Hoʻohui mau ʻia nā mea pono he nui i loko o kā mākou kino, ʻo kekahi o lākou ka levocarnitine momona momona maoli. Ma kāna kumu, ua hoʻokumu ʻia ka meaʻai haʻuki, kahi e koi ʻia ai i waena o nā mea haʻuki ʻoihana. E kōkua kā mākou helu ʻana iā ʻoe e koho i ka L-carnitine ʻoi loa i waena o ka nui o nā huahana like me ka wikamina.
Wehewehe
He pilina pololei ʻo L-carnitine o ka huaora B. Loaʻa ia i nā mākala a me nā hunaola ate. He maʻalahi ka hana o ka mea - hoʻonāukiuki ia i ka metabolism. Hoʻemi ʻia ke ʻano o ka hana i ka hoʻoulu ʻia ʻana o ka coenzyme A, kahi e hoʻoliʻiliʻi ai i nā waikawa momona. He mea nui ka Levocarnitine no ke kōpaʻa, ka puʻuwai a me ka lipid metabolism. ʻO kona hemahema ke kumu o ka momona a me nā kaʻina hana pathological ʻē aʻe i ka ʻaoʻao o kēia mau lālā.
L-carnitine mai ka meaʻai a hana ʻia i nā mea liʻiliʻi e ke kino ponoʻī. No laila, nā hana haʻuki, hoʻonui i ke kino, nā ukana mana e koi i kahi kumu hou aʻe o ia mea. ʻAʻole hiki ke kapa ʻia ʻo Levocarnitine he kuni momona ma ke ʻano maoli o ka huaʻōlelo. Hoʻonui ia i ka metabolism, hoʻonui i ka hoʻomanawanui o ka mea haʻuki a hoʻonui i ka ikaika o ke aʻo ʻana, e hāʻawi ana i ka ikehu i ka momona i mālama ʻia. Ma ke ʻano he hopena o ia ʻano hana, lilo ka paona i ka paona me ka nalowale ʻole o ka nui o nā mākala.
I nā huaʻōlelo ʻē aʻe, makehewa ka carnitine ma ke ʻano he mea hoʻā momona me ka hoʻomaʻamaʻa ʻole a me ka hoʻoikaika kino. Eia nō naʻe, he hopena maikaʻi wale ke kaupaona kūpono me ka huahana.
ʻO Levocarnitine:
- hoʻonāukiuki i ka metabolism lipid;
- launa pū me nā mea hoʻopiha papaʻai ʻē aʻe;
- hemo i nā radical manuahi, kahi e hoʻolohi ai i ka ʻelemakule o nā pūnaewele;
- pale i nā kīʻaha koko a me myocardium mai nā kōkō kolesterol;
- kōkua i ka hāpai cardio;
- hoʻoikaika i ka ʻōnaehana pale pale;
- hoʻomaha i ka ʻeha ma hope o ka hoʻoikaika kino ʻana;
- kōkua i ke kūkulu ʻana i nā mākala i kahi ʻano maloʻo, me ka ʻole o ka momona;
- hōʻemi nui i ka manaʻo o ka luhi, ma ke kino a me ka noʻonoʻo.
Aia nā puke kūikawā i nā inoa L-carnitine, Levocarnitine, a me Levocarnitinum. He inoa ʻokoʻa kēia no ka hui like. Kāhea kuhihewa ʻia ʻo ia ʻo wikamina Bt a me ka wikamina B11.
No ke aha e hōʻemi ai i ka kaumaha
Hāʻawi ka hoʻohana ʻana o L-carnitine i kahi hopena o nā hopena:
- pale i nāʻiʻo o ke kino mai ka palaho;
- hoʻomaha o ka huhū;
- ka hoʻololi ʻana o ka momona i ka ikehu me ka hana ʻole ʻana i nā hale kūʻai momona;
- ka pale ʻana i ka hōʻiliʻili ʻana o ka waikawa lactic i nā mākala;
- kāohi overtraining;
- hoʻohaʻahaʻa i nā kiʻekiʻe o ke koko
- ho'ēmi o ka manawa hoʻoponopono ma hope o ka hoʻomaʻamaʻa ʻana;
- optimization o ka ikehu metabolism ma muli o ke kūpaʻa o ka coenzyme A;
- detoxification o xenobiotics a me cytotoxins;
- hoʻonui ahonui;
- hoʻonāukiuki o ka protein protein;
- hōʻike o nā waiwai anabolic.
