.wpb_animate_when_almost_visible { opacity: 1; }
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Ka Papa Kuhikuhie
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
Pāʻani Delta

ʻO Charity Half Marathon "Holo, Hero" (Nizhny Novgorod)

I kēia mau lā, ke piʻi nei ka kaulana o nā lāhui like ʻole, e like me ka hapalua marathon a me nā marathon, i kēlā me kēia makahiki, a ke ulu nei ka helu o nā mea komo.

A inā mālama ʻia kēia hanana ma lalo o ka huaʻōlelo a ke aloha, ʻo kēia kekahi kumu e komo i kēia hoʻokūkū. ʻO ka Nizhny Novgorod charity half-marathon "Run, Hero" ke kono i nā kamaʻāina āpau a me nā malihini o ke kūlanakauhale e holo 21.1 km ma waena o ke kūlanakauhale kālepa kahiko - Nizhny Novgorod. E haʻi mākou iā ʻoe e pili ana i nā hiʻohiʻona o kēia lāhui i kēia ʻatikala.

E pili ana i nā heihei

Mōʻaukala

ʻO ka hapalua marathon aloha mua "Holo, koa!" ua mālama ʻia ma Nizhny Novgorod ma ka lā 23 o Mei 2015. Ua hele aku ka hoʻokūkū ma kahi o kanalima mau kānaka - nā amateur o ka holo ʻana a me ka nānā ʻole i ka hopena o "nā keiki kūikawā".

Ua hoʻohana ʻia nā makana aloha mai ka poʻe heihei hei e kūkulu i kahua haʻuki no ke kula hānai Helu 1 ma Nizhny Novgorod.

ʻO ka lua o ka hapalua aloha marathon i mālama ʻia ma Mei 22, 2016. Ua holo ka poʻe i komo i ka heihei ma nā alanui mōʻaukala o ke kūlanakauhale a me nā wahi kiʻi nani o nā kahawai ʻo Volga a me Oka.

I kēia makahiki, ua hoʻohana ʻia kahi ʻāpana o nā uku komo e kākoʻo i nā hana o ka Shining Innovation Center, e hāʻawi ana i ke kākoʻo i nā keiki me Down Syndrome a me ko lākou mau mākua. ʻO nā kālā i hōʻiliʻili ʻia i ka wā o ka hapalua marathon i hoʻohana ʻia e hana i kahi ʻāpana haʻuki o ka hoʻoikaika kino no nā keiki mai ke kikowaena. ʻO ka heihei hou aʻe e mālama ʻia i ka hopena o ka puna o 2017.

ʻO ke kumu o nā lāhui ke aloha

Hoʻonohonoho ʻia kēia hāmeʻa hapalua marathon i ka hōʻiliʻili ʻana i ke kōkua kālā no nā keiki maʻi, a me ka hoʻomohala ʻana i ka ʻuhane haʻuki ma ke kūlanakauhale.

Kahi

Mālama ʻia nā heihei ma Nizhny Novgorod, ma nā pilina o nā kahawai nui - Volga a me Oka. Hoʻomaka - ma Markin Square.

Nā mamao

ʻEkolu mau mamao ma kēia heihei:

  • ʻelima mau kilomita,
  • he ʻumi kilomita,
  • 21.1 kilomika.

Hoʻonohonoho helu ʻia nā hopena no nā wahine a me nā kāne.

ʻO ke kumukūʻai o ke komo ʻana

Hāʻawi nā lālā i nā makana a laila e hele i ke aloha. No laila, i ka 2016, ka nui o nā makana no nā mākua mai ka 650 a i ka 850 rubles, kaukaʻi ʻia i ka mamao, no nā keiki - 150 rubles.

Ke komo ʻana i nā heihei

No ke komo ʻana, pono ʻoe e hoʻopaʻa inoa ma ka pūnaewele official o ka papahana, holo i kou mamao a kākoʻo i ke koena o nā mea holo.

Hiki i nā mea holo ʻelua a me nā hui ʻoihana ke komo i ka hapalua marathon. Hiki i ka mea hope ke hoʻokūkū i nā moho ʻelua: "ka loa loa" a me "ka hui nui".

E nānā i ka wikiō: My first marathon and 50K ultramarathon. Birthday run (ʻOkakopa 2025).

Previous 'Atikala

Hoʻoikaika "Wipers"

Next 'Atikala

Mad Spartan - Nānā Hou

Related 'Atikala

Laiki parboiled - nā pono a me nā meaʻino i ke kino

Laiki parboiled - nā pono a me nā meaʻino i ke kino

2020
GeneticLab Amylopectin - Nānā Hou

GeneticLab Amylopectin - Nānā Hou

2020
ʻO nā ʻōlelo aʻoaʻo holo a me nā polokalamu no ka poʻe hoʻomaka

ʻO nā ʻōlelo aʻoaʻo holo a me nā polokalamu no ka poʻe hoʻomaka

2020
Alualu ʻo Steeple - nā hiʻohiʻona a me ke ʻano holo

Alualu ʻo Steeple - nā hiʻohiʻona a me ke ʻano holo

2020
Threonine: nā waiwai, nā kumuwaiwai, hoʻohana i nā haʻuki

Threonine: nā waiwai, nā kumuwaiwai, hoʻohana i nā haʻuki

2020
ʻO ka mea ʻoi aku ka maikaʻi, holo a holoholo paha

ʻO ka mea ʻoi aku ka maikaʻi, holo a holoholo paha

2020

Waiho I Kou ManaʻO HoʻOpuka


Mea Pauku
No ke aha he mea ʻino ke hanu ma ka waha i ka wā e jogging ana?

No ke aha he mea ʻino ke hanu ma ka waha i ka wā e jogging ana?

2020
Vitime Arthro - kahi nānā o ka chondroprotective complex

Vitime Arthro - kahi nānā o ka chondroprotective complex

2020
ʻO nā huki kihi (L-pull-ups)

ʻO nā huki kihi (L-pull-ups)

2020

Popular WaeʻAno

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

About Makou

Pāʻani Delta

Share Me Kou Mau Hoaaloha

Copyright 2025 \ Pāʻani Delta

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

© 2025 https://deltaclassic4literacy.org - Pāʻani Delta