ʻAʻole ʻai mau ke kanaka i ka ʻiʻo "kuʻuna", e like me ka pipi a puaʻa paha. I kekahi manawa hana ʻoe e hoʻohui i kahi ʻiʻo kikoʻī i kāu papaʻai: e hoʻomaka me ke keiki hipa a hoʻopau me ka buffalo a i ʻole ka raccoon meat. I loko nō naʻe o ka ʻole o ia mau huahana i ka papaʻai i kēlā me kēia lā, pono nō e noʻonoʻo i kā lākou KBZHU. E kōkua ka papa ma lalo iā ʻoe e hoʻomaulia i ka ʻike calorie o ka pāʻani a me ke keiki hipa. I loko o laila hiki iā ʻoe ke loaʻa ka BJU o ka huahana hoihoi.
Huahana | ʻO ka ʻike calorie, kcal | Nā Proteins, g i 100 g | ʻO nā momona, g no 100 g | ʻO nā kalapona, g i 100 g |
ʻAnelope | 114 | 22,38 | 2,03 | 0 |
ʻAnelope i hoʻomoʻa ʻia | 150 | 29,45 | 2,67 | 0 |
Keikihipa 1 pōpoki. | 209 | 15,6 | 16,3 | 0 |
Hipa 2 pōpoki. | 166 | 19,8 | 9,6 | 0 |
ʻO ke keiki hipa o Australia, shank, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i 1/8 ”momona, palai ʻia | 231 | 25,25 | 13,69 | 0 |
ʻO ke keiki hipa ʻAukekulelia, shank, ka ʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, maka | 201 | 18,59 | 13,48 | 0 |
ʻO ka hipa ʻAukekulia, shank, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, palai | 182 | 27,18 | 7,27 | 0 |
ʻO ka hipa ʻAukekulia, shank, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, maka | 133 | 20,45 | 5,1 | 0 |
ʻO nā keiki hipa o ʻAukekulelia, hoʻonohonoho ʻiʻo, ʻiʻo a momona, ʻokiʻoki ʻia i ka 1/8 ”momona, i hoʻolapalapa ʻia | 256 | 24,52 | 16,82 | 0 |
ʻO nā keiki hipa o ʻAukekulelia, hoʻonohonoho ʻiʻo, ʻiʻo a me ka momona, ʻokiʻoki ʻia i 1/8 ”momona, maka | 229 | 17,84 | 16,97 | 0 |
ʻO nā keiki hipa o ʻAukekulelia, ʻo ka ʻiʻo wale nō, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, i hoʻolapalapa ʻia | 201 | 26,71 | 9,63 | 0 |
ʻO nā keiki hipa o ʻAukekulelia, ʻo ka ʻiʻo, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, maka | 142 | 20,25 | 6,18 | 0 |
ʻO ke keiki hipa o Australia, ka wāwae mua me ka poʻohiwi, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, i hoʻolapalapa ʻia | 296 | 23,58 | 21,65 | 0 |
ʻO ke keiki hipa o Australia, ka wāwae mua me ka poʻohiwi, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, paila | 233 | 26,18 | 13,44 | 0 |
ʻO ke keiki hipa o Australia, ka wāwae mua, me ka poʻohiwi, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, maka | 256 | 16,68 | 20,47 | 0 |
