ʻO Cystine kahi o ka hui o nā sulfur-i loaʻa nā amino acid. ʻO kāna kumumanaʻo kahi hoʻonohonoho o nā aniani kala ʻole i hoʻonāwaliwali maikaʻi ʻole ʻia i ka wai anuanu. I ke kino, ʻo ia ka mea nui o ʻaneʻane nā protein āpau. I ka hana ʻana i ka meaʻai e hoʻohana ʻia ia ma ke ʻano he E921 hoʻohui.
ʻO Cystine a me Cysteine
ʻO Cystine kahi waikawa amino i huahana o ka oxidation o cysteine. Lawe pū ka cystine a me ka cysteine i kahi ʻeleu i ka hoʻokumu ʻana i nā peptides a me nā protein, ke hoʻomau mau nei ke kino i ke kaʻina hana o kā lākou hoʻololi like ʻana, ʻo nā amino acid ʻelua he mau waiwai sulfur a komo i ka hana like i ka hana metabolic.
Loaʻa ʻia ʻo Cysteine ma o ka hoʻolōʻihi lōʻihi ʻana mai ka methionine, hāʻawi ʻia he lawa nā wikamina B a me nā ʻenekini kūikawā. Hoʻopili ʻia ka helu o kāna hana e nā maʻi metabolic a me kekahi mau maʻi, e like me ka maʻi ate.
© logos2012 - stock.adobe.com Kumu hana o ka cystine
Nā waiwai Cystine
He mea nui ka amino acid i ke kino a hana i nā ʻano hana he nui:
- komo i ka hoʻokumu ʻia o nā pūnaewele hoʻopili;
- paipai i ka hoʻopau ʻana i nā mea make;
- loaʻa kahi hopena antioxidant;
- he anticarcinogenic ikaika;
- hoʻemi i nā hopena hōʻino o ka ʻalekohola a me ka nikotine;
- ma muli o ke ʻano sulfur, hoʻomaikaʻi ia i ka lawe ʻana o nā meaola ʻē aʻe i nā hunaola;
- lohi i ka hana ʻelemakule;
- hoʻonāukiuki i ka ulu o nā kui a me ka lauoho;
- hoʻomaha i nā ʻōuli o nā maʻi he nui.
Hoʻohana Cystine
Ma waho aʻe o ka hoʻohana ʻia ʻana i ka ʻoihana meaʻai, pono ka amino acid no ka hoʻihoʻi a me ka mālama ʻana i ke olakino o ke kino. He ʻāpana ia o nā lāʻau a me nā mea hoʻopihapiha i hoʻohana ʻia no ka mālama paʻakikī ʻana i nā ʻano maʻi like ʻole.
Hoʻohana ʻia nā mea hoʻohui me ka cystine i loko o ka hoʻohui no nā maʻi o ke ake, ʻona o ke kino, hoʻemi i ka pale ʻana, cholelithiasis, bronchitis a me tracheitis, dermatitis, hōʻino ʻia i nā pūnaewele hoʻopili.
Me ka hoʻohana mau o ka mea i loko o ka lāʻau i makemake ʻia, hoʻomaikaʻi ke ʻano o nā kui a me ka lauoho, hoʻonui ka helehelena, hoʻonui ke ahonui o ke kino, hoʻoikaika ʻia nā mea pale, pale aku i nā maʻi, hoʻōla wikiwiki ʻia nā hōʻeha a me nā ʻeha.
Ma ke ʻano he mea hoʻohui meaʻai, hoʻohana nui ʻia ka cystine i ka hale bakery. Hoʻonui ia i ka helehelena, ke kala a me ke ʻano o ka huahana.
Nā hana
Ma muli o ka loaʻa o ke kino i ka cystine mai ka meaʻai, ke hoʻohana ʻana i nā mea hoʻopihapiha me kāna ʻike, pono e nānā ʻia ke ana a i ʻole ʻoi aku ka nui o ka mahele lāʻau o 2.8 mau huna. ʻO ka mahele lāʻau kūpono e pono ai e hoʻokō i ka koi o kēlā me kēia lā he 1.8 gram.
Kumuwaiwai
ʻIke ʻia ʻo Cystine i nā protein maoli a me nā peptides. ʻIke ʻia i ke kiʻekiʻe kiʻekiʻe loa i ka iʻa, soybeans, ʻoka, palaoa, kālika, ʻaka, hua moa, oatmeal, nut, a me ka palaoa. ʻOi aku ka nui o nā ʻano meaʻai, no laila, ʻo ka poʻe i ka papaʻai paʻa e loaʻa pono ai nā amino acid.
© mast3r - stock.adobe.com
Nā hōʻailona no ka hoʻohana
I ke kino e hana maʻamau, hana ʻia ka cystine i lawa ka nui. Koi ʻia kahi noi hou i nā hihia aʻe:
- makahiki ma luna o 60;
- hoʻomaʻamaʻa haʻuki ikaika;
- ke kū ʻana o nā ʻeha hōʻeha maikaʻi ʻole;
- maikaʻi ʻole nā kui a me nā lauoho.
