.wpb_animate_when_almost_visible { opacity: 1; }
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Ka Papa Kuhikuhie
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
Pāʻani Delta

ʻO ke kaumaha haʻahaʻa: nā kumu, ka hōʻailona, ​​ka mālama ʻana

Nā hōʻeha haʻuki

1K 14 05.05.2019 (ka hoʻoponopono hou: 01.07.2019)

ʻO kaʻeha Lumbar ka hōʻailona maʻamau e alakaʻi i ka lāʻau lapaʻau.

ʻImi o nā kumu kūpono o ka ʻeha

He ʻano like ka etiology o lumbodynia. Hiki ke kumu ʻia e:

  • nā ukana kūpaʻa a paʻa kūpaʻa hoʻi ma ka vertebrae lumbar;
  • nā maʻi ʻōiwi:
    • osteochondrosis o ka iwi kuamoo;
    • nā protrusion a i ʻole herniated intervertebral discs;
    • nā maʻi lele (osteomyelitis, tuberculosis, brucellosis);
    • deforming spondylosis;
    • scoliosis, lordosis pathological a me kyphosis;
    • osteoporosis metabolic;
    • nā haki a me nā ʻeha o nā kino vertebral;
    • nā neoplasms mua a metastatic o nā kino vertebral;
    • ankylosing spondylitis;
    • rheumatoid arthritis;
  • maʻi kīnā:
    • nā neoplasma mua a me nā kula kiʻekiʻe;
    • huʻi pyelonephritis;
    • ICD;
  • atherosclerosis o ka ʻōpū o ka aorta a me nā lālā;
  • aortic dissecting aneurysm;
  • nā hoʻololi pathological i ka hui pūhaka;
  • pehu o nā membrane paʻakikī a palupalu hoʻi o ka iwi kuamoʻo;
  • keakea ʻaʻano nui a me ka ʻōpū o ka ʻōpū.
  • atypical papa o ka huʻi appendicitis;
  • nā maʻi kūpilikiʻi o ke kaola o ka iwi;
  • nā maʻi o nā pelvic, me ka ʻohana reproductive:
    • endometriosis;
    • maʻi ʻaʻai uterine;
    • adnexitis;
    • prostatitis;
    • maʻi ʻaʻai prostate;
    • STDs;
  • nā maʻi o ka digestive tract (nā pathologies lehulehu mai ka ʻōpū, ake, gallbladder, pancreas).

Hoʻokaʻina ʻeha

Lawe ʻia ka ʻōnaehana o nā pathology ma muli o nā pae i lawe ʻia ma ke ʻano he kumu. Hiki iā ia ke like me:

  • nā ʻōuli etiological:
    • ke kumu (hoʻokumu ʻia e nā hoʻololi pathological mua i ka vertebrae) - protrusion a me hernia o nā intervertebral disk;
    • kekona (nā kumu o nā maʻi o nā ʻōnaehana a me nā ʻōnaehana, ka hopena o ia mau mea he lumbodynia) - ICD, LCB.
  • manawa o ka helehelena:
    • huʻi (a i 12 mau pule);
    • mau (ma mua o 12 mau pule);
  • pili me kahi mea hoʻonāukiuki:
    • kū koke (ʻeha ʻōiwi);
    • hoʻolohi (ʻehaʻeha hope ma hope o ka ʻai ʻana i nā meaʻai momona me ka maʻi o ka gallstone);
  • kekelē o ka hōʻike:
    • haʻi ʻia:
    • akahai;
  • localization:
    • kūlike i ka topographically me ka leona;
    • neʻe a holoholo paha;
  • kiʻi lapaʻau:
    • hoʻokaumaha;
    • pulsating;
    • mea hou
    • pana ʻana;
    • ʻoki;
    • hoʻopuni ʻana;
    • puhi ahi;
    • hūpō;
    • kōmi

ʻEha ʻeha

ʻO nā mea maʻamau no ka pancreatitis huʻi, cholecystopancreatitis, cholelithiasis, cholecystitis huehue a me neuralgia intercostal. Me ka hōʻino o ke akepaʻa a me ka pancreas, hiki i ka ʻeha ke hoʻomālamalama i ka wahi o ka umauma.

ʻAʻohe kaʻawale ka Cholecystitis a i ʻole pancreatitis. ʻO ka pinepine, hoʻohui ʻia ka pathology a lawe i ke ʻano o cholecystopancreatitis. ʻO ke ʻano ʻawaʻawa i ka waha, a me nā ʻano ʻoluʻolu ʻole i ka hypochondrium pono, hiki ke lilo i hōʻailona ʻokoʻa.

