ʻO ka holo he hana nui loa ia. No kekahi, he leʻaleʻa kēia, hoʻohana ʻia kekahi e hōʻoluʻolu i ke koʻikoʻi ma kēia ala, lilo kekahi i kaupaona ma ka holo ʻana, akā no kekahi, he kelepona maoli kēia a he manawa kūpono e kaulana a loaʻa kālā he nui. Hiki i kekahi ke holo. ʻAʻohe palena no ka holo ʻana.
He ʻelemakule ʻoe a he kāne ʻōpio paha, mama a kaumaha paha, kāne a wahine paha, pili wale nā mea āpau i ka makemake a me nā hana a ke kanaka e hoʻokau ai i kēia ʻoihana. Hiki ke loli ka nui a me ke ʻano o nā kūkini. Kuhi hewa ka nui o ka poʻe makemake wale ka poʻe lahilahi e holo.
I ka ʻoiaʻiʻo, i nā haʻuki, e like me nā haʻuki holo ʻē aʻe, aia kekahi mahele kūikawā o nā kūkini kaumaha i kaupaona ma mua o 90 kg, a hoʻokomo pū lākou i nā lunamaka o ka hapalua nani o ke kanaka nona ke kaumaha he 75 kg a ʻoi paha. Hiki iā lākou ke ʻoi aku i ka mea holo wīwī.
ʻO ka holo ʻana i nā hopena a me ke kaʻina hoʻomaʻamaʻa ponoʻī e pili ana i nā ʻāpana he nui e pono i ka mea kukini maoli ke nānā. ʻO ka huahana o kāu hoʻolālā e hilinaʻi nui ʻia i kou ʻano, makemake e hana, ke ala āu e koho ai no ʻoe iho, a me nā sneakers āu e holo ai.
He aha e noʻonoʻo ai i ke koho ʻana i kahi kāmaʻa no ka poʻe holo kaumaha kaumaha?
Pono e noʻonoʻo pono i ke koho ʻana o nā sneakers nou iho.
Ka nui o ka sneaker
ʻO ka mea mua āu e hoʻolohe ai i ke koho ʻana i nā kāmaʻa haʻuki ʻo ka nui ka nui. Ma hope o nā mea āpau, ʻo ka holo ʻana i nā sneakers e ʻomi a paheʻe paha, ʻaʻole ia he kūpono, akā hiki ʻole hoʻi. Mālama nā mea holo kaumaha i ka nui o ka nui o ka wāwae. hāʻawi nā mea hana i nā kāmaʻa kāne, no ka hapa nui, a hiki i ka nui 14 (European 47-48) a me kekahi mau hiʻohiʻona a hiki i ka nui 15 a me 16.
No nā wahine, piʻi ka nui o nā nui i 11 a 12 paha (43-44). Inā he nunui ka wāwae o ka wahine holo wāwae a ʻaʻole hiki ke kiʻi i kekahi mea mai ka laulā wahine, a laila kūpono ka hoʻolālā ākea o nā sneakers kāne o kēia wā no nā wahine me nā wāwae nui ʻole maʻamau.
Uku hoʻēmi
Aia ia ma ka kuʻekuʻe wāwae o ka wāwae, a i ʻole ma ka manamana wāwae. No nā mea holo kaumaha, he mea nui ia nā kīʻaha kūwaho nui. Ma hope o nā mea āpau, hana lākou i ka ikaika nui ke kū lākou i ka honua. ʻOi aku ka maikaʻi o nā kapuaʻi mānoanoa, ʻoi aku ka maikaʻi no nā mea holo nui. Hāʻawi pinepine nā kāmaʻa holo kaumaha i ka pale pale maikaʻi loa a me ke kūpaʻa e pono ai nā mea holo kaumaha.
