Ke loaʻa nei ka mahalo nui ʻia o nā meaʻai Kepani i Russia. ʻO ia ke kumu e hiki ai i nā mea nānā ke kaupaona ke helu i nā kālani o nā meaʻai Kepani. ʻO ka pākaukau calorie o ka meaʻai Kepanī e hoʻopakele i kēia mea paʻakikī. Aia i loko o ka papaʻaina ka piha piha o nā kīʻaha BJU.
Ka inoa o ka pā | ʻO ka ʻike calorie, kcal | Nā Proteins, g no 100 g | ʻO ka momona, g no 100 g | ʻO nā kalapona, g no 100 g |
Butaniku Kazukiri | 156 | 3.2 | 5.1 | 24.2 |
Butaniku Ryori | 280 | 16.6 | 22.2 | 3.4 |
Wasabi igai-yaki | 136 | 4.5 | 8.0 | 11.5 |
ʻO Wasabi Sen Soi Premium | 241 | 0.0 | 9.0 | 40.0 |
Gyuniku Tataki | 102 | 12.8 | 2.6 | 6.8 |
ʻO Gutan teriyaki | 223 | 11.0 | 22.5 | 14.1 |
ʻO Dasi | 120 | 5.0 | 0.0 | 30.0 |
Dorado teriyaki | 105 | 9.9 | 5.7 | 3.4 |
Ika furay | 115 | 8.2 | 4.6 | 10.0 |
Kani guiru | 201 | 7.0 | 11.6 | 17.2 |
Kani Muni | 121 | 6.1 | 5.8 | 11.0 |
Karasa Kani | 85 | 10.1 | 1.0 | 9.0 |
Kimuchi | 45 | 1.4 | 0.7 | 8.4 |
Kinsey Maki | 210 | 8.5 | 18.0 | 2.4 |
Miso | 197 | 12.3 | 5.5 | 24.6 |
Nasu tamire | 82 | 2.9 | 4.5 | 7.4 |
Niniku ebi | 177 | 8.2 | 13.4 | 5.8 |
Ogawa aki | 162 | 18.8 | 5.1 | 10.2 |
Kumu no ka moa iʻa ʻo HonDashi | 226 | 22.0 | 1.0 | 32.3 |
ʻOʻAvocado Roll | 105 | 2.0 | 1.3 | 21.2 |
Lola ʻAilika | 90 | 4.2 | 2.7 | 12.2 |
Lola Atsui Maki | 137 | 5.8 | 5.7 | 15.5 |
ʻO Roll Beruto daikon | 99 | 0.3 | 0.4 | 23.4 |
Roll Butaniku kimuchi | 144 | 5.1 | 6.9 | 15.2 |
ʻO Roll Geisha Maki | 158 | 5.7 | 7.2 | 17.4 |
ʻO Roll Jitaku | 148 | 6.4 | 6.1 | 16.8 |
ʻO Roll Dragon Maki | 189 | 4.8 | 11.4 | 16.7 |
Pāʻai Inari i kaala | 123 | 6.0 | 4.8 | 13.8 |
ʻO Roll Kaguwase | 171 | 7.2 | 6.5 | 20.9 |
Lulu ʻo Kaji lulu | 142 | 6.5 | 5.9 | 15.8 |
ʻO Roll Kaleponi | 176 | 7.0 | 8.8 | 17.2 |
Roll Kani hinata | 124 | 4.4 | 6.2 | 12.7 |
Roll Kappa Maki | 90 | 1.7 | 0.7 | 19.2 |
Lola Karui | 46 | 0.1 | 0.3 | 10.8 |
ʻO Roll Kyoto | 155 | 8.4 | 6.3 | 16.0 |
ʻO Roll Kiroi | 159 | 4.8 | 8.3 | 16.3 |
Roll batse ʻau ʻo Kunsei | 174 | 8.3 | 8.9 | 15.1 |
ʻO Roll Manatsubi | 99 | 4.5 | 3.4 | 12.6 |
Roll Mashiro daikon | 71 | 2.3 | 2.0 | 11.1 |
Lulu ʻo Midori hoʻoluliluli | 152 | 9.8 | 6.5 | 13.5 |
ʻO Roll Ovara | 143 | 6.5 | 5.9 | 15.8 |
Lola Okinawa | 139 | 5.8 | 4.8 | 18.0 |
Ānuenue Roll | 105 | 3.5 | 2.4 | 17.3 |
Lola Pōhaku a ʻolokaʻa | 138 | 5.3 | 5.6 | 16.5 |
Roll Supaisu tempura | 160 | 8.5 | 6.7 | 16.5 |
ʻO Roll Syake | 128 | 6.8 | 2.7 | 19.3 |
Roll Syake kunsei maki | 146 | 6.0 | 5.5 | 18.1 |
