.wpb_animate_when_almost_visible { opacity: 1; }
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Ka Papa Kuhikuhie
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
Pāʻani Delta

Minsk hapalua marathon - wehewehe, mamao, nā hoʻokūkū kānāwai

Ke ulu nei ka kaulana o nā haʻuki amatir, me nā heihei lehulehu, mai kēlā makahiki a kēia makahiki. Maikaʻi ka hapalua marathon no ka mea ʻaʻole i hoʻomaʻamaʻa loa i nā jogging (e hoʻāʻo i ko lākou ikaika, holo i ka laina hoʻopau), a no nā ʻōlapa o ke au (hoʻokūkū me nā mea like, kahi kumu e mālama pono ai)

Ma kēia ʻatikala, e haʻi mākou iā ʻoe e pili ana i ka Minsk Half Marathon e kaulana nei, i mālama ʻia ma ke kapikala o ka Lepupalika Belarus. Maʻalahi loa ke kiʻi ʻana ma aneʻi, a, me ke komo pū ʻana i ka marathon, aia kahi manawa kūpono e nānā ai i kēia kūlanakauhale kahiko a nani.

Ma kahi o ka hapalua marathon

ʻO ka moʻomeheu a me ka mōʻaukala

He hanana haʻuki ʻōpio kēia. No laila, no ka manawa mua i mālama ʻia ai ka hapalua marathon o Minsk i ka makahiki 2003, ma ka lā hoʻomaha o ke kūlanakauhale ʻo Minsk.

Ua lilo ka ʻike i ʻoi aku ma mua o ka kūleʻa, a ma hope iho ua hoʻoholo nā mea hoʻonohonoho e hana i kēia mau hoʻokūkū kuʻuna, kau ʻia i ka lā o ke kūlanakauhale. ʻO ka hopena, mālama ʻia ka hapalua marathon i ka mua o ke kau, ʻoi aku paha, i ka hopena pule Kepakemapa mua, a mālama ʻia ma ke kikowaena o Minsk.

Ke ulu nei ka helu o nā mea komo i ka Minsk Half Marathon mai kēlā makahiki a kēia makahiki. No laila, i ka 2016 ʻoi aku ma mua o ʻumikūmāono kaukini kūkini i komo i loko, a hoʻokahi makahiki ma hope ua hoʻonui ʻia kēia helu i iwakālua tausani. Eia kekahi, ʻaʻole wale nā ​​kamaʻāina o ke kapitala o Belarus e komo pū, akā ʻo nā mea kipa mai nā wahi ʻē aʻe o ka ʻāina, a mai nā ʻāina kokoke.

Alanui

ʻO nā mea komo o ka hapalua marathon ma ke ala e hiki ke ʻike i ka nani o ke kūlanakauhale ʻo Minsk. Hele ke ala e nā mea hoʻokipa kūlanakauhale nui. Hoʻomaka ia ma ke Alanui Pobediteley, a laila hele ma ke Alanui Independence, hana ʻia kahi pōʻai ma ka Victory Obelisk.

Hoʻomaopopo nā mea hoʻonohonoho i ke ala i waiho ʻia ma waenakonu o Minsk, ma nā wahi nani loa. Ma ke ala, hiki i nā mea komo ke ʻike i nā hale hou, ke kikowaena piha i ka leʻaleʻa, a me ka panorama o ka Trinity Suburb.

Ma ke ala, ua loiloi ʻia ke ala a me ka hoʻonohonoho ʻana o kēia hoʻokūkū e ke ala ʻo Quality Road Race a me ka hui kahua, ʻaʻole nui, ʻaʻole iki iki i nā "hōkū 5" holoʻokoʻa.

Nā mamao

I mea e komo ai i kēia hoʻokūkū, pono ʻoe e hoʻopaʻa inoa me nā mea hoʻonohonoho ma kahi o kahi mamao:

  • 5.5 mau kilomita,
  • 10.55 kilomita,
  • 21.1 kilomika.

Ma ke ʻano he kūlana, ʻo ka heihei nui loa ma kahi mamao loa. Holo lākou ma laila i nā ʻohana a me nā kime.

Nā kānāwai hoʻokūkū

Nā kūlana komo

ʻO ka mea mua, pili nā lula i ka makahiki o ka poʻe i komo i nā heihei.

O kahi laʻana:

  • Pono nā mea e komo ana i ka heihei 5.5 km ma mua o 13 mau makahiki.
  • ʻO kēlā mau hoʻolālā e holo i 10.55 mau kilomita pono ma ka liʻiliʻi he 16 mau makahiki.
  • ʻO nā mea e komo ana i ka hapa o ka mamao marathon e pono i ka makahiki kū kānāwai.

Pono nā mea komo āpau e hāʻawi i nā mea hoʻonohonoho me nā palapala kūpono, e uku i ka uku kau inoa.

Eia kekahi koi no ka manawa e uhi i ka mamao:

  • Pono ʻoe e holo i 21.1 mau mile i loko o ʻekolu mau hola.
  • Pono e uhi ʻia ka mamao 10.5-mile i loko o ʻelua mau hola.

