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Pāʻani Delta

Holo ka hapalua marathon i ka hae a me nā moʻolelo.

Marathon hapalua kahi mamao i hapa pono o ka marathon, ʻo ia hoʻi, 21 km 97.5 mau mika. ʻAʻole ka hapalua o ka marathon kahi ʻano haʻuki ʻo Olumepika, eia nō naʻe, makemake nui ʻia nā hoʻokūkū ma kēia wahi a puni ka honua a mālama ʻia i ka manawa like me nā marathon ʻāpana nui āpau. Mālama ʻia nā hoʻokūkū hapalua marathon ma ke ala nui. Eia hou, ua mālama ʻia ka hoʻokūkū poʻokela hapalua o ka marathon mai 1992.

1. Nā moʻolelo honua ma ka holo ʻana o ka hapalua marathon

ʻO ka moʻolelo o ka honua i ka marathon kāne kāne no ka mea ʻālapa mai Eritrea Zersinay Tadese. Ua hoʻopau ʻo Zersenay i ka hapalua o ka marathon ma 2010 ma 58 m 23 s.

ʻO ka moʻolelo o ka honua i ka hapalua marathon wahine na ka ʻĀlapa Kenyan ʻo Florence Kiplagat, nāna i haki kāna moʻolelo honua ponoʻī i ka 2015 ma ka holo ʻana i kahi mamao ma 1 hola 5 mika 9 kekona.

2. ʻO nā kūlana bit no ka hapalua marathon e holo nei i waena o nā kāne

NānāNā lālani, kūlanaʻŌpio
MSMKMCCCMʻO wauIIIIIʻO wauIIIII
21097,51:02.301:05.301:08.001:11.301:15.001:21.00

2. ʻO nā pae bit no ka hapalua marathon e holo nei i waena o nā wahine

NānāNā lālani, kūlanaʻŌpio
MSMKMCCCMʻO wauIIIIIʻO wauIIIII
21097,51:13.001:17.001:21.001:26.001:33.001:42.00

I mea e pono ai kāu hoʻomākaukau no kahi mamao o 21.1 km, pono e komo i kahi papahana hoʻomaʻamaʻa hoʻolālā maikaʻi. I ka hoʻohanohano ʻana i nā lā nui o ka Makahiki Hou ma ka hale kūʻai o nā papahana hoʻomaʻamaʻa 40% KAUAHI, hele a hoʻomaikaʻi i kāu hopena: http://mg.scfoton.ru/

E nānā i ka wikiō: Hawaiian Soul (Mei 2025).

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