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Pāʻani Delta

Nā ʻōlelo aʻoaʻo no ke koho ʻana i nā kāmaʻa no ka hele wāwae Nordic, hōʻike hiʻohiʻona hiʻohiʻona

ʻO ke koho ʻana i nā kāmaʻa kūpono a ʻoluʻolu hoʻi no ka hele wāwae Nordic. He mea waiwai ka poʻe āpau e makemake i nā hana haʻuki e hoʻomaopopo he ʻoluʻolu nā wāwae, ʻaʻole anuanu a wela hoʻi i kēlā me kēia kau.

Pili pono ia i ka maʻalahi o ka lanakila ʻana i ka mamao i manaʻo ʻia a, a ʻo kahi hopena, ʻo ka hopena o ka hele ʻana mai Scandinavian.

ʻAe ʻia e kūʻai i nā kāmaʻa no nā papa ma nā hale kūʻai haʻuki wale nō, akā i loko o nā kikowaena kāmaʻa maʻamau, ʻo ka mea nui e ʻike i nā mea huna āpau i ke koho a me nā koi maʻamau no kēia huahana.

He aha nā kāmaʻa āu e pono ai no ka hele wāwae Nordic?

He kuhi hewa kēia e koi ʻia nā kāmaʻa kūikawā wale no ka hele wāwae Scandinavian.

Ma ke ʻano he poʻe haʻuki a me nā poʻe i komo i kēlā ʻano haʻuki no kahi manawa lōʻihi, ʻae ʻia e hele i kahi mamao i nā sneakers maʻamau, nā sneakers a i ʻole nā ​​sneakers, ʻo ka mea nui ka mea o ke kanaka.

  1. Maʻalahi e uhi i kahi mamao.
  2. ʻAʻole anuanu nā wāwae a hiki i nā mahana sub-zero.
  3. ʻAʻole wela i ke kauwela.

ʻAʻole e hou ka wāwae i nā wāwae, ʻoiai i ka wela nui.

He mea nui ia no ka hele wāwae Scandinavian ka poʻe sneakers, sneakers, sneakers, a pēlā aku.

  • me kahi paʻa paʻa a pahee ʻole hoʻi;
  • maopopo i ka nui;
  • me ke ola lawelawe kiʻekiʻe;

Inā pau koke nā kāmaʻa a nalowale paha i ko lākou kūlana, a laila pipiʻi loa kēia no ka waihona kālā ʻohana.

  • he wāwae paʻa kona;
  • makamake nui breathability.

Pale ka hanu maikaʻi i ka wāwae mai ka sweating a loaʻa kahi hopena maikaʻi i ka hiki ke uhi i nā wahi like ʻole.

Nā Sneakers

ʻO ka poʻe makemake i ka hele wāwae Scandinavian makemake i nā sneakers. ʻOluʻolu kēia kāmaʻa, ʻoluʻolu a nani hoʻi.

ʻO kā lākou hiʻohiʻona nui:

  • loaʻa o kahi paepae paʻa;

ʻO ke kiʻekiʻe o ka anuu 2.5 - 3.5 mau kenimika. Paipai ʻia kēia kiʻekiʻe e nā orthopedists a manaʻo ʻia he palekana, e laʻa me nā ʻelemākule, ʻōpio a i ʻole nā ​​poʻe me nā pathology o ka ʻōnaehana musculoskeletal.

  • kōkua i ka mālama kaulike ʻana ma ka hau;
  • hāʻawi i kahi ukana kaulike ma nā wāwae ʻelua.

ʻO nā kāmaʻa kāmaʻa ke koho maikaʻi loa loa no ka hele wāwae ʻana i ke kauwela, a ʻo ke alanui hoʻi a me ka ʻāina pōhaku.

Nā Sneakers

E like me ka mea i hoʻomaopopo ʻia e 85% o ka poʻe, aia i loko o nā sneakers ka mea maʻalahi e lanakila i kahi mamao.