Nā Kūʻai Kūʻai
E like me nā mea ʻē aʻe, loaʻa i ka cystine nā contraindications no ka hoʻohana. ʻAʻole ia e ʻōlelo ʻia:
- Nā wahine hāpai a lactating.
- Nā keiki ma lalo o 18.
- ʻO ka poʻe me ka maʻi diabetes.
- Nā kānaka me ka cystinuria hereditary (protein metabolism maʻi maʻi).
ʻAʻole hiki iā ʻoe ke hoʻohui i ka lawe ʻana o ka cystine me nitroglycerin a me nā lāʻau antifungal.
Ka nele o cystine
ʻAno ka loaʻa ʻole o kahi mea i loko o ke kino no ka lawa pono o ka hana kūlohelohe a me ka hiki ke launa me cysteine. Akā me ka makahiki a me ka hoʻoikaika kino ikaika, hoʻemi ka nui, a ʻo kahi hemahema e alakaʻi i nā hopena aʻe:
- hoʻemi i nā mea pale o ka ʻōnaehana pale pale;
- maʻalahi i nā maʻi like ʻole;
- hōʻino o ka hoʻolālā lauoho;
- kui kui palupalu;
- maʻi maʻi ʻili.
Hoʻopiʻi loa
Ke lawe nei i ke kumukanawai i loko o nā huahana ma mua o ka maʻamau o kēlā me kēia lā, hiki i nā hopena maikaʻi ʻole a me nā hōʻailona.
- nausea;
- ka hōʻino ʻana i ka pahu kapu;
- pāhalahala;
- nā maʻi ʻili maʻi ʻaʻai;
- dizziness a me headache.
Me ka nui o ka cystine i loko o ke kino, hoʻonui ka makaʻu o ka malfunctioning o ka ʻōnaehana cardiovascular.
Paipai ʻia e hoʻoponopono i ka nui o ka lāʻau cystine i lawe ʻia me ke kōkua o kahi loea; ke lawe nei ʻoe i nā mea kōkua biologically ma kāu iho, pono ʻoe e mālama pono i nā ʻōlelo aʻo.
Hoʻohana Cystine i nā mea haʻuki
Na lākou iho, ʻaʻole pili ka cystine i ka helu o ke kūkulu ʻana i nā mākala. Akā he ʻakika amino ia, a he hana nā amino acid ma ke ʻano he hale kūkulu nui no nā mākala nā mākala. Pili ʻo Cystine i ka hoʻokumu ʻia ʻana o collagen, ʻo ia ka scaffold o nā pūnaewele a hoʻonui i ka lahilahi o nā mea hoʻopili.
Ma muli o kāna ʻike sulfur, hoʻomaikaʻi ia i ka lawe ʻana o nā mea kumumanaʻo maikaʻi i nā huna koko. Lawe ʻia i ka synthesist o ka creatine, kahi mea e pono ai e hoʻopiha i nā mālama ikehu i lilo i ke aʻo ʻana. Me nā mea hoʻohui ʻē aʻe, hōʻeleu ka cystine i ka hoʻoulu hou ʻana o nā hunaola, nā iwi, nā ligament a me nā kāwi.
He waikawa amino nonessential kūlana ʻole ia i hiki ke synthesize nona iho i loko o ke kino, akā koi i ka supplementation ke emi ka pae. Hāʻawi nā mea hana like ʻole i ka poʻe haʻuki i kahi nui o nā mea hoʻopihapihaʻai me ka cystine i kā lākou haku mele ʻana, e laʻa me Douglas Laboratories, Sanas.
Ma waho aʻe o nā hopena maikaʻi i kaʻiʻo o ka mākala, hoʻomaikaʻi kēia mea i ka hana o ka gastrointestinal tract a kōkua i ka normalize i ka hana o ke ake, no ka mea aia i loko o kēia mau lālā hiki ke hana hewa i ka lawe ʻana i ka meaʻai haʻuki.
Pepa hoʻokuʻu
Ma ke ʻano he papaʻai meaʻai, loaʻa ka cystine ma ke ʻano o nā papa a i ʻole nā capsule. Ma muli o ka maikaʻi o ka hiki ʻole ke hoʻoheheʻe ʻia i ka wai, ʻaʻole i hana ʻia ma ke ʻano he kau. Kuhi ka mea hana i ke ana o ka mea ma kēlā me kēia pūʻolo. Ma ke ʻano he rula, he 1-2 mau capsule kēlā me kēia lā. Hoʻohana ʻia ka mea hoʻohui i nā papa, ka lōʻihi o ia mau mea i ka hōʻike. I mea e pale ai i ka hemahema cystine, lawa ka papa o 2 a 4 mau wiki.