ʻO ka hipa ʻAukekulia, ka wāwae holoʻokoʻa, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, maka | 215 | 18,24 | 15,19 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, ka wāwae holoʻokoʻa, kaʻiʻo wale nō, ʻokiʻoki ʻia i ka 1/8 ”momona, palai ʻia | 190 | 27,31 | 8,1 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, ka wāwae, holoʻokoʻa, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, palai ʻia | 244 | 25,16 | 15,13 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, ka wāwae, holoʻokoʻa, kaʻiʻo wale nō, ʻokiʻoki ʻia i ka 1/8 ”momona, maka | 135 | 20,46 | 5,23 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, ka wāwae, ke kikowaena o ka iwi, ka ʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, ʻōpala ʻia i ke ahi hāmama | 215 | 25,54 | 11,78 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, ka wāwae, ka iwi waena, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, maka | 195 | 19,17 | 12,56 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, ka wāwae, ma waena o ka iwi, ka ʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, ʻū ʻia i ke ahi hāmama | 183 | 26,75 | 7,68 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, ka wāwae, ke kikowaena iwi, kaʻiʻo wale nō, ʻokiʻoki ʻia i ka 1/8 ”momona, maka | 143 | 20,65 | 6,08 | 0 |
ʻO nā keiki hipa o Australia, nā iwi ʻaoʻao, ka ʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, palai ʻia | 277 | 22,24 | 20,21 | 0 |
ʻO nā keiki hipa o Australia, nā iwi ʻaoʻao, ka ʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, maka | 237 | 21,26 | 16,89 | 0 |
ʻO nā keiki hipa o Australia, nā iwi ʻaoʻao, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, palai ʻia | 210 | 24,63 | 11,6 | 0 |
ʻO nā keiki hipa o Australia, nā iwi ʻaoʻao, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, maka | 147 | 24,07 | 5,59 | 0 |
ʻO ke keiki hipa o Australia, shank, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i 1/8 ″ momona, maka | 195 | 18,85 | 12,68 | 0 |
ʻO ke keiki hipa ʻAukekulelia, shank, ka ʻiʻo a me ka momona, ʻokiʻoki ʻia i 1/8 8 momona, wili ʻia | 236 | 24,78 | 14,44 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, shank, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ″ momona, maka | 123 | 20,83 | 3,81 | 0 |
ʻO ke keiki hipa o ʻAukekulelia, shank, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ″ momona, wili ʻia | 165 | 27,5 | 5,22 | 0 |
ʻO nā keiki hipa o ʻAukekulelia, palupalu, ʻiʻo a momona, ʻokiʻoki ʻia i ka 1/8 ”momona, kāwili ʻia ma ke ahi hāmama | 219 | 25,49 | 12,25 | 0 |
ʻO nā keiki hipa o Australia, sirloin, ʻiʻo a momona, ʻokiʻoki ʻia i ka 1/8 ”momona, maka | 203 | 19,32 | 13,38 | 0 |