ʻO ka lāʻau i ʻelua mau véktor o ka hana ke pāʻani i nā haʻuki: hoʻonui ia i ka hopena o ka ikaika a ma ka manawa like e hōʻemi ai i ke kaumaha o ke kino. Akā hōʻike wale ia i kēia mau waiwai i ka tandem: ka hoʻoikaika kino a me ka ʻole, ka lilo o nā paona keu.
Nā palapala hoʻokuʻu
Hele mai ʻo Levocarnitine ma ka mākeke i nā mana he nui: solution, solid. Hoʻokomo ʻia ʻo ia e like me ka wai, akā hoʻokomo pū me nā impurities a me nā mea hoʻonani ʻono. ʻO ka pauka ka kuleana o ka lāʻau kūʻai; kūʻai ʻia ia i loko o kahi ʻūlū kūikawā no ka hoʻopau ʻana, ʻaʻole maʻalahi ia ma nā manawa āpau. ʻO ka loaʻa ʻana o nā capsule e koi i ka mālama e pili ana i nā ʻāpana o ka lāʻau a me kona kūpaʻa. Eia kekahi mau laʻana o kēlā me kēia palapala hoʻokuʻu.
| Ka inoa o ka huahana | Ke kumu o ke koho | He kiʻi |
| Kāpena | ||
| L-Carnitine 500 mai Optimum Nutr | ʻO ka mea makemake nui ʻia. |  |
| Mana Carnitine na SAN | ʻO ke kūlana maikaʻi loa ma ke kumu kūʻai maikaʻi loa. |  |
| Alcar 750 mai SAN | ʻO ke kumukūʻai he 1100-1200 rubles no 100 mau papa. |  |
| L-Carnitine 500 na GNC | Hoʻopau ke kaulike, ʻaʻohe mea hoʻohui a impurities paha. |  |
| ʻO Acetyl L-Carnitine na Now | ʻAʻohe kō, starch, paʻakai, hū, palaoa, kulina, soy, waiū, hua manu, ʻāpala a i ʻole nā mea mālama. |  |
| L-Carnitine mai VP Laboratory | ʻO nā capsule kiʻekiʻe loa mai ka mea hana pono, hana wikiwiki lākou, ʻo ka mea i hoʻohaʻahaʻa ʻia he paʻakikī nā capsule e ale. |  |
| Nā wai | ||
| L-Carnitine 100,000 na BioTeck | ʻOi aku ka digestibility. | |
| L-Carnitine mai VP Laboratory | Loaʻa iā ia ka carnitine maʻemaʻe, kahi ʻōmole nui (1000 ml, uku ʻia 1,550 rubles). | |
| ʻO ka Carnitine Core Muscle Pharm | Nā ʻano ʻeleu hana. | |
| L-Carnitine Attack e ka Pūnaehana Mana | ʻOi aku ka ikaika o ka ikehu. | |
| ʻO Ultra-Pure Carnitine Muscle Teck | Kumukuai kūpono |  |
| Pauka | ||
| Protein L-Carnitine Pono | ʻO ke kumu kūpono a me ke kūlana maikaʻi loa |  |
| ʻO kaʻu kumuʻiʻo Acetyl L Carnitine | Hana kiʻekiʻe loa |  |
Nā mea hana
Kūʻai ʻia ʻo Levocarnitine ma nā ʻāina like ʻole o EU a me USA. ʻO nā ʻoihana aʻe i loaʻa ka inoa i hoʻāʻo ʻia i ka manawa:
- ʻO ka firm American NutraKey, ke hana nei ma ka mākeke hānai haʻuki mai 2004, me kahi koho nui o nā huahana kiʻekiʻe.
- ʻO ka mea kaulana ʻo Optimum Nutr ke hana nei i ka meaʻai haʻuki mai ka hopena o nā makahiki kanaiwa o ke kenekulia i hala a hoʻokō mau i nā kūlana kiʻekiʻe i kau ʻia e ke kānāwai US no nā mea hoʻopiha.
- ʻO ka hui ʻAmelika NEI Ke hana nei nā meaʻai i kēia kahua mai ka waena o ke kenekulia i hala a aia iā ia kahi hale hana ponoʻī no nā hoʻokolohua hoʻokolohua o nā lāʻau.
