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Pehea e hanu ai ke holo i ka hoʻoilo

ʻO kahi nīnau e like me ka nui o ka nīnau koho o nā lole no ka holo ʻana i ka hoʻoilo. Ma hope o nā mea āpau, hiki i ka hanu kūpono ʻole ʻana i ke anuanu ke hana i nā anu, a i ʻole puhi i nā akemāmā. Pehea e hanu pono ai i ka hoʻoilo ma lalo o nā ʻano mahana, e noʻonoʻo mākou i ka ʻatikala.

ʻEnehana hanu

Me ka wiwo ʻole o ka hau hanu ma kou ihu a me kou waha i ka manawa like. Mai makaʻu i ke anuanu i kou ʻāʻī. Me kahi hau liʻiliʻi, loaʻa ka manawa o ka ea e mehana ma muli o ka mea i wela ai ke kino i ka wā o ka holo. A i ka wā o ka hau hau, pono ʻoe e hoʻohana i kahi scarf a i ʻole balaclava.

Hiki ke hōʻoluʻolu i kou puʻu a i ʻole overcool wale nō inā ʻoe, i ka hoʻomaka, hoʻomehana i ke kino ma ka hoʻomaka ʻana e holo, a laila, luhi, no ka laʻana, a hele wāwae. A laila hoʻomaka ke kino e hōʻoluʻolu koke a hiki i kēia ke hana i nā anu.

ʻOiaʻiʻo, ʻo ka hanu ʻana ma o kou ihu wale nō ka mea e holo ai me ka liʻiliʻi o ka loaʻa ʻana o ka ʻāʻī anu. Eia naʻe, ma muli o ka hiki ʻole iā ʻoe ke holo i kāu wikiwiki me kēlā hanu ʻana, ʻoiai ʻaʻole lawa ka oxygen ma muli o ka haʻahaʻa o ka aʻa ihu, e hoʻomehana hou ʻia ke kino. A hiki iā ʻoe ke paʻahau ʻoiai ke holo nei.

Hoʻomanaʻo, hanu i ke kauwela a i ka hoʻoilo pono ia me ka ihu a me ka waha. ʻO kēia ka hanu kūpono e hana ai nā mea holo ʻoihana a pau a me nā amateurs koʻikoʻi.

Pehea e hanu ai i nā mahana ma lalo -15 kekelē.

ʻOiaʻiʻo ʻaʻole wau e ʻōlelo aʻoaʻo holo i kahi mahana anu... Akā inā makemake ʻoe e holo no ka holo, a laila pono ʻoe e kau i ka balaclava a hanu ma loko o ia mea, a wahī ʻia i kahi scarf ma luna o kou waha a me kou ihu, a hanu pū hoʻi i ka lole. Akā inā ʻoe e wili ʻana i kahi scarf, a laila ʻaʻole pono ʻoe e wili paʻa. E hana ma kahi o 1cm o ka ākea ma waena o ka scarf a me kou mau lehelehe. E hāʻawi kēia ākea i ke kūʻokoʻa i ka hanu. I kēia hihia, e hopu ʻoe i ka ea i mahana hou.

Me kēia hau hau loa he mea nui loa ʻaʻole e overcool a holo holoʻokoʻa me ka manaʻo wela. Ke ʻike ʻoe i kahi anuanu iki. E hoʻi koke i ka home. Ke hoʻomaka kou kino e hoʻalili mai loko. A laila ea. ʻOiai ʻoe e huki wale iā ia ma o kou ihu wale nō, ʻaʻohe ona manawa e hoʻomehana ai i lawa. A maʻi paha ʻoe.

Pehea e hanu ai i nā mahana mai -10 a -15 kekelē

He maʻamau kēia mahana no nā wahi he nui o ko mākou ʻāina. No laila, pono e holo i kahi hapalua maikaʻi o ka hoʻoilo i kēlā manawa. Pono ʻoe e hanu ma o kou ihu a me kou waha. Akā ʻaʻole pono ke huki i kahi scarf ma luna o kou alo. ʻO ka mea nui ʻaʻole e poina i ka wikiwiki o ka holo e like me kēlā me kēia manawa ʻaʻole ʻoe e paʻa.

Pehea e hanu ai i nā mahana mai 0 a -10

Kūpono kēia mahana no ka hoʻoilo. ʻAʻohe pono e wahī i nā scarves a puni ʻoe iho. Akā like like, ʻaʻole hiki ke kapa ʻia kēia mahana ka wela. No laila, ke hanu, mai wehe nui i kou waha. ʻO ia, ʻo ka liʻiliʻi o ka ākea ma waena o nā lehelehe, ʻoi aku ka maikaʻi o ka ea e mehana.

I kēia mahana, hiki iā ʻoe ke holo i kahi wikiwiki i hoʻomaha iki ʻia. Eia nō naʻe, i ka hōʻailona mua o ke anuanu i loko, e hoʻonui i kāu wikiwiki a holo i ka home

I mea e hoʻomaikaʻi ai i kāu mau hopena i ka holo ʻana ma nā wahi waena a me nā mamao, pono ʻoe e ʻike i ke kumu o ka holo ʻana, e like me ka hanu pololei, ʻenehana, hoʻomehana, ka hiki ke hana i ka eyeliner pololei no ka lā o ka hoʻokūkū, hana i ka ikaika ikaika i ka holo ʻana a me nā mea ʻē aʻe. No laila, paipai wau iā ʻoe e hoʻomaʻamaʻa iā ʻoe iho me nā hōʻike aʻo wikiō ʻokoʻa e pili ana i kēia a me nā kumuhana ʻē aʻe mai ka mea kākau o ka pūnaewele scfoton.ru, kahi āu i kēia manawa. No ka poʻe heluhelu o ka pūnaewele, manuahi nā aʻoaʻo aʻo wikiō. No ka loaʻa ʻana iā lākou, kau inoa wale nō i ka nūpepa, a i loko o kekahi mau kekona e loaʻa iā ʻoe ka haʻawina mua ma ke kaʻina e pili ana i ke kumu o ka hanu kūpono i ka wā e holo ana. Kakau inoa ma aneʻi: Ke holo nei i nā ʻōlelo aʻo wikiō ... Ua kōkua kēia mau haʻawina i mau kaukani mau kānaka a kōkua pū kekahi iā ʻoe.

E nānā i ka wikiō: Kaulana Na Pua (Mei 2025).

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