Marathon - Hoʻolālā holo 'Olumepika. ʻO Marathon, ma kahi mamao kahi i hoʻopaʻa ʻia ai nā moʻolelo o ka honua, ʻaʻole pono e loaʻa kahi kulu kū ʻoi aku ma mua o 1 mika i kēlā me kēia mile o ka mamao. Eia nō naʻe, mālama ʻia nā marathon i nā ʻano kūlana like ʻole. Aia nā marathon mauna, ke uhi ka poʻe pāʻani i kahi mamao o 42 km 195 mau mika, e holo ana i nā kuahiwi, mālama ʻia nā marathon i nā mines, ma ka Arctic, ma nā wao akua, a pēlā aku.
1. Nā moʻolelo honua i ka holo marathon
ʻO ka moʻoʻōlelo honua no ka heihei marathon kāne no Dennis Athlete ʻo Dennis Quimetto, ka mea i uhi he 42 km 195 mika i 2 mau hola 2 minuke 57 kekona i ka makahiki 2014.
ʻO ka moʻolelo o ka honua i ka marathon no nā wahine no ka mea haʻuki Pelekania ʻo Paul Redcliffe, ka mea i uhi i ka mamao ma 2 mau hola 15 mau kekona. Ua mālama ʻia kēia moʻolelo mai ka makahiki 2003. I mea e ʻike ai i ka hopena kiʻekiʻe o kēia, pono e ʻōlelo ʻo ka hopena kokoke loa i ka moʻolelo honua no nā wahine, i hōʻike ʻia i loko o nā makahiki he 12 i hala, ʻo ia ka hopena o ke kukini Kenyan ʻo Mary Keitani, ka mea i holo i ka marathon ma 2012 ma mua o Paula e 3 mau minuke 12 kekona. ...
2. ʻO nā pae bit no ka holo ʻana ma waena o nā kāne
Nānā | Nā lālani, nā kūlana | ʻŌpio | |||||||||||
MSMK | MC | CCM | ʻO wau | II | III | ʻO wau | II | III | |||||
42 195 | 2:13.00 | 2:20.00 | 2:28.00 | 2:37.00 | 2:50.00 | Zach. dist |
2. ʻO nā pae bit no ka holo ʻana ma waena o nā wahine
Nānā | Nā lālani, nā kūlana | ʻŌpio | |||||||||||
MSMK | MC | CCM | ʻO wau | II | III | ʻO wau | II | III | |||||
42 195 | 2:32.00 | 2:45.00 | 3:00.00 | 3:15.00 | 3:30.00 | Zach. dist |
I mea e pono ai kāu hoʻomākaukau no kahi mamao o 21.1 km, pono e komo i kahi papahana hoʻomaʻamaʻa hoʻolālā maikaʻi. I ka hoʻohanohano ʻana i nā lā nui o ka Makahiki Hou i ka hale kūʻai o nā papahana hoʻomaʻamaʻa 40% KA HOPE, hele e hoʻomaikaʻi i kāu hopena: http://mg.scfoton.ru/