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Methylsulfonylmethane (MSM) - he aha ia, nā waiwai, nā ʻōlelo aʻo

Nā Chondroprotektor

2K 0 12.03.2019 (hoʻoponopono hou: 02.07.2019)

ʻO ka Methylsulfonylmethane kahi hui sulfur i hoʻohui ʻia i synthesized i loko o ke kino mai nā mea ʻai.

Kaha

Hoʻopōkole ʻia ʻo Methylsulfonylmethane ma ke ʻano he MSM a he kuleana nui i ka hana maʻamau o ke kino. ʻO ka pinepine, hiki ke loaʻa kēia mea i ka hui pū me nā chondroprotectors nui. ʻO MSM ka mea e hoʻonui i ka hiki o ka membrane pūnaewele e hoʻoili i nā meaola kūpono no ke olakino cell. ʻO Sulfur, nona ka methylsulfonylmethane i haku ʻia, he alakaʻi maikaʻi loa ia no ka hapa nui o nā mea e koi ʻia e nā ʻāpana āpau o ka ʻōnaehana musculoskeletal. Mahalo i kāna hana, hoʻonui ʻia ke synthesist o hemoglobin, collagen a me keratin, e pono ai e mālama i ka lahilahi o nā mea hoʻopili.

Waiwai

ʻO MSM nā hopena aʻe:

  • paipai i ke kolamu metabolisme;
  • he hopena detoxifying;
  • hoʻomaikaʻi i ka hoʻololi oxygen i nā hunaola;
  • he antioxidant ikaika;
  • komo i ke kaʻina hana o ka bile;
  • hoʻonui i nā mea pale o ke kino;
  • kaohi i nā kō kō kō;
  • hoʻoikaika i nā pilina intercellular o ka iwi a me ka iwi iwi;
  • regenerates ami keena a me ka ami loli;
  • he hōʻeha hōʻeha a me ka hopena anti-inflammatory.

© molekuul.be - stock.adobe.com

Noi i nā haʻuki

Inā ʻoe e nānā i ka hoʻohui ʻana o nā mea hoʻopihapiha paʻakikī no ka hoʻoikaika ʻana i ka ʻōnaehana musculoskeletal o nā mea haʻuki, a laila e loaʻa ka methylsulfonylmethane ma kahi o nā kānaka āpau. ʻO ka hapanui pinepine, lawe pū ʻia me chondroitin a me glucosamine, ʻoiai e hoʻomaikaʻi ai i kā lākou permeability i loko o ka intracellular space. Me ka hoʻoikaika mau, a me kekahi papaʻai, hoʻemi ʻia ka hana ʻana o kēia mau mea, no laila he mea pono e hāʻawi iā lākou i kahi kumu hou.

Kōkua ʻo Methylsulfonylmethane i ka pale ʻana i ka hanana o ka mumū i nā hono, a pale pū hoʻi i ka capsule hui mai ka maloʻo ʻana, e hoʻoneʻe nei i ka hana o ka wai i loko.

Hoʻoemi ʻia ka hana hou ʻana o nā hunaola cartilage ma muli o ka lawa ʻole o ka sulfur, ʻoiai ʻaʻole hiki i nā chondroprotector ke hele i waena o ka membrane paʻa.

ʻO Sulphur kahi mea pono o ka protein, e hana nei ma ke ʻano he hale kūkulu no nā mea āpau o ka ʻōnaehana hoʻohui o ke kino. Kōkua ia i nā olonā o ke kino e hoʻōla wikiwiki ma hope o ka hana nui.

ʻImi i nā huahana

Loaʻa ʻo Sulfur i kēia mau meaʻai:

  • hua moa;
  • legume;
  • ʻiʻo;
  • palaʻai a me nā palaoa;
  • nā huahana waiū;
  • ʻōmaʻomaʻo a me nā mea ʻulaʻula;
  • he iʻa.

© gitusik - stock.adobe.com

ʻO ka koi o kēlā me kēia lā no MSM 500 a 1200 mg. ʻAʻole hele mai me ka meaʻai i nā manawa i koi ʻia, no laila ke paipai nā kauka e hoʻohana i nā mea hoʻopihapiha loea.

Nā hōʻike no ka hoʻohana

Paipai ʻia ka Methylsulfonylmethane no ka hoʻohana:

  • nā kānaka haʻuki ʻoihana, a me nā poʻe e kipa mau i ka hale hoʻoikaika kino;
  • nā lunamakaʻāinana o nā ʻoihana "kū";
  • kanaka o ke au makua;
  • nā kānaka e ʻeha nei i nā maʻi o ka ʻōnaehana musculoskeletal.

Hōʻike ʻia ʻo MSM no ka maʻi diabetes, ka nalo ʻana o ka lauoho, ka palaho o nā niho, dermatitis, nā lāʻau make, a me nā maʻi gastrointestinal.

Nā ʻōkuhi no ka hoʻohana a me nā mehua

Kela a me keia Hookah o dietary kumukanawai a i loko o ka haku mele 'ana i ka paipai' ana mahele lāʻau. ʻAʻole ʻoe e ʻoi aku ma mua o ia, ke ʻole ke kauka i hāʻawi i kēlā ʻano hōʻike.

ʻO ka mahele o nā mea kōkua he 500 mg i kēlā me kēia lā, i māhele ʻia i ʻekolu mau lā i kēlā me kēia lā.

Hoʻohālikelike a me ka hoʻohana pono ʻana

ʻO MSM kahi mea ʻino ʻole i lawe maikaʻi ʻia e ke kino, a hemo maʻalahi kāna mea ʻoi aku mai ke kino me ka hōʻeha ʻole iā ia. Hoʻohui ʻia me nā lāʻau ʻē aʻe āpau.

ʻAʻole pono ʻoe e hoʻohana i ka luaipele no nā wahine hāpai a lactating me ka nīnau ʻole mua ʻana i ke kauka.

Inā hōʻeha ʻia nā ʻōkuhi a hoʻonui ʻia ka mahele o MSM, hiki i nā haunaele ʻōlohelohe, nausea a me headache.

Nā Kākoʻo MSM ʻOi Loa

Inoa

Mea hana

Kumukūʻai, rubles

Pahu paʻi kiʻi

Pākuʻi hau hauʻO Fysioline800-900 (gel 100 ml)
Hoʻonui IwiSAN1500 (160 capsule)
ʻO Glucosamine Chondroitin & MSMMeaʻai Hope Loamai 800 (90 mau papa)
Hoola HuiMSN2400 (180 capsule)
ʻOluʻoluNtHihio2600 (30 capsule)
Procell collagen & waikawa hyaluronicVITAMAX4000 (90 capsule)
ʻO Glucosamine Chondroitin MSMʻO Maxler700 (90 mau papa)

alemanaka o nā hanana

huina hanana 66

E nānā i ka wikiō: MSM Professor Dr. Michael D. Powell Speaks at Africas Answer to Ebola (Iulai 2025).

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