ʻO ka Tyrosine kahi aminocarboxylic acid pono i pili i ka catabolism a me ka anabolism, e like me ka synthesist o ka protein muscle, dopamine, a me nā neurotransmitters. Hana ʻia mai phenylalanine.
ʻO ke kaʻina hana synthesic Tyrosine
ʻO ka hana empirical o tyrosine ʻo C₉H₁₁NO₃, phenylalanine ʻo C₉H₁₁NO₂. Hoʻokumu ʻia ʻo Tyrosine e like me ka papahana aʻe:
C₉H₁₁NO₂ + phenylalanine-4-hydroxylase => C₉H₁₁NO₃.
Nā hopena biological o tyrosine
Pehea e hoʻopili ai ka tyrosine i ke kino a me nā hana e hana ai:
- lawelawe ma ke ʻano he ea no ke hoʻokumu ʻana i nā melanin, nā catecholamine hormones a i ʻole nā catecholamines (adrenaline a me norepinephrine, dopamine, thyroxine, triiodothyronine, L-dioxyphenalalanine), nā neurotransmitters a me nā neurotransmitters;
- komo i ka hana o ka thyroid a me adrenal glands;
- hoʻomohala i ka hoʻomanawanui ma lalo o ke koʻikoʻi, paipai i ke ola mua ʻana;
- he hopena maikaʻi i ka hana ʻana o ka ʻōnaehana hopohopo a me ka lole vestibular;
- makemake i ka detoxification;
- hōʻike i ka hana antidepressant;
- hoʻonui i ka noʻonoʻo noʻonoʻo;
- komo i ka hoʻololi wela;
- kāohi i ka catabolism;
- hoʻomaha i nā hōʻailona o ka maʻi premenstrual.
Ka hoʻohana ʻana o ka tyrosine no ka pohō kaumaha
Ma muli o kona hiki ke hoʻonui i ka hoʻohana ʻana o nā momona, hoʻohana ʻia ʻo L-tyrosine i ka wā o ka hoʻomaloʻo ʻana (pohō kaumaha) ma lalo o ka nānā a ke kauka haʻuki.
Ehia mau makemake o ka tyrosine i kēlā me kēia lā
ʻO ka mahele lāʻau o ka tyrosine i kēlā me kēia lā mai 0.5-1.5 gram, kaukaʻi ʻia i ke ʻano psycho-emosional a me ke kino. Lawe ʻia ka amino acid ma mua o 3 mau mahina ma hope. ʻOi aku ka maikaʻi e hoʻopau me nā meaʻai me kahi wai liʻiliʻi.
I mea e hoʻomaikaʻi ai i ka hopena therapeutic, koi ʻia ka tyrosine e hoʻohana pū ʻia me ka methionine a me nā huaora B6, B1 a me C.
Ka nele a ʻoi aku paha o ka tyrosine, nā hōʻailona a me nā hopena
ʻO kahi keu (hypertyrosinosis a i ʻole hypertyrosinia) a i ʻole kahi hemahema (hypothyrosinia a i ʻole hypothyrosinosis) o ka amino acid tyrosine i loko o ke kino e hiki ai i nā maʻi metabolic.
ʻO nā ʻōuli o ka nui a me ka nele o ka tyrosine ʻaʻohe kikoʻī, kahi e paʻakikī ai ka ʻike. Ke hana nei i kahi hōʻailona, he mea nui e noʻonoʻo i ka ʻike anamnestic (hoʻoili ʻia i ka pō o ka maʻi, lawe ʻia i nā lāʻau, aia i ka papaʻai).
Hoʻonui
Hiki i kahi keu o ka tyrosine ke hōʻike iā ia iho ma ke ʻano he kaulike ʻole i ka hana:
- ʻalalā adrenal;
- ʻōnaehana kikowaena waena a me ka peripheral;
- kelepaʻi thyroid (hypothyroidism).
Kūpono ʻole
Hōʻike ʻia ka hemahema ʻAmino e nā hōʻailona aʻe:
- hoʻonui i ka hana i nā keiki;
- hoʻohaʻahaʻa ʻana i ke koko (kaomi koko);
- hoʻemi i ka mahana o ke kino;
- ka pāpā ʻana i ka hana kino a me ka noʻonoʻo i nā mākua;
- nāwaliwali o nā mākala;
- kaumaha;
- hoʻololi i ke ʻano;
- ke kaupaona me nā ʻai mau;
- hoʻomaha wāwae wāwae hoʻomaha;
- poho lauoho;
- hoʻonui i ka hiamoe;
- hoʻēmi ʻai.
Hiki i ka hemahema Tyrosine ke hopena o ka nele o kāna lawe ʻana me ka meaʻai a lawa ʻole paha ka hoʻokumu ʻana mai phenylalanine.