Kākoʻo
ʻO nā kukini kaumaha, ʻokoʻa ka poʻe holo māmā, ʻeha pinepine i nā wāwae pālahalaha a me ka haʻiʻōlelo. Hiki i nā pronation he nui ke hōʻeha i ka mea holo a hopena i ka ʻeha. I mea e hōʻemi ai i ka hiki ke hōʻeha, hāʻawi nā mea hana i nā sneakers ākea me ke kākoʻo arch o ke kūpaʻa like ʻole e hoʻohaʻahaʻa i ka pae o ka pronation.
Ikaika
He mea nui ka kūpaʻa o ka kāmaʻa no nā mea holo kaumaha. Ma hope o nā mea āpau, ʻo nā sneakers o nā kukini nunui e hoʻokau pinepine i nā hahau ma mua o nā sneakers o nā ʻōlapa māmā. ʻO ka manawa pinepine, ke kumu o ka luku ʻia o nā kāmaʻa haʻuki i nā mea holo nui ka ikaika nui a lākou e hana nei i ka wā e holo nei.
Ma muli o kēia ka wāwahi pinepine a me ka pinepine o nā kāmaʻa o nā mea haʻuki koʻikoʻi. ʻAʻole hiki i nā Heavyweights ke hoʻomaʻamaʻa i nā kāmaʻa haahaa a haehae no ka mea e pono koke ana lākou e kūʻai i nā kāmaʻa kāmaʻa hou. ʻO ke kūpaʻa kahi mea nui i ke koho ʻana i kahi kāmaʻa haʻuki no nā mea haʻuki nui.
Nā Sneakers Holo Holo kaumaha
ʻO ka mea pōmaikaʻi, i kēia lā ua hoʻolako ʻia mākou me kahi waiwai waiwai o nā sneaker like ʻole i holo wale wale. Eia kekahi o nā kāmaʻa haʻuki kaulana loa no nā mea holo ikaika:
Mizuno
'O kēia nā sneakers o kēia mau lā me nā lole kiʻekiʻe a me ka kūpaʻa kūpilikiʻi. Ke hoʻomohala nei nā mea hana o kēia māka i kahi lālani sneaker hou no nā mea haʻuki i ʻoi aku ke kaumaha ma mua o ka maʻamau, ʻaʻole hiki ke ʻoliʻoli.
Asics
ʻO kahi laikini kaulana loa e hana nei ʻaʻole wale no nā kāmaʻa kiʻekiʻe no nā mea haʻuki, akā ʻo nā lole pū kekahi. Kākoʻo nā kāmaʻa holo Asics i ke kia o ka wāwae a kōkua maikaʻi i ka hōʻeha. Kūpono kūpono lākou no ka mea ʻaʻa e kaupaona ana he 100 kilokika a ʻoi.
Brooks
ʻO kahi inoa like kaulana o nā kāmaʻa haʻuki i makemake nui ʻia me nā mea holo kaumaha. Hoʻohui kūpono nā kāmaʻa Brooks i ke kūlana kiʻekiʻe, ke kumu kūʻai kūpono a me ke ola lōʻihi.
Adidas
Loaʻa i kēlā me kēia hiʻohiʻona kahi uhi kūikawā e ʻae ai i ka ea e hele ma waena. Hoʻokumu ka laikini i nā sneakers no nā kau āpau e mahana ai a ʻoluʻolu ai hoʻi.
Ma hea e kūʻai ai kekahi?
Minamina, he mea kākaʻikahi loa ka loaʻa ʻana o nā sneakers nui i nā hale kūʻai. No laila, ʻoi aku ka maikaʻi o ke kauoha ʻana i nā kāmaʻa haʻuki no nā mea holo nui ma ka pūnaewele.
Eia kekahi, hana pinepine nā hale kūʻai kūleʻa pipiʻi i kahi markup nui ma ka huahana, ʻaʻohe waiwai iki no ka mea hana a me ka mea kūʻai. Eia kekahi, he waiwai a mālamalama hoʻi o nā kāmaʻa haʻuki no nā mea haʻuki kaumaha i hoʻolako ʻia ma ka Pūnaewele.
