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Glucosamine - he aha ia, hoʻohui a me nā ana

ʻO ka Glucosamine kahi mea i pili i kāna hana i ka pale ʻana i nā hana hoʻohaunaele i nā hono a me ka cartilage, hoʻolōʻihi i ke ola hana. Ua hōʻike ʻia nā haʻawina holoholona e hiki ke hoʻonui i ka awelika o ke ola ma waena o nāʻiole, ʻiole, nā makau a me nā nalo. Hoʻohana ka hoʻohana ʻana i ke kanaka i ka ʻelemakule o nā hono.

He aha ka glucosamine?

ʻO ka Glucosamine kahi mea kūlohelohe i loaʻa i nā hono a me nā iwi o nā māmela. Ua ʻike mua ʻia ia ma ka makahiki 1876 e ke kauka Kelemania ʻo George Ledderhoes. Nā mea nui no ka monosaccharide a me nā amino acid - glucose a me glutamine.

Hoʻohana nā aʻa Cartilage i ka glucosamine ma ke ʻano he waena no ka hana ʻana o hyaluronic acid, proteoglycans, a me glycosaminoglycans. Mai ka makahiki 60 o ke kenekulia i hala, ua hoʻoholo ka poʻe ʻepekema e hoʻohana i ka mea e hoʻihoʻi i ka cartilage a me nā hono, a mālama iā arthrosis. Hoʻomaka ka ʻike nui ʻana, a ʻo nā hopena, ua hoʻopaʻapaʻa.

Ua hoʻopaʻa ʻia nā noiʻi i mālama ʻia i ka makahiki 2002-2006 ma ʻAmelika i ka loaʻa ʻole o kahi hopena therapeutic i ka mālama ʻana i ka arthrosis. Ua kapa ʻia ka inoa ʻo "controversial" no kāna mau dubgesic dubious waiwai. Paipai nā kauka e hōʻole ʻoe e lawe iā ia inā ʻaʻole i hiki mai ka hopena i manaʻo ʻia i loko o 6 mau mahina ma hope o kou hoʻomaka ʻana e lawe i ka lāʻau.

Pepa hoʻokuʻu

Loaʻa ka waihona meaʻai i ke ʻano o nā papa a i ʻole ka pauka no ka hoʻomākaukau hoʻonā. ʻOi aku ka ʻoi aku ka koho o ka lua, no ka mea ʻoi aku ka wikiwiki.

Hoʻokomo ʻia ka pauka i nā ʻeke i hoʻopaʻa ʻia o 3.5 g; 20 ʻāpana ma ka pahu. Loaʻa i kēlā me kēia ʻeke he 1.5 g o nā mea hana.

E loaʻa ka hopena ke lawe ʻana i ka mea hoʻopihapiha inā ʻoe e mālama pono i nā ʻōlelo aʻoaʻo a kāu kauka. Hahai pololei ʻia nā lāʻau i hōʻike ʻia i loko o nā ʻōkuhi, inā ʻaʻole i hāʻawi ʻia e ke kauka. ʻAʻole ʻae ʻia ka lāʻau ponoʻī.

Haku mele

Loaʻa nā ʻano o ka lāʻau i ka pono hana nui - glucosamine sulfate. Nā mea kōkua: sorbitol, aspartame, a me nā mea ʻē aʻe e hōʻoiaʻiʻo i ka lawe maikaʻi ʻana o ka mea hana nui e ke kino.

Ka hana lāʻau a me nā lāʻau lapaʻau

Kōkua ka Glucosamine i nā aʻa o ka cartilage e kūpale i nā maʻi o ke ʻano a me nā loli e pili ana i ka makahiki, kōkua i ka hoʻihoʻi i nā hono a me ka iwi.

Ma kahi o 90% o ka lāʻau i komo i loko o ka ʻōpū, ʻoiai ke kiʻekiʻe o ka mea hana i loaʻa i nā puʻupaʻa, nā ligament a me ke ake. ʻO ka haʻalele ʻana o ka lāʻau mai ke kino me ke kōkua o nā puʻupaʻa a me ka ʻōnaehana urinary. ʻAʻole hoʻohana ka hoʻohana ʻana i nā mea hoʻopihapiha papaʻai i nā ʻano hana o ka maʻi puʻuwai, ka hanu a me nā ʻōnaehana.

Nā hōʻike no ka hoʻohana

ʻO ka maʻamau, ʻo ka hōʻailona nui no ka hoʻoliʻiliʻi ka ʻeha hui, ka nalowale o ka neʻe maʻamau.

Nā Kūʻai Kūʻai

Hoʻohui pinepine ʻia nā contraindications me nā kumu aʻe:

  • kahi maʻamau i nā maʻi āpau;
  • ke ahonui ʻole o kēlā me kēia mea i nā ʻāpana;
  • nā maʻi maʻi kōpaʻa koʻikoʻi;
  • phenylketonuria.

Pāpā ʻia ka glucosamine no nā keiki ma lalo o 15 mau makahiki.

ʻO ka hāpai a me ka lactation

I ka trimester mua o ka hāpai keiki, ua kapu loa ka lāʻau no ka hoʻohana ʻia e nā wahine. I ka II a me ka III, hiki wale ke hoʻokipa ke hiki wale ke keu pono kūpono no ke kaikamahine ma mua o nā makaʻu no ka pēpē.