Kuhi ʻia ʻo Hypertyrosinosis ma kahi ʻāpana e ka hoʻonui ʻana i ka stimulate o ka hana ʻana i ka thyroxine (maʻi ʻo Graves):
- he hoʻoliʻiliʻi kūpono i ke kaumaha o ke kino;
- haunaele hiamoe;
- hoʻonui i ka pīhoihoi;
- ʻūpā;
- ʻeha poʻo poʻo;
- kākākī;
- nā ʻōuli o ka dyspeptic (ka nele i ka makemake, kaho, ka puʻuwai, ka luaʻi, ka nui o ka waikawa o ka wai gastric, ka gastritis hyperacid a i ʻole ka ulcer duodenal).
Nā Kūʻai Kūʻai
ʻAʻole koi ʻia nā hoʻomākaukau Tyrosine no ka hoʻohana ʻana me:
- ke ahonui ʻole a i ʻole nā hopena maʻi ʻaʻai i nā ʻāpana o ka waihona a i ʻole ka lāʻau.
- nā maʻi o ka thyroid gland (hyperthyroidism);
- maʻi noʻonoʻo (schizophrenia);
- hoʻoilina hoʻoilina hoʻoilina;
- ka mālama ʻana me nā mea hoʻopuka MAO (monoamine oxidase);
- Parkinson's syndrome.
Nā hopena ʻaoʻao
ʻOkoʻa nā hopena a hoʻoholo ʻia ʻaʻole wale e nā ʻano pākahi o ke kanaka, akā me ka ʻano o nā hopena biochemical e komo ai ka aminocarboxylic acid. Ma kēia mea, i mea e pale aku ai iā lākou, koi ʻia e hoʻomaka i ka lawe ʻana i ka amino acid me ka palena iki ma lalo o ka nānā ʻana a ke kauka e hele nei.
ʻO nā hopena ʻaoʻao maʻamau e pili ana i ka arthralgia, ka maʻi poʻo, ka puʻuwai, a me ka nausea.
Pākuʻi ʻana
ʻAʻole kāpae ʻia kahi loli i ka hopena lāʻau o ka tyrosine ke hoʻohana pū ʻia me ka wai ʻona, nā opiates, nā steroid a i ʻole nā haʻuki haʻuki. Ma kēia mea, pono e hoʻonui i ka helu o nā lāʻau i lawe lohi, i ke kauoha, inā pono, e kāpae i kahi hui i makemake ʻole ʻia.
Nā meaʻai waiwai Tyrosine
ʻIke ʻia ka amino acid i kaʻiʻo o nā māmela, nā manu a me nā iʻa, nā soybeans, nā peanuts, nā hua waiū, nā pīni, ka palaoa, ka ʻoatmeal, nā meaʻai kai, nā mea hoʻohui meaʻai.
Inoa mea kūʻai | ʻO ke kaupaona Tyrosine i ka gram o 100 g huahana |
Nā ʻano ʻiʻo | 0,34-1,18 |
Legume | 0,10-1,06 |
ʻAla palaoa | 0,07-0,41 |
Nati | 0,51-1,05 |
Nā huahana waiū | 0,11-1,35 |
Nā mea kanu | 0,02-0,09 |
Nā hua a me nā hua | 0,01-0,10 |
Nānā haʻuki me L-tyrosine
Loaʻa ʻo L-Tyrosine i ka papa 1100 mg a 400 mg, 500 mg a i ʻole 600 mg capsule. Aia i loko o kahi hue ʻelima he 60 mau papa, a i ʻole 50, 60 a i ʻole 100 mau capsule. Hoʻohana ʻia ka microcrystalline cellulose, aerosil a me Mg stearate i mea hoʻopihapiha.
ʻO ke kumukūʻai i loko o kahi hale kūʻai lāʻau lapaʻau no 60 capsule o 500 mg ma ke kaha o 900-1300 rubles.
Ka noi a me nā lāʻau
ʻO ka koi maʻamau o kēlā me kēia lā no ka tyrosine no kahi mākua he 25 mg / kg (1.75 g / lā). Hiki ke hoʻololi i nā hana ma muli o ke kumu o ka hoʻohana ʻana i ka mea (koho ʻia e ke kauka hele).
Hana ma nā gram | Hoʻonui lehulehu o ka hoʻokipa ʻana | Ka lōʻihi o ke komo ʻana | Hōʻailona, maʻi a ʻano nosological paha | Kaha |
0,5-1,0 | 3 manawa i ka lā | 12 pule | Kaumaha | Ma ke ʻano he antidepressant akahai |
0,5 | ʻO Insomnia | – | ||
5,0 | Mau | Phenylketonuria | – |
Paipai ʻia e kāwili i nā huahana me ka tyrosine i ka ʻāpala a i ʻole ka wai ʻalani.