Ke koho ʻana i nā huahana no ka pohō kaumaha, pono ʻoe e hoʻolohe i ka ʻike calorie o nā huahana o nā mana like ʻole. No laila, ʻo ka pākaukau o ka ʻike calorie o nā huahana Campina e kōkua iā ʻoe e hoʻokele maikaʻi i nā hale kūʻai a koho i nā huahana e komo pono i ka lawe ʻana o ka calorie i kēlā me kēia lā e like me ka hiki. Hoʻohui ʻia, loaʻa i ka papa ʻaina ka nui o ka protein, ka momona a me nā mea momona.
Huahana | ʻO ka ʻike calorie, kcal | Nā Proteins, g no 100 g | ʻO ka momona, g no 100 g | ʻO nā kalapona, g no 100 g |
Yogurt | 120 | 2,4 | 5 | 16,3 |
Yoghurt kūlohelohe | 290 | 3,5 | 2,9 | 7,5 |
ʻO Yogurt lahilahi latte macchiato | 95 | 2,5 | 1,2 | 18 |
ʻO ka yogurt māmā lahilahi me ka wai berry hihiu | 85 | 2,5 | 0,1 | 18 |
Kūlohelohe lahilahi ʻo Yogurt | 70 | 3,5 | 2,9 | 7,5 |
ʻO ka yogurt lahilahi me nā ʻāpana o ka peach a me ka momona | 100 | 2,5 | 2,5 | 17 |
ʻO ka yogurt lahilahi me ka puree strawberry | 82 | 2,4 | 0,1 | 17,8 |
ʻO ka yogurt lahilahi me ka strawberry a me ka banana puree | 82 | 2,4 | 0,1 | 17,8 |
ʻO ka yogurt lahilahi me ka apple a me ka apricot puree | 82 | 2,4 | 0,1 | 17,8 |
ʻO ka yogurt lahilahi me ka apricot a me ka wai mango | 85 | 2,5 | 1,2 | 16 |
ʻO ka yogurt lahilahi me ka wai wai wai | 64 | 1,4 | 0,1 | 14 |
ʻO ka yogurt lahilahi me ka maiʻa a me ka wai strawberry | 85 | 2,5 | 1,2 | 16 |
ʻO ka yogurt lahilahi me ka wai cherry | 50 | 1,5 | 0,1 | 11 |
ʻO ka yogurt lahilahi me ka wai strawberry | 50 | 1,5 | 0,1 | 11 |
ʻO ka yogurt lahilahi me ka wai berry hihiu | 95 | 2,5 | 1,2 | 18 |
ʻO ka yogurt lahilahi me ka raspberry a me ka wai strawberry | 95 | 2,5 | 1,2 | 18 |
ʻO ka yogurt lahilahi me ka wai peach | 85 | 2,5 | 1,2 | 16 |
ʻO ka yogurt lahilahi me ka pomeraite a me ka wai raspberry | 64 | 1,4 | 0,1 | 14,2 |
ʻO ka yogurt lahilahi me nā blueberry | 100 | 2,5 | 2,5 | 17 |
ʻO ka yogurt momona momona me ka wai peach | 120 | 2,4 | 5 | 16 |
ʻO ka ʻaikalima ʻōlika hua Yogurt lahilahi | 85 | 2,5 | 1,2 | 16 |
Inu yoghurt | 64 | 1,4 | 0,1 | 14,1 |
ʻO Yogurt me ka wai strawberry | 60 | 1,4 | 0,1 | 14 |
ʻO Yogurt me ka wai berry hihiu | 64 | 1,4 | 0,1 | 14,1 |
ʻO yogurt superextra | 146 | 2,1 | 8 | 16,4 |
ʻO ka waiū inu Sterilized no ke kofe 5% | 73 | 2,6 | 5 | 4,5 |
Inu ʻo Yoghurt iā "Delicate" | 60 | 1,4 | 0,1 | 14 |
Inu ʻo Yoghurt i ka pea "Delicate" i ka caramel | 85 | 2,5 | 1,2 | 16 |
Inu ʻo Yoghurt i ka pudding vanilla "Delicate" | 97 | 1,9 | 2,4 | 17 |
Inu ʻo Yoghurt i ka pudding kokoleka "Delicate" | 100 | 2,2 | 2,5 | 17 |
Inu ʻo Yoghurt iā "Delicate" me ka apple a me ka apricot puree | 82 | 2,4 | 0,1 | 17,8 |
Inu ʻo Yoghurt iā "Delicate" me ka wai waika | 60 | 1,4 | 0,1 | 14 |
Inu ʻo Yoghurt iā "Delicate" me ka wai cherry | 60 | 1,4 | 0,1 | 14 |
Inu ʻo Yoghurt iā "Delicate" me ka wai strawberry | 85 | 2,5 | 1,2 | 16 |
Inu ʻo Yoghurt iā "Delicate" me ka wai strawberry | 94 | 2,5 | 1,2 | 18,1 |
Inu ʻo Yoghurt iā "Delicate" me ka wai berry ulu lāʻau | 60 | 1,4 | 0,1 | 14 |
Inu ʻo Yoghurt iā "Delicate" me ka wai huaʻala a me ka wai strawberry | 50 | 1,5 | 0,1 | 11 |
Inu ʻo Yoghurt iā "Delicate" me ka wai peach | 50 | 1,5 | 0,1 | 11 |
Inu ʻo Yoghurt iā "Delicate" me ka pomeraite a me ka wai raspberry | 64 | 1,4 | 0,1 | 14,2 |
E inu nei i ka yoghurt "lahilahi" | 60 | 1,4 | 0,1 | 14 |
ʻO Pudding "Delicate" caramel | 108 | 2,9 | 2,3 | 19 |
Ka waiū vanilla waiū me ka waiū waiū | 94 | 3 | 1,2 | 18 |
Pulu kokoleka waiū me ka waiū waiū | 97 | 3,1 | 1,3 | 18 |
Kalima 10% | 120 | 2,8 | 10 | 4,4 |
Kalima 5% | 73 | 2,6 | 5 | 4,5 |
Kalima 8% | 100 | 2,6 | 8 | 4,5 |
Pālima no ke kope | 120 | 2,8 | 10 | 4,4 |
Pālima no ke kukui kope 5% | 73 | 2,6 | 5 | 4,5 |
Pālima kope ʻono-kinamona | 100 | 2,6 | 8 | 4,5 |
Pālima inu Sterilized | 12 | 0,3 | 1 | 0,5 |
Paukū holika | 12 | 0,3 | 1 | 0,5 |
Pulu kokoleka | 100 | 2,2 | 2,5 | 17 |
Maʻaneʻi hiki iā ʻoe ke hoʻoiho i ka papa piha o nā huahana KBZhU i hiki ai iā ʻoe ke hoʻohana mau.