ʻO Larisa Zaitsevskaya kā mākou pane iā Dottirs!

ʻO CrossFit i Lūkia i hōʻike ʻia i kēia manawa. Eia nō naʻe, ua loaʻa iā mākou kekahi mea a me kekahi e haʻaheo ai. Ua hana nui kā mākou mau mea haʻuki i kahi breakthrough nui loa i kēia aʻo haʻuki ma 2017, a hiki i kahi pae maikaʻi i ka arena crossfit honua.

Ma kekahi o nā ʻatikala ua kamaʻilio mua mākou e pili ana i ka mea lele Lūkini kaulana ʻo Andrei Ganin. A i kēia manawa makemake mākou e launa hou aku i kā mākou poʻe heluhelu me ka wahine mana loa ma Rūsia. ʻO kēia ka mea haʻuki ʻo Larisa Zaitsevskaya (@larisa_zla), ka mea i hōʻike ʻole i ka hopena maikaʻi loa ma waena o nā crossfitters wahine kūloko, akā ua hiki nō hoʻi iā lākou ke komo i nā poʻe 40 mākaukau loa ma ʻEulopa. A he hopena paʻa loa kēia, kahi kokoke loa i ke komo ʻana e komo i nā pāʻani Crossfit.

ʻO wai ʻo Larisa Zaitsevskaya a pehea i hana ai kahi kaikamahine ʻōpio me ke mele e hōʻike i nā hopena like ʻole i kahi haʻuki paʻakikī - e haʻi mākou iā ʻoe i kā mākou ʻatikala.

Moʻolelo pōkole

Ua hānau ʻia ʻo Larisa Zaitsevskaya ma 1990 ma Chelyabinsk. Ma hope o ka haʻalele ʻana i ke kula, ua komo maʻalahi ʻo ia i ke Kulanui o South Ural State, a ua puka ʻo ia i 2012.

I loko o kāna mau aʻo ʻana ma ke kula nui, ua hōʻike kahi haumāna ʻōpio o ka ʻOihana Lūkini ʻ Languagelelo a me nā Palapala i kāna kālena leo kupaianaha i ka poʻe a puni iā ​​ia a i loko o kāna mau makahiki haumāna ua hīmeni pinepine ʻo ia ma nā hanana kulanui like ʻole.

I kēlā me kēia makahiki, hoʻomaikaʻi wale ʻia ko Larisa Zaitsevskaya mau hiki leo, a he nui ka poʻe i wānana e hele i kahi ʻoihana mele.

ʻOiai nā ʻikepili i loaʻa, ʻaʻole i hele ka haumāna puka makana i loko o ke mele a hōʻike i ka ʻoihana, akā naʻe, ʻaʻole ʻo ia i hana i kāna loea. Ua loaʻa iā Larisa kahi hana ma ke ʻano he auditor ma ka hui o kona hoahānau.

Ma mua o ka puka ʻana, ʻaʻohe mea e pili ana i ke ola o kēia kaikamahine kālena me CrossFit. Eia kekahi, i kona home - Chelyabinsk - i kēlā manawa ʻaʻole i hoʻomohala ʻia kēia aʻo haʻuki.

Ke hele mai nei i CrossFit

ʻO ka hoʻomaka o ka moʻolelo o ko Larisa kamaʻāina me CrossFit ʻaneʻane kaulike me ka hoʻomaka o kāna hana ma ke ʻano he loiloi. Na kona kino, ʻaʻole ʻo Zaitsevskaya he kaikamahine haʻuki loa, ua ʻemi iki i ka momona. No laila, hana ʻo ia i kekahi manawa me ka nui o ke kaupaona e ke kipa ʻana i ka hale hoʻoikaika kino. Pono wau e ʻōlelo ua ʻike ʻia ʻo Larisa e ka hoʻomanawanui nui a me ka hoʻolaʻa ʻana: i ka hoʻokumu ʻana i pahuhopu nona, ua hoʻololi maʻalahi ke kaikamahine i ke kauwela.

