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Mega Mass 4000 a me 2000

No ka loaʻa ʻana o ka mākala i nā haʻuki, hoʻohana ʻia nā hoʻohuihui carbohydrate-protein, ʻo kekahi o ia mea ʻo Mega Mass 2000. ʻO kēia kahi protein protein whey i hui pū ʻia me ka protein soy. Hāʻawi kēia hui i ka mea haʻuki me ka ikaika me ka hoʻoulu ʻana i ka ulu o nā mākala. ʻO ke kaulana o ka huahana a me kona pono kaohi i nā mea hana e hoʻonui i ka nui o nā mea hana. ʻO kēia kahi i hānau ai ʻo Mega Mass 4000 - kahi hui o nā protein a me nā micronutrients. ʻO ka hui pū me 1,500 o nā calorie ikaika loa i hōʻike pono ʻia no ka poʻe me ka hoʻāʻo nui e hoʻōla i ka ulu ʻana o nā mākala.

Mega Mass 2000

Hāʻawi nā Gainers i ke kino me ka ʻoi aku o nā protein a me nā huehue, lawe pū lākou me lākou i nā amino acid, nā wikamina, a me nā mea hoʻohui e kōkua i ka hoʻonui i ka ulu ʻana o nā mākala. ʻO Mega Mass 2000 kahi hoʻomākaukau multicomponent wale nō. Loaʻa iā ia:

  • Hoʻokumu ka protein i ka soy a me ka whey e hoʻoulu ai i ka glucose glucose a puhi i ka momona. ʻO kēia, ka mea e hoʻoulu ai i ka metabolism a hoʻoulu i nā mākala.
  • ʻO nā mea hou aku he lipids, peptides, vitamini, nā kumuwaiwai, trehalose a me taurine - hui pū lākou e hoʻoikaika i nā iwi, e hoʻoliʻiliʻi i ka hoʻoponopono hou ʻana ma hope o ka hana, a hoʻopiha hou i ka hiki i ka ikehu o nā hunaola. I ka huina, loaʻa i ka concentrate nā huaora he 12, 8 mau amino acid a me nā minelala pākahi.

Pono e hoʻomaopopo ʻia hiki i ka lactose i ka paʻakikī ke hoʻonāukiuki i ka hoʻomanawanui ʻole o kēlā me kēia. Hoʻohui ʻia, pāpā ʻia ka lāʻau lapaʻau mai ke komo ʻana i ka poʻe ʻaleʻale ma lalo o 18 mau makahiki. ʻO nā hopena maikaʻi ʻole ma ke ʻano o ka diarrhea e pono ai i ka ʻōlelo aʻoaʻo a ka lāʻau.

He maʻalahi nā lula komo. Hoʻopili ka mea loaʻa i ka waiū. ʻO ka haʻahaʻa o ka pākēneka momona o ka hope, ʻoi aku ka maikaʻi. Hoʻopau ʻia nā puna nui 6 o ka huahana i 300 ml o ka waiū. Inu hapa hapalua ma mua o ka hoʻoikaika kino a ma hope o ka hoʻomaʻamaʻa, ʻo ia hoʻi, ʻelua manawa i ka lā. Inā ʻaʻohe hoʻomaʻamaʻa, a laila lawe ʻia ka lāʻau i hoʻokahi manawa i ka lā. ʻO ka maikaʻi o ka concentrate ka ʻano o kāna mau ʻono, no laila ʻaʻole ia e luhi me ka hoʻohana lōʻihi.

Inā nalo i hoʻokahi ʻai, ʻaʻole pono ʻoe e uku no ia, keu hoʻi inā ua hāʻule kēia hoʻomaha i ka lā me ka hoʻomaʻamaʻa ʻole. Eia nō naʻe, inā aia ka hopohopo e pili ana i ka hopena i hoʻolālā ʻia, a ʻo ka lele i ka wā o ka hoʻomaʻamaʻa ʻana, hiki ke hoʻonui ʻia e ka inu ʻole ʻana i hoʻokahi aniani o ka noʻonoʻo, akā ʻelua i ka lā hoʻomaha.

Mega lehulehu 4000

ʻO ia ka hoʻohui ikaika loa o ka protein-carbohydrate mai Weider. ʻO kāna mea kūikawā ka mea kū hoʻokahi o ka haku mele a me ka ʻoiaʻiʻo he mea pono like ia no nā mea hoʻomaka a me nā mea ʻaleʻale me ka ʻike a me nā mea i loaʻa.

Nā protein i loko o ka hoʻohui

ʻO lākou ʻelua mau ʻano:

  • ʻUwī e lawe koke ʻia a he hoʻomaʻamaʻa post maikaʻi no ka hoʻihoʻi ʻana i nā mākala. Eia kekahi, aia nā protein whey mai ka concentrate, a aia he whey hoʻokaʻawale. Hoʻopiha kūpono kekahi i kekahi.
  • Hoʻokaʻawale ʻo Casein - "Digests" a i 9 mau hola no laila ke holo nei ka hoʻolālā holoʻokoʻa.

ʻO ka hopena he kumu protein i hiki ke hāʻawi i ka mea haʻuki me kahi lako mau o nā amino acid ma loko a ma hope o ka hoʻomaʻamaʻa ʻana. ʻO kēia ka hopena i kahi kaulike nitrogen maikaʻi me kahi anabolic i ʻōlelo ʻia a me ka hopena anti-catabolic. E hoʻomaopopo, ʻaʻole like me Mega Mass 2000, ʻaʻohe mea soy, waiū wale.