- ʻO kekahi ʻoihana paʻa ʻAmelika, ʻo MusclePharm, ke keʻena luna i Denver. Ma luna ona ua "ulu aʻe ʻo A. Schwarzenegger".
- ʻO ka inoa Pelekane - MyProtein. Hana ʻia nā huahana premium mai 2004.
- ʻO ka mea hope loa, he mea hana ʻAmelika ʻo BioTech e hana loea wale ana i nā mea kūlohelohe a me ka maikaʻi.
Loaʻa i kēlā me kēia ʻoihana i nā keʻena kūʻai aku, nā keʻena hoʻokolohua e like me ka huahana, nā lālā hana a puni ka honua.
Pehea e kūʻai pololei ai
Kūpono like nā ʻano ʻekolu o ka carnitine. ʻO ke koho o ka huahana he mea ʻono no kēlā me kēia ʻaʻaʻa. ʻOkoʻa iki ka hopena mai nā ʻano ʻē aʻe i ka ʻōlelo o ka absorption. Akā ʻoi aku kēia i ka nui o ka wikiwiki, hiki ʻole ke lawe ʻia ma ke ʻano he kumu o ke koho. Hoʻoholo ʻia ka hopena e ka nui o nā lāʻau i ʻai ʻia i kēlā me kēia lā. Pono ia i ka laulā o 4000 mg, hoʻohui a i ʻole hoʻemi ʻia 1 g, kaukaʻi ʻia i ke kaupaona o ka mea ʻaleʻale a me kāna papahana haʻuki.
ʻAilika
Ke kūʻai ʻana i kahi hopena, ʻaʻole kuhihewa ka mea nui i ka nui o ka mea hana a i ʻole ma kona pākēneka ma 100 ml. ʻAʻole pono ka nui o ka carnitine ma lalo o 10% a i ʻole 10 g no 100 ml. ʻOi aku - e ʻoluʻolu, akā liʻiliʻi - ʻaʻole hiki. E heluhelu pono i ka lepili me ke akahele.
ʻO ka lua o ka mea e nānā i ka nui o ke kō. E hoʻomanaʻo i ka huahana e ʻae iā ʻoe e lilo i ka paona, no laila ʻaʻole pono nā calorie keu. ʻO ka hoʻolālā maʻamau mai 0 a 10%. Aia nā mea āpau i ka ʻike ma ka hue lāʻau. Hōʻike ʻia ka hoʻohālikelike i ka papa.
| He lāʻau lapaʻau | % mea hoʻohui hoʻohui | % hāpaleʻa | He kiʻi |
| L-Carnitine 2000 mai Maxler | 12% | aʻole | |
| L-Carnitine Attack mai ka Power-System, a mākou i ʻōlelo aʻe ai | 14% | I ka 10% | |
| L-Carnitine aniani 2500 na nā wai a me nā wai | 9% | 5% | |
| L-Carnitine 60,000 na ka Pūnaehana Mana | 11% | 9% |
ʻIke ʻia ka mana ʻoi loa ka 1 lita, kahi ma ka liʻiliʻi o 10 g no 100 ml a me ka palena iki o nā kō. ʻO kēia ka mea kūpono.
Nā pila a me nā capsule
Maʻalahi loa. Pono ka huahana āu e hoʻolālā nei e kūʻai aku ma kahi o 500 mg o carnitine no ka papa a i ʻole ka capsule. ʻAʻole no ka lawelawe ʻana! ʻOkoʻa mau lākou. ʻO ka huahana ʻoi loa ka 1.5 g no ka capsule. He mea waiwai ke hoʻohālikelike mau ʻia. ʻO kahi laʻana, hāʻawi ʻo Maxler i kahi kini o 100 capsule i ka 750 mg i kēlā me kēia ʻōmole. ʻO ia, i loko o ka pahu holoʻokoʻa - 75 g o carnitine.
Kūʻai ʻo VPlab i 90 capsule, me kēlā me kēia me 500 mg. ʻO ia, i kahi hue - 45 g o nā mea hana. Eia nō naʻe, uku ʻo Maxler ma kahi o 1,500 rubles, a me VPlab - ma kahi o 1,000 rubles. ʻO kēia ka uku o 10 g o ka carnitine 190 rubles mai ka mea hana mua, a 200 rubles mai ka lua. I nā huaʻōlelo ʻē aʻe, hoʻohana like nā huahana.