Roll Shake unagi maki | 150 | 8.5 | 7.1 | 13.1 |
ʻO Roll Tamago Maki | 145 | 7.0 | 7.0 | 13.5 |
ʻO Roll Tanuki | 201 | 9.7 | 11.5 | 14.4 |
Roll Tanuki furai maki | 154 | 5.5 | 6.6 | 18.2 |
Roll tori yasai | 160 | 6.5 | 8.3 | 5.6 |
Roll Tekka maki | 105 | 2.8 | 1.7 | 19.2 |
ʻO Roll Tempura | 129 | 6.1 | 3.6 | 18.0 |
Roll Unagi | 173 | 5.3 | 8.3 | 19.2 |
Roll Unagi Kani | 277 | 9.8 | 18.0 | 19.2 |
ʻO Roll Unagi Chizu | 165 | 10.9 | 8.4 | 11.6 |
Roll Unagi uramaki | 152 | 6.1 | 7.5 | 15.0 |
ʻO Roll Piladelapia | 142 | 9.7 | 6.7 | 10.8 |
ʻO Roll Harumaki | 242 | 14.4 | 15.2 | 11.9 |
Roll Zucchini maki | 87 | 1.1 | 5.9 | 7.5 |
ʻO Roll Chidori | 163 | 8.5 | 8.0 | 14.3 |
Lola Ebi Kaigan | 120 | 5.7 | 2.8 | 17.8 |
Sakana kimchi | 96 | 6.5 | 3.0 | 10.6 |
Himago san | 154 | 10.1 | 7.6 | 11.2 |
ʻO Sarada Bito | 70 | 1.8 | 0.6 | 14.4 |
Sarada Wakame su | 47 | 1.8 | 1.1 | 7.2 |
Sarada Gyuniku | 140 | 17.8 | 6.0 | 3.9 |
Sarada Itsaku | 143 | 5.9 | 9.2 | 9.3 |
Sarada Kaiso | 71 | 1.7 | 2.4 | 10.8 |
Sarada Kinoki | 122 | 6.7 | 9.0 | 3.5 |
ʻO Sarada Midori | 33 | 1.3 | 1.2 | 4.2 |
ʻO Sarada Moyashi | 49 | 1.4 | 2.2 | 6.0 |
Sarada Ratasu Ebi | 132 | 6.5 | 4.7 | 16.0 |
Sarada Sake-Kunseno | 208 | 9.8 | 18.0 | 1.9 |
ʻO pēpē Sarada Taco | 60 | 3.0 | 1.4 | 8.6 |
ʻO Sarada Tori no marinado | 143 | 1.4 | 5.3 | 12.4 |
Sarada Tori-Kunseno | 164 | 10.0 | 5.7 | 15.0 |
ʻO Sarada Harusame | 109 | 1.2 | 4.6 | 7.6 |
Sarada Hiashi wakame | 92 | 1.3 | 5.2 | 10.2 |
Hoʻokuʻu ʻia ʻo Sarada Shiitake | 73 | 1.7 | 0.3 | 15.5 |
Sarada Ebi Umi | 110 | 5.0 | 0.8 | 20.6 |
Sarada Yugatami Haru | 100 | 7.3 | 4.0 | 8.7 |
Sashimi Izumi-tai | 71 | 11.6 | 2.2 | 1.1 |
Sashimi Ika | 63 | 11.3 | 1.5 | 1.3 |
Sashimi Ikura | 80 | 10.6 | 3.5 | 1.1 |
ʻO Sashimi Maguro | 91 | 15.3 | 2.8 | 1.1 |
Sashimi Shake | 73 | 12.5 | 5.0 | 1.1 |
ʻO Sashimi Taco | 37 | 5.6 | 1.2 | 1.1 |
Sashimi Tobiko | 72 | 9.4 | 3.3 | 1.5 |
Sashimi Tomago-yaki | 147 | 7.2 | 12.1 | 2.4 |
Sashimi Unagi | 215 | 9.3 | 19.0 | 1.8 |
Sashimi Hamachi | 106 | 10.2 | 6.7 | 1.1 |
ʻO Sashimi Hotate | 42 | 5.0 | 1.5 | 2.3 |
ʻO Sashimi Ebi | 58 | 11.3 | 0.7 | 1.6 |
Kopa Shaksfin | 41 | 2.0 | 1.1 | 5.6 |
Buta ramen sup | 76 | 3.6 | 4.1 | 6.1 |
ʻO Gyoza miso sup | 83 | 3.4 | 4.9 | 6.5 |
Ikinatsu miso sup | 28 | 0.3 | 0.3 | 6.1 |
Ishikari miso sup | 84 | 2.6 | 5.2 | 6.6 |
Kaniki miso sup | 59 | 2.0 | 2.8 | 6.3 |
Kimchi tige kopa | 65 | 2.2 | 3.8 | 5.4 |
ʻO Soup Mangetsu Kurimu | 101 | 5.0 | 4.0 | 11.0 |
