Hoʻonui ka L-carnitine i ka lipolysis a me ka hoʻokumu ATP. Hōʻike ʻia no kekahi ʻano hoʻoikaika kino.
Hana Carnitine
Hoʻopomo maʻalahi ʻia ka mea, kōkua i ka lawe ʻana o nā waikawa momona ma o nā membrane mitochondrial. Makemake kēia waiwai i ka hoʻonui ʻana o ka lipolysis, ka hoʻonui ʻana o ka anabolism, ka ulu ʻana o nāʻiʻo o kaʻiʻo, hoʻonui ka ikaika, ka hoʻomanawanui a me ka hoʻemi hoʻoliʻiliʻi manawa o ka skeletal a me nā myosit a me ka ʻoluʻolu, a me nā cardiomyocytes.
Nā ʻono, ke ʻano o ka hoʻokuʻu ʻana, ke kumu kūʻai a me ka helu o nā lawelawe no kēlā me kēia pūʻolo
Hana ʻia ka waihona meaʻai me ka ʻono o nā huaʻulaʻula a me nā citrus.
Volume hoʻonui, ml | Ipu | Kūʻai, hamo | Pūʻolo |
| 60 | ʻŌmole | 88 |  |
| 60*20=1200 | 1700 |  | |
| 25 | ʻAmupule | 105 |  |
| 25*20=500 | 2300 |  | |
| 500 | ʻŌmole | 1100 | |
| 1000 | 1919-2400 |
Haku mele
Nā ʻano | anakahi o ke ana | Leo BAA, ml | |
| 60 (1 ʻōmole) | 25 (1 ana kīʻaha) | ||
| Ka waiwai ikehu | ʻO Kcal | 20 | 20 |
| Kālepaʻa | r | 3 | 3 |
| Sahara | 3 | 3 | |
| Pūmua | <0,5 | <0,5 | |
| Nā momona | <0,5 | <0,5 | |
| Unsaturated | <0,1 | <0,1 | |
| NaCl | 0,03 | 0,01 | |
| L-carnitine | 5 | 5 | |
| I nā mea liʻiliʻi, hoʻopili ʻia ka mea hoʻopihapihaʻai me citric acid, fructose, preservatives, sweeteners a me flavoring. | |||
Pehea e ho ohana
Lawe i 1 pāpale i ana ʻia (4.5 ml a i ʻole 0.9 g o L-carnitine) i ka hapalua hola ma mua o ka hoʻoikaika kino a i ke kakahiaka i ka ʻōpū nele. I nā lā hoʻomaha, paipai ʻia ka ʻai ma 30 mau minuke ma mua o ka ʻaina kakahiaka a me ka ʻaina awakea. Ua ʻike ʻia ka hopena maikaʻi e hoʻokō ʻia ke lawe ʻia ka waihona ma ke kakahiaka a me nā hola awakea ma kahi o nā helu he 2.5-5 g (1.25 / 2.5 * 2).