E hāhai i kāu kāne i ka hoʻoikaika kino

Ua komo hewa ʻo Larisa Zaitsevskaya i CrossFit me ka maopopo ʻole i hōʻike iā ia iho me kēia haʻuki koʻikoʻi. ʻO ka mea kāna kāne, he mea pā i kahi ʻano olakino, hoihoi i nā polokalamu CrossFit, i manaʻo ʻia he mea hou no Chelyabinsk i kēlā manawa. ʻO Larisa, ma ke ʻano he wahine aloha, ua makemake e hoʻonui i ka manawa me kāna kāne a kaʻana like i kāna mau makemake, no laila ua hele ʻo ia i ka hale hoʻoikaika kino me ia. I ka manawa mua, ua noʻonoʻo ʻo ia i kēia hana no ka manawa pōkole, a ʻo kāna mea nui i ka hoʻomaʻamaʻa ka makemake e kiʻi i kahi kahakai no ke kau aʻe. Eia naʻe, koke hele hewa loa nā mea āpau, e like me ka manaʻo o ke kaikamahine.

Ua hana ʻo Larisa Zaitsevskaya i kāna mau hana mua ma CrossFit i Malaki 2013. Ma hope o ka hana ikaika mua, ʻaʻole ʻo ia i hoʻi i nā papa no ʻaneʻane hoʻokahi pule - no ka ikaika o ka ʻāʻī ʻeha. Akā laila ua komo maoli kēia haʻuki paʻakikī iā ia. A ʻaʻole loa kahi kiko e makemake e lilo i ʻoi aku ka maikaʻi a me ka ikaika, akā i ka ʻoiaʻiʻo o nā ʻano ʻano like ʻole o nā hana like ʻole i ka hale hoʻoikaika kino i hoʻoulu i ka hoihoi i ka wahine ʻōpio a me ka makemake nui e aʻo i kēlā me kēia o lākou.

ʻO ka hoʻokūkū mua

Iʻeono mau mahina ma hope mai, ua komo ka mea hoʻokūkū novice i nā hoʻokūkū amatir. Wahi a ia, ʻaʻole ʻo ia i hele no nā makana, a ʻaʻole no ka lanakila, akā no ka ʻoihana wale nō. Akā me ka manaʻo ʻole ʻia nona iho, ua lawe koke ka wahine ʻōpio i ka wahi ʻelua. ʻO kēia ka mea e hoʻoikaika ai iā Larisa e hoʻoholo e kūpono i nā ʻaleʻa ʻoihana.

ʻO Larisa ponoʻī ka mea i hilinaʻi loa a laila makemake nui ʻo ia. I kēlā manawa ʻaʻohe nīnau no kekahi ʻenehana a i ʻole nā ​​ʻiʻini.

Akā ʻo ka hoʻomau ʻana a me ka hoihoi i hiki ke hana i kahi puka puka maʻalahi o ke Kula o ka Nūpepa ka mea haʻuki mākaukau loa ma ka Lūkini Lūkia i kēia lā.

I kēia lā ʻo Larisa Zaitsevskaya ka mea ʻike ʻole ʻia - ua lilo ʻo ia i ʻaʻa ʻoihana ʻoihana ʻoihana. I ka manawa like, me ka hana ʻana i ka haʻuki a me ka hoʻomaʻamaʻa ikaika ʻana i ka ikaika, ua mālama ʻo ia i kahi wahine wahine maikaʻi. ʻO kahi "mālamalama" ʻole, ke nānā nei i kēia kaikamahine palaualelo, nani ʻole paha e koho i loko ona ka wahine mana loa ma Rūsia.

Ua hiki i kēia mau mea āpau ke mahalo i ko Larisa kuleana i ke aʻo ʻana a me nā hoʻokūkū. ʻOiai ka makemake nui e lanakila, manaʻo ʻo ia ʻaʻole ʻae ʻia e lawe i ka doping a hoʻomaʻamaʻa wale no kāna makemake ponoʻī. Kākoʻo ʻia ʻo ia e kāna kāne aloha, ʻo ia kekahi i kāna kumu a me kāna hoa hui.

Nā hōʻailona i ka hoʻoikaika kino

I ka hoʻokūkū ʻana o Larisa ma ka Open-qualifier, ua hoʻopaʻa ka hui i kāna mau hopena ponoʻī i loko o kekahi mau papahana i hoʻopili ʻia i nā kaʻina makahiki 2017.

Wahi a ka ʻike o ka International CrossFit Federation, nā hōʻailona i hoʻopaʻa ʻia i nā papahana a me nā hana o Zaitsevskaya penei:

Kaha: Ke ulu a ulu nei ʻo Larisa Zaitsevskaya ma ke ʻano he ʻaʻaleʻa, no laila hiki i nā ʻike i hōʻike ʻia i ka papa ke lilo koke i mea ʻole.