ʻO kēlā mau kāmaʻa he nui o nā hiʻohiʻona:

  • mahuahua ka malamalama;

ʻAʻole ʻike ʻia nā sneakers ma nā wāwae, ʻo ka makaʻu o ka ʻānai ʻana i nā wāwae he liʻiliʻi.

  • kūpono ʻole;

I ka palu a me ka ua, hele a pulu nā sneakers, a haki pū a lilo paha i ko lākou helehelena.

  • kumu kūʻai haʻahaʻa;

Kūpono nā hiʻohiʻona maʻalahi mai 300 a 500 rubles i nā hale kūʻai kāmaʻa.

  • he poho lena maikaʻi.

He koho maikaʻi loa nā sneakers no ka hoʻomaʻamaʻa ʻana i ke kauwela a i ka wā ua ʻole.

Nā Sneakers

He koho maʻalahi nā Sneakers no ka hele wāwae Nordic. I loko o lākou, hiki i kahi kanaka ke hele wāwae i kahi mamao loa, a ʻaʻole hoʻi e pulu a hoʻomaʻū wale i nā wāwae.

ʻAʻole pulu a anuanu paha nā wāwae inā he kiʻekiʻe ke kiʻekiʻe o nā sneakers a hana ʻia i nā mea pono.

ʻO nā hiʻohiʻona o nā sneakers:

  • hana ʻia no nā kau like ʻole, e like me ke anu anuanu;
  • outsole pono a maʻalahi hoʻi;
  • kiʻekiʻe hana ola.

Ma ʻEulopa, 98% o ka lehulehu e hoʻomaʻamaʻa iā Nordic e hele wāwae ana i nā sneakers.

Kāmaʻa lole wāwae

Hāʻawi nā papa i nā kāmaʻa trekking i kahi manawa kūʻokoʻa e hele aʻe ma nā ala paʻakikī loa, e like me nā wahi e nui ai nā 'iliili, ke one maikaʻi,' aʻole asphalt a me ka hau.

ʻO nā hiʻohiʻona o kēia mau hiʻohiʻona:

  • kapuahi kiʻekiʻena;
  • ke ola lawelawe kiʻekiʻe;
  • ʻaʻa pale;
  • aia ka pale no ka pulu ʻana;
  • kaumaha kaumaha;

Ma ka 'awelika,' oi aku nā kaumaha o nā trekking i nā manawa he 1.5 - 2 ma mua o nā kāmaʻa holo.

  • kiʻekiʻe o ka pale wela.

No ka hoʻomaʻamaʻa ʻana ma nā ʻāina mauna a i ʻole nā ​​ʻāina ma kahi e piʻi mau ai a me lalo, ʻo nā hiʻohiʻona huli ka koho ʻoi loa.

ʻO ka ʻokoʻa ma waena o nā kāmaʻa hele Nordic a me nā kāmaʻa holo

Kūʻai nā hale kūʻai haʻuki i nā kāmaʻa kāmaʻa kūikawā no ka hele wāwae Nordic. He pipiʻi iki aʻe ia a ʻokoʻa ʻokoʻa mai nā kāmaʻa holo.

ʻO nā ʻokoʻa nui:

  • Ka loaʻa ʻole o kahi ʻōwili kiʻekiʻe.

ʻO ka kāmaʻa holo i kahi ʻōwili ʻūliki e ʻae iā ʻoe e hoʻomohala i ka wikiwiki i ka wā e holo ana. No ka hele wāwae Nordic, hana ʻia nā mea hoʻohālikelike me kahi wāwae i hāpai iki ʻia.

  • Emi hoʻohikilele liʻiliʻi.
  • Nā mea kaumaha.

ʻO nā hiʻohiʻona hele Nordic he 1.5 a 2 mau manawa kaupaona ma mua o nā kāmaʻa holo.

Pehea e koho ai i nā kāmaʻa hele Nordic - nā ʻōlelo aʻoaʻo

Paipai nā loea i ka ukali ʻana i nā ʻōlelo aʻoaʻo i ke koho ʻana i nā hiʻohiʻona kāmaʻa no ka hele wāwae Nordic.

