'O ka loaʻaʻana o kahi kāmaʻa holo maikaʻi maikaʻiʻaʻole hiki iāʻoe ke hōʻoluʻolu a me ke kūpaʻa piha i ka wā e holo nei. Inā koho ʻoe i nā kākini kūpono ʻole, a laila e hoʻopili kēia i kāu wikiwiki, a hiki i ka hopena ke kāhea aku. I kēia ʻatikala, e noʻonoʻo mākou i nā gaiters compression mai ka ʻoihana myprotein i ke ʻano o ka hoʻohana ʻana iā lākou no ka holo ʻana.
Nā waiwai kumu
ʻO nā soka he 75 pākēneka pulupulu, 20 pākēneka polyester a me 5 pakeneka elastane
Hāʻawi ka pulupulu i ka hōʻoluʻolu a me ka hoʻonani wela maikaʻi. Eia naʻe, ʻaʻole paʻa ka pulupulu maʻemaʻe a hele koke i waho, no laila hoʻohui ʻia ka polyester i kēia mau kākini, kahi e hoʻohui ai ka ikaika.
Hoʻonui ka Elastane i ka lahilahi o ka lole, ma muli o ka lilo ʻana o nā mea kaʻa hele i mea hoʻoliʻiliʻi a hiki i kekahi mea ke pani i nā mea kaʻa kaohi. ʻOiai, ʻokoʻa nō naʻe kā lākou mau hana.
No ke kumu hea kūpono kēia mau kākini?
Kāpena kāohi Myprotein hemolele no ka holo ʻana i ka hoʻoilo a me ka hoʻoilo-puna, ke hau ia a i ʻole ke anuanu i waho.
1. Ua lawa lākou a lawa i hiki iā ʻoe ke holo i loko o lākou i ke anuanu. Hāʻawi ka pulupulu i kahi pale maikaʻi loa mai ke anuanu.
2. kiʻekiʻe nā kākini, no laila hiki iā lākou ke kapa ʻia he leggings ma mua o nā kākini. A laila, i ke anuanu, ʻaʻole ia e puhi ma nā wāwae i lalo.
3. ʻO ka hiki ʻana o elastane e ʻae i nā kākini e hoʻopili kaulike i ka wāwae ma luna o ka pae holoʻokoʻa, kahi e hāʻawi ai i ka hopena o ka compression.
ʻO nā huakaʻi myprotein compression maikaʻi
Ua lawa ka ikaika o nā kākini. Eia naʻe, ma muli o ke kumu o ka pulupulu ke kumu, i kēia ʻōnaehana ʻoi aku lākou i lalo i nā kākini i hana nui ʻia o polyester.
ʻIke ʻia ka compression i ke kekele kūpono. ʻAʻole kuʻi ka leggings i ka wāwae o lalo, ʻoiai e hiki ai ke hoʻohana iā lākou me nā hōʻeha liʻiliʻi, e laʻa me nā sprains liʻiliʻi o nāʻiʻo keiki bipi ma ke ʻano he kaula elastis.
Hoʻokahi ka leo i haʻi ʻia i ka pae mua. ʻAʻole iki ia i ka wā e holo ana. ʻOiai ʻaʻole hiki ke kapa ʻia ka loaʻa ʻana o kahi humuhumu i nā kākini holo he plus. ʻOiai me kahi ʻano o ka wāwae, ʻānai paha ia i nā callus. ʻOiai aia ma kahi e like me kēia mau kākini ʻaʻole hana iki kēia.
ʻAʻole e nalo ka lahilahi o nā kākini ma hope o ka holoi ʻana. Akā he mea nui loa e holoi iā lākou i ke ʻano pololei. ʻAʻole pulupulu ka pulupulu maʻemaʻe e pili ana i nā kūlana wela, akā he mea nui e holoi i ka polyester i nā mahana a hiki i nā kekelē 40, inā ʻaʻole e nalowale kāna mau waiwai āpau. A ʻoiai ka polyester i kēia hihia e hana i nā hana he nui i nā kākini, pono pono e holoi pololei i nā kākini i ke ʻano e pono ai ka polyester maʻemaʻe.
Nā hopena
Maikaʻi loa nā kākini no ka holo ʻana i ke anuanu a me ke anuanu. Kūpono lākou i ka wāwae a paʻa pono e hoʻopaʻa pono i ka wela. Hiki iā lākou ke wela i ke kauwela.
ʻO ke kūpaʻa o nā kākini kiʻekiʻe kiʻekiʻe. Kaukaʻi ʻia i kāu mile, hiki iā ia ke mau no nā kau he nui inā ʻoi aku ka liʻiliʻi o kāu mile mile ma kahi o 400 mau mile i kēlā me kēia mahina a holoi ʻoe i kāu mau kākini i ka mahana kūpono.
ʻOluʻolu loa nā kākini. ʻAʻole ʻike ʻia ke seam wale nō. He inserts kūikawā ka outsole ma ka ʻaoʻao i loko e hoʻomaikaʻi ai i ka wicking wai a hoʻonui i ka hōʻoluʻolu.
Hana maikaʻi ʻia nā kākini, ʻoluʻolu a ʻoluʻolu hoʻi e holo i loko. Ma muli o kā lākou waiwai compressive, kōkua lākou e hōʻalo i nā sprains liʻiliʻi he nui. Eia nō naʻe, no nā mea holo me ka nui o ka holo o ka holo, manaʻo nui paha e mau nā kākini no hoʻokahi a hoʻokahi a me ka hapalua kau.
