma hope o ka pau ʻana o 36 thrusters me ke kaupaona o 30 kilokilo ma ka pahu he 1 minuke wale nō. ʻO nā poʻe haʻuki e like me Fronning, Fraser, Davidsdottir a me Sigmundsdottir ua hoʻāʻo hoʻomākeʻaka e hana hou i kēia moʻolelo. ʻAʻole hiki i kekahi o lākou ke hoʻokokoke i ka hopena ma ke ʻano henehene.
Ua hōʻike ʻo Fraser i kahi kokoke loa, e hana ana i nā thrusters he 32 ma ke kaupaona ʻana he 45 mau kilokika i 1:20. ʻO nā mea i koe i waiho ʻia ma hope loa.
ʻOiaʻiʻo, ʻaʻole kēia he hōʻailona o ko Thorisdotter mau ʻano, akā he hōʻailona wale nō ia i hoʻomaʻamaʻa kūikawā ai i kāna mau pahu punahele punahele e hoʻokō i nā hopena maikaʻi.
Hana maikaʻi loa
ʻO Thorisdottir kekahi o nā mea pāʻani wahine wikiwiki a ikaika hoʻi i ka honua o CrossFit. Kaawale mai nā haʻuki hou a me nā mea paʻakikī i hōʻike ʻia i kēlā me kēia makahiki i ka hoʻopaʻapaʻa hoʻokūkū, waiho nā ʻōuli o Annie i kāna mau hoa paio ma hope loa.
Polokalamu | Papa Kuhikuhi |
ʻO Squat | 115 |
Pahu | 92 |
kekeʻe | 74 |
Huki-aʻe | 70 |
Holo 5000 m | 23:15 |
Paʻi paʻi Bench | 65 kg |
Paʻi paʻi Bench | 105 (ke kaupaona hana) |
Make-make | 165 kg |
Lawe i ka umauma a hoʻokū | 81 |
Ua haʻalele ʻo ia i kāna mau hoaaloha ʻo Davidsdottir lāua ʻo Sigmundsdottir ma hope loa o kāna hana i nā papahana kahiko.
E ʻike i nā pilikia āpau āpau ma aneʻi - https://cross.expert/wod
Nā hopena hoʻokūkū
ʻO kāna hopena, ma kahi o ka wā pōʻino ma hope o ka hoʻōla ʻana, hōʻike ʻo Annie i kahi hana paʻa loa, kokoke i nā helu 950 i kēlā me kēia hoʻokūkū.
Hoʻokūkū | Makahiki | Kahi |
Nā Pāʻani Reebok CrossFit | 2010 | ka lua |
Nā Pāʻani CrossFit | 2011 | ka mua |
Wehe | 2012 | ka mua |
Nā Pāʻani CrossFit | 2012 | ka mua |
ʻO Reebok CrossFit Invitational | 2012 | ka mua |
Wehe | 2014 | ka mua |
Nā Pāʻani CrossFit | 2014 | Ka lua |
ʻO Reebok CrossFit Invitational | 2014 | Ke kolu |
Nā Pāʻani CrossFit | 2015 | Ka mua |
ʻO Reebok CrossFit Invitational | 2015 | Ka lua |
Nā Pāʻani CrossFit | 2016 | Ke kolu |
Nā Pāʻani CrossFit | 2017 | Ke kolu |
ʻO ka hope loa
ʻOiai ʻo Thorisdottir ʻaʻole i lanakila i nā mekala gula i loko o nā pāʻani crossfit no 4 mau makahiki i hala aku nei, ʻo ia nō ke kiʻi crossfit a me ka manaolana o Iceland holoʻokoʻa. Ma ka hōʻike ʻana i kahi hoʻomaka maikaʻi loa, ke olakino olakino kū hoʻokahi, a, ʻo ka mea nui loa, he ʻuhane haʻihaʻi ʻole, pono kūpono ʻo ia i ke poʻo inoa o ka "hōʻailona ola o CrossFit" me Froning Jr.
E like me nā ʻōlapa a pau, ua ukali ʻo ia i ke loina ʻo Josh Bridges, a ua hoʻohiki ʻo ia i kāna poʻe pā e noho mua i ka makahiki 2018. I kēia manawa, hiki iā mākou ke hauʻoli a hāhai i kāna mau mea i hana ai ma nā ʻaoʻao a ke kaikamahine ma Instagramm a me Twitter.