Ma waena o nā mea nui loa:

  • E kiʻi i nā sneakers, sneakers, sneakers, a pēlā aku.

Hāʻawi ka mea maʻalahi i ka wāwae e kūlou pololei a hoʻoliʻiliʻi i ka makaʻu o ka wāwae i ka neʻe.

  • E hāʻawi i ka makemake i nā hiʻohiʻona me ka poho ākea.

ʻOi aku ka maikaʻi no ke k modelkohu he 1.5 mau kenimika ka laulā ma mua o ka wāwae.

  • E nānā i ka ʻōwili. ʻO ka maʻamau, pono e laumania. ʻAʻole hiki iā ʻoe ke koho i nā kākāliʻi liʻiliʻi a me nā kuʻekuʻe ākea, inā ʻaʻole hiki iā ʻoe ke hele i kahi mamao.
  • Lawe i nā hoʻohālikelike me ka mimiki weliweli maikaʻi.

ʻO ka ʻoi aku ka maikaʻi o ka lawe ʻana o ka haʻalulu, kau ʻia ka mea nui ma ke kua.

  • E hāʻawi i ka makemake i nā koho me ka hanu maikaʻi loa a me ka papa luna e pale ai i ka makū.

Inā pulu nā sneakers, sneakers, sneakers, a pēlā aku, a laila holo ka pilikia o ke kanaka i ka loaʻa ʻana i ke anuanu.

  • Kūʻai i nā hiʻohiʻona o ka nui kūpono. He mea nui e hoʻomaopopo i nā kāmaʻa paʻa, e luhi koke nā wāwae a hele mai nā callus, a i nā hiʻohiʻona nui e paʻakikī e lanakila i kahi mamao, keu hoʻi i nā ʻāina kaulike
  • E hāʻawi i ka makemake i nā kāmaʻa me kahi kuʻekuʻe paʻa, a me ka lacing ikaika. Ināʻole, e hoʻomaka nā lei e haehae a ʻaʻole e hala ma mua o hoʻokahi kau.
  • Koho i kahi wāwae spiked no ka hoʻomaʻamaʻa ʻana ma nā ʻāina uluhele, nā alanui mauna a me nā piʻi piʻi kiʻekiʻe.

ʻO nā kuʻi ma ka outsole pale i ka hāʻule a kōkua i ka mālama ʻana i kāu kaulike ma nā alanui.

Nā kānāwai no ke koho ʻana i nā kāmaʻa hoʻoilo

Hāʻawi ʻia ka nānā kūikawā i ke koho ʻana o nā kāmaʻa hoʻoilo.

Pono nā hiʻohiʻona no ke kau anuanu e hoʻokō i nā koina, pono, pono lākou me:

  • ke kūpale hau kiʻekiʻe;

Hōʻike nā mea hana i ka hoʻomehana wela ma ka pahu kāmaʻa. Ma mua o ke kūʻai ʻana, pono ʻoe e nānā pono i kēia mau anakuhi.

  • kuamoʻo embossed;
  • haʻalulu-hoʻopale pale;

Me ka hiki ʻana mai o ke anuanu, hoʻonui ka makaʻala o ke kino o ke kanaka. I ka hoʻoilo, ʻo ka pā liʻiliʻi e kumu ai i ka ʻehaʻeha ʻole, no laila pono ka poʻe i nā hiʻohiʻona kāmaʻa e pale aku i ko lākou mau wāwae, ʻo kahi laʻana, ke kiʻi ʻia kahi pōhaku ʻoi a mea paha ma lalo o ko lākou mau wāwae.

Nā hiʻohiʻona kāmaʻa kaulana

I nā hale kūʻai leʻaleʻa hiki iāʻoe keʻike i nā kāmaʻa hele wāwae Nordic likeʻole.

ʻOkoʻa lākou:

  • kapu wale;
  • ka hoʻomehana wela;
  • ʻaʻa pale;
  • kaupaona;
  • kumu kūʻai.