Hoʻopili nā mea hana o ka agena i ka waiū umauma. Hiki ke hoʻokipa ʻia i ka wā o ka lactation, akā pono e hoʻopau ʻia ka hānai ʻana i ka wā o ka mālama ʻana.

Nā hana o ka hoʻoponopono a me nā mea hana

Hoʻomaʻu ʻia ka hopena pauka i loko o ke kīʻaha wai maʻemaʻe. Pau hoʻokahi sachet i kēlā me kēia lā. Kau ʻia kahi regimen lapaʻau e kekahi kauka, ʻo ka maʻa mau ma kahi o 1-3 mau mahina, e like me ke koʻikoʻi o ka maʻi. Hiki ke papa ʻelua i ʻelua mau mahina ma hope o ka mua. Lōʻihi loa ka mālama ʻana me ka lāʻau a hana ʻia nā hoʻomaikaʻi mua, ma ka ʻoi loa, ma hope o 1-2 mau pule mai ka hoʻomaka ʻana o ke komo ʻana.

I ke ʻano o nā papa, lawe ʻia ka lāʻau me nā meaʻai, inu nui i ka wai. Hoʻoholo ʻia ke ana e ke kauka e hele nei. ʻO ka maʻamau, kauoha ʻia nā mea maʻi makua i 1 capsule i hoʻokahi manawa i ka lā. Hiki ke loli ka lōʻihi o ke olakino mai 3 a 6 mau mahina.

Nā hopena a me ka overdose

I ka hapa nui o nā hihia, lawe maikaʻi ʻia ka lāʻau a hoʻomanawanui i ka kino. Eia nō naʻe, kū nā ʻaoʻao ʻoluʻolu ʻole i ke ʻano o nā haunaele gastrointestinal, headache, dizziness a me ka hoʻonui ʻana i ka ʻili. Inā kū kahi hopena, pono ʻoe e nīnau i kāu kauka.

No ka manawa holoʻokoʻa o ka hoʻohana ʻana i nā mea hoʻopili, ʻaʻole i ʻike ʻia kahi hihia o ka overdose. I nā hopena maikaʻi ʻole ma hope o ka lawe ʻana i ka lāʻau, pono ia e holoi i ka ʻōpū a lawe i nā enterosorbents. A laila e ʻike i ke kauka.

Ka launa pū ʻana me nā lāʻau ʻē aʻe a me nā akahele

Ke hoʻohana ʻia i ka manawa like me nā lāʻau o ka tetracycline series, paipai ka glucosamine i kā lākou lawe ʻia wikiwiki. ʻIke ʻia ke kūlana ʻē aʻe me nā penicillins a me nā chloramphencol, ko lākou assimilation, ma ka ʻaoʻao, lohi. Hoʻonui maikaʻi ʻia ka hopena o ka lawe ʻana i nā lāʻau nonsteroidal anti-inflammatory, a hoʻēmi ʻia ka hopena hōʻino o nā corticosteroids ma nāʻiʻo cartilage.

He mea nui e nīnau mua me kāu kauka e pili ana i ka lawe ʻana i ka lāʻau. No ka poʻe momona, hoʻonui ʻia ke ana e hoʻokō i kahi hopena therapeutic. Koi ʻia ka lawelawe lōʻihi ʻana o ka lāʻau.

Nā kūlana mālama a me ke ola papa

E mālama i ka huahana mai kahi hiki ʻole i nā keiki, ke pale nei i ka lā. ʻO ka mahana ma ka lumi ma waena o + 15- + 30 kekelē.

Hiki iā ʻoe ke mālama i nā papa no 5 mau makahiki, a me ka pauka no ka hoʻomākaukau hoʻonā - 3 mau makahiki.

Nā ʻ Termslelo a ka hāʻawi ʻana mai nā hale kūʻai lāʻau

Kūʻai ʻia ka huahana e ke kuhikuhi wale.

ʻO nā Analogues i ka Russian Federation, USA a me ʻEulopa

E kōkua wale ke kauka hele e koho i kahi lāʻau me kahi ʻano like a like paha. ʻO ka mea i makemake nui ʻia i kēia lā ʻo Artrakam, Dona, Artiflex, Elbona, Union a me nā mea ʻē aʻe.

Hāʻawi ka ʻoihana lāʻau hou i nā ʻano like ʻole o ka hoʻomākaukau ʻana o ka sulfosamine sulfate. I nā ʻāina ʻEulopa, he kūlana ko ka glucosamine i kahi lāʻau, a ma ʻAmelika Hui Pū ʻIa, kahi hoʻohui hoʻohui biologically. He mea nui nō naʻe ʻoi aku ka kiʻekiʻe o ka hoʻoliʻiliʻi o nā mea i loko o nā mea hoʻopiha papaʻai ʻAmelika ma mua o nā lāʻau lapaʻau ʻEulopa.

Ua aʻo ʻia nā huahana glucosamine ma mua o ke anahulu. Manaʻo nā ʻepekema he nui a me nā kauka i nā hopena o ka mālama ʻana me kēia mea kontroversial. Hiki iā mākou ke ʻōlelo no ka hana maoli, akā ʻo ke kumukūʻai o nā mea hoʻopihapiha me ia ke kiʻekiʻe pinepine ʻole.

E nānā i ka wikiō: Glucosamine Benefits. Try This ANTI AGING SUPPLEMENT u0026 Gain The Best 4 Benefits Of Glucosamine (Mei 2025).

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