Miso shiru sopa | 66 | 2.1 | 1.2 | 11.7 |
Samui siru sup | 62 | 2.0 | 3.0 | 6.9 |
Sopona Suimono | 62 | 1.9 | 1.1 | 11.6 |
ʻO Syake chazuke hupa | 51 | 2.4 | 2.8 | 4.0 |
ʻO Seta Tempura Zosui | 58 | 3.0 | 1.3 | 8.5 |
ʻOhana sup Tori ramen | 55 | 1.9 | 1.7 | 8.2 |
ʻO ka supa Uzura tamago | 50 | 2.6 | 1.1 | 7.3 |
ʻO Hakusai sop bacon kurimu | 76 | 2.5 | 4.1 | 7.1 |
Ebi tai shiro sup | 85 | 4.7 | 2.4 | 11.2 |
Ebi chili miso sup | 65 | 1.8 | 3.0 | 7.6 |
Sushi Izumi-tai | 108 | 8.4 | 1.6 | 15.2 |
Sushi Ika | 108 | 8.4 | 1.2 | 16.0 |
Sushi Ikura | 161 | 13.6 | 5.5 | 15.6 |
Sushi Inari Kunsei | 151 | 11.0 | 8.6 | 11.5 |
Sushi Inari Maguro | 172 | 10.7 | 9.3 | 11.3 |
Sushi Inari Shake | 173 | 9.6 | 10.0 | 11.3 |
Sushi Inari unagi | 213 | 8.4 | 15.0 | 11.3 |
Sushi Inari hamachi | 173 | 9.6 | 10.0 | 11.3 |
ʻO Sushi Inari Hotate | 147 | 6.9 | 8.1 | 11.8 |
Sushi Kani | 101 | 8.4 | 0.8 | 15.2 |
ʻO Sushi Maguro | 126 | 11.2 | 2.4 | 15.2 |
Sushi Supaysu Kani | 193 | 7.3 | 12.3 | 13.3 |
Sushi Supaysu Maguro | 209 | 9.3 | 13.3 | 13.3 |
Sushi Supaisu syake | 216 | 8.0 | 14.6 | 13.3 |
Sushi Supaysu unagi | 222 | 6.3 | 16.0 | 13.3 |
Sushi Supaysu Hamachi | 218 | 7.0 | 15.3 | 13.3 |
ʻO Sushi Supaisu Hotate | 183 | 4.0 | 12.7 | 14.0 |
Sushi Supaisu Shiitake | 216 | 3.6 | 16.0 | 14.6 |
Sushi Supaysu ebi | 193 | 7.3 | 12.3 | 13.6 |
Sushi syake | 129 | 9.2 | 3.6 | 15.2 |
Sushi syake kunsei | 152 | 10.4 | 5.6 | 15.2 |
ʻO Sushi Taco | 87 | 4.0 | 1.2 | 15.2 |
Sushi Tamago-yaki | 149 | 5.2 | 7.2 | 16.0 |
Sushi Tobiko | 149 | 12.8 | 4.0 | 15.6 |
Sushi Unagi | 204 | 7.2 | 12.8 | 15.2 |
Sushi Hamachi | 136 | 8.0 | 4.8 | 15.2 |
Sushi Hiashi | 114 | 5.0 | 3.6 | 15.6 |
ʻO Sushi Hotate | 93 | 3.6 | 1.6 | 16.0 |
Sushi Ebi | 97 | 7.0 | 0.8 | 15.6 |
Lulu teriyaki | 168 | 12.9 | 5.2 | 16.2 |
Tamagoyaki chahan | 116 | 5.8 | 5.4 | 11.1 |
Tonkatsu chahan | 120 | 1.9 | 1.2 | 25.3 |
Tori papurica | 167 | 8.3 | 10.3 | 10.3 |
Umi Kaigara | 106 | 4.6 | 2.8 | 15.6 |
Umisay gyunik | 122 | 9.9 | 5.1 | 9.2 |
Unaiju | 142 | 6.5 | 8.0 | 10.8 |
Harusame Tamagoyaki | 135 | 7.7 | 2.5 | 20.5 |
Horenso syake | 154 | 26.6 | 8.1 | 3.8 |
Hahana wela | 128 | 7.0 | 3.6 | 13.0 |
Shiromi furai | 108 | 7.5 | 5.1 | 8.2 |
ʻO Ebi Papurica | 143 | 7.0 | 9.0 | 8.7 |
Ebi ramen yaki | 139 | 7.1 | 3.3 | 20.1 |
ʻO Yasai tempura | 83 | 2.9 | 4.5 | 7.4 |
Yasai shitake udon | 120 | 2.3 | 2.7 | 21.6 |
Hiki iā ʻoe ke hoʻoiho i ka pākaukau piha e hiki ke hoʻohana mau iā ia ma aneʻi.