Kumukūʻai
Kuhi kumukūʻai no nā māka aʻe:
- Mizuno (mai 3 857 p.);
- Nā Asics (mai 2,448 p.);
- Brooks (mai 4 081 p.);
- Adidas (mai 3 265 p.).
Nānā kukini
Ua komo ikaika wau i ka haʻuki e holo nei no 5 mau makahiki. Ke kaupaona nei au i 90 kg me ke kiʻekiʻe o 186. Ma ka laulā, ʻaʻole hoʻopili koʻu kaumaha i koʻu ola a ʻaʻole wau e ʻōlelo he momona loa wau, akā ʻaʻole hiki i koʻu kāmaʻa ke kūʻē iaʻu. Ehia mau sneakers a me nā sneakers aʻu i hoʻopau ʻole ai. ʻO kēia kahi kālā i helu ʻole ʻia o ke kālā a me nā aʻalolo.
I kēia mau lā ua ʻike wau i ka inoa haʻuki kaulana Asics i hana i ka manaʻo maikaʻi loa iaʻu. Kūʻai mai iaʻu i ʻelua mau kāmaʻa sneakers mai kēia ʻoihana a māʻona wau. I kekahi e holo wau i kēlā me kēia lā, a ʻo nā panakō ʻē aʻe no ka hoʻokūkū. Ma ka mea holoʻokoʻa ua māʻona wau i ka ʻoihana. Kūʻai au ma mua iā Adidas, akā i ka hala ʻana o ka manawa, ua hoʻomaka ka kāmaʻa e ʻoi aku ka maikaʻi.
ʻO Vlad
Aloha au iā Adidas, akā maoli i kēia manawa ua lilo nā sneakers o kēia mana i mea liʻiliʻi, ʻaʻole mea e minamina ai. Ua pono wau e kuapo i ke kūlana ʻoi aku ka maikaʻi akā ʻaʻole makemake nui ʻia nā kāmaʻa haʻuki mai Brooks. Makemake au i nā mea āpau e pili ana. Kiʻekiʻena ka maikaʻi, ʻoluʻolu a māmā nā sneakers iā lākou iho, he mea nui ia i ka wā e holo ana i kahi mamao. Ma ka laulā, hauʻoli wau i kaʻu koho. ʻO wai ka mea e ʻōlelo, akā he kūlana nui ka maikaʻi, ʻoiai makemake wau i ka hoʻolālā o Adidas a me Asics i nā mea hou aku.
Katerina
Ke holo nei wau i koʻu ola. Lōʻihi loa wau - 190, a kaupaona au i 70 kilokilo. I ke kumu, me koʻu kiʻekiʻe kiʻekiʻe loa, ʻike ʻole ʻia kēia kaumaha. Akā ʻo kuʻu wāwae, minamina, ʻo ia ka mea kaulike ʻole. Koho ikaika wau i nā kāmaʻa. I kekahi manawa pono ʻoe e ʻaʻa i kahi kāne. ʻO ka pinepine kūʻai wau iā Mizuno a me Asics. Makemake nui au iā lākou.
Merelin
ʻAʻole wau i komo i ka holo, akā i ka mokomoko. Akā holo pinepine nō hoʻi mākou. Hoʻomaʻamaʻa wau i nā kāmaʻa mokomoko mai Asics a holo i ke alanui i nā sneakers Adidas. Makemake au i nā mea āpau. ʻAʻole wau e hoʻokomo i nā lama ʻē aʻe.
ʻO Christina
Ma ka laulā, ke koho nui ʻana i nā kāmaʻa haʻuki no nā mea holo nui. Ma hope o nā mea āpau, ke olakino o ka mea haʻuki a, ʻoiaʻiʻo, pili pono nā hopena i nā haʻuki i kēia.