ʻAe ʻia hoʻi e komo i kahi kime e kūpono i ka maʻa elite no nā kāne a me nā wahine (no kēia, hāʻawi ʻia nā wā kaʻawale no ka hōʻalo ʻana i kahi mamao).

Hōʻoiaʻiʻo

Hiki iā ʻoe ke hoʻopaʻa inoa ma ka pūnaewele o nā mea hoʻonohonoho ma ka wehe ʻana i kāu waihona pilikino ma laila.

Ke kumu kūʻai

I ka 2016, ke kumu kūʻai o ke komo ʻana i ka mamao Minsk Half Marathon penei:

  • No kahi mamao o 21.1 mau mile a me 10.5 mau kilomita, he 33 Belarusian rubles.
  • No kahi mamao o 5.5 kilomita, ʻo ke kumukūʻai he 7 Belarusian rubles.

Hiki ke uku ʻia ma ke kāleka hōʻaiʻē.

No nā haole, he 18 euro ka hāʻawi no nā mamao o 21.1 a me 10.55 mau kilomita a me 5 euro no kahi mamao o 5.5 kilomita.

Hāʻawi ʻia ka komo manuahi ʻana i ka hapalua marathon no nā mea komo aʻe:

  • nā penihana,
  • kanaka kīnā,
  • nā mea i komo i ke Kaua Patriotic Nui,
  • nā mea komo i ka hoʻouka kaua ma Afghanistan,
  • nā mea likelika o ka pōpilikia ma ka hale mana nukelika o Chernobyl,
  • haumana,
  • haumana.

Makana Makana

ʻO ka makana makana o ka Minsk Half Marathon ma 2016 he iwakāluakūmālima tausani US kālā. No laila, nā mea lanakila o ka 21.1 km mamao ma waena o nā kāne a me nā wahine e loaʻa i ʻekolu tausani US kālā pākahi.

Eia kekahi, i ka 2017, he kaʻa paikikala a me kahi huakaʻi manuahi i ka marathon ma Riga, i hāʻawi ʻia e ka Belarusian Athletics Federation, ua hoʻolilo ʻia i makana.
Ke lilo nei ka Minsk hapalua marathon i mea nui a kaulana i kēlā me kēia makahiki. ʻAʻole nā ​​Belarusians wale ia e hoʻopili aku, akā ʻo nā mea kipa mai nā ʻāina he kanahā: ʻo nā amateurs holo a me nā ʻōlapa ʻoihana ʻokoʻa o nā makahiki like ʻole. Ma 2017, e mālama ʻia kēia hoʻokūkū ʻekolu mamao ma ka lā 10 Kepakemapa. Inā makemake ʻoe, hiki iā ʻoe ke komo pū i loko.

E nānā i ka wikiō: The Chase at the 2019 Hapalua Half Marathon (ʻOkakopa 2025).

Previous 'Atikala

Malama kāmaʻa kūpono

Next 'Atikala

Nā ʻōlelo aʻoaʻo no ke koho ʻana i stepper no ka home, nā loiloi a ka mea ʻona

Related 'Atikala

Nā hana hoʻoikaika paʻa 5

Nā hana hoʻoikaika paʻa 5

2020
Keiki paʻa wāwae o nā kāne. Loiloi i nā hiʻohiʻona maikaʻi loa

Keiki paʻa wāwae o nā kāne. Loiloi i nā hiʻohiʻona maikaʻi loa

2020
Lele ʻo Burpee ma ka pahu

Lele ʻo Burpee ma ka pahu

2020
Pehea e nānā ai i ka helu o kou puʻuwai ke holo nei?

Pehea e nānā ai i ka helu o kou puʻuwai ke holo nei?

2020
Pehea e holo ai i ka hoʻoilo. Pehea e holo ai i ke anuanu

Pehea e holo ai i ka hoʻoilo. Pehea e holo ai i ke anuanu

2020
ʻO ke kuli tendinitis: nā kumu o ke aʻo ʻana, ka mālama ʻana i ka home

ʻO ke kuli tendinitis: nā kumu o ke aʻo ʻana, ka mālama ʻana i ka home

2020

Waiho I Kou ManaʻO HoʻOpuka


Mea Pauku
Hoʻopili ʻia nā umauma moa me nā mea kanu

Hoʻopili ʻia nā umauma moa me nā mea kanu

2020
ʻO nā papa wili ma nā apo

ʻO nā papa wili ma nā apo

2020
Hoʻolālā nā hoʻolālā e hoʻomākaukau no ka marathon

Hoʻolālā nā hoʻolālā e hoʻomākaukau no ka marathon

2020

Popular WaeʻAno

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

About Makou

Pāʻani Delta

Share Me Kou Mau Hoaaloha

Copyright 2025 \ Pāʻani Delta

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

© 2025 https://deltaclassic4literacy.org - Pāʻani Delta