Kū pinepine nā maʻi like ʻole i ka wā o ke ola. ʻO ka maʻi maʻamau ka hū o nā aʻa a me nā kīʻaha koko. He mea ʻoluʻolu ʻole a ʻeha hoʻi kēia. Pehea e ʻeha ai nā wāwae me nā veins varicose? Heluhelu mai.
Pehea e ʻeha ai nā wāwae me nā veins varicose - nā ʻōuli
E like me nā kumu o kēia maʻi, nui nā ʻōuli. ʻO kekahi o kēia mau mea e like me nā maʻi ʻē aʻe.
Inā loaʻa i ka ʻeha nui, ʻōlelo kauka e kāhea i kahi lāʻau lapaʻau no nā diagnostics:
- no kekahi mau mahina ʻaʻole ʻeha iki ka ʻeha i ke kanaka (ʻaʻohe kani, akā kū maoli ka maʻi);
- i kekahi mau hihia, ʻike ʻia ka edema o nā ʻaoʻao lalo (me ka ʻole o ka ʻeha);
- kaumaha, ʻeha a luhi nui hoʻi i nā lālā o lalo;
- ikaika protrusion o nā kīʻaha koko a me nā uaua, ke ʻano o nā mānoanoa;
- ʻumeʻā a me ke ahi.
ʻO ka manawa pinepine, hiki i nā veins varicose ke hana ma ke ʻano o ka pehu a me ke kaumaha i nā wāwae. ʻO ke ʻano o ka ʻeha a me nā aniani kani e hōʻike ana i kahi maʻi holomua e pono ai ka mālama ʻana a me nā kaʻina hana pale.
He aha nā mea e hoʻonāukiuki ai i ka ulu ʻana o nā veins varicose?
- hana nui ʻia e ka hoʻoilina, ʻoiai ma ka hapanui o nā hihia hiki i ka maʻi ke hōʻike iā ia iho i ka pilina me kahi predisposition genetical;
- pinepine ke kumu o ka hoʻomaka ʻana o ka maʻi ʻo ka hāpai hāpai a me ka hānau hānau ʻana (loli ke ʻano o nā hana meaola, ʻike ʻia nā paona keu);
- nā maʻi like ʻole i loko o ke kino e hoʻopili: nā maʻi āpau; nā hōʻike endocrine; lāʻau make a me ka maʻi maʻi;
- ke ʻaʻa nei i nā kāmaʻa hewa, ʻo ka hopena he ikaika ka haunaele ma nā lālā o lalo;
- nā hōʻeha wāwae o ka wā ma mua;
- ukana maʻamau i nā wāwae i ka wā o ka hoʻomaʻamaʻa, hana.
ʻIke a me ka mālama ʻana i nā veins varicose
Inā ʻoe e ʻike i ka hōʻoluʻolu ʻole, ʻeha a me nā kānalua e pili ana i ka helehelena o nā veins varicose, pono ia e ʻimi i ke kōkua mai kahi loea. ʻAʻole pono e makaʻu ke kōkua ʻana ma aneʻi. Nui a hewahewa nā ʻano hana no ka hemo ʻana i kēlā ʻano maʻi a pale aku i ka hoʻi hou ʻana.
Lāʻau lapaʻau
Hāʻawi ka lāʻau hou i kahi laulā o nā lāʻau like ʻole e hoʻopau i nā hōʻailona mua o nā veins varicose. ʻO kēia nā antioxidants, nā wikamina, phlebotonics, nā mea antiplatelet a me nā mea ʻē aʻe.
Kōkua nā Antioxidant a me nā wikamina e hoʻoikaika i ke kino a hoʻomaʻamaʻa iā ia i ka hana maʻamau, hoʻolako i nā moku a me nā paia venous me nā mea pono e pono ai. Hoʻopili kēia me B6, B1, B2, omega-3, hao, magnesium, calcium, fluorine, zinc. He mea pono nō hoʻi e ʻai i nā currants ʻeleʻele hou.
Kōkua ka Phlebotonics a me nā ʻenemi antiplatelet i mea e hoʻomaikaʻi ai i ke kahe o ke koko, hoʻonui i ka lahilahi o nā kīʻaha koko, a hoʻoikaika i ka lymph. Aia ma waena o ia mau lāʻau i nā hamo, gels a me nā papa: Troxevasin a me Troxerutin; Detralex; Anavenol. ʻO kā lākou kumukūʻai mai 120 rubles a ʻoi aku.
Paipai ʻia nō hoʻi e hoʻohana i nā bandages o ka wāwae (ʻoi aku ka saline), nā kaula uila, nā paʻa paʻa kūikawā a me nā bandages. Me nā hamo a me nā gels, hoʻolaha lākou i ke komo wikiwiki ʻana o nā mea hohonu i loko o ka ʻili, a me ka mālama ʻana i ke kani a me ka lahilahi.
Nā hana kuʻuna
Ma waena o nā lāhui, hiki i kekahi ke hoʻokaʻawale i nā hamo, gels, decoctions, compresses i hoʻomākaukau ʻia ma ka home. Kūkākūkā nā kauka e ʻimi nei i ka ʻōlelo aʻo ma mua o ka hoʻohana ʻana i kahi ʻano o ka mālama ʻana, no ka mea e kū nā hopena ʻaoʻao.
Pono nā lāʻau kūlohelohe e hōʻoia i ke kahe o ke koko maʻamau, ʻoiai ke koko i nā uaua a me nā kīʻaha koko e kū ana ma muli o ka pohō o ka nohona.
