Taurine mai K NOWIA

I KIA manawa ʻo Taurine kahi waihona papaʻai e hana ma ke ʻano he neurotransmitter kaohi i ka lolo. ʻO ka mea hana i hoʻopili ʻia i loko o ka mea hiki ke hōʻemi i ka hana hopu o ka lolo a hoʻopau i ka hemahema o ka endurous taurine. ʻO ka mea nui o ka waihona dietary ka taurine acid amino. He kumupaʻa kūlohelohe ia i loaʻa i nā nui i nā ʻiwi iwi a me nā puʻuwai puʻuwai.

Hana Taurine

ʻOiai he huahana metabolic o ka amino acid cysteine, hiki i ka taurine ke hana ma ke ʻano he neurotransmitter. Hiki iā ia ke hopena maikaʻi i ke koko, ka hihiʻo a me ka hana o ka ʻōnaehana biliary.

ʻO ka hoʻohana ʻana o kahi hāmeʻa haʻuki i ka hopena hana ma ke kino o ke kanaka:

• hoʻemi i ka huhū, ka hopohopo a me ka huhū;
• hoʻomaikaʻi i ka hoʻomohala ʻana o ke kikowaena pūnaewele i nā keiki;
• hoʻonāukiuki i ka hana naʻau a hoʻemi i ka arrhythmia;
• hoʻemi i ka hilinaʻi i ke aniau;
• kōkua i ka hoʻonui ʻana i ka nui o ka nui o nā mākala;
• pale i ka hanana o ka maʻi convulsive.

Nā palapala hoʻokuʻu

Loaʻa ka waihona meaʻai i ke ʻano o nā gelatin capsule a me ka pauka momona ʻole.

Kāpena:

• 1000 mg - i nā pūʻulu he 100 a me 250 mau ʻāpana;

• 500 mg - i ka pūʻolo o 100 mau ʻāpana.

Pauka:

• 227 gram.

Nā hōʻike no ke komo ʻana

Paipai ʻia ka huahana ma ke ʻano he prophylactic a me agena therapeutic no:

• nā maʻi o ka ʻōnaehana cardiovascular;
• nā maʻi o ka hana o ka ʻōnaehana a me ka hana o ka lolo (convulsive a hopohopo paha-depressive syndromes, phobias);
• pehu o ka gallbladder;
• nā maʻi urological a me nā kōpaʻa kō;
• nā hoʻololi degenerative i ka retina;
• ʻalekohola a me ka hoʻōla lāʻau.

Haku mele

ʻO ka nui o ka taurine i nā capsule he 500 a 1000 mg paha no kēlā me kēia lawelawe, e like me ke ʻano o nā hāmeʻa i koho ʻia. Nā mea hoʻohui hou aʻe i kēia palapala: ka palaoa laiki a me ka gelatin.

ʻO ka ʻike o ka mea hana i ka pauka he 1000 mg no kēlā me kēia lawelawe. Loaʻa nā ʻāpana 227 mau māka - 227 lawelawe. ʻAʻohe mea hoʻohui hou aʻe.

Pehea e ho ohana

Pili ka papa hoʻokipa i ke ʻano o ka hoʻokuʻu.

Kāpena

Paipai ʻia ka mea kākoʻo haʻuki e hoʻopau ʻia i ke kau waena ma waena o nā pāʻina ʻai, hoʻokahi lawelawe ʻana (ʻo ia hoʻi 1 capsule) ʻaʻole i ʻoi aku ma mua o ʻehā mau manawa o ka lā

Pauka

Paipai ka mea hana i ka lawe ʻana i nā mea hoʻopiha papaʻai i ka hapahā o ka teaspoon (1 gram) a i ʻelua mau manawa o ka lā. Pono e holoi i ka pauka me kahi wai lawa a wai paha, 220-250 ml.

Nā Kūʻai Kūʻai

Hoʻohālikelike ʻia ʻo BAA no ka hoʻohana ʻana inā pono ʻole ka pilikino i nā ʻāpana. I ka hihia o ka maʻi convulsive a i ʻole epilepsy, koi ʻia e lawe pū me L-Tianin.

Kumukūʻai

ʻO ke kumu kūʻai o kēia manawa ʻo Taurine:

E nānā i ka wikiō: Taurine, Inhibitory Neurotransmitter, Neuromodulator, Cell Membranes, Insulin Release, Glucose (Iulai 2025).