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Nā kūlana no ka papa hoʻoikaika kino 6 e like me ka Federal State Educational Standard: he papa ʻaina no nā keiki kula

E noʻonoʻo i nā kūlana no ka ʻike kino ʻana no ka papa 6 a hoʻopaʻa i ka pae o ko lākou paʻakikī i mea e hoʻopili ai me nā hōʻike TRP o ka pae 3. ʻO ka nui o nā makahiki o ka poʻe i komo i kēia wā pae he 11-12 mau makahiki - ka wā o ke aʻo ʻana ma nā papa 5-6 ma ke kula. ʻAʻole hiki i nā kamaliʻi i ka makahiki i hala ke hoʻokō i nā kūlana o ka "Ready for Labor and Defense" Complex, i kēia makahiki e hiki ai iā lākou ke hilinaʻi me ka palekana i ka laki maikaʻi - e hoʻokau ka hoʻomaʻamaʻa maʻamau a me ka loaʻa makahiki.

E hoʻopaʻa mākou i nā ʻano haʻuki

E papa inoa i nā mākala e loiloi ai ka pae o ke kino o nā haumāna i kēia makahiki.

  1. Holo holo - 4 rubles. 9 m pākahi;
  2. Ke holo mamao: 30 m, 60 m, 500 m (kaikamahine), 1000 m (keikikāne), 2 km (me ka hoʻokaʻawale ʻana i ka manawa);
  3. Holo kaʻa mokulele - 2 km, 3 km (keikikāne wale nō);
  4. Huki-i luna o ka pā;
  5. Pahu i luna;
  6. Lele kū nei;
  7. Kūlou i mua (mai kahi noho);
  8. Nā hoʻoikaika kino no ka nūpepa;
  9. Lele lele.

I ka papa 6, komo nā keiki i ka hoʻomaʻamaʻa kino 3 mau manawa i ka hebedoma no 1 mau hola kula.

Hāʻawi mākou i kahi papa o nā kūlana no ka papa 6 ma ka ʻike kino e like me ka Federal State Educational Standard - pono e mālama ʻia kēia mau ana i ka makahiki kula 2019 e kēlā me kēia kula.

E like me kāu e ʻike ai, ua ʻoi aku ka paʻakikī o nā kūlana no ka hoʻomaʻamaʻa kino ʻana no nā keiki kula ma ka papa 6 i ka hoʻohālikelike ʻana me ka makahiki i hala. Ma waena o nā hoʻomaʻamaʻa hou - nā push-ups wale nō, ʻike ʻia nā aʻo ʻē aʻe āpau i nā keiki.

I nā kūlana no ka hoʻomaʻamaʻa kino no ka papa 6 no nā kaikamahine, aia kekahi mau indulgences: ʻaʻole pono lākou e holo i ke keʻa 1 km, e hele i kahi mamao ma nā skis o 3 km a huki iā lākou iho i ka crossbar. ʻO nā keikikāne, ma ka ʻaoʻao ʻē aʻe, ua hoʻokuʻu ʻia mai ka pono e holo i kahi mamao o 500 m (ma kahi o ia, he 1000 m).

Ma ka laulā, i ka papa 6, e holo hou nā keiki, lele, lawe i nā hoʻoikaika ʻōpū a, no ka manawa mua, hana maoli i nā pahu kuʻi i kahi moe (ma kahi o ke kūlou ʻana a hoʻolōʻihi i ko lākou mau lima i kahi kūlana wahaheʻe).

Eia hou, ke hāpai nei mākou e hoʻohālikelike i kēia ʻikepili me nā kūlana o ka pae TRP 3 - pehea ka ʻoiaʻiʻo no ka papa ʻeono e kiʻi maʻalahi i ka hōʻailona paʻakikī me ka ʻole o ka hoʻomaʻamaʻa hou ʻana a me nā papa i nā ʻāpana haʻuki?

Nā ho'āʻo TRP ma nā hanana 3

ʻO ka paʻakikī "Hoʻomākaukau no ka Hana a me ka Pale Kaua" e lilo i mea nui a kaulana i ko mākou manawa - he mau kaukani mau keiki a me nā mākua (ʻaʻohe palena makahiki) e komo i nā hoʻokolohua a loaʻa ka hōʻailona hoʻohanohano o ka "haʻuki". I ka hōʻuluʻulu, hoʻokomo ʻia ka papahana i 11 mau ʻanuʻu, kaukaʻi ʻia i ka makahiki o nā mea komo. Pēlā, hoʻokūkū nā keiki kula no nā hōʻailona ma waena o nā ʻanuʻu he 1-5.

  • No ka holo pono ʻana o nā hoʻokolohua, loaʻa i kēlā me kēia mea komo kahi hōʻailona ʻoihana - gula, kālā a keleawe paha.
  • ʻO nā keiki e loaʻa mau ka ʻokoʻa i ka manawa kūpono e kipa iā Artek no ka manuahi, a ua kūpono nā haumāna puka no nā helu hou aʻe ma ka hōʻike.

