ʻO Tyrosine - ke kuleana o ke kino a me nā waiwai kūpono o ka amino acid

ʻO ka Tyrosine kahi aminocarboxylic acid pono i pili i ka catabolism a me ka anabolism, e like me ka synthesist o ka protein muscle, dopamine, a me nā neurotransmitters. Hana ʻia mai phenylalanine.

ʻO ke kaʻina hana synthesic Tyrosine

ʻO ka hana empirical o tyrosine ʻo C₉H₁₁NO₃, phenylalanine ʻo C₉H₁₁NO₂. Hoʻokumu ʻia ʻo Tyrosine e like me ka papahana aʻe:

C₉H₁₁NO₂ + phenylalanine-4-hydroxylase => C₉H₁₁NO₃.

Nā hopena biological o tyrosine

Pehea e hoʻopili ai ka tyrosine i ke kino a me nā hana e hana ai:

• lawelawe ma ke ʻano he ea no ke hoʻokumu ʻana i nā melanin, nā catecholamine hormones a i ʻole nā ​​catecholamines (adrenaline a me norepinephrine, dopamine, thyroxine, triiodothyronine, L-dioxyphenalalanine), nā neurotransmitters a me nā neurotransmitters;
• komo i ka hana o ka thyroid a me adrenal glands;
• hoʻomohala i ka hoʻomanawanui ma lalo o ke koʻikoʻi, paipai i ke ola mua ʻana;
• he hopena maikaʻi i ka hana ʻana o ka ʻōnaehana hopohopo a me ka lole vestibular;
• makemake i ka detoxification;
• hōʻike i ka hana antidepressant;
• hoʻonui i ka noʻonoʻo noʻonoʻo;
• komo i ka hoʻololi wela;
• kāohi i ka catabolism;
• hoʻomaha i nā hōʻailona o ka maʻi premenstrual.

Ka hoʻohana ʻana o ka tyrosine no ka pohō kaumaha

Ma muli o kona hiki ke hoʻonui i ka hoʻohana ʻana o nā momona, hoʻohana ʻia ʻo L-tyrosine i ka wā o ka hoʻomaloʻo ʻana (pohō kaumaha) ma lalo o ka nānā a ke kauka haʻuki.

Ehia mau makemake o ka tyrosine i kēlā me kēia lā

ʻO ka mahele lāʻau o ka tyrosine i kēlā me kēia lā mai 0.5-1.5 gram, kaukaʻi ʻia i ke ʻano psycho-emosional a me ke kino. Lawe ʻia ka amino acid ma mua o 3 mau mahina ma hope. ʻOi aku ka maikaʻi e hoʻopau me nā meaʻai me kahi wai liʻiliʻi.

I mea e hoʻomaikaʻi ai i ka hopena therapeutic, koi ʻia ka tyrosine e hoʻohana pū ʻia me ka methionine a me nā huaora B6, B1 a me C.

Ka nele a ʻoi aku paha o ka tyrosine, nā hōʻailona a me nā hopena

ʻO kahi keu (hypertyrosinosis a i ʻole hypertyrosinia) a i ʻole kahi hemahema (hypothyrosinia a i ʻole hypothyrosinosis) o ka amino acid tyrosine i loko o ke kino e hiki ai i nā maʻi metabolic.

ʻO nā ʻōuli o ka nui a me ka nele o ka tyrosine ʻaʻohe kikoʻī, kahi e paʻakikī ai ka ʻike. Ke hana nei i kahi hōʻailona, ​​he mea nui e noʻonoʻo i ka ʻike anamnestic (hoʻoili ʻia i ka pō o ka maʻi, lawe ʻia i nā lāʻau, aia i ka papaʻai).

Hoʻonui

Hiki i kahi keu o ka tyrosine ke hōʻike iā ia iho ma ke ʻano he kaulike ʻole i ka hana:

• ʻalalā adrenal;
• ʻōnaehana kikowaena waena a me ka peripheral;
• kelepaʻi thyroid (hypothyroidism).

Kūpono ʻole

Hōʻike ʻia ka hemahema ʻAmino e nā hōʻailona aʻe:

• hoʻonui i ka hana i nā keiki;
• hoʻohaʻahaʻa ʻana i ke koko (kaomi koko);
• hoʻemi i ka mahana o ke kino;
• ka pāpā ʻana i ka hana kino a me ka noʻonoʻo i nā mākua;
• nāwaliwali o nā mākala;
• kaumaha;
• hoʻololi i ke ʻano;
• ke kaupaona me nā ʻai mau;
• hoʻomaha wāwae wāwae hoʻomaha;
• poho lauoho;
• hoʻonui i ka hiamoe;
• hoʻēmi ʻai.