ʻO kekahi laʻana. Hāʻawi ʻo Ultimate Nutrition i nā capsule 60 i kēlā me kēia me ka 250 mg o ka carnitine. E mau ana ka huahana no 5 mau lā me ka loaʻa maʻamau. Hōʻike kēia i kāu pono e kūʻai aku me ke akamai, e helu i ka huina nui o ka hoʻopihapiha hana a e ʻike pono aia ma ka liʻiliʻi he 500 mg o ka carnitine no ka capsule. E hoʻomanaʻo i ka nui o ka carnitine i ka capsule ʻaʻole ia he kumu ʻoi aku ka maikaʻi.
Pauka
Manaʻo ʻia ka huahana ʻoi loa kahi huahana kahi e emi ʻole ai ka carnitine ma lalo o 70%. ʻO kahi laʻana, hana ʻo VPlab i kahi pauka i loaʻa wale iā 1000 mg a i ʻole 1 g o ka carnitine no 25 g lawelawe.
Akā hāʻawi ʻo SAN iā 1 g o ka carnitine no 1.4 g o ka pauka. Kākau ʻia nā mea āpau ma ka lepili. Aia i ka mea kūʻai mai ke koho.
TOP 11 Kākoʻo Carnitine
Ke hōʻuluʻulu ʻana i ka helu helu, lawe ʻia nā mea hōʻike aʻe i ka helu.
- ke ʻano huahana a me ke ʻano o ka hoʻohana;
- % mea hana, kumu o ka hoʻoponopono;
- kaulana o ka mea hana;
- ke kumu kūʻai a me ka loaʻa;
- ka hopena i ke kino, palekana a me ka maikaʻi.
ʻO ka hopena kahi huahana kiʻekiʻe loa.
5 mau ʻano wai ʻole maikaʻi loa
ʻEkolu o lākou: ka pauka, nā papa, nā capsule. Hoʻokomo koke ʻia lākou, akā koi i ka hoʻopau. ʻO nā mea hana mai USA, Kanada, Kelemania a me Hungary ke alakaʻi.
L-Carnitine mai Optimum Nutr ʻaʻohe ona ʻokoʻa kāne, hana ʻia i loko o kahi huina lawa no ka ʻai ʻana ma loko o hoʻokahi mahina (60 mau papa). Hoʻonui waiwai ʻia me Ca ++ a me Phosphorus. Lawe ʻia i ke kakahiaka a ma mua o ka hoʻoikaika kino. ʻAʻohe ona hopena ʻaoʻao, ʻoiai kūlohelohe nā mea maka. Pale i ka ʻōnaehana cardiovascular mai ka hoʻoulu nui, ʻaʻole e hōʻino i nā hepatosit, hoʻonāuki i ka synthesive o ka somatotropic hormone. Hiki ke hoʻonāukiuki i kēlā me kēia. 60 capsules ke kumu kūʻai o 1150 rubles.
Ma waena o nā pauka, ʻo ka ʻoi aku ka maikaʻi Acetyl na MyProtein ma muli o peptides. I kahi ʻeke 250 a i ʻole 500 g mau mea hana. Lawe iā 25 g ʻekolu manawa i ka lā, hoʻonā i loko o kekahi wai i ka wā o ka pāʻina ʻai. Loaʻa kahi hopena cumulative, hana ma ka wehewehe ʻana i nā mākala, hiki ke hoʻohui ʻia me kekahi wai. Kūleʻa ka ʻono, hoʻonāukiuki i ka hoʻomanawanui a me ka hana noʻonoʻo. Minus - kūpono wale nō i nā pae mua o ke kaʻina aʻo. ʻAʻohe o ka unuhi Lūkini i ka lepili. 250 g e uku ʻia 1750-1800 rubles.
ʻO nā capsule ʻoi loa I kēia manawa... Ke koho a nā ʻoihana. Loaʻa nā ʻāpana he 60 i ka gelatin. ʻO kēia ka lawelawe ʻana he 30. Lawe i ʻelua i hoʻokahi lā ma mua o ka hoʻomaʻamaʻa. Kūlohelohe loa, hoʻāʻo ʻia i ka lāʻau lapaʻau no ka palekana, komo koke. ʻO Minus - ʻike kiʻekiʻe o ka calorie. 60 capsules ke kumu kūʻai ma kahi o 2,000 rubles.