ʻO nā keiki hipa o ʻAukekulelia, sirloin, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, kāwili ʻia i ke ahi hāmama | 192 | 26,53 | 8,75 | 0 |
ʻO ka hipa ʻAukekulia, sirloin, kaʻiʻo wale nō, ʻokiʻoki ʻia i 1/8 ”momona, maka | 146 | 21 | 6,24 | 0 |
Keikihipa i kalua ʻia | 264 | 22,4 | 19,4 | 0 |
Hipa keiki i paila ʻia | 244 | 21,8 | 17,4 | 0 |
Hānai hipa | 170 | 10,3 | 12,7 | 3,6 |
ʻAi hipa, mea ʻai kē kēa | 191 | 17,4 | 13,4 | 0,2 |
Keikihipa, shank | 201 | 18,58 | 13,49 | 0 |
Lamb, shank, hoʻomoʻa ʻia | 225 | 26,41 | 12,45 | 0 |
ʻO Lamb, shank, ʻo kaʻiʻo wale nō | 125 | 20,52 | 4,19 | 0 |
Lamb, shank, ʻo kaʻiʻo wale nō, hoʻomoʻa ʻia | 180 | 28,17 | 6,67 | 0 |
ʻAi hipa, pulp brisket | 288 | 14 | 25,8 | 0 |
Keikihipa, ka pūhaka | 310 | 16,32 | 26,63 | 0 |
ʻAi hipa, malo malo | 255 | 15,9 | 21,5 | 0 |
Keikihipa, ka malo, kāwili ʻia ma luna o ke ahi hāmama | 316 | 25,17 | 23,08 | 0 |
Lamb, malo, hoʻomoʻa ʻia | 309 | 22,55 | 23,59 | 0 |
ʻO ke keiki hipa, ka malo, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i ka 1/8 ”momona, koho ʻia, palai ʻia | 290 | 23,27 | 21,12 | 0 |
ʻO ke keiki hipa, ka malo, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i 1/8 ”momona, koho ʻia, palai ʻia ma ke ahi hāmama | 297 | 26,06 | 20,61 | 0 |
ʻO ke keiki hipa, ka malo, kaʻiʻo a me ka momona, ʻokiʻoki ʻia i 1/8 ”momona, koho ʻia, maka | 279 | 17,18 | 22,75 | 0 |
Hipa, ʻiʻo ʻoki | 238 | 16 | 19,3 | 0 |
Pā hipa, poʻohiwi | 199 | 16,1 | 14,9 | 0 |
Keikihipa, ka wāwae holoʻokoʻa (me ka mano a me ka luʻu) | 230 | 17,91 | 17,07 | 0 |
Keikihipa, ka wāwae holoʻokoʻa (me ka shank a me ka luʻu), hoʻomoʻa ʻia | 258 | 25,55 | 16,48 | 0 |
ʻO ke keiki hipa, ka wāwae holoʻokoʻa (me ka shank a me ka puʻu), kaʻiʻo wale nō | 128 | 20,56 | 4,51 | 0 |
Keikihipa, ka wāwae holoʻokoʻa (me ka shank a me ka luʻu), ʻo kaʻiʻo wale nō, hoʻomoʻa ʻia | 191 | 28,3 | 7,74 | 0 |
Keikihipa, poʻohiwi a me ka poʻohiwi | 264 | 16,58 | 21,45 | 0 |
Keikihipa, poʻohiwi a me ka poʻohiwi, kāwili ʻia ma ke ahi hāmama | 278 | 24,42 | 19,26 | 0 |
Keikihipa, ka poʻohiwi a me ka poʻohiwi, kaʻiʻo wale nō, hoʻomoʻa ʻia | 204 | 24,94 | 10,77 | 0 |
Keikihipa, ka poʻohiwi a me ka poʻohiwi, kaʻiʻo wale nō, ka palaʻai | 283 | 32,81 | 15,89 | 0 |
Lamb, poʻohiwi a me ka poʻohiwi, wili ʻia | 344 | 28,68 | 24,55 | 0 |
Keikihipa, nā iwi ʻaoʻao | 372 | 14,52 | 34,39 | 0 |
Keikihipa, nā iwi ʻaoʻao, kāwili ʻia ma luna o ke ahi hāmama | 361 | 22,13 | 29,59 | 0 |
Hipa, hipa, pūlehu ʻia | 359 | 21,12 | 29,82 | 0 |