Hoʻohana maʻamau: celandine; kāpiki; kalaiwaa; meli; ʻO ka vīnega Apple; kaukani; ʻōmato; ʻumeke; viburnum; uala; lemona; ʻakaʻakai; mummy; momona iʻa. ʻAʻole kēia kahi papa inoa hoʻopau. Eia kekahi mau meaʻai e kōkua i ka hōʻemi ʻana i ka ʻeha a me ka pehu.
Ka mua:
- pono ʻoe e lawe i nā ʻaka he nui a hemo i nā ʻili mai iā lākou;
- e hoʻokomo i loko o kahi pola liʻiliʻi a ninini vodka (paipai ʻia e hoʻokomo i ka lāʻau no ka liʻiliʻi o hoʻokahi pule);
- a laila kānana i ka hui a pau a lawe i 20 mau kulu waha i kēlā me kēia lā;
- no kahi compress, pono e wela i ka hui (ʻaʻole pono e anuanu a wela);
- hoʻopili i kahi kāʻei i hoʻonoe ʻia me ka hui i ʻae ʻia i kēlā me kēia lā a hiki i kahi hopena maikaʻi e ʻike ʻia.
Ka lua:
- pono ʻoe e lawe i ka meli a me ka aila iʻa i ka lakio 1 a 1;
- e kāwili pono i nā mea hoʻohui a hohola ma kahi lole lilina;
- Paipai ʻia e wahī i nā wāwae me ka lole a waiho i kēia mokuʻāina i ka pō.
Physiotherapy
Pono nā kaʻina hana Physiotherapy no ka holo ʻana o ke koko maʻamau a me ka holo ʻana, ka hoʻoikaika ʻana i nā paia o nā kīʻaha koko, a me ka pale ʻana i ka hoʻokumu ʻia ʻana o ke koko. Hiki ke hoʻopili ʻia ia mau kaʻina hana i kēlā me kēia pae o ka papa o ka maʻi.
ʻO nā kuhikuhi nui:
- uila uila;
- hoʻoikaika kino amplipulse;
- hana darsonval;
- haahaa pinepine pinepine magnet;
- pā uila electromagnetic;
- ka hoʻohana ʻana o ka laser therapy;
- noi o ka hawewe a me ka hana UHF;
- ka hoʻohana ʻana i kahi keena kaomi kūikawā;
- ozone therapy;
- nā polokalamu paraffin e hoʻohana ana i nā pono olakino;
- lapaʻau ultrasound;
ʻO kēia nā ʻano hana physiotherapeutic maikaʻi loa no ka mālama ʻana i nā veins varicose i kēia lā. ʻO ka maʻamau ʻaʻole pono lākou e hoʻohana ʻia e nā kamaʻāina i loaʻa i: tuberculosis; crayfish; maʻi maʻi akepaʻa a ʻōkō paha; sepsis; mastopathy; i ka wā hāpai a me ka lactation.
Nā hana kāohi no ka hōʻike ʻana o nā veins varicose
Nui nā hana pale e pale ai i ka hoʻomohala ʻana o nā veins varicose. Hiki ke hoʻohana pū ʻia a kaʻawale paha.
Eia kahi papa inoa o nā ala kūpono:
- ʻaʻole ia e koi ʻia e noho i ke kūlana like no ka manawa lōʻihi a i ʻole keʻa i kou mau wāwae - e alakaʻi kēia i ka stagnation o ke koko a me ka hoʻokumu ʻana o nā clots;
- ke hana sedentary ma ke kamepiula, koi ʻia e hana i nā hoʻomaʻamaʻa maʻalahi i kēlā me kēia 30 mau minuke a i hoʻokahi hola paha (pono ʻoe e ala aʻe a hoʻolōʻihi i nā lālā, nā manamana wāwae a me nā lima, e hana i nā neʻe puni me ka ʻāʻī);
- i ke ahiahi ma mua o ka hiamoe ʻana, pono ʻoe e kau i kahi uluna a i ʻōwili ʻia i lalo o kou mau wāwae i mea ma luna iki aʻe o ka pae o ka puʻuwai;
- Hiki i ka overweight ke kumu i nā veins varicose, ʻo ia hoʻi ʻoe e kaohi i ka nui o nā meaʻai i hoʻopau ʻia (ʻoi aku ka pōpilikia i nā puʻuwai, nā ʻōnaehana hanu, no ka mea e hoʻonui ana lākou);
- Paipai ʻia e inu ma kahi o 1.5 a i ʻole 2 liters o ka wai i kēlā me kēia lā;
- e koho pākahi ʻia nā kāmaʻa, ʻoluʻolu a ʻoluʻolu hoʻi;
- ʻaʻole pono ʻoe e ʻai i ka nui o ka ʻalekohola, nā uahi paka?
- mai lomilomi i nā wāwae a me nā wāwae, inā ʻaʻole koi ke kauka iā ia no nā veins varicose;
- i kēlā me kēia lā pono ʻoe e hele wāwae no 15-20 mau minuke no ke kahe o ke koko maʻamau;
- pono ʻoe e hoʻāʻo e hōʻalo i nā kūlana pilikia, maikaʻi ʻole ke olakino a me ke ʻano;
- pono ʻoe e hoʻokaʻawale pono a kaulike hoʻi i ka meaʻai (pono mau ka papaʻai i nā mea kanu hou, nā mea kanu a me nā huaʻai, nā hua a me nāʻiʻo).
ʻO ka veins varicose kahi maʻi i hiki ke hoʻōla ʻia me nā lāhui ʻōiwi a i ʻole nā lāʻau lapaʻau. ʻO ke kānāwai pale nui ka mālama ʻana i ka manawa kūpono, ʻaʻole hiki iā ʻoe ke hoʻomaka i ke kino - hāʻawi kēia i ka holomua o ka maʻi. I kēia lā, nui a hewahewa nā ala e hemo ai ka ʻeha wāwae mau loa.
