Ke holo nei 600 mika aia ma waena ma waena o nā wahi pōkole a me waena. Eia kekahi, ʻaʻole i hoʻopaʻa ʻia nā moʻolelo o ka honua i kēia aʻo. Eia hou, ʻaʻole i hoʻoholo ʻia ke ana no ka holo ʻana he 600 mau mika i nā ʻoihana aʻo. akā naʻe, ʻo ka mamao o 600 mika kekahi o nā mea maʻamau i ke kaʻina hoʻomaʻamaʻa o ke aʻo waena-holo a me ka lōʻihi holo kukini.
1. Nā moʻolelo Lūkini i ka holo he 600 mau mika
ʻO ka moʻolelo Lūkini ma ka heihei i loko o 600 mika i waena o nā kāne na Yuri Borzakovsky. I ka makahiki 2010, ua uhi ʻo ia i ʻekolu mau laps ma 1.16.02 ka m.
ʻO Olga Kotlyarova ka mea paʻa i ka moʻolelo Lūkini ma ka heihei i loko o 600 mika i waena o nā wahine. I ka makahiki 2004, ua holo ʻo ia he 600 mau mika i ka 1.23.44 mau mika, a ʻo ia nō hoʻi ka holomua holo ʻoi loa o ka honua i kēia mamao.
ʻO Olga Kotlyarova
2. Hoʻokuʻu i nā kūlana no ka holo ʻana ma 600 mika i waena o nā kāne
Nānā | Nā lālani, nā kūlana | ʻŌpio | |||||||||||
MSMK | MC | CCM | ʻO wau | II | III | ʻO wau | II | III | |||||
600 | – | – | 1,22,0 | 1,27,0 | 1,33,0 | 1,40,0 | 1,46,0 | 1,54,0 | 2,05,0 |
3. Hoʻokuʻu i nā hae o ka holo ʻana no 600 mau mika i waena o nā wahine
Nānā | Nā lālani, nā kūlana | ʻŌpio | |||||||||||
MSMK | MC | CCM | ʻO wau | II | III | ʻO wau | II | III | |||||
600 | – | – | 1,36,0 | 1,42,0 | 1,49,0 | 1,57,0 | 2,04,0 | 2,13,0 | 2,25,0 |
I mea e hoʻomaikaʻi ai i kāu mau hopena i ka holo ʻana ma nā wahi waena a me nā mamao, pono ʻoe e ʻike i ke kumu o ka holo ʻana, e like me ka hanu pololei, ʻenehana, hoʻomehana, ka hiki ke hana i ka eyeliner pololei no ka lā o ka hoʻokūkū, hana i ka ikaika ikaika i ka holo a me nā mea ʻē aʻe. No laila, paipai wau iā ʻoe e hoʻomaʻamaʻa iā ʻoe iho me nā hōʻike aʻo wikiō ʻokoʻa e pili ana i kēia a me nā kumuhana ʻē aʻe mai ka mea kākau o ka pūnaewele scfoton.ru, kahi āu i kēia manawa. No ka poʻe heluhelu o ka pūnaewele, manuahi nā aʻoaʻo aʻo wikiō. No ka loaʻa ʻana iā lākou, kau inoa wale nō i ka nūpepa, a i loko o kekahi mau kekona e loaʻa iā ʻoe ka haʻawina mua ma ke kaʻina e pili ana i ke kumu o ka hanu kūpono i ka wā e holo ana. Kakau inoa ma aneʻi: Ke holo nei i nā ʻōlelo aʻo wikiō ... Ua kōkua kēia mau haʻawina i mau kaukani mau kānaka a kōkua pū kekahi iā ʻoe.