Hāʻawi ʻia i ke koʻikoʻi o nā pathology nosological hiki me ka hōʻike o ka ʻeha o kahi ʻano shingles, pono e hoʻohana i nā antispasmodics (Papaverine, Platifillin) e hoʻomaha iā ia. ʻAʻole hiki ke hoʻohana i nā NSAID (non-steroidal analgesics) ma muli o ka hiki i kā lākou hoʻohana ke hoʻololi i nā hōʻailona a hoʻopilikia i ka hōʻailona e ke kauka.

Nā diagnostical preliminary

I mea e hana ai i kahi diagnostical preliminary, hoʻohana ʻia kahi helu o nā hōʻike diagnostic:

Nā ho'āʻo ʻo Lumbosacral osteochondrosis
Inoa hōʻailonaWehewehe
DejerineKe kānana ʻia nā mākala o nā ʻōpū o ka ʻōpū, hoʻonui ka ʻeha ma ka lumbar.
ʻO NeriMe ka hulina ʻoi o ke poʻo ma mua o ka hoʻopili ʻana me ka pahu ma ka ʻaoʻao haʻahaʻa, hoʻonui ka ʻeha.
LasegueI ke kūlana prone, pono ʻoe e huli e hāpai i nā wāwae pololei. Me ka lumboischialgia, e hoʻonui ka ʻeha a hoʻomālamalama ma ke aʻa sciatic o ka ʻaoʻao homolateral.
LorreyKe lawe nei i kahi noho mai kahi kūlana prone me nā wāwae pololei, ʻo ka ʻeha e kūʻē i ke kumu o ka lumboischialgia e hoʻonui ʻia ma ka nerve sciatic.

ʻO wai e hoʻopili aku

Inā ʻike ʻole ʻia ke kumu o ka ʻeha, pono e nīnau ʻia ke kauka. I nā hihia kahi e akāka ai ka etiology, i nā loea liʻiliʻi, no ka laʻana, i kahi gynecologist (kū mai ka ʻeha i ka lua o ka trimester o ka hāpai ʻana) a i ʻole kahi neurologist (aia nā hōʻailona o ka intervertebral hernia i ka anamnesis).

ʻO ka pinepine, pili pū kekahi rheumatologist a me kahi traumatologist i ka mālama ʻana i ka ʻeha o ke kua.

Kipa kauka, diagnostics and examinations

He paʻakikī ka hōʻailona ma muli o ka nonspecificity o nā ʻōuli a me kāna polyetiology. ʻO kahi hōʻiliʻili kikoʻī o anamnesis, kālailai ʻana i nā hoʻopiʻi a ka mea hoʻomanawanui, a me kāna noi e pono ai.

Ma waena o nā keʻena hoʻokolohua, ke ākea a me ka biochemical ke koko a me ka mimi hoʻāʻo, a me kahi hoʻokolohua koko no nā tumors markers, pono e ʻike ʻia.

Hoʻohana pinepine ʻia nā hana noiʻi instrumental me X-ray a me nā ʻenehana endoscopic, ultrasound o ka ʻōpū o ka ʻōpū a me kahi retroperitoneal, CT a me MRI.

Nā hana lapaʻau

Hoʻokumu ʻia ke kumumanaʻo a me nā ʻano hana o ka mālama ʻana ma ke kuhi. Hoʻokaʻawale ʻia lākou i:

  • conservative:
    • lawe i nā lāʻau (NSAIDs, vasodilators, centrally acting muscle relaxants, chondroprotectors, B vitamins, steroid, etc.) i ke ʻano o:
      • nā hamo;
      • nā papa a me nā capsule;
      • nā inikua (paravertebral blockade);
    • FZT:
      • hoʻomehana (kūpono i ke kahua o ka hoʻoponopono hou ʻana i nā pathologies aseptic traumatic);
      • cryotherapy (maikaʻi i ka manawa koʻikoʻi o ka hoʻohaunaele aseptic, no ka laʻana, i ka trauma);
    • Hoʻoikaika hoʻoikaika kino (kahi hoʻonohonoho o nā hana i hoʻolālā ʻia e hoʻomohala i ka ʻōnaehana musculoskeletal);
    • lomilomi;
    • hoʻōla lima;
  • ka hana (neoplasms, nā ʻōuli o ke kaomi ʻana e intervertebral hernias o ke kuamoʻo, a pēlā aku.).

© Yakobchuk Olena - stock.adobe.com

Hoʻoikaika hoʻoikaika kino, hoʻoikaika kino

Kūlana muaHōʻike Hoʻoikaika
Ke moe nei i kou kuaE hāpai pololei i nā wāwae hema a ʻākau i ka huli, e paʻa ana i ke kaupaona no 10-15 kekona.


© sunnysky69 - stock.adobe.com

Ke moe nei i kou kuaE kulou i kou mau kuli i kahi kihi ʻākau, ke kiki i ka ʻaoʻao ʻākau a hema a kū.