Keikihipa, nā iwi ʻaoʻao, ʻai wale nō | 169 | 19,98 | 9,23 | 0 |
ʻO ke keiki hipa, nā iwi ʻaoʻao, ʻo kaʻiʻo wale nō, i hoʻomoʻa ʻia i ke ahi hāmama | 235 | 27,74 | 12,95 | 0 |
Hipa, iwi ʻaoʻao, ʻai wale nō, hoʻomoʻa ʻia | 232 | 26,16 | 13,31 | 0 |
Keikihipa, knuckle | 201 | 18,91 | 13,38 | 0 |
Hipa, ʻōpala | 243 | 28,37 | 13,46 | 0 |
ʻO Lamb, shank, ʻo kaʻiʻo wale nō | 120 | 21,08 | 3,29 | 0 |
Lamb, shank, meat only, stew | 187 | 31,01 | 6,02 | 0 |
Keikihipa, kua | 254 | 16,5 | 20,9 | 0 |
ʻO ke keiki hipa, ka ʻūhā a me ka poʻohiwi, kaʻiʻo wale nō, diced | 134 | 20,21 | 5,28 | 0 |
ʻO ke keiki hipa, ka ʻūhā a me ka poʻohiwi, kaʻiʻo wale nō, ʻokiʻoki ʻia, ʻai ʻia ma luna o ke ahi hāmama | 186 | 28,08 | 7,33 | 0 |
Keikihipa, ka uha a me ka poʻohiwi, kaʻiʻo wale nō, diced, braised | 223 | 33,69 | 8,8 | 0 |
Hipi, ʻāpana ʻūhā | 198 | 17 | 14,4 | 0 |
Keikihipa, ʻāʻī | 208 | 15,4 | 16,3 | 0 |
Pākuʻi | 120 | 21,23 | 3,21 | 0 |
Hoʻomoʻa ʻia ka protein | 173 | 30,77 | 4,69 | 0 |
ʻO Bison, ka poʻohiwi, kaʻiʻo wale nō | 119 | 21,12 | 3,15 | 0 |
ʻO Bison, Pahu poʻohiwi, ʻiʻo wale nō, i ulana ʻia | 193 | 33,78 | 5,43 | 0 |
ʻO Bison, ʻūhā ʻūhā luna, ʻo kaʻiʻo wale nō | 122 | 23,32 | 2,43 | 0 |
ʻO Bison, ʻūhā ʻūhā o luna, ʻo kaʻiʻo wale nō, i hoʻomoʻa ʻia ma ke ahi hāmama | 174 | 30,18 | 4,96 | 0 |
ʻO Bison, sirloin steak kiʻekiʻe, ʻo kaʻiʻo wale nō, i hoʻomoʻa ʻia ma ke ahi hāmama | 171 | 28,05 | 5,65 | 0 |
ʻO Bison, ribeye steak (rib pith, maka), ʻo kaʻiʻo wale nō | 116 | 22,1 | 2,4 | 0 |
ʻO Bison, ribeye steak (rib pith, maka), ʻo kaʻiʻo wale nō, kāwili ʻia ma ke ahi hāmama | 177 | 29,45 | 5,67 | 0 |
ʻO Bison, kaʻiʻo wale nō | 109 | 21,62 | 1,84 | 0 |
ʻO Bison, kaʻiʻo wale nō, hoʻomoʻa ʻia | 143 | 28,44 | 2,42 | 0 |
Beaver | 146 | 24,05 | 4,8 | 0 |
Hoʻomoʻa ʻo Beaver | 212 | 34,85 | 6,96 | 0 |
Buffalo, Steak o ka ʻūhā luna (Shoshone-Bannock) | 97 | 21,44 | 1,3 | 0 |
Buffalo, ʻo ka ʻūhā luna i kuke ʻia (Shoshone-Bannock) | 146 | 32,51 | 1,8 | 0 |
ʻIʻo Buffalo, 1 pōpoki. | 195 | 19 | 13,2 | 0 |
ʻIʻo Buffalo, 2 pōpoki. | 135 | 20,8 | 5,8 | 0 |
Buffalo, bison-cow hybrid, ʻai kau, hoʻomoʻa ʻia | 188 | 30,66 | 6,32 | 0 |
ʻO Buffalo, bison a me bipi ibrid, hoʻonohonoho iʻa | 143 | 23,3 | 4,8 | 0 |
Kāmelo, 1 pōpoki. | 160 | 18,9 | 9,4 | 0 |
Buffalo wai | 99 | 20,39 | 1,37 | 0 |
Buffalo wai i hoʻomoʻa ʻia | 131 | 26,83 | 1,8 | 0 |
ʻO nā maka maka o Caribbeanou (Alaska) | 326 | 10,8 | 31,4 | 0 |
Goulash hipa, ʻai hiki i ka kēpau | 213 | 14,2 | 15,6 | 3,9 |
Pahu lākeke | 255 | 29,2 | 14,5 | 0 |