Hiki i ka hemahema Tyrosine ke hopena o ka nele o kāna lawe ʻana me ka meaʻai a lawa ʻole paha ka hoʻokumu ʻana mai phenylalanine.

Kuhi ʻia ʻo Hypertyrosinosis ma kahi ʻāpana e ka hoʻonui ʻana i ka stimulate o ka hana ʻana i ka thyroxine (maʻi ʻo Graves):

• he hoʻoliʻiliʻi kūpono i ke kaumaha o ke kino;
• haunaele hiamoe;
• hoʻonui i ka pīhoihoi;
• ʻūpā;
• ʻeha poʻo poʻo;
• kākākī;
• nā ʻōuli o ka dyspeptic (ka nele i ka makemake, kaho, ka puʻuwai, ka luaʻi, ka nui o ka waikawa o ka wai gastric, ka gastritis hyperacid a i ʻole ka ulcer duodenal).

Nā Kūʻai Kūʻai

ʻAʻole koi ʻia nā hoʻomākaukau Tyrosine no ka hoʻohana ʻana me:

• ke ahonui ʻole a i ʻole nā ​​hopena maʻi ʻaʻai i nā ʻāpana o ka waihona a i ʻole ka lāʻau.
• nā maʻi o ka thyroid gland (hyperthyroidism);
• maʻi noʻonoʻo (schizophrenia);
• hoʻoilina hoʻoilina hoʻoilina;
• ka mālama ʻana me nā mea hoʻopuka MAO (monoamine oxidase);
• Parkinson's syndrome.

Nā hopena ʻaoʻao

ʻOkoʻa nā hopena a hoʻoholo ʻia ʻaʻole wale e nā ʻano pākahi o ke kanaka, akā me ka ʻano o nā hopena biochemical e komo ai ka aminocarboxylic acid. Ma kēia mea, i mea e pale aku ai iā lākou, koi ʻia e hoʻomaka i ka lawe ʻana i ka amino acid me ka palena iki ma lalo o ka nānā ʻana a ke kauka e hele nei.

ʻO nā hopena ʻaoʻao maʻamau e pili ana i ka arthralgia, ka maʻi poʻo, ka puʻuwai, a me ka nausea.

Pākuʻi ʻana

ʻAʻole kāpae ʻia kahi loli i ka hopena lāʻau o ka tyrosine ke hoʻohana pū ʻia me ka wai ʻona, nā opiates, nā steroid a i ʻole nā ​​haʻuki haʻuki. Ma kēia mea, pono e hoʻonui i ka helu o nā lāʻau i lawe lohi, i ke kauoha, inā pono, e kāpae i kahi hui i makemake ʻole ʻia.

Nā meaʻai waiwai Tyrosine

ʻIke ʻia ka amino acid i kaʻiʻo o nā māmela, nā manu a me nā iʻa, nā soybeans, nā peanuts, nā hua waiū, nā pīni, ka palaoa, ka ʻoatmeal, nā meaʻai kai, nā mea hoʻohui meaʻai.

Nānā haʻuki me L-tyrosine

Loaʻa ʻo L-Tyrosine i ka papa 1100 mg a 400 mg, 500 mg a i ʻole 600 mg capsule. Aia i loko o kahi hue ʻelima he 60 mau papa, a i ʻole 50, 60 a i ʻole 100 mau capsule. Hoʻohana ʻia ka microcrystalline cellulose, aerosil a me Mg stearate i mea hoʻopihapiha.

ʻO ke kumukūʻai i loko o kahi hale kūʻai lāʻau lapaʻau no 60 capsule o 500 mg ma ke kaha o 900-1300 rubles.

Ka noi a me nā lāʻau

ʻO ka koi maʻamau o kēlā me kēia lā no ka tyrosine no kahi mākua he 25 mg / kg (1.75 g / lā). Hiki ke hoʻololi i nā hana ma muli o ke kumu o ka hoʻohana ʻana i ka mea (koho ʻia e ke kauka hele).

Paipai ʻia e kāwili i nā huahana me ka tyrosine i ka ʻāpala a i ʻole ka wai ʻalani.

E nānā i ka wikiō: Project Kuleana Kamehameha: Waiwai Kapālama (ʻOkakopa 2025).