E hoʻopaʻa i ka pākaukau me nā kūlana o nā pae TRP 3 me nā kūlana kula no ka hoʻomaʻamaʻa kino no ka papa 6 no nā kaikamahine a me nā keiki kāne:

ʻO ka papa kuhikuhi TRP pae - pae 3
- pihi keleawe- pihi kālā- hōʻailona gula
P / p No.Nā ʻano o nā hoʻāʻo (nā hoʻāʻo)Nā makahiki 11-12
KeikikāneNā kaikamahine
Nā ho'āʻo pono (nā ho'āʻo)
1.Ke holo nei 30 m (s)5,75,55,16,05,85,3
a i ʻole 60 m holo (s)10,910,49,511,310,910,1
2.Holo iā 1.5 km (min., Sec.)8,28,056,58.558,297,14
aiʻole 2 km (min., kek.)11,110,29,213,012,110,4
3.Huki-mai mai kahi kau ma kahi pā kiʻekiʻe (helu o nā manawa)347
aiʻole nā ​​huki mai kahi kau e waiho ana ma ka pā haʻahaʻa (helu o nā manawa)11152391117
aiʻole ka flexion a me ka hoʻonui ʻana o nā lima i ka wā e moe ana i ka papahele (ka helu o nā manawa)1318287914
4.Kūlou i mua mai kahi kūlana kū ma kahi keʻena gymnastic (mai kahi pae - cm)+3+5+9+4+6+13
Nā hoʻāʻo (nā hoʻāʻo) pono ʻole
5.Holo holo 3 * 10 m (s)9,08,77,99,49,18,2
6.Lele lōʻihi me ka holo (cm)270280335230240300
a i ʻole ka lele lōʻihi ʻana mai kahi me ka ʻūlū me nā wāwae ʻelua (cm)150160180135145165
7.Ke hoʻolei nei i kahi kinipōpō ke kaupaona ʻana 150 g (m)242633161822
8.Ke hāpai nei i ke kino mai kahi kūlana kiʻekiʻe (ka helu o nā manawa no 1 mau minuke)323646283040
9.Keʻa lele ʻāina 2 km14,113,512,315,014,413,3
a i ʻole 3 km keʻa keʻaʻaina18,317,316,021,020,017,4
10.'Auʻau 50m1,31,21,01,351,251,05
11.ʻO ka pana ʻana mai kahi pū panapana me kahi ākea ākea me ka kuʻekuʻe lima i luna o kahi pākaukau a mai kahi hoʻomaha rifle (makaaniani)101520101520
mai kahi pū panapana me kahi ʻike diopter a i ʻole mai kahi mea kaua uila (aniani)132025132025
12.Huakaʻi huakaʻi me ka hoʻāʻo ʻana i nā mākau mākaʻikaʻi (ʻaʻole i emi ka loa)5 km
Ka helu o nā ʻano hoʻāʻo (nā hoʻāʻo) i ka pae makahiki121212121212
Ka helu o nā hoʻokolohua (nā hoʻāʻo) e pono e hoʻokō ʻia e loaʻa ai ka ʻokoʻa a ka Complex **778778
* No nā wahi hau ʻole o ka ʻāina
** Ke hoʻokō nei i nā kūlana no ka loaʻa ʻana o ka Insignia Complex, nā hoʻokolohua (nā hoʻāʻo) no ka ikaika, ka wikiwiki, ka maʻalahi a me ka hoʻomanawanui he pono.

E ʻoluʻolu ʻaʻole pono i ka mea e komo nei e hoʻohele i nā hōʻike he 12 a pau, no ka hōʻailona gula ua lawa ia e koho ai iā 8, no ke kālā a keleawe paha - 7. Eia kekahi, i waena o nā hoʻāʻo, he 4 wale nō ka mea mua e koi ʻia, hāʻawi ʻia ke koena 8 e koho ai

Hoʻomakaukau ke kula no ka TRP?

ʻOiai ke nānā iki i nā kūlana no ka moʻomeheu kino no ka papa 6 a me ka papa hōʻike TRP e akāka ai ʻaʻole lawa nā hana a ke kula no kahi ʻōpio.

  • ʻO ka mea mua, ʻo ka pākaukau "Mākaukau no ka Hana a me ka Pale Kaua" e komo pū ana me kekahi mau aʻo hou no ka papa ʻeono;
  • ʻO ka lua, holo a holo ka pae ʻāina lōʻihi āpau a loiloi ʻia e ka Pāʻālua ma muli o nā hōʻailona manawa, a ma nā keiki kula wale nō e mālama i nā mamao;
  • Hoʻohālikelike mākou i nā ana ponoʻī - ʻoi aku ka haʻahaʻa o nā koina o ke kula ma mua o nā hana o ka Complex, akā ʻaʻole ʻoi aku ka ikaika o ke āpau e like me ka pākaukau me nā palena no ka papa 5.

Ma muli o ka mea a mākou i aʻo ai, e huki mākou i nā hopena liʻiliʻi:

  1. I ka hoʻohālikelike ʻana me ka papa 5 o mua, ʻo ka papa ʻeono, ʻoiaʻiʻo, ua mākaukau e komo i ka lawe ʻana i nā kūlana TRP;
  2. Eia nō naʻe, pono ʻo ia e kipa kaʻawale i ka wai ʻauʻau, e holo jogging, a hoʻomaʻamaʻa pū kekahi i nā lekiō, e hana me ka pū raifela;
  3. Pono nā mākua e noʻonoʻo e pili ana i nā hana hou aʻe i ka hui mākaʻikaʻi a nā keiki - maikaʻi a pīhoihoi kēia, a hoʻonui nui i nā ala o ke keiki.

E nānā i ka wikiō: Mele Helu Pō Hawaiian Moon Phase Song u0026 Handgame (ʻAukake 2025).

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