.wpb_animate_when_almost_visible { opacity: 1; }
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Ka Papa Kuhikuhie
  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
Pāʻani Delta

Nā pāʻani haʻuki haʻuki ma ka home

Makemake mau ʻoe e hoʻohui i ka ʻoihana me ka leʻaleʻa. I kēia lā e noʻonoʻo mākou i kekahi mau pāʻani hoʻonaʻauao ʻeleu i hiki iā ʻoe ke pāʻani ma ka home.

Hockey ea a me ka pōpeku ea.

Ke lilo nei kēia mau pāʻani ʻelua i mea makemake nui ʻia i kēlā me kēia makahiki. Ma mua, hiki ke loaʻa iā lākou ma nā kikowaena leʻaleʻa a i ʻole nā ​​kalapu. I kēia manawa ua lilo lākou i hiki a hiki i nā mea he nui ke kūʻai aku i ka hockey ea papaʻaina a i ʻole ka pôpeku.

Eia kekahi, he mea hoihoi kēia pāʻani e like me ka mea pono. Hoʻoulu i ka wikiwiki, wikiwiki wikiwiki, ʻoi. I ka manawa like, ʻaʻole ia e koi i kahi ākea a e lilo i mea hoʻokipa maikaʻi loa no nā keiki a me nā mākua.

Pākaukau pākaukau

ʻAʻole like me ka hockey ea, ʻoi aku ka nui o ka lumi ma ka papa ʻaina, akā inā loaʻa iā ʻoe ka manawa kūpono e kūʻai i kahi pākaukau pākaukau pelu a me kahi lumi e hiki ai iā ia ke kū, a laila he hana maikaʻi loa kēia no ka leʻaleʻa a me ka hoʻomohala ʻana i nā mākau wikiwiki.

Eia hou, hiki ke pāʻani i ka pākaukau papaʻaina, inā makemake, ma ka ʻaneʻane o nā papa heʻe. Ua lawa ia e kūʻai i ka ʻupena, kahi paʻa o nā lākeke a me kahi pōpō.

Hoʻolālā maikaʻi ka pākaukau pākaukau i ka laulima a me ka wikiwiki o ka hopena.

Pahuʻilima home

Hiki iā ʻoe ke kau i kahi apo kinipōpō liʻiliʻi a kau paha iā ia mai ke kaupaku i loko o kekahi home kahi o ke kaupaku he 2.5 mau mika ke kiʻekiʻe. Ke hoʻohana nei i kahi kinipōpō liʻiliʻi, ʻaʻole maʻalahi e komo i loko o kahi apo. A inā he lumi manuahi kou e neʻe ai, a laila inā makemake ʻoe, hiki iā ʻoe ke pāʻani i ke kinipōpō hīnaʻi maoli.

E ulu kēia ʻano kinipōpō hīnaʻi i ka laulima, ka hopena a me ka pololei.

Hui Pōwāwae home

Hiki i kahi ʻīpuka liʻiliʻi a me ka pōpō like ke komo maʻalahi i nā lumi āpau ʻaʻole huehue ʻia me nā lako. I ka manawa like, ʻaʻole e emi iho ka pīhoihoi a me ka pīhoihoi i ka pīpeka ma mua o ka mea nui. ʻO ka mea nui ka nui o nā mea haki a hiki i ka hiki.

E kōkua ka Pōpeku i kou wikiwiki a me kāu hoʻohui ʻana.

Hale hoʻoikaika kino

ʻĀ, ʻo ka mea maopopo loa no ka hoʻomohala ʻana he hoʻoikaika kino me ka mimiki gymnastic. ʻO ia, nā pāʻani e pili ana i ka mea huki hou, kaomi a hana i nā somersaults. Kupanaha, kēia ʻano hoʻomaʻamaʻa ʻo ia kekahi o nā mea maikaʻi loa i nā haʻuki. ʻO ia ma muli o ka hopena o ka paio e hōʻike i nā hopena maikaʻi loa.

Ma ke ʻano he pāʻani, hiki iā ʻoe ke hana i kahi "ʻanuʻu", e laʻa me. Hoʻomaka ka poʻe āpau e hana i nā huki a i ʻole kaomi ʻana i hoʻokahi manawa, a laila ʻelua, a pēlā aku. ʻO wai ka mea hiki ke lōʻihi hou aku. Hiki iā ʻoe ke hana ia e ka helu o nā hana hou, no ka laʻana, ʻo wai ka mea hiki ke hana i nā pāomi he 5 i nā manawa hou aku.

E nānā i ka wikiō: Ma Ke Kula At School. Read in Hawaiian and translated into English (Mei 2025).

Previous 'Atikala

ʻO ka protein hua manu - pros, cons, a me nā ʻokoʻa mai nā ʻano ʻē aʻe

Next 'Atikala

ʻO ka papa inoa Glycemic o nā papa mākaukau me he papa ʻaina

Related 'Atikala

5-HTP Natrol

5-HTP Natrol

2020
Pehea e holo wikiwiki ai: pehea e aʻo ai i ka holo wikiwiki a me ka luhi ʻole no kekahi manawa lōʻihi

Pehea e holo wikiwiki ai: pehea e aʻo ai i ka holo wikiwiki a me ka luhi ʻole no kekahi manawa lōʻihi

2020
Lysine - no ka aha ia a no ke aha ia?

Lysine - no ka aha ia a no ke aha ia?

2020
Nā kūlana a me nā moʻolelo no ka holo ʻana o 1500 mau mika

Nā kūlana a me nā moʻolelo no ka holo ʻana o 1500 mau mika

2020
ʻO Gold Omega 3 Sport Edition - Nānā Hou Kī ʻAi Iʻa

ʻO Gold Omega 3 Sport Edition - Nānā Hou Kī ʻAi Iʻa

2020
I K DailyIA LĀ LĀ Vits - Nānā Kākoʻo Hoʻohui Vitamin

I K DailyIA LĀ LĀ Vits - Nānā Kākoʻo Hoʻohui Vitamin

2020

Waiho I Kou ManaʻO HoʻOpuka


Mea Pauku
Samyun Wan - loaʻa kekahi pōmaikaʻi mai ka supplement?

Samyun Wan - loaʻa kekahi pōmaikaʻi mai ka supplement?

2020
Ke holo nei i ke kakahiaka: pehea e hoʻomaka ai e holo i ke kakahiaka a pehea e hana pono ai?

Ke holo nei i ke kakahiaka: pehea e hoʻomaka ai e holo i ke kakahiaka a pehea e hana pono ai?

2020
Mea hoʻohana

Mea hoʻohana

2020

Popular WaeʻAno

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

About Makou

Pāʻani Delta

Share Me Kou Mau Hoaaloha

Copyright 2025 \ Pāʻani Delta

  • ʻO Crossfit
  • Holo
  • Hoʻomaʻamaʻa
  • Nūhou
  • Mea ʻai
  • Ola
  • Maopopo iā ʻoe
  • Pane nīnau

© 2025 https://deltaclassic4literacy.org - Pāʻani Delta