ʻAi momona, kuke, ʻAukekulia | 639 | 9,42 | 66,4 | 0 |
Momona momona, maka, Australia | 648 | 6,27 | 68,87 | 0 |
Mea ʻaina kakahiaka a ka poʻe mākaʻikaʻi | 210 | 18 | 15,2 | 0,2 |
Puaʻa | 122 | 21,51 | 3,33 | 0 |
Boar, hoʻomoʻa ʻia | 160 | 28,3 | 4,38 | 0 |
ʻO Kārououza | 127 | 22,63 | 3,36 | 0 |
ʻO Kāpiou (Kanada dia), hoʻomoʻa ʻia | 167 | 29,77 | 4,42 | 0 |
ʻO Caribbean, ʻiwi iwi (Alaska) | 786 | 6,7 | 84,4 | 0 |
ʻO ka Caribbean, kaʻiʻo hindquarter, kuke (Alaska) | 159 | 28,81 | 4,82 | 0 |
ʻO Caribbean, rump (rump), hapa maloʻo (Alaska) | 255 | 52,06 | 5,23 | 0 |
ʻO Caribbean, ham (Alaska) | 122 | 22,63 | 3,37 | 0 |
ʻIʻo kao | 109 | 20,6 | 2,31 | 0 |
ʻIʻo kao, hoʻomoʻa ʻia | 143 | 27,1 | 3,03 | 0 |
ʻIʻo lio braised, ʻai kēpau | 150 | 18,7 | 8,4 | 0 |
ʻIʻo lio, 1 pōpoki. | 167 | 19,5 | 9,9 | 0 |
ʻIʻo lio, 2 pōpoki. | 121 | 20,9 | 4,1 | 0 |
ʻIʻo lio, hoʻomoʻa ʻia | 175 | 28,14 | 6,05 | 0 |
ʻĀpana hipa | 394 | 20,6 | 30,6 | 9,1 |
ʻOki ʻoki hipa kua | 240 | 13,6 | 14,8 | 12,9 |
Līpihi i moʻa | 241 | 31,5 | 12,7 | 0,1 |
Līpeti paila | 194 | 25,5 | 10,4 | 0 |
Līpaki, ʻāhiu | 114 | 21,79 | 2,32 | 0 |
ʻBitpala, hihiu, ʻōpala | 173 | 33,02 | 3,51 | 0 |
Keikihipa māmā | 83 | 15,6 | 2,3 | 0 |
Hānai hipa māmā | 113 | 19,88 | 3,1 | 0 |
Elk | 111 | 22,95 | 1,45 | 0 |
Elk, palupalu, ʻiʻo wale nō, i hoʻomoʻa ʻia ma ke ahi hāmama | 162 | 30,76 | 3,41 | 0 |
Hoʻomoʻa ʻo Elk | 146 | 30,19 | 1,9 | 0 |
Elk, malo, ʻai wale nō, kāwili ʻia ma ke ahi hāmama | 167 | 31 | 3,84 | 0 |
Elk, hip, ʻiʻo wale nō, i hoʻomoʻa ʻia ma luna o ke ahi hāmama | 156 | 30,94 | 2,64 | 0 |
ʻO Bear | 161 | 20,1 | 8,3 | 0 |
Bea polar (keʻokeʻo) (Alaska) | 130 | 25,6 | 3,1 | 0 |
Bea simmered | 259 | 32,42 | 13,39 | 0 |
ʻO Bear, ʻeleʻele (Alaska) | 155 | 20,1 | 8,3 | 0 |
Lolo lolo | 123 | 9,7 | 9,4 | 0 |
Hoʻopili ʻia ka lolo hipa i loko o ka pā | 273 | 16,97 | 22,19 | 0 |
Lolo lolo, wili ʻia | 145 | 12,55 | 10,17 | 0 |
ʻO ka ʻiʻo, keiki hipa, momona wale nō, ʻokiʻoki ʻia i 1/4 ”momona, koho ʻia, paila ʻia | 586 | 12,16 | 59,18 | 0 |
ʻO ka ʻiʻo, hipa, momona wale nō, ʻokiʻoki ʻia i ka 1/4 ”momona, koho ʻia, maka | 665 | 6,65 | 70,61 | 0 |
ʻO ka ʻiʻo, ka hipa, kaʻiʻo wale nō, ʻokiʻoki ʻia i ka 1/4 ”momona, koho ʻia, paila ʻia | 206 | 28,22 | 9,52 | 0 |
ʻO ka ʻiʻo, ka hipa, kaʻiʻo wale nō, ʻokiʻoki ʻia i ka 1/4 ”momona, koho ʻia, maka | 134 | 20,29 | 5,25 | 0 |
ʻO Roe dia | 138 | 21,1 | 6 | 0 |
ʻIʻo lāpaki | 183 | 21,2 | 11 | 0 |
ʻIʻo Elk | 101 | 21,4 | 1,7 | 0 |
ʻIʻo Saiga | 208 | 21,2 | 13,7 | 0 |