Kalepona

ʻO ke kumu o nā carbohydrates wikiwiki e hoʻonui i ka hoʻonui ʻia o ka glucose i ke kahe o ke dextrose. Hoʻohui ʻia ia me ka fructose a me ka starch i hana kūikawā ʻia e hoʻonāukiuki i ka hana ʻana o ka insulin - anabolic ʻoiaʻiʻo. Hāʻawi ka hormone pancreatic i ke kō i nā mākala, e ʻae ai iā ʻoe e hoʻihoʻi i ka glycogen i hoʻonele ʻia i ka wā hoʻomaʻamaʻa, a, no laila, ikehu. No laila, hoʻonā ʻia ka pilikia o nā koina ikehu.

Ma waho aʻe o nā huehue a me nā protein, Mega Mass 4000 he nui nā BCAA a ʻaʻole i hoʻokomo pū i ka gelatin a me ka aspartame. Loaʻa iā ia albumin hua manu, kahi tone o nā wikamina a me nā minelala. ʻAe kēia iā ia e hōʻike i nā ʻano ʻono kiʻekiʻe.

He mea kupaianaha ka hui ʻana o hoʻokahi lawelawe: no 150 g o ka noʻonoʻo a me 300 ml o ka waiū aia 830 kcal. Loaʻa kēia i:

  • 11 g lipids, me kahi o 7 g momona momona.
  • 130 g o nā huaʻalea, me 100 g kō a me 30 g trihalose.
  • 50 g o ka protein.
  • 45 g Na.
  • Nā Huakine: C (80 mg), E (12 mg), B1, B2, B6 (1 mg i kēlā me kēia), PP (200 mg).
  • Nā mea i loaʻa: Zn (8 mg), iodine (150 μg), Ca (1100 mg), Fe (15 mg), phosphorus (880 mg), Mg (160 mg).
  • Niacin - 15 mg
  • Pantothenicʻakika 5 mg
  • ʻO Biotin - 50 mcg.
  • Taurine - 2.5 g.

He aha a ʻo wai ka mea ʻoi aku ke koho?

E kamaʻilio mākou e pili ana i nā mea loaʻa paʻakikī, ʻo ia hoʻi, nā mea pāʻani i paʻakikī i ka loaʻa ʻana o ka puʻupuʻu puʻupuʻu a me nā mea loaʻa maʻalahi e loaʻa maʻalahi ka paona.

Inā he hana nui ka ulu ʻana o ka mākala no ka mea haʻuki, akā aia ka makemake e loaʻa kahi hopena i kahi manawa pōkole, a laila ka mea loaʻa me ka dextrose wikiwiki (kō hua waina) - lilo ʻo Mega Mass 4000 i lāʻau lapaʻau i koho ʻia. Inā ʻaʻole pilikia ka ulu ʻana o nā mākala, akā pono nā hanana wikiwiki e pono ai, ʻoi aku ka maikaʻi o ka protein-carbohydrate. paʻakikī e pili ana i ka maltodextrin a me ka trehalose - Mega Mass 2000. ʻO ka carbohydrate, nona ka trehalose, e hoʻoulu ai i ka hōʻiliʻili ʻana o ka protein i loko o nā mākala.

ʻO ke kūlana wale nō e lawe i ka lāʻau ma hope koke o ke aʻo ʻana. ʻAʻole kiʻekiʻe ka paʻakikī i ke kō. Hoʻonui ʻia ia e ka protein. No laila, ʻaʻole e loaʻa nā fluctuations nui i ka paʻa o ka glucose i ke koko.

Kōkua kēia hiʻohiʻona i ka loaʻa koke o ke kaumaha, kūkulu i nā mākala, a kūkulu iā ia. Hoʻohālikelike ʻia ʻo Maltodextrin e kahi papa kuhikuhi glycemic kiʻekiʻe, ʻo ia hoʻi, hoʻonui ia i ke kō i ke kō, akā ʻo ka protein i loko o nā palaka lāʻau hiki ke hāʻule i ka glucose i ke kahe o ke koko.
A me kahi nuance hou. Inā loaʻa maʻalahi ke kaupaona, ʻoi aku ka maikaʻi e hoʻomaka me Mega Mass 2000. A laila ʻike inā hiki iā ʻoe ke kaomi i 30% ʻoi aku ma mua o kou kaupaona ponoʻī ke moe ana i lalo. Inā pēlā, pono ʻoe e hoʻomaikaʻi i Crash Weigth Gain. Loaʻa iā ia ka Creatine monohidate, e ʻae ai iā ʻoe e hoʻonui hou i nā hopena.

Ke hoʻokō ʻia ka pahuhopu, koi nā mākala i ke kaha kiʻi ʻana. E kōkua ʻo Anabolic Evolution ma aneʻi. He kiʻekiʻe ia i loko o ka protein a me nā haʻiki, i loaʻa iki ka liʻiliʻi. I kēlā me kēia hihia, ʻo ka Mega Mass gainers ke kumu, i kahi mahele kūpono, e ʻae iā ʻoe e hoʻokō i nā hopena i makemake ʻia me ka ʻole o nā hopena olakino maikaʻi ʻole.

E nānā i ka wikiō: Nuevo MEGA MASS 4000 WEIDER (ʻAukake 2025).

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Pākaukau Calorie o nā hakahaka

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ʻO Vegan Protein Cybermass - Nānā Kākoʻo Palekana

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