ʻO ka poʻe makemake nui i ka hele wāwae Scandinavian e pono e koho i nā sneakers kiʻekiʻe loa, nā sneakers, a pēlā aku, e mau ana no nā makahiki he nui a ʻaʻole e ʻānai i ko lākou mau wāwae.

ʻIke ʻia ʻo Haglofs II G Magnetite

ʻO nā kāmaʻa Haglofs Observe II G Magnetite maikaʻi loa no ka Nordic e hele wāwae ana i ka hoʻoilo a me ka hāʻule a me ka puna.

ʻO nā hiʻohiʻona o kēia mau hiʻohiʻona:

  • ke ola lōʻihi;
  • hoʻonui ka hoʻēmi kālā;
  • hana ʻia mai nā mea maikaʻi;
  • loaʻa i kahi pale-hōʻoia pono;
  • mehana, ʻaʻole paʻa nā wāwae o lākou i nā mahana ma lalo o 33 kekelē ma lalo o ka ʻole.

I nā hiʻohiʻona Haglofs Observe II G Magnetite, hiki i ka poʻe ke maʻalahi i ka mamao ma ka honua, ka hau, ka hau, nā ala liʻiliʻi a wili.

ʻO Asics fuzex

He mea makemake nui ʻia nā kāmaʻa sneakers Kepani Asics Fuzex, keu hoʻi i waena o ka poʻe ʻōpio.

I loko o ia mau hiʻohiʻona, hiki i ke kanaka ke hele i kahi mamao loa, ʻoiai me ka ʻole o ka makaʻu.

  • hōʻino i ka wāwae, no ka mea, he wāwae kūlou a embossed pono nā sneakers;
  • pulu i kou mau wāwae, mahalo i ka papa ʻaʻū-hoʻopuʻi;
  • ka hou.

I kēia mau sneakers, hanu nā wāwae a ʻaʻole ka hou, ʻoiai ma ka wela nui.

ʻO nā hiʻohiʻona nui o ka Asics Fuzex:

  • kūpono no nā kauwela a me nā hana punawai mahana;
  • ʻike ʻia e kahi ʻōwili maʻalahi;
  • hoʻoliʻiliʻi kiʻekiʻe;
  • aia kekahi ʻōnaehana hoʻoikaika ʻino kūikawā;
  • i mākaukau me kahi hoʻokomo kūikawā i ka ʻaoʻao mua e hoʻopakele i ka wāwae mai nā hopena;
  • ke kūʻana o kahi kuʻekuʻe paʻakikī.

Eia nō hoʻi, he mau palule a palupalu paʻa nā sneakers Asics Fuzex i wehe ʻole i ka wā e hele wāwae ana, a ʻo ka mea nui, lawelawe lākou no nā makahiki he nui.

ʻO Salomon X-Scream 3D

Hoʻomaopopo ʻia nā Sneakers mai nā mea hana Palani ʻo Salomon X-Scream 3D e ka hoʻolālā hou, ka hana a me ka noʻonoʻo kiʻekiʻe o kēlā me kēia mea liʻiliʻi. Hana ʻia kēlā mau hiʻohiʻona no ka hoʻoilo, demi-kau a me ke kau kau.

ʻO nā hiʻohiʻona nui o ka Salomon X-Scream 3D:

  • ke kūʻana o kahi padu palupalu;

Hōʻoia nā mea hana Salomon X—ʻUho 3D ʻaʻole e luhi ke kanaka a ʻānai i kona mau wāwae ʻoiai ke hele lōʻihi.

  • ke kūpaʻa hau kiʻekiʻe i nā ʻano hoʻoilo;

Kū ka mahana i 35 kekelē ma lalo o ka ʻole.

  • loaʻa no ka hele wāwae a holo paha ma nā ʻāina pālahalaha;

I kēia mau hiʻohiʻona, ʻaʻole pono ʻoe e hele ma luna o ka hau, ʻoiai aia nā makaʻu nui o ka heʻe ʻana.

  • hoʻolako ʻia ka kuʻekuʻe wāwae.
  • aia kahi hana lacing wikiwiki.