ʻIʻo Yak | 112 | 20 | 3,5 | 0 |
Mākī puaʻa, ʻai i kēnā | 171 | 19,3 | 10,4 | 0 |
Olenin, 1 pōpoki. | 155 | 19,5 | 8,5 | 0 |
Olenin, 2 pōpoki. | 125 | 21 | 4,5 | 0 |
Deer (fallow deer) | 120 | 22,96 | 2,42 | 0 |
Deer (fallow deer), hoʻomoʻa ʻia | 158 | 30,21 | 3,19 | 0 |
Deer (fallow deer), ʻūhā poʻohiwi, ʻai wale nō, ʻōpala | 191 | 36,28 | 3,95 | 0 |
Deer (fallow deer), luna o ka ʻūhā ʻūhā, ʻiʻo wale nō, ʻū ʻia ma luna o ke ahi hāmama | 152 | 31,47 | 1,92 | 0 |
Deer (fallow deer), sirloin steak, ʻiʻo wale nō, kalua ʻia i ke ahi hāmama | 150 | 30,2 | 2,38 | 0 |
Deer, maka (Alaska, Sitka) | 116 | 21,5 | 2,66 | 0 |
Muskrat (desman) | 162 | 20,76 | 8,1 | 0 |
Muskrat (desman), hoʻomoʻa ʻia | 234 | 30,09 | 11,74 | 0 |
Hoʻomoʻa ʻia ʻo Opossum | 221 | 30,2 | 10,2 | 0 |
Hānai hipa | 101 | 18,7 | 2,9 | 0 |
ʻAi ʻia ke ake hipa ma ka ipu | 238 | 25,53 | 12,65 | 3,78 |
Hānai hipa, ʻōpala | 220 | 30,57 | 8,81 | 2,53 |
ʻO Liverou Reindeer Liver (Alaska) | 122 | 15 | 3,9 | 6,8 |
Hoʻomoʻa hipa | 409 | 19,5 | 35,1 | 3,9 |
Pāpā hipa | 152 | 14,84 | 9,82 | 0 |
Pāpale hipa, wili ʻia | 234 | 22,83 | 15,12 | 0 |
Nā puʻupaʻa hipa | 77 | 13,6 | 2,5 | 0 |
ʻO nā puʻupaʻa hipa, ʻōpala | 137 | 23,65 | 3,62 | 0,99 |
Hānai hipa | 152 | 5,1 | 10,1 | 10,1 |
Kīpī lāpaki | 123 | 6,4 | 6,1 | 10,4 |
Ribs, lamb, New Zealand, paʻahau, ʻiʻo a momona, palai | 253 | 22,06 | 18,29 | 0,04 |
Ribs, lamb, New Zealand, frozen, meat and fat, 1/8 ”ʻoki momona, palai ʻia | 317 | 19,86 | 25,74 | 0 |
Ribs, lamb, New Zealand, frozen, meat and fat, 1/8 ”ʻoki momona, maka | 311 | 15,87 | 27 | 0 |
Ribs, lamb, New Zealand, paʻahau, ʻiʻo a momona, maka | 240 | 18,12 | 18,52 | 0,13 |
Ribs, lamb, New Zealand, paʻahau, ʻai wale nō, palai ʻia | 196 | 24,42 | 10,16 | 0 |
Ribs, lamb, New Zealand, paʻahau, ʻai wale nō, maka | 160 | 20,65 | 8,61 | 0 |
Pipi ʻōpala | 82 | 11,5 | 4 | 0 |
Shank, keiki hipa, ʻiʻo a momona, ʻokiʻoki ʻia i ka 1/4 ″ momona, koho ʻia, maka | 201 | 18,91 | 13,38 | 0 |
Shank, keiki hipa, ʻiʻo a momona, ʻokiʻoki ʻia i ka 1/4 ″ momona, koho ʻia, ʻōpala | 243 | 28,37 | 13,46 | 0 |
Shank, keiki hipa, Nūhōlani, paʻahau, ʻiʻo a momona, ʻokiʻoki ʻia i ka 1/8 ″ momona, maka | 223 | 18,04 | 16,15 | 0 |
Shank, keiki hipa, Nūhōlani, paʻahau, ʻiʻo a momona, ʻokiʻoki ʻia i ka 1/8 ″ momona, wili ʻia | 258 | 26,97 | 15,83 | 0 |
Shank, lamb, New Zealand, paʻahau, ʻiʻo a momona, maka | 183 | 20,09 | 11,38 | 0,09 |
Shank, hipa, Nūhōlani, paʻahau, ʻiʻo a momona, ʻoʻala | 258 | 26,97 | 15,83 | 0 |
