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ʻO ka waikawa Orotic (wikamina B13): ka wehewehe, nā waiwai, nā kumuwaiwai, nā maʻamau

Nā wikamina

1K 0 02.05.2019 (hoʻoponopono hou: 03.07.2019)

ʻIke mākou āpau e pili ana i ka noho ʻana o ka wikamina B12, akā ʻike kakaikahi ka hoʻomau ʻana o ka laina o nā wikamina o kēia hui, a aia kekahi mea i kapa ʻia ʻo B13. ʻAʻole hiki ke hāʻawi maʻalahi ʻia i kahi wikamina piha, akā, eia nō naʻe, he waiwai kona i nā mea nui no ke kino.

Wehe

I ka 1904, i ke kaʻina hana synthesizing o nā mea i loaʻa i ka waiū o ka bipi hou, ua ʻike ʻelua mau ʻepekema i ke kū ʻana o kahi mea i ʻike ʻole ʻia me nā waiwai anabolic. Ua hōʻike ʻia nā noiʻi hope o kēia mea i kona kū ʻana i ka waiū o nā māmela āpau, e like me nā kānaka. Ua kapa ʻia ka inoa i loaʻa ʻia "acid orotic".

A ʻaneʻane 50 mau makahiki ma hope o kāna wehewehe ʻana, ua hoʻokumu ka ʻepekema i ka pilina ma waena o ka waikawa orotic a me nā huamine hui, e hoʻomaopopo nei i ko lākou lokahi ʻana i ka hanana molekole a me nā loina o ka hana, i kēlā manawa ua ʻike ʻia nā huaora 12 o kēia hui, no laila ua loaʻa i ka mea hou i loaʻa ka helu 13.

Nā ʻano

ʻAʻole pili ka waikawa Orotic i ka hui o nā huaora, he ʻano like me ka vitamina, no ka mea, synthesize ʻia i loko o ka ʻōpū mai ka potassium, magnesium, a me ka calcium i hoʻolako ʻia me ka meaʻai. I loko o kona ʻano maʻemaʻe, ʻo ka waikawa orotic kahi pauka crystalline keʻokeʻo, kahi hiki ʻole ke hoʻopau ʻia i ka wai a me nā ʻano wai ʻē aʻe, a luku ʻia hoʻi ma lalo o ka mana o nā kukuna māmā.

Hana ka Vitamin B13 ma ke ʻano he huahana waena o ka synthetic biology o nukleotides, kahi ʻano o nā meaola ola āpau.

© iv_design - stock.adobe.com

Nā pono no ke kino

Koi ʻia ka orotic acid i nā hana ola he nui:

  1. Lawe i ka ʻāpana o ka photolipids, kahi e alakaʻi ai i ka hoʻoikaika ʻana i ka membrane pūnaewele.
  2. Hoʻoulu ia i ka synthesity o nā nucleic acid, kahi mea nui i ka hana ulu o ke kino.
  3. Hoʻonui i ka hana ʻana i nā erythrocytes a me nā leukosit, e hoʻomaikaʻi ana i ko lākou kūlana.
  4. Loaʻa iā ia kahi hopena anabolic, kahi i loko o kahi hoʻonui iki o ka nui o nā mākala e ka hoʻoulu ʻana i ka synthes protein.
  5. Hoʻonui i ka maikaʻi o ka hana hānau.
  6. Hoʻoemi i nā pae kolesterol, pale iā ia mai ke kau ʻana ma nā paia o nā kīʻaha koko.
  7. Paipai i ka hana ʻana o hemoglobin, bilirubin.
  8. Hoʻoemi i ka nui o ka uric acid i hana ʻia.
  9. Pale i ke akepaʻa mai ka momona.
  10. Paipai i ka haki a me ka hoʻopau ʻana o ka glucose.
  11. Hoʻoemi i ka makaʻu o ka wā ʻelemakule.

Nā hōʻike no ka hoʻohana

Hoʻohana ʻia ka wikamina B13 ma ke ʻano he kōkua kōkua i loko o ka complex therapy o nā ʻano maʻi like ʻole.

