AIA B-6 100 a me 50 mg: hoʻohui hoʻohui, hopena wikamina, kumukūʻai * ʻO Crossfit

Nā wikamina

2K 0 11.01.2019 (hoʻoponopono hou: 23.05.2019)

He mea nui ka Pyridoxine a i ʻole ka Vitamin B6 i nā ʻano hana like ʻole o ka biochemical e pono ai i ko mākou kino e mālama i ke ola a me ke olakino. Eia kekahi, maʻamau kēia mea i ka hana o ke ake, ko mākou kānana, a kōkua i ka ʻōnaehana pale pale e pale aku i nā microbes. ʻO nā hopena o ka wikamina ma muli o ka hana o pyridoxal-5-phosphate, i hana ʻia me ke komo ʻana o ka enzyme pyridoxal kinase.

ʻO ka synthesis o nā prostaglandins, nā mea like me ka hormone, ma ka hana a kā mākou ola e pili pono ai, no ka mea pili lākou i ka hoʻonui ʻana o nā kīʻaha koko a me ka wehe ʻana o nā ala bronchial, ʻaʻole hiki ke hana me ka ʻole pyridoxine. ʻO nā disfunction i kekahi hana e alakaʻi i ka mumū, nā ʻino o ke kino, schizophrenia a, i ka hihia ʻoi loa, neoplasms malignant.

Paipai ʻia ka Vitamin B6 e hoʻopiha hou ʻia mai ka meaʻai a i ʻole i ka lawe ʻana i nā mea hoʻopihapiha kūikawā e like me KANAIA B-6. ʻO nā kumuwaiwai o pyridoxine ka pipi, ka moa, ka pelehū, ke ake, nā puʻupaʻa a me ka puʻuwai, nā iʻa. Ma waena o nā cereala a me nā mea kanu i loko o ka wikamina, pono e hoʻomaopopo i ka saladi ʻōmaʻomaʻo, ka pī, nā pīni, nā kāloti a me nā mea kanu aʻa, buckwheat, millet, raiki.

Pepa hoʻokuʻu

I kēia manawa B-6 hele mai i loko o nā ʻano, 50 mg papa a me 100 mg capsule.

50 mg - 100 papa;

100 mg - 100 capsule;

100 mg - 250 capsule.

Haku mele

ʻO ka papa 1 kahi lawelawe
Nā lawelawe i kēlā me kēia ipu 100
Ka haku mele no:	1 lawelawe ana
ʻO Vitamin B-6 (e like me pyridoxine hydrochloride)	50 a 100 mg

Nā mea hana ʻē aʻe o ka capsule: ka palaoa laiki a me ka gelatin no ka pūpū.

Nā mea hana ʻē aʻe o ka pākaukau: Cellulose, stearic acid (kumu waiū), croscarmellose sodium, magnesium stearate (kumuwaiwai kumu).

ʻAʻohe i loko o ke kō, ka paʻakai, ka hū, ka palaoa, gluten, kulina, soy, waiū, hua manu, ʻāpala a i ʻole nā mea mālama.

Waiwai

ʻO ka hana pololei o ka ʻōnaehana cardiovascular. Mahalo i ka wikamina, ʻaʻole i hoʻokumu ʻia ka homocysteine ʻoi aku, kahi e hōʻino ai i nā kīʻaha koko, ʻo ka hopena, ua hoʻemi ʻia ka likelika o ke koko. Hoʻoponopono pū ka B6 i ke kahe o ke koko, hoʻemi i ka nui o nā kolekolo maikaʻi ʻole i ke koko.
ʻO ka hana lolo maikaʻi loa, hoʻomaikaʻi i ka hoʻomanaʻo, ka noʻonoʻo a me ke ʻano. He mea nui kēia wikamina i ka synthesis o serotonin a me ka dopamine, e hoʻomaikaʻi ai i ka naʻau, a me melatonin, a me nā mea mua, normalize ka hiamoe. Mahalo i kēia mau hormoni, manaʻo nui mākou i ka lā, ʻaʻole mākou e ʻeha mai ka hiamoe. Hoʻopili nā hopena maikaʻi i ka nānā a me ka hoʻomanaʻo me ka hoʻomaikaʻi maikaʻi i waena o nā neurons e pyridoxine.
Iecaianoaaiiuo o ulaʻula keena a me ka hoʻoikaika 'immune hana. Me ke komo pū ʻana o ka wikamina, synthesized nā mea ʻāpala, nā mea e hana i ko mākou ʻōnaehana pale a hakakā i nā microbes. Hoʻohui ʻia, hana nā pyridoxine i nā hunaola ʻulaʻula, pono no ka mahele ʻana o ka oxygen ma loko o ke kino.
ʻO ke kānāwai o ka metabolism protein ma muli o ke komo ʻana i ka lawe ʻana o nā amino acid ma waena o nā membrane cell.
ʻO ka hoʻonui ʻana i ka nui o ka creatinine i nā mākala striated, a he mea nui ia no ka hōʻemi ʻana o ka hope.
Ke komo ʻana i ka momona o ka momona, hoʻonāukiuki i ka lawe ʻana o nā waikawa unsaturated fatty acid.
Ke kūpaʻa nei i nā pae kō kō, e hakakā nei i ka nalo ʻana o ka hihi ma muli o ka retinopathy diabetic. ʻO ka lawe ʻana i ka wikamina i nā manawa maʻamau e hoʻoliʻiliʻi i ka nui o ka xanthurenic acid e hiki ai ke hoʻomaka i ka maʻi kō.
He kuleana hiki ʻole ke hoʻololi ʻia no ke kino wahine. Pili ka wikamina i ka mālama ʻana i ke kaulike o nā hormones wahine. Hoʻohuli ia estradiol i estriol, ʻo ka hope ka mea ʻino liʻiliʻi o ka mua. ʻO ka wikamina kahi ʻāpana o ka mālama ʻana i nā fibroids uterine, endometriosis a i ʻole fibrocystic mastopathy. Eia hou, hoʻomaha ka pyridoxine i ke kūlana ma mua o ka menstruation, hoʻemi i ka hopohopo.