Shank, lamb, New Zealand, paʻahau, ʻiʻo wale nō, maka | 122 | 22,05 | 3,77 | 0 |
Shank, hipa, Nūhōlani, paʻahau, ʻai wale nō, ʻōpala | 209 | 33,31 | 8,4 | 0 |
ʻLepala hipa | 101 | 17,2 | 3,1 | 0 |
Pākuʻi hipa, wili ʻia | 156 | 26,46 | 4,77 | 0 |
Puʻuwai hipa | 86 | 13,5 | 3,5 | 0 |
Puʻuwai lamb, stew | 185 | 24,97 | 7,91 | 1,93 |
Mīkini mimi | 282 | 16,56 | 23,41 | 0 |
Hoʻomoʻa ʻia ke keiki hipa kīnohinohi ma luna o ke ahi hāmama | 283 | 24,75 | 19,65 | 0 |
ʻIʻo mīkī squirrel (Alaska) | 111 | 19,3 | 3,8 | 0 |
Mīkini bison i kuhi ʻia | 223 | 18,67 | 15,93 | 0 |
ʻAi ʻia ka ʻiʻo bison, kāwili ʻia i ka pā | 238 | 23,77 | 15,13 | 0 |
Mīkini bison i kuhi ʻia | 146 | 20,23 | 7,21 | 0,05 |
Minced bison meat, moa | 179 | 25,45 | 8,62 | 0 |
Mīkini moʻa i hoʻoheheʻe ʻia | 172 | 21,76 | 8,82 | 0 |
ʻAi ʻia ka moose mōʻa, kāwili ʻia i ka pā | 193 | 26,64 | 8,74 | 0 |
Mīkini dia momona (fallow deer) | 157 | 21,78 | 7,13 | 0 |
Mīkini puʻu (fallow deer) ʻai, kālua ʻia i ka pā | 187 | 26,45 | 8,22 | 0 |
ʻO schnitzel chop chop | 333 | 21,8 | 23,2 | 9,1 |
Keikihipa | 196 | 17,2 | 14,1 | 0 |
Pā hipa, poʻohiwi | 259 | 16,63 | 20,86 | 0 |
ʻO ke keiki hipa, ʻo ka ʻiʻo poʻohiwi wale nō, kālua ʻia i ke ahi hāmama | 211 | 25,48 | 11,32 | 0 |
Keikihipa, ʻiʻo poʻohiwi wale nō, hoʻomoʻa ʻia | 209 | 24,61 | 11,57 | 0 |
Keikihipa, poʻohiwi, palai ʻia ma luna o ke ahi hāmama | 278 | 23,08 | 19,94 | 0 |
Keikihipa, poʻohiwi, hoʻomoʻa ʻia | 281 | 22,25 | 20,61 | 0 |
Keikihipa, ka poʻohiwi, kaʻiʻo wale nō | 151 | 19,29 | 7,63 | 0 |
Keikihipa, poʻohiwi, ʻiʻo wale nō, wili ʻia | 288 | 32,35 | 16,64 | 0 |
Keikihipa, ka poʻohiwi, ua wili ʻia | 345 | 28,51 | 24,73 | 0 |
Keikihipa, ham | 272 | 16,94 | 22,11 | 0 |
Hipa, ham, hoʻomoʻa ʻia | 292 | 24,63 | 20,67 | 0 |
Hipa, ham, ʻiʻo wale nō, hoʻomoʻa ʻia | 204 | 28,35 | 9,17 | 0 |
Keikihipa, poʻohiwi | 260 | 16,79 | 20,9 | 0 |
Keikihipa, poʻohiwi, palai ʻia ma ke ahi hāmama | 281 | 24,44 | 19,55 | 0 |
Keikihipa, poʻohiwi, hoʻomoʻa ʻia | 279 | 22,53 | 20,24 | 0 |
Keikihipa, poʻohiwi, ʻai wale nō | 132 | 19,99 | 5,2 | 0 |
Keikihipa, poʻohiwi, ʻiʻo wale nō, i hoʻomoʻa ʻia ma ke ahi hāmama | 200 | 27,71 | 9,02 | 0 |
Keikihipa, poʻohiwi, ʻiʻo wale nō, hoʻomoʻa ʻia | 192 | 25,46 | 9,26 | 0 |
Keikihipa, poʻohiwi, ʻai wale nō, ʻōpala | 279 | 35,54 | 14,08 | 0 |
Lamb, poʻohiwi, wili ʻia | 346 | 30,39 | 24 | 0 |
Alelo Ram | 195 | 12,6 | 16,1 | 0 |
ʻ tonguelelo kūleʻa kīkiʻi | 275 | 21,57 | 20,28 | 0 |
Kālua Deer Tongue (Alaska) | 260 | 13,7 | 22,8 | 0 |