  • ʻO ka puʻuwai puʻuwai, angina pectoris a me nā maʻi ʻē aʻe o ka ʻōnaehana cardiovascular.
  • Dermatitis, dermatoses, huʻi ʻili.
  • Maʻi maʻi ate.
  • ʻO Atherosclerosis.
  • Hoʻoiho kino.
  • Nā pilikia hana kaʻa.
  • Anemia
  • Goute

Lawe ʻia ka waikawa Orotic i ka wā hoʻōla ma hope o nā maʻi lōʻihi, a me ka hoʻomaʻamaʻa haʻuki maʻamau. Hoʻonui ia i ka makemake, mālama i ke olakino o ka fetus i ka wā hāpai, ke hōʻike ʻia e ke kauka.

Pono ke kino (kuhikuhi no ka hoʻohana)

ʻO ka hoʻoholo ʻana i ka lawa ʻole o ka wikamina B13 i loko o ke kino e hiki ke hana ʻia me ka hoʻākāka ʻana o ka wikamina. Ma ke ʻano he rula, inā pololei nā mea āpau, synthe ʻia ia i ka nui kūpono. Akā ma lalo o nā kaumaha nui e hoʻopau wikiwiki ʻia ia a koi pinepine i nā mea hou.

ʻO ka koi o kēlā me kēia lā no ka waikawa orotic hilinaʻi ʻia i nā kumu like ʻole: ke kūlana o ke kanaka, ka makahiki, ka pae o ka hoʻoikaika kino. Ua loaʻa nā ʻepekema i kahi hōʻailona awelika e hoʻoholo ana i ka nui o ka lawe waikawa o kēlā me kēia lā.

MāheleKoi o kēlā me kēia lā, (g)
ʻO nā keiki ma mua o hoʻokahi makahiki0,5 – 1,5
Nā keiki ma lalo o hoʻokahi makahiki0,25 – 0,5
Nā mākua (ma luna o 21)0,5 – 2
Nā wahine hāpai a lactating3

Nā Kūʻai Kūʻai

ʻAʻole pono e lawe ʻia ke kumukanawai inā:

  • Hoʻokumu ʻia ʻo Ascites e ka cirrhosis ate.
  • Hoka kōpaʻa.

ʻImi i ka meaʻai

Hiki ke synthesize ʻia ʻo Wikamina B13 i loko o nā ʻōpū, i hoʻonui ʻia e ka nui i loaʻa mai i ka meaʻai.

© alfaolga - stock.adobe.com

Nā huahana *ʻO ka Vitamin B13 ʻike (g)
ʻO ka hū a Brewer's1,1 – 1,6
Hānai holoholona1,6 – 2,1
Waiū hipa0,3
Waiū o ka pipi0,1
Nā huahana waiū hū maoli;Ma lalo o 0,08 g
Nā beets a me nā kālotiMa lalo o 0.8

* Puna - wikipedia

Ka launa pū me nā kumuwaiwai ʻē aʻe

Lawe i ka wikamina B13 hōʻeleu i ka omo o ka folic acid. Hiki iā ia ke pani i ka wikamina B12 no kahi manawa pōkole i ka wā o kahi pilikia pilikia. Kōkua i ka pale ʻana i nā hopena ʻaoʻao o nā antibiotic he nui.

Nā mea hoʻohui Vitamin B13

InoaMea hanaPepa hoʻokuʻuNā hana (gr.)Ke ʻano o ka hoʻokipa ʻanakumu kūʻai, hamo.
ʻO pototot orotate

AVVA RUSNā Papa

Granules (no nā keiki)

0,5

0,1

Lawe nā mea pāʻani i nā papa he 3-4 i ka lā. ʻO ka lōʻihi o ka papa he 20-40 mau lā. Paipai ʻia e hui pū ʻia me Riboxin.180
Magnesium orotate

WOERWAG PHARMANā Papa0,52-3 mau papa i hoʻokahi lā no hoʻokahi pule, ke koena ʻekolu mau pule - 1 pākaukau 2-3 mau manawa i ka lā.280

alemanaka o nā hanana

huina hanana 66

E nānā i ka wikiō: pw zov dej es lawv tso dej yus thiaj huag tau lub moos cuab kom txhob poob dej (Mei 2025).

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