Pūmua
1K 1 06/23/2019 (hoʻoponopono hou ʻia: 07/14/2019)
ʻO ka paʻakikī acid amino kahi mea hoʻohui o ka meaʻai haʻuki. Pono ia e kūkulu i nā hunaola olonā hou. No laila, no ka poʻe e hoʻomaʻamaʻa mau a moemoeā i kahi kino nani, pauma ʻia, he mea nui e hāʻawi i kahi kumu hou o nā amino acid a me nā huaora.
Wehewehe
Ua hoʻomohala ka mea hana ʻO Cybermass i kahi mea hoʻohui kūʻē me kahi hui amino acid momona. ʻAʻole kuhi ʻia kāna hana ma ka hoʻoikaika ʻana i ka ʻōnaehana muscular a me ka hoʻoponopono hou ʻana i nā hunaola i hōʻino ʻia, akā i ka hoʻonui ʻana i nāʻiʻo me nā micronutrients (kumumea - Wikipedia). Mahalo i ka BCAA complex, ua hoʻoholomua nā hana hoʻōla ma hope o ka haʻuki ʻana, hoʻonui ka hana ʻana o ka insulin, ka mea e hoʻoponopono ai i ka ʻai ʻana o ka glucose (kumuwaiwai i ka ʻōlelo Pelekania - ka puke pai ʻepekema Molecular Nutrition Food Research).
- ʻO Valine ka hana mana nui nui. Mālama ia i ka hoʻoliʻiliʻi serotonin, mālama kiʻekiʻe iā ia no ka hana ikehu hana.
- ʻO Leucine ka mea kūkulu nui o nā mākala. Ma lalo o kāna mana, hoʻokumu ʻia nā pūmua protein i loko o nā mākala a me ke akepaʻa, ma ke kumu o ke kūkulu ʻia ʻana o nā hunaola mākala.
- ʻO Isoleucine kahi mea lawe meaʻai. Lawe ia i nā hana kelepona he nui, paipai i ka hana o ka ikehu mai nā momona momona.
Pepa hoʻokuʻu
Loaʻa ka waihona i loko o ka 800 gram plastic packaging me kahi pāpale wili. Hāʻawi ʻo Cybermass i nā koho ʻono:
- maiʻa;
- melon;
- Strawberry;
- kokoleka waiū;
- blueberry.
Haku mele
- Aia i loko o hoʻokahi lawelawe o ka waihona 152 kcal.
- Nā Proteins - 24 g.
- Momona - 3.2 g.
- Kālika - 10.8 g.
- Puluniuʻai - 2.6 g.
Nā Pono: Whey Protein Isolate a me Concentrate Mix, Hoʻohui Yogurt Kūlohelohe, Hoʻopaʻa i nā hua hua maloʻo maloʻo, Fruit Juice Concentrate, Fiber, Flavor maoli, Lecithin, Guar Gum, Stevia, Acesulfame Potassium, Vitamins and Minerals.
| Mea hana | Nā mea i loko o 1 lawelawe ana |
| Wikamina A | 285 mcg. |
| ʻO Wikamina E | 2.5 mg. |
| Wikamina D | 0.9 mcg. |
| Wikamina B1 | 0.3 mg |
| Wikamina B2 | 0.36 mg |
| Wikamina B6 | 1.2 mg. |
| ʻO Vitamin B12 | 0.75 mcg. |
| He waikawa nikotinika | 2.7 mg. |
| D-Kalipuna Pantothenate | 1.14 mg. |
| ʻAkika Folic | 90 mcg. |
| ʻO Biotin | 0.012 mg. |
| ʻO Wikamina C | 13.5 mg. |
| Kalipuna | 15.16 mg. |
| Makanekiuma | 9.08 mg. |
| Mea hao | 0.36 mg |
| Kiniki | 1.82 mg. |
| Manganese | 0.042 mg. |
| Keleawe | 0.012 mg. |
ʻO ka hoʻohui amino acid no 40 gram
| ʻAkika amino | huina |
| ʻO Glycine | 0,4 |
| Alanin | 1 |
| Valine | 1,3 |
| Leucine | 2,5 |
| Isoleucine | 1,4 |
| Proline | 1,1 |
| Phenylalanine | 0,8 |
| Tyrosine | 0,7 |
| ʻO Tropophan | 0,45 |
| Serine | 0,95 |
| ʻO Threonine | 1,1 |
| Cysteine | 0,5 |
| Methionine | |
| Histidine | |
| Lysine | 2,1 |
| ʻAkika Aspartic | 2,3 |
| ʻAkika glutamic | 3,7 |
| Arginine | 0,6 |
Nā ʻōkuhi no ka hoʻohana
Hoʻomaulia ʻia ka ʻai o kēlā me kēia lā a kaukaʻi ʻia i ke kaumaha o ke kino. Inā ma luna o 75 kg ke kaupaona, a laila no ka hoʻohana hoʻokahi, lawe ʻia i ʻelua kīʻaha ana o ka pauka, i hoʻoheheʻe ʻia i loko o ke kīʻaha o ka wai paʻa. Me ke kaumaha o ke kino ma lalo o 75 kg, hoʻokahi ipu ana (40 gram) o ka mea hoʻohui i hoʻohana ʻia e hoʻomākaukau i ka cocktail.
Paipai ʻia e lawe i nā mea hoʻopiha papaʻai i ke kakahiaka ma hope o ke ala ʻana a me ke ahiahi ma mua o ka hiamoe ʻana, i nā lā o ka hoʻomaʻamaʻa ikaika, e hoʻohui i kahi ʻāpana o ka inu ma waena o nā meaʻai māmā o kēlā me kēia lā.
Nā Kūʻai Kūʻai
ʻAʻole pono e lawe i nā Protein Smoothie e nā wahine hāpai a lactating paha a i ʻole kekahi mea ma lalo o ka makahiki 18 me ka nīnau ʻole ʻole ʻana me ke kauka.
Kumukūʻai
ʻO ke kumukūʻai o ke kumukanawai he 1300 rubles no ka 800 gram pūʻolo.