Ua hoʻolako nā mea hana o kēia mau sneakers i kahi ʻeke lace kūikawā. Pale ia iā lākou mai ka wehe ʻana i ka neʻe a hoʻonui i ke ola lawelawe.

Noho ʻo Salomon X-Scream 3D i mau makahiki he nui, a ʻoiai me nā ʻaukā ikaika, ʻaʻole lākou e lilo i kā lākou waiwai.

Zamberlan 245 Cairn GTX

He kūpono nā kāmaʻa Italia Zamberlan 245 Cairn GTX no ka hele wāwae Nordic i ka hoʻoilo a me ke kau anuanu a me ka puna.

I kēia kāmaʻa, hiki i ke kanaka ke hele maʻalahi i kahi mamao i:

  • hau;
  • nā alanui hau;
  • lepo;
  • anapanapa;
  • ʻāina me nā piʻi a ʻoi loa.

ʻO nā hiʻohiʻona Zamberlan 245 Cairn GTX:

  • ke kūʻana o kahi'ōwili maʻalahi;
  • ke kūpaʻa wai kiʻekiʻe;
  • outsole i nā mea paʻa;
  • ke kūʻana o ka lacing palupalu.

'O nā kāmaʻa Zamberlan 245 Cairn GTX he mau kāmaʻa paʻa pono i hōʻeaʻoleʻole ma waho o 5 a 7 mau kau o ka hana nui.

ʻO Keen Saltzman WP

Kūpono nā Keen Saltzman WP Sneakers no ka hele wāwae ʻana ma nā ʻano alanui āpau a i nā kau a pau.

Hoʻokuʻu nā mea hana i nā Keen Saltzman WP demi-kau, kauwela a me nā hoʻoilo hoʻoilo.

ʻO nā hiʻohiʻona nui o kēia mau sneakers:

  • ke kūʻana o kahi kāpili a me kahi paʻa paʻa;
  • aia nā hiʻohiʻona hoʻoilo i kahi hoʻomehana wela o 25 mau minuke;
  • aia kekahi palekana hou aʻe no nā kākini;
  • aia ka ea ea;
  • insulated insole.

Nā Ana hoʻohālike Maikaʻi ʻO Saltzman WP i ka lacing paʻa loa a ʻoluʻolu hoʻi.

Wahi a 97% o ka poʻe i kūʻai i kēia mau kāmaʻa, ʻaʻole anuanu ko lākou wāwae, ʻaʻole lākou e hou i ka wela nui.

ʻO ke koho ʻana o nā kāmaʻa no ka hele wāwae Nordic ke koi i ka mālama nui loa a me ka nānā. ʻO ka hiki ke uhi i nā mamao i hoʻolālā ʻia e pili i kēia, a me ka hōʻoluʻolu a me ka mahanahana no nā wāwae.

Ke kūʻai ʻana i kekahi k modelkohu no ia mau hana, pono kēlā me kēia kanaka e pili i nā ʻōlelo aʻoaʻo, a me ke ana ʻana a nānā i ke koho a lākou e makemake ai. I kēia hihia wale nō, hiki ke hāpai i ka hoʻomaʻamaʻa i nā wā āpau, a me ka makaʻu ʻole o ka hau a hoʻomaʻū paha i nā wāwae.

Blitz - ʻōlelo aʻoaʻo:

  • he mea nui e heluhelu i ka ʻike i hāʻawi ʻia e ka mea hana ma mua o ke kūʻai ʻana. Hōʻike ka lepili i ke ʻano mahana, ka hoʻohui o ka huahana, a me nā hiʻohiʻona o ka mea hoʻokahi;
  • mai kiʻi i kahi hoʻohālikelike liʻiliʻi a i ʻole kaomi i ka wāwae;
  • ma mua o ka hana mua, halihali i nā sneakers hou, nā sneakers, nā sneakers a pēlā aku a puni ke keʻena i hiki ʻole ke hōʻoluʻolu ke hele wāwae.

E nānā i ka wikiō: To Be or Not to Be Hawaiian (Mei 2025).

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