Kū neiKulou me ka ʻoluʻolu i nā ʻaoʻao ʻokoʻa (pololei pololei).


© Mihai Blanaru - stock.adobe.com

Kū i luna i nā hāSwing i ka manawa like me nā lālā contralateral (ka lima ʻākau a me ka wāwae hema).


© Daxiao Productions - stock.adobe.com

Alahaka GlutealKe hāpai nei i ka pelvis mai kahi kūlana kiʻekiʻe.


© undrey - stock.adobe.com

"Alahaka"Kulou i kou kua i luna, e hoʻāʻo nei e hoʻoponopono i ke kino i kēia kūlana.


© vladimirfloyd - stock.adobe.com

Me ka ʻeha ma ka lumbar, makemake nui ʻole ke pāʻani ʻana i nā haʻuki ma muli o ka nui o ka loaʻa o nā trauma ʻē aʻe i nā hono intervertebral ma muli o nā neʻe koke (volleyball, football)

Hōʻike ʻia ka ʻaʻa ʻana o nā bandages ma ka lumbar, ʻoiai ke manaʻo ʻia nā kaumaha static a static-dynamics kiʻekiʻe paha.

ʻO ke kaumaha haʻahaʻa i nā mea pāʻani

ʻO ke kuamoʻo o nā mea haʻuki ke ʻike i nā kaumaha axial, rotational a me nā flexion koʻikoʻi, kahi e hoʻoholo ai i ka kikoʻī o ka trauma. ʻIke pinepine ʻia:

  • ke kīloi ʻana i nā mea hana musculo-ligamentous o ka lumbar vertebrae;
  • spondylolysis (kahi kīnā i ka pio o ka vertebra, i loaʻa i nā gymnast, pou vaulters, nā mea pāʻani pôpeku);
  • sondylolisthesis (paheʻe o ka vertebrae e pili ana kekahi i kekahi);
  • osteocondritis o ka iwi kuamoo;
  • hernia a me ka protrusion o nā disverse intervertebral;
  • ke kyphosis ʻōpio o Scheuermann-Mao;
  • scoliosis.

Hāʻawi ʻia i ka makaʻu kiʻekiʻe o ka ʻeha, pono e nānā pinepine ʻia nā poʻe haʻuki ʻoihana. Ke ʻike ʻia nā pathology, kuhikuhi ʻia ke ʻano lapaʻau e ke kauka hele a hoʻoholo ʻia e kāna ʻano.

alemanaka o nā hanana

huina hanana 66

E nānā i ka wikiō: Ulupō - ʻĀhaʻi ʻŌlelo Ola (Mei 2025).

Previous 'Atikala

ʻO kaʻauʻau no ka pohō kaumaha: pehea eʻauʻau ai i kaʻauʻau e lilo i ka kaumaha

Next 'Atikala

ʻO ka waikawa Orotic (wikamina B13): ka wehewehe, nā waiwai, nā kumuwaiwai, nā maʻamau

Related 'Atikala

Maxler VitaMen - kahi nānā o ka wikamina a me ka mineral complex

Maxler VitaMen - kahi nānā o ka wikamina a me ka mineral complex

2020
Ke holo nei i kahi kūpono

Ke holo nei i kahi kūpono

2020
ʻO ka hōʻike loiloi hou ʻana o nā leo pepeiao holo ʻo iSport e hoʻoikaika mai Monster

ʻO ka hōʻike loiloi hou ʻana o nā leo pepeiao holo ʻo iSport e hoʻoikaika mai Monster

2020
Hoʻomaka ka hoʻopiʻi no ka triathlon - mau ʻōlelo aʻoaʻo no ke koho ʻana

Hoʻomaka ka hoʻopiʻi no ka triathlon - mau ʻōlelo aʻoaʻo no ke koho ʻana

2020
Paina waiu niu Homemade

Paina waiu niu Homemade

2020
Pehea e kau ai i kou wāwae i ka wā e holo ana

Pehea e kau ai i kou wāwae i ka wā e holo ana

2020

Waiho I Kou ManaʻO HoʻOpuka


Mea Pauku
Aloha, aina kakahiaka e Bombbar - loiloi i ka palaoa kakahiaka

Aloha, aina kakahiaka e Bombbar - loiloi i ka palaoa kakahiaka

2020
Kaomi ʻo Arnold

Kaomi ʻo Arnold

2020
Pehea e hana pololei ai i ka nordic hele wāwae?

Pehea e hana pololei ai i ka nordic hele wāwae?

2020

Popular WaeʻAno

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

About Makou

Pāʻani Delta

Share Me Kou Mau Hoaaloha

Copyright 2025 \ Pāʻani Delta

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

© 2025 https://deltaclassic4literacy.org - Pāʻani Delta