Aia i waena o nā carnitines paʻa:
- ʻO kahi hāʻawi kū hoʻokahi: ʻO ka Carnitine Powder kahi pauka mai Inner Armor. Hoʻomaikaʻi ke kūpaʻa, hoʻololi i nā lipids i ka ikehu a paipai i ka pohō kaumaha. ʻAʻohe ona kapu a pale i ka myocardium. E uku ʻia 1000 rubles no 120 g.
- Palapala kālā: Scitec Nutrition Carni-X Capsules. Hoʻolālā ia i ka metabolism lipid, hoʻoponopono i ka cholesterol i ke kahena, a kōkua i ka puʻuwai puʻuwai. Hoʻomaka ka hana kuni momona. Hoʻonui ʻia me nā wikamina, ʻo ke kumukūʻai ke demokalaka nui loa, 650-700 rubles no 60 capsule. ʻAʻohe contraindications. ʻO ka hoʻokipa ʻana i ka pō ke kumu o ka piʻi ʻana o ka vivacity, hoʻopilikia i ka hiamoe.
4 mau wai maikaʻi loa
ʻElua wale nō ʻano: syrup a me nā ampoules. Hoʻoikaika pinepine ʻia ia mau huahana. Hana ʻia nā mea ʻoi loa ma USA, Hungary a me Romania.
Ma waena o ampoule carnitines ke alakaʻi L-Carnitine 2000 mai BioTech... Loaʻa i ka pūʻolo nā ʻāpana 20 o 25 ml i kēlā me kēia me kahi huahana huahana maʻemaʻe o 99%. No 100 g - 8 kcal. ʻO ka mea puhi momona maikaʻi loa, ʻaʻohe hopena. ʻO Minus - makemake ʻoe i ka pōloli a waiho i kahi ʻono maikaʻi ʻole. 20 kumu kūʻai ampoules ma kahi o 1,350 rubles.
ʻO ka syrup maikaʻi ʻoi aku hoʻi ke aloha maikaʻi. ia Hoʻouka iā 3000 e ka Pūnaehana Mana i nā ipu o 50 ml. Hoʻoikaika i ka ʻōnaehana pale, puhi i ka momona, pale i ka thrombosis a pale i ka myocardium. Kāohi i ka pōloli, hoʻoikaika. ʻO nā minus, pono e hoʻomaopopo ʻia i ka puʻuwai puʻuwai a me kahi aftertaste ʻoluʻolu ʻole. ʻOi aku ke kumukūʻai ma kahi o 100 rubles i kēlā me kēia pahu.
Inā mākou e kamaʻilio e pili ana i ka hopena lōʻihi loa, a laila ʻo ke alakaʻi i kēia mea hōʻike L-carnitine 100,000 mai Weider... Hoʻohuli ia i ka momona i ka ikehu, hoʻokūpaʻa i ka naʻau a me nā ʻōnaehana waena. Kōkua e ulu i nā mākala. Loaʻa nā pūʻulu he 50 i ka pūʻolo. No 100 g - 140 kcal, 12 g protein a me 2 g momona. Lawe i ka 10 ml i ke kakahiaka ma mua o ka ʻai ʻana a ma mua o ka hoʻomaʻamaʻa ʻana. 500 ml ke kumu kūʻai o 1,500 rubles.
No ka poʻe loea, ʻike ʻia ka syrup pantothenic acid-based syrup e like me ka ʻoi loa - ʻO Liquid Carnitine na Allmax Nutr... Hōʻeleu i ke ahi ʻana lipid. Kūpono no nā mea ʻai. Lawe i ka 15 ml ma mua o ka hoʻoikaika kino. Hoʻoikaika i ka hana nui. Ke kumu o ka exacerbation o gastritis, mea hiki ʻole a ʻaʻole koi ʻia no ka poʻe hoʻomaka. 473 ml o nā kumukūʻai e pili ana i 900 rubles.
Panina hopena
Inā he nīnau no ke koho, a laila me ka hoʻomaʻamaʻa hana, carnitine mai MyProtein, Attack mai ka Power System e kūpono. No ka Passive Weight Loss Carni-X mai Scitec Nutr. E makemake nā loea i ka Optimum Nutrition's Carnitine.