Nā hopena o nā hana

Ua hele mai ʻo Larisa Zaitsevskaya i kahi crossfit ʻoihana i ʻehā mau makahiki i hala, e like me kā lākou e ʻōlelo nei, mai ke alanui. ʻAʻohe ona ʻano haʻuki ma hope ona, e like me nā mea haʻuki ʻē aʻe. I ka mua, ʻo kāna hana nui ka hoʻokani ʻana i ke kino. Eia nō naʻe, ʻo ka ʻāpana haʻuki o ke aʻo e loaʻa ana ka mahalo nui ʻia iā ia i loko o kēia wā pōkole ua hiki iā ia ke hele mai kahi amateur maʻalahi i kahi mea hoʻokūkū ʻoihana kūleʻa me nā lanakila he nui i nā hoʻokūkū ma nā pae like ʻole.

Manaʻo hoʻoponopono: ʻaʻole mākou e paʻi i nā hopena āpana a me ka honua. Eia nō naʻe, e like me kā Larisa iho, ua hoʻokokoke loa kā lākou hui ma mua o ka hele ʻana i ka pae honua.

I hoʻokahi makahiki ma hope o ke komo ʻana i CrossFit, ua hoʻomaka ka ʻālapa e komo i nā hoʻokūkū koʻikoʻi, a ma o 2017 ua loaʻa iā ia nā hopena maikaʻi loa.

Ma 2016, Zaitsevskaya i komo i kāna Open mua. A laila ua kū ʻo ia i ka wahi 15 ma ka Lūkini Hui Pū ʻIa a komo i nā kaukani ʻekahi mua ma ka pae ʻEulopa.

Nā hana aʻo

I kēia manawa ʻaʻole hoʻomākaukau wale ʻo Larisa Zaitsevskaya no nā hoʻokūkū hou, akā hana pū ʻo ia ma ke ʻano he mea hoʻomaʻamaʻa ma ka hui ʻo CrossFit Soyuz CrossFit. E hoʻowalewale i ka poʻe ʻōpio i nā haʻuki hāpai kino, ʻo Larisa a me kāna hoa hana e alakaʻi i nā papa manuahi no nā ʻōpio i ka ʻāpana hāpai kino. No 4 mau makahiki o ka hana ma ka hui, ʻo ia, ma ke ʻano he kaʻi, ua hoʻomākaukau ʻoi aku ma mua o hoʻokahi haneli mau ʻōpio ʻōpio, me ka poina ʻole e pili ana i kāna hoʻomākaukau ponoʻī no nā hoʻokūkū e hiki mai ana.

Pono e hoʻomaopopo ʻia ma 2017 ua hoʻonui nui ʻo Larisa i kāna hana ma ka Open. Ma ke ʻano kikoʻī, lilo ʻo ia i wahine mākaukau loa ma ka Russian Federation, a noho ma kahi o 37 ma ʻEulopa. I kēia lā ua hoʻokaʻawale ʻia e kekahi mau pōpō mai nā wahi mua, a, no laila, mai ke komo ʻana i nā Pāʻani e hiki mai ana.

ʻO ka hope loa

ʻO ka ʻo Larisa Zaitsevskaya kekahi o nā wahine mākaukau loa ma ka Lūkini Lūkia e hōʻoia ʻia e kahi palapala kūikawā. ʻO wai ka mea e ʻike, ma hope paha o ka Open 2018 e ʻike mākou i ko mākou hōkū crossfit ma ke kūlana o nā mea haʻuki e hana nei ma ka Crossfit Games 2018.

Ke nānā nei i kā Larisa haʻuki ʻoihana, hiki iā mākou ke ʻōlelo me ka hilinaʻi ʻo kāna mau hana āpau i kēia wā mamao loa mai ka piko o kāna hiki. A ʻōlelo ʻo ka ʻaleʻale ponoʻī aia nō kāna mea e hana ai - ʻaʻole ʻo ia i luhi. ʻO ka mea wale nō a Larisa e makaʻu ai, i kāna mau huaʻōlelo iho, ʻo ia ka "koke a ma hope paha e haʻalele wau, a ʻaʻole e hoʻohihi hou ʻia ʻo CrossFit iaʻu e like me ..."

E nānā i ka wikiō: : Sigmundsdottir, Thorisdottir, Gudmundsson, Aegidius (Iulai 2025).