ʻAkika amino
3K 0 07.11.2018 (hoʻoponopono hou: 23.05.2019)
ʻO Amino Energy kahi mea kōkua ʻaila ikehu amino mai ka hui ʻAmelika ʻo Optimum Nutr. Aia i loko o ka papa ʻaʻai nā mea pono aminocarboxylic acid micronized, ka hana e kāohi ai i ka catabolism, kōkua i ka ulu ʻana o ka nui o nā mākala, a hoʻoulu i ka hana noʻonoʻo a me ke kino. Kūpono no kekahi haʻuki. Hoʻohana ʻia ia no ke kumu o ka loaʻa ʻana o ka nuipa a me ka hoʻomaloʻo ʻana.
Nā palapala hoʻokuʻu
Loaʻa i ka pauka me nā mea ʻono aʻe:
Hiki iā ʻoe ke kūʻai i ka waihona ma nā pūʻulu like ʻole o 270 g (950-1 620 rubles), 540 g (2 330-3 350 rubles) a me 585 g (2,460-3 560 rubles).
Haku mele
ʻO ka lawelawe ʻana o 1 i ke kaupaona ʻana 9 g e komo pū ana me 5 g o nā aminocarboxylic acid pono (valine, isoleucine, leucine, lysine, methionine, threonine, tryptophan a me phenylalanine) a me 2 g o nā huaʻalea. Nā Calories no ka lawelawe ʻana - 10.
Hoʻohui pū ka waihona me 100 mg o ka caffeine, kī ʻōmaʻomaʻo a me nā kope ʻōmaʻomaʻo ʻōmaʻomaʻo (i loaʻa nā antioxidants), citric, tartaric a me nā malic acid (nā mea o ka pōʻai tricarboxylic acid), lecithin, nā kumuwaiwai, nā stabilizers, nā mānoanoa, nā ʻono kūlohelohe.
Ke ʻano o ka hoʻokipa ʻana
Pono e hoʻopau ʻia ka Amino Energy i ke kakahiaka, i ka hapalua hola ma mua a ma hope koke o ka hoʻoikaika kino. E hoʻomākaukau ai i ka lawelawe ʻana 1, hoʻopau ʻia nā ʻike o 2 i nā puna wai i 300 ml o ka wai inu a wai wai paha.
Kaukaʻi ʻia i ka ikaika i manaʻo ʻia, hiki ke hoʻonui ʻia i ka helu o nā lawelawe mua o ka hoʻomaʻamaʻa i 3 a me nā lawelawe post-workout a i 2.
Hiki ke hoʻohana ʻia nā mea hoʻohui me ka creatine, nā protein shakes, a me nā mea loaʻa.
ʻAʻole ʻoluʻolu ka loaʻa ʻana o ka paʻakikī ma hope o 17:00, ʻoiai ke kū ʻana o ka caffeine i ka hopena maikaʻi ʻole o ka hiamoe.
Nā pono a me nā pono
ʻAʻohe contraindications o ka paʻakikī. E hoʻopau koke kāua. Loaʻa kahi helu lawe kiʻekiʻe. Loaʻa i kahi piha piha o nā amino acid pono. Paipai i ka hana o endogenous vasodilators i loaʻa oxidized naikokene.
Hoʻonui i ka hoʻomanawanui, hana a me ka hoʻōla, hoʻonāukiuki i ka ulu ʻana o nā mākala a me ka hana neuronal. Hoʻoemi i ka nui o nāʻiʻo adipose. Hōʻike ʻia ka palapala noi i nā mea haʻuki o nā